The Breakdown with Dr. Earl: A Mental Health Podcast

In this episode of the “reprogram your soul” series, Dr. Earl discusses nature and mental health. Listen as he shares how nature is good for the soul. Connect w/ Dr. Earl Turner on: Instagram: @ DrEarlTurner YouTube: www.youtube.com/drearlturner Twitter: @ DrEarlTurner Email: DrEarl@drerlangerturner.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Article Information: Kondo, M. C., Fluehr, J. M., McKeon, T., & Branas, C. C. (2018). Urban green space and its impact on human health. International Journal of Environmental Research and Public Health, 15(3), 445. https://doi.org/10.3390/ijerph15030445 Listen to The Breakdown with Dr. Earl Podcast on your favorite platform! ------------- Music from The Free MusicArchive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discussed Surviving & Thriving in Grad School with Nekolas Milton, M.S. We discussed the impact of the pandemic on graduate education, imposter feelings, and what has helped him thrive as a graduate student. Nekolas “Neko” Milton is a PsyD candidate at the University of San Francisco. He is currently completing his predoctoral internship at the Center for Multicultural Training in Psychology (CMTP) at Boston Medical Center and the Boston University School of Medicine. He is also currently serving as the student representative on the APA Division 37 Board of Directors. His clinical interests include working with infant and early childhood mental health. He will be a postdoctoral fellow at UCLA TIES for Families providing culturally responsive trauma-informed care to foster/adoption youth. His research interests include cultural identity development and mental health concerns among Black and Deaf communities. Guest: You can connect with Neko on Instagram at @thealmostdoctor Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/TheBreakdownWithDrEarl/ Twitter: @DrEarlTurner Email: thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl. Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast! ------------- Music from The Free MusicArchive by Audiobinger (CC BY NC: freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discussed coaching and therapy with Pervis Taylor III, M.A. We discussed life coaching, how coaching differs from therapy, and how life coaching can benefit men. Mr. Pervis Taylor III is an award-winning celebrity life coach, speaker, and author of the critically acclaimed Surthrival Mode, a book for men of color that teaches them how to process their emotions & mental health. He received his Master’s in Clinical Psychology from Columbia University. Pervis has been featured in Black Enterprise, Forbes, Thrive, Fox Soul, Essence, BET, and more. Guest: You can connect with Pervis Taylor III on Instagram at PervisTaylor. To learn more about his work, visit his website at http://pervistaylor.com/ or https://www.surthrivalmode.com/ Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: https://www.facebook.com/TheBreakdownWithDrEarl/ Twitter: @DrEarlTurner Email: thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: http://www.drerlangerturner.com/thebreakdownwithdrearl Be sure to subscribe and share the comments on social media #TheBreakdownWithDrEarl. Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, and Apple Podcast! Article from Journal of Positive Psychology: https://doi.org/10.1080/17439760.2013.837499 ------------- Music from The Free MusicArchive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discusses ADHD with Dr. Nekeshia Hammond. Dr. Hammond is the host of BWE Mental Health Moment with Dr. Hammond, Amazon international best-selling author, international speaker, and psychologist. She is the Founder of Hammond Psychology & Associates and the former President of the Florida Psychological Association. Dr. Hammond has been featured on ABC, NBC, CBS, FOX, and a variety of magazine and radio shows throughout the country. In this episode, we discuss diagnosing ADHD, common challenges for parents, and tips on managing symptoms of ADHD. Guest info: You can connect with Dr. Hammond on Instagram at dr.hammond or adhdexplained. Learn more about her work by visiting: https://drnekeshiahammond.com/ Dr. Earl's blog on ADHD: https://www.psychologytoday.com/us/blog/the-race-good-health/202003/parenting-kid-adhd-managing-home-school Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, or Apple Podcast. -------------- Music from The Free MusicArchive by Audiobinger(CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discusses disruptive mood dysregulation disorder (DMDD). He breaks down the symptoms of DMDD and offers tips on seeking treatment. US News & World Report article on DMDD: shorturl.at/mvCGO NIMH website: shorturl.at/bglJ5 NAMI treatment locator: https://www.nami.org/learn-more/treatment Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter:@AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturneriTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discusses having the “sex talk” with your kids. Eliza Boquin, licensed psychotherapist of the Flow & Ease Healing Center joins Dr. Earl to break down the importance of talking with your child about sexual health. Eliza also offers tips for parents on having these difficult conversations. Guest info: You can connect with Eliza on social media at elizagboquin or flowandeasewithe. Learn more about her work by visiting: https://flowandeasehealing.com/ Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown with Dr. Earl Podcast on SoundCloud, Spotify, or Apple Podcast. -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

