The Breakthrough Podcast

I always say it but it's been a while. So my life has changed so much since last year and I'm just ready to talk about life. Life changes and all the things that have happened.

Usually, we run from things that we should be running towards, don't let what you think to keep you from what you should be doing. This can be mentally, physically, spiritually, and financially. Break the generational curses, go back to school, encourage, or start the business. Do whatever you are supposed to do and embrace the change and sometimes challenge that comes with it.

Don't let current life situations cause you to not pursue what is for you.

This is an episode concerning healing. Healing is always viewed as beautiful but it's an ugly process if we can be honest. I am just sharing my life currently everything is a process. A process that is breaking off old and all the things that don't work at all. Embracing the healed, whole you.

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Jeremiah 33:6 - Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security.

Just some more random conversation from me! Harvest time and be okay with wanting to change. 

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You got this! This is going to be your best season yet!! Don't miss this season of your life.

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Tiffanyessentials.com

Tiffany Essentials is built on the foundation with the intent to help people. The founder, Tiffany Ellison, is an advocate for mental health and self-care. Tiffany's temperament clearly states that she is a server at heart and she will do whatever she can to help others. After years of understanding and finding herself she has come to terms to be who she is called to be.

Designed by God from the inside and out. She aims to help encourage and uplift people in any way she can. With guidance and support she has been able to overcome mental health issues and has the desire to help other overcome mental health issues as well.

Tiffany is one of a kind and has many gifts and talents to share with everyone she comes in contact with. As she has become apart of an awesome tribe with family that gives the ultimate support and love she has been able to start her brand in less than a few months. Overcoming fear and many obstacles she is able to present her brand and share with the world the changes she has made.

Self-care is essential to positive mental health along with some other great techniques to follow. Self-care has been the main focus in the creation of Tiffany Essentials as much as we all work hard daily, the importance of self-care is needed to be known by everyone. Positive mental health will generate confident, successful people who walk in their authentic selfs being who they were called to be.

It's all about learning yourself to be able to handle this thing called life. Life is difficult at times but knowing YOU and working on GOALS, DREAMS, & VISIONS will help with LIFE. I have been taking time to understand and learn me for everything in my life to come and that's here presently.

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Here's to the last half of 2022! It has been a roller coaster! I enjoyed the ride a lot of learning and growing! Excited to share it with you all.

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BREAKTHROUGH! BREAKTHROUGH! BREAKTHROUGH! Is back!! Doing what God said to do and that's it! Stay tuned this time is for real!! Coming through with everything that was held up! 2022 is the year of double!

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2022 is here and so much has changed! Come along on the journey to learn more and get a few laughs with me. 

Joshua 1:9

This is a podcast catching everyone up on the last three months and the changes I have been through recently!

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Setting boundaries will:

1. Change your life.

2. Protect your energy.

3. Save you heartache and headaches.

4. Keep people from running over you.

Health doe snot always come from medicine. Sometimes it comes from a peace of mind, peace in the heart, and a peace in the soul. It comes from laughter and love.

1. Be around positivity.

2. Think positive thoughts.

3. Practice self-talk.

4. Identify negativity in your life.

6 
Train up a child in the way he should go [teaching him to seek God’s wisdom and will for his abilities and talents],
Even when he is old he will not depart from it.

11 For I know the plans and thoughts that I have for you,’ says the Lord, ‘plans for peace and well-being and not for disaster, to give you a future and a hope.

In this episode are tips and treatments to help understand depression better. I talk a little bit about going through depression that has now turned to depressive moods. If you are suffering with depression and need help please reach out!