Skip to main content
The Healthy Skin & Beauty Show

The Healthy Skin & Beauty Show

By Breanna Thomas

Insights on having clearer skin & less wrinkles + tips on how to live a healthier, happier, more beautiful life.
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

0034 Giving Tuesday & the Importance of Never Giving Up

The Healthy Skin & Beauty ShowNov 28, 2017

00:00
21:45
0034 Giving Tuesday & the Importance of Never Giving Up

0034 Giving Tuesday & the Importance of Never Giving Up

Today, on giving Tuesday, I share about something that\u2019s very important to me & the lives of many others (even though it\u2019s considered very rare). It\u2019s what\u2019s fueled me to dig deeper in every way when it comes to help people not only look their best but feel their best too. In today\u2019s episode I get really real (and share some things that very few know about me) in an attempt to let others know they are not alone & to raise awareness to diseases and conditions that rob many people of hope and joy. I also share insights about not giving up, no matter the reason (physically, mentally, or emotionally) and how having greater understanding of others helps make us better humans. Taking care of ourselves is essential for living truly happy vibrant lives, but some times more research is needed to know just what\u2019s needed (in so many areas of our lives). This episode is for anyone who\u2019s ever struggled in life (aka everyone) but particularly for anyone who\u2019s
Nov 28, 201721:45
0033 Detoxing Your Pores After Wearing The Wrong Makeup

0033 Detoxing Your Pores After Wearing The Wrong Makeup

Photoshoots, Fashion Shows, Stage Performances, Costume Makeup. If not careful the makeup you wear can clog your pores & break you out. My top tips for detoxing your pores can be found here. Enjoy!
Nov 08, 201720:09
0032 Clearing Up Facial Tightening Device Price Confusion

0032 Clearing Up Facial Tightening Device Price Confusion

A lot of people ask me what's the difference between buying a Professional model of a facial tightening device called the Nuface Trinity Pro & getting a regular model. This is a breakdown of the cost
Oct 16, 201704:59
0031 Money Saving Skincare Tips

0031 Money Saving Skincare Tips

Many are concerned about not wasting money when it comes to their skin care products. These 2 tips can help you save money by using less product while at the same time achieving even better results. \ud83d\ude00
Oct 13, 201704:31
0030 At-Home Facial In A Box Instruction Guide

0030 At-Home Facial In A Box Instruction Guide

This is one example of a custom "at-home" facial in a box kit that I create for people who want to treat their skin at home. This kit is an example of a treatment for dehydrated breakout prone skin.
Sep 22, 201709:45
0029 Are Your Hair Products Causing Pimples?

0029 Are Your Hair Products Causing Pimples?

If you get breakouts on your face or body, your hair products can be contributing to them. These are my tips on things to do & what ingredients to avoid in your hair are if you want clearer skin. \ud83d\ude00
Aug 28, 201723:57
0028 1 Quick Tip To Getting Better Results From Any Eye Cream

0028 1 Quick Tip To Getting Better Results From Any Eye Cream

If you're concerned with the look of aging around your eye area you probably use an eye cream. But, are you using it in the most effective way? This quick tip will help you get the most out of yours.
Aug 22, 201702:51
 0027 Solar Eclipse Inspired Reflections on Life

0027 Solar Eclipse Inspired Reflections on Life

Today's episode contains Solar Eclipse inspired reflections on life, how the tough times can make us stronger, and questions to ask ourselves when attempting to create our best life. \u2764\ufe0f
Aug 21, 201709:60
0026 How to get rid if pimples when you're pregnant or trying to become pregnant

0026 How to get rid if pimples when you're pregnant or trying to become pregnant

When a woman is pregnant or trying to become pregnant there's a lot to take into consideration when it comes to adjusting her skincare. In this episode I break down the do's & dont's of clearer skin.
Aug 18, 201731:17
0025 Slowing the Signs of Aging

0025 Slowing the Signs of Aging

Everything you ever wanted to know (and more) about looking as young as you can, as long as you can. This episode is jam packed with my top tips for slowing the signs of aging. Enjoy! \ud83d\ude18
Aug 17, 201739:12
 0024 Healthy Skin From Within. A total body approach to clearing stubborn acne

0024 Healthy Skin From Within. A total body approach to clearing stubborn acne

As a holistic aesthetician, I've found that a total body approach clears acne better than only treating it topically. This episode is full of insights that have helped my clients get clearer skin. \ud83d\ude00
Aug 12, 201729:32
0023 The Mermaid Mask breakdown

0023 The Mermaid Mask breakdown

Some skincare ingredients can sound strange. In this episode I share 3 ingredients I love to firm, smooth, and nourish the skin & how they may help your skin look it's best. HealthySkinAndBeauty.com
Aug 08, 201704:60
0022 Being Mindful When Life's Busy

0022 Being Mindful When Life's Busy

Many of us ladies are SO "busy". Constant multi-tasking can lead to mistakes, neglecting what matters, and missing out on the little things that make us smile. Paying more attention matters. \ud83d\udc95\ud83d\udc95\ud83d\udc95
Aug 06, 201704:50
0021 Time, Commitment, & Effort ❤️

0021 Time, Commitment, & Effort ❤️

In every aspect of life, so much goodness can come from putting time, commitment, and effort into the things we want. In this episode I share some insights from Jordan Gray. Enjoy! \u2764\ufe0f
Aug 06, 201727:39
0020 Your Skin Questions, Answered😀