In this episode, Dr. Earl discusses coping with anxiety with Dr. Kevin Chapman. Listen as we breakdown: What is anxiety? How is anxiety good or bad? How does anxiety impact sports performance? What is involved in CBT? Be sure to subscribe and rate the show. Guest info: Dr. L. Kevin Chapman is a Licensed Clinical Psychologist in private practice where he specializes in the assessment and treatment of anxiety and related disorders as well as the implementation of cognitive behavioral therapy (CBT). Additionally, Dr. Chapman is a Media Psychologist and regularly contributes to and serves as a consultant for multiple media outlets including A&E and other production companies. Most recently, he was the Program Psychologist for Seasons 1 and 2 on A&E’s hit documentary 60 Days In. Dr. Chapman also serves as the Official Team Psychologist for the Louisville City FC. Connect with Dr. Chapman on Twitter at @drkchap and Instagram @drkevinchapman. You can also learn more about his work at: http://drkevinchapman.com/ Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ For booking contact: Mr. Dowdell at cdowdell@tandemleads.com Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

Dr. Earl Turner, Ph.D. is a licensed psychologist & psychology professor. As a Black male psychologist, he breaks down psychology as it applies to boys and men on the Breakdown Podcast. In this episode, Dr. Earl discusses racism in America, race-related trauma, and how therapists address racial issues with Dr. Monnica Williams. We also discuss the representation of therapist of color. Dr. Williams is a licensed psychologist and is an Associate Professor in the Department of Psychological Sciences at the University of Connecticut. She is also the Director of the Laboratory for Culture and Mental Health Disparities (http://www.mentalhealthdisparities.org/). Guest info: Connect with Dr. Williams on twitter at @DrMonnica and learn more about her work at: http://www.monnicawilliams.com/ Blog by Dr. Williams on “Uncovering the Trauma of Racism: New Tools for Clinicians”: https://www.psychologytoday.com/us/blog/culturally-speaking/201901/uncovering-the-trauma-racism-new-tools-clinicians Visit this website for more information and resources on talking with kids about racism https://www.apa.org/res Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

Dr. Earl Turner, Ph.D. is a licensed psychologist & psychology professor. As a Black male psychologist, he breaks down psychology as it applies to boys and men on the Breakdown Podcast. In this episode, Dr. Bedford Palmer joins Dr. Earl to discuss masculinity norms, the current Guidelines for Psychological Practice with Boys and Men from the American Psychological Association, and the role of #MeToo on how some view toxic masculinity. Guest info: Connect with Dr. Bedford Palmer on Twitter and Instagram @DrBFPalmer and follow his podcast @NamingItPodcast. You can also learn more at www.drbfpalmer.com For details on the APA guidelines visit: https://www.apa.org/news/apa/2019/boys-men-look Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

Dr. Earl Turner, Ph.D. is a licensed psychologist & psychology professor. As a Black male psychologist, he breaks down psychology as it applies to boys and men on the Breakdown Podcast. In this episode, Dr. Earl discusses how social media has the potential to change how men view therapy with the co-founders of Melanin and Mental Health (https://www.melaninandmentalhealth.com/). We also explore things that may influence therapy use among boys and men. Finally, we provide advice on how to find a good therapist. Guest info: Connect with Eliza Bouquin, MA, LPC, LMFT at https://www.trswc.com or on instagram at elizaboquin Connect with Eboni Harris, MA, LPC, LMFT at: http://www.eboniharris.com/ and follow her on instagram at: eboniharrisma You can also follow Melanin & Mental Health on Facebook (https://www.facebook.com/melaninandmentalhealth/). Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)

Dr. Earl Turner, Ph.D. is a licensed psychologist & psychology professor. As a Black male psychologist, he breaks down psychology as it applies to boys and men on the Breakdown Podcast. In this episode, Dr. Earl discusses the focus of the podcast. Listen as he talks about his background, why he decided to join the podcast community, and highlight future topics. Connect w/ Dr. Earl Turner on: Instagram: @thebreakdownwithdrearl Facebook: www.facebook.com/AskDrEarl Twitter: @AskDrEarl Email at thebreakdownwithdrearl@gmail.com Learn more about Dr. Earl on his website at: www.drerlangerturner.com/ Listen to The Breakdown Podcast on: SoundCloud: https://soundcloud.com/drearlturner iTunes: https://itunes.apple.com/us/podcast/breakdown-podcast-with-dr-earl/id1437754602?mt=2 -------------- Music from The Free Music Archive by Audiobinger (CC BY NC: http://freemusicarchive.org/music/Audiobinger/)