Hood Therapy Podcast

Utilize Faith over Fear 🖤

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Threw you a bonus on this fine Friday 😅

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I know I know.. here. Let’s hit on Beauty.

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environment.. what does it mean to you? what is included in it? does our environment have an effect on us?

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i choose peace - dassit!

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Yoooo! Happy Hump Day my friend! Take this drop 🥵😂

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Yoooo! Happy Sunday my friend! I have a gift for you - in this episode as usual - I vent 🌚🤣

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Yoooo! Waddup!? Come catch this vent session 🥲

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Yooo! Thank you for tapping into the Hood Therapy Podcast. One word.. Forgiveness. It’s powerful!

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Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! 

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Welcome back to the Hood Therapy podcast!

The Greatest Love of all is happening inside of me…

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Yooo welcome back to the Hood Therapy podcast! In this episode I just want to pass off some lessons I’ve learned to you. I hope you appreciate this episode 🖤

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The mind is like hardware and your thoughts are like the software. Corrupt software will cause viruses which cause us live life that is full of mental anguish.

As you endure and experience.. remember who you are.. what you stand for.. and why you are fighting. You won’t always be in control of your thoughts, yet it’s imperative that they’re not in control of you!

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Late upload I know.. I know.. Don’t worry I’ll make it up to you in this episode ☺️

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I’m sure you read the title and you want to know more… Don’t worry I’ll explain more in the episode 😅

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Everything you desire - put it in the air 🖤 continue being genuine, patient, understanding, and a overall good person. It’ll all come back to you - don’t be surprised if it’s more than you expect.

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Whew! All I can say is we back!

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Welcome back to the Hood Therapy podcast!

In this episode we talk about a post that said: ”so so so important to remember that it is okay to say “you know what this isn’t making me happy” and walk away from whatever or whoever it is that is keeping you from the happiness you deserve.”

This post hit my spirit - so I decided to let it speak for itself.. I hope you enjoy!

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Yooo! Thank you for tuning into another episode of the Hood Therapy Podcast. This episode is about resting and recharging - something I could be better at. While I’m working on that, hearing this lesson will save you time, energy, and pass a little knowledge so you don’t have to endure this situation.

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Contennnnnt 🤩

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I don’t have much to say, however I hope you enjoy the episode!

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Yooo welcome back to the Hood Therapy podcast! In this episode I just have one question… can I vent?

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Thank you for tuning into another episode of the Hood Therapy podcast. 

In this episode I have a mini vent session concerning whether actions speak louder than words. When you’re in a situation and words/actions aren’t lining up how do you go about it? While words can add to the essence of communication, I don’t believe they’re the only way to do so.

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Yooo! Thank you for tuning into another episode of Hood Therapy. 

When you think of the physical and spiritual, which attracts you more and why? 

Personally, it’s the spirit that speaks to me, sometimes better than the mind or mouth can. Understanding your spirit means you understand who you are and what your purpose is. It also gives you the ability to test the mind and spirit of others to determine who is for you and who isn’t! It should cost millions but we get it for free🤑.

Tap into it!

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To know thyself is the beginning of wisdom. Socrates

This assertion, imperative in the form, indicates that man must stand and live according his nature.                          Temple of Delphi

Man has to look at himself. Man know thyself; then thou shalt know the Universe and God. Pythagoras Who looks outside, dreams; who looks inside, awakes.                               Carl Jung 

My friend...care for your psyche...know thyself, for once we know ourselves, we may learn how to care for ourselves.        Socrates 

To thine own self be true, and it must follow, as the night the day, thou canst not then be false to any man.                                William Shakespeare 

Not until we are lost do we begin to understand ourselves.                           Henry David Thoreau 

As we are liberated from our own fear, our presence automatically liberates others. Nelson Mandela 

Resolve to be thyself: and know that he who finds himself, loses his misery.           Matthew Arnold

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the process.. does it have any importance to you? Me, personally? I believe it holds much weight! Listen to my spill on the process and just how beneficial it can be!

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Elevation is something we all want to take part in but something I feel many of us misunderstand. The process of elevating requires much healing, forgiveness, understanding, and patience. In order to elevate it’s important to remove the dead weight from your ankles. Don’t worry I’ll explain more in the episode 😅

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Yoooo! We are back with Season 6 of the Hood Therapy podcast. This first episode is a minor introduction and catch up session! I appreciate you for tuning in.. stay tuned for more fire content!

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Yooooo! It’s the season finale episode! Can you believe we’ve been together for 5 seasons? Almost two years of growth, patience, understanding, challenges, anything you can name; we’ve been through it together. 

I love and appreciate you more than you know.. not only have we started our healing journey together, but we’ve learned about ourselves in the process. 

Goodbye isn't a term I use often, what I will say though is I’ll see you later. Until next time, keep growing, learning, and healing! I can’t wait to hear from you.. until next time!

———

Check out the documentary and the Play Black Wall Street YouTube channel here: https://youtu.be/Dka-9po9UGU

——

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Yooooo! I just want to remind you to embrace and show gratitude for the (not so) small changes happening around you!

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Yooooo!

What’s does strength mean to you? How do you determine it? Why is it always synonymous with pain and endurance?

Strength is way deeper than we comprehend. Join me for discussion in this weeks episode of Hood Therapy!

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Yooo! Thank you for tuning into the Hood Therapy Podcast! It is my pleasure to bless you with a good ole vent session! 

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Do you believe there are blessings in the lessons we experience in life? What if I told you that there can be a benefit in the negative situations we endure. Would you believe me?

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What do you think about boundaries?
How much do they mean to you?

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Not always easy, yet crucial to our development. 

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Yooooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about believing in  you.

Question? Do our thoughts/actions reflect or define our reality? The mind is like a computer and your thoughts are like the software. Faulty software will have us subconsciously holding onto these quiet viruses which cause us to consciously live a life foreign to us.

 As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting. You won’t always be in control of your thoughts, yet it’s imperative that they’re not in control of you!

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Perspective.. it can be a blessing or a curse. Change the way you think.. you also change the way you move/respond.

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quality content, delivered ✅ I hope you enjoy this episode!

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Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode.

Welcome back! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about believing in you.

Question? How has your perception of yourself changed from societal or family standards? How has this caused you to think about your life different? Subconsciously we hold onto these quiet influences which cause us to consciously live a life foreign to us. As these influences bombard you, remember who you are.. what you stand for.. and why you are fighting.

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Email me your questions/comments/feedback at connectbsmith@gmail.com and I’ll read and respond to your email on an upcoming episode

Yooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about embracing the changes happening around you. 

Question? How has your life changed in the last 6 months? How about the last year? There are hundreds of changes that happen around us daily. Some impact us heavily, others not at all.

It’s easy to become agitated or overwhelmed by events happening around us but it may be some beauty in them. It takes a open mind to consider the benefits.. if you take a second to free your mental, how many can you count?

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Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about healing trauma. Trauma is one of those things we can’t see, but we know it exists. You can’t touch it, but you can feel it. We might not always notice it, but it impacts every move we make! It’s essential that we heal these unspoken experiences as they can dampen our growth. Whether it’s talking to a friend or a therapist, it is in our best interest to turn negative experiences into lessons for our youth and a positive outlook on life!

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Hey Siri play “Return of the Mack”

Yoooo! Thank you for tuning into the Hood Therapy podcast.

In this episode, I talk about where I’ve been, what I’ve learned, and how I used it to my advantage!

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I won’t say too much 😅 fire content, delivered ✅ I hope you enjoy this episode!

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Self care is maaad important! Tap in to it 💯

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