0020 Your Skin Questions, Answered😀

Help me help YOU (and so many other lovely people who may be struggling with the same things you are.) Send your questions about all things skin & beauty. Each week I'll answer them on this podcast. \ud83d\ude00
Aug 05, 201703:37
0019 Salmon sperm in skincare? 😳😳😳

0019 Salmon sperm in skincare? 😳😳😳

In this episode I review a recent article about a study testing to see if a film of salmon sperm can be effective as sun protection. \ud83d\ude27 No joke! These are my thoughts, let me know what you think too.\ud83d\ude2c
Aug 04, 201704:59
0018 Reasons I break out (and why you might breakout too)

0018 Reasons I break out (and why you might breakout too)

I used to get really bad acne. Now I pretty much only get pimples when my body is out of balance. In this episode I share why I broke out recently & what I'm doing to clear it up. Hope it helps you 2!
Aug 04, 201709:58
0017 Does your daughter want to model? Some things to think about...💃🏻

0017 Does your daughter want to model? Some things to think about...💃🏻

If you or your daughter wants to get into modeling, these are a couple of things to keep in mind. I also read some hilarious modeling requests as I sift thru my inbox. \ud83d\ude02\ud83d\ude02\ud83d\ude02
Aug 04, 201709:36
0016 Mommas of little ones... ❤️
Aug 04, 201704:48
0015 Exfoliation 101

0015 Exfoliation 101

Exfoliation is widely misunderstood. In this episode I chat about exfoliating ingredients I dislike, the ones I love, and the differences between them. \ud83d\ude00www.HealthySkinAndBeauty.com
Aug 04, 201709:54
0014 Adrenal Fatigue Beauty Tips

0014 Adrenal Fatigue Beauty Tips

Adrenal fatigue (or any health challenge) is the pits! These are a few of my top beauty tips for anyone struggling with look of the physical manifestation of being unwell. I hope they help! \u2764\ufe0f
Aug 03, 201704:58
0013 Skin Picking & Hair Pulling

0013 Skin Picking & Hair Pulling

Trichotillomania & dermatillomania are real conditions that are more common that you might think. They can be helped. Stress reduction & accountability are 2 of the biggest keys to succeeding. \u2764\ufe0f
Aug 03, 201704:60
0012 Got acne? Mindset Matters!

0012 Got acne? Mindset Matters!

How you view yourself is important ! Especially when your wanting to clear your skin. Here's a new way to view your breakouts & remind yourself that everything is going to be ok. \u2764\ufe0f @healthyskinbreanna
Aug 03, 201746:12
0011 Business, Behind The Scenes

0011 Business, Behind The Scenes

Many of my clients are female entrepreneurs and we share business insights we've learned with one another. This is a chat about vendor/biz owner interactions & how we can make them better. \ud83d\ude00
Aug 03, 201704:60
0010 Face mask in the morning #win

0010 Face mask in the morning #win

At-home face masks (with the right ingredients) are a great way to see massive improvements in your complexion. This is how many of my clients make sure they get it done. www.healthyskinandbeauty.c...
Aug 03, 201704:59
0009 Under Eye Circles, be gone!
Aug 03, 201704:58
0008 Free Resource Guide

0008 Free Resource Guide

My FREE resource guide: 'Healthy Skin & Beauty (not so) Basics' is coming soon. Get 28 days of value packed tips for healthier skin. Sign up to get yours at the bottom of www.HealthySkinAndBeauty.com
Aug 02, 201714:52
0007 When to wash your face when you're too tired

0007 When to wash your face when you're too tired

Too tired to wash your face before bed? This tip has helped so many of my very busy clients and friends make sure they are taking better care of their skin, even when they're absolutely exhausted.
Aug 02, 201746:16
0006 Less stress in 2 seconds

0006 Less stress in 2 seconds

So many of us busy, hardworking women give give give all day & sometimes forget to take care of ourselves. This 2 second trick helps keep me SO much more chill. www.healthyskinandbeauty.com
Aug 02, 201704:54
0005 DIY Don't #1

0005 DIY Don't #1

This ingredient is one I've seen a lot of people create massive skin problems with. I wish it worked. But often it creates burns and lots of irritation. I don't want that to happen to you.
Aug 02, 201704:58
0004 Natural isn't always awesome & synthetic isn't always evil

0004 Natural isn't always awesome & synthetic isn't always evil

Some people think "all natural" is best & anything synthetic in cosmetics should be avoided. I don't think this is an issue of absolutes. These are a few reasons why. www.healthyskinandbeauty.com
Aug 02, 201704:59
0003 Stop putting this on your skin

0003 Stop putting this on your skin

Check your ingredient labels for this drying and sensitizing ingredient. Time & time again I've seen it cause more harm than good & create an addiction to lip balms and moisturizers.
Aug 02, 201704:60
0002 Acne sufferers, eliminate these ingredients
Aug 02, 201704:60
0001 Intro to Breanna's 1st Podcast

0001 Intro to Breanna's 1st Podcast

Hi! Welcome to my podcast. I was testing out the recording app, so please excuse where it cuts out. I can't wait to share my insights on having healthy beautiful skin. @healthyskinbreanna
Aug 02, 201716:30