Skip to main content
Get Your Edge

Get Your Edge

By Brian Bott

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over their competition. With over 50 years of experience in performance training, both coaches and their all star line up of guests will be bringing incredible Information for all listeners.

Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

#2 Raiders Fullback Alec Ingold

Get Your EdgeApr 12, 2021

00:00
36:23
#172 Wisdom Wednesday- Champions do Daily what others do Occasionally

#172 Wisdom Wednesday- Champions do Daily what others do Occasionally

Big time message this week from Inky Johnson

"Champions do daily what others do Occasionally!"

STANDARDS NOT EXPECTATIONS- It has to be in you not on your! Burn your standards into your soul! Discipline- its never based on how your feel- EVER!

PUT IN THE WORK!

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com 

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit


Mar 27, 202408:29
#171- Method Monday- Combine is done- Now WHAT?

#171- Method Monday- Combine is done- Now WHAT?

Today is Method Monday- Once you have finished your combine/ showcase- NOW WHAT?

Easy- get back to work. Too many athletes want to take time off- There isn't that kind of time. Get back on track.

In-season- keep trying to get stronger

Off-Season- now is the time to prepare for the summer. Control the opportunity to enter the summer better than you ever have been before!

But stop training for coordinated events and get back to being a better athlete!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sportsadvantedge

Mar 25, 202406:51
#170 SYE Sean Skahan and Logan Pearson

#170 SYE Sean Skahan and Logan Pearson

In this episode we revisit our episodes with Sean Skahan and Logan Pearson.

1 We talk about why people choose to become a strength coach and influence mentors have.

2-We talk about the benefits of private sector small group training.

3- We discuss Logan and being a late bloomer.

4-Leading by example!

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Mar 24, 202443:03
#169 Method Monday Training Acceleration

#169 Method Monday Training Acceleration

In todays Method Monday we talk about training acceleration.

With all the push for absolute speed we need to remember how to get the engine moving- ACCELERATION.

Here are 3 great ways to build acceleration into your speed work.

🚀HEAVY SLED MARCHES

🚀LIGHT SLED STARTS

🚀FREE VARIABLE TIMED STARTS

Rotate movements on a regular basis like your conjugate strength work to build a better athlete.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #speed #speedtraining #speeddemon #speedmovements #sortsadvantedge

Mar 18, 202409:27
#168 Division 3 POY Logan Pearson

#168 Division 3 POY Logan Pearson

In this episode we welcome in the DIII player of the year and former Kimberly grad Logan Pearson

TOPICS COVERED

1- Logan talks about what it was like for him to be a late bloomer and how he trusted the process for his development.

2. Logan shares how he has learned to lead by example.

3. We talk =TRANSFER PORTAL.

4. Logan gives us his GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #platteville

Mar 17, 202424:05
#167 Method Monday- Morning routines

#167 Method Monday- Morning routines

In todays Method Monday we talk about your morning routine.

Pick things that are going to give you results- positive results- otherwise WHY DO THEM.

Doing things to do them is a waste of time. Find things that move you forward in all aspects of life.

Commit to them for 3-6 months. 1 week is not enough time to truly gain a sense for if this is helping. COMMIT!

Make sure what ever you do creates value long term.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Mar 11, 202408:29
#166 Strength Coach Sean Skahan

#166 Strength Coach Sean Skahan

In this episode we welcome in strength coach Sean Skahan. Sean has worked at all levels including winning a Stanley Cup with the Ducks. Truly a leader in our field.

TOPICS COVERED

1- Sean talks about how he got into strength and conditioning and who some of his mentors were.

2. We talk about what a day in the life of a GA is as well as NHL strength coach.

3. We walk about the change to the private sector.

4. Sean gives us his GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Sean contact

X- @SeanSkahan

Instagram- @sskahan

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #NHL #DUCKS #HOCKEY

Mar 10, 202438:47
#165- Wisdom Wednesday- Excellence is not a Singular Act

#165- Wisdom Wednesday- Excellence is not a Singular Act

Excellence is not a singular act but a habit- You are what you do repeatedly. Good OR Bad

PUT IN THE WORK!

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Mar 06, 202408:31
#164 Method Monday- Why Absolute Strength is so Valuable

#164 Method Monday- Why Absolute Strength is so Valuable

In todays Method Monday we talk about absolute strength.

There is a reason the term Strength and Conditioning has the word STRENGTH in it.

Get your kids stronger - keep chasing strength. Value it-It brings everything else up.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Mar 04, 202408:15
#163 Q and A - Athletes and goal sharing- Continuing education- Plateaus

#163 Q and A - Athletes and goal sharing- Continuing education- Plateaus

In this Q and A -The fellas dial up some of our listeners questions.

1-What do you do when athletes share their goals with you?

2- How do you guys decide which clinics or continuing education you go too?

3- How does you guys handle when an athlete hits a plateau?

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Mar 03, 202431:26
#162 Wisdom Wednesday- Success is no Accident

#162 Wisdom Wednesday- Success is no Accident

Success is no Accident-

Success just doesn't happen. It takes work. It takes what it takes.

Successful people control their controllables.

Successful people Do More!

Successful people eliminate distractions.

Successful people are able block out those that pull them towards being average.

PUT IN THE WORK!

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Feb 28, 202408:24
#161 Method Monday- How and why to set Goals

#161 Method Monday- How and why to set Goals

In todays Method Monday we talk about setting goals and how to set them.

Set goals that you don't know you can achieve. Push yourself out of your comfort zone if you want to be great.

Share them with others. Put them out in the public- let others know. Your ⭕️ of your people will support you.

Lastly, the only way not to fail is to not even set a goal. But its also a sure fire way to NEVER achieve your full potential.

Eliminate the fear of failure. Even in failing there is growth.

SET THEM HIGH - CHASE THEM- Eliminate anything that gets in your way!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Feb 26, 202407:21
#160 SYE- Josh Heisler and Mike Duehring

#160 SYE- Josh Heisler and Mike Duehring

This version of sharpening your edge focuses on coach Heisler and coach Duehring

1- Duehring- Talking technology

2-Doehring- Growing the field of strength and conditioning

3- Heisler-Value of the sport coach helping in the weight room

4-Value of taking knowledge and making it presentable to your athletes.

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Feb 25, 202432:57
#159 If your SCREEN TIME is greater than your PRACTICE TIME don't complain about your PLAYING TIME

#159 If your SCREEN TIME is greater than your PRACTICE TIME don't complain about your PLAYING TIME

If your SCREEN TIME is greater than your PRACTICE TIME don't complain about your PLAYING TIME

Simply put- if you spend more time scrolling you will have plenty more time watching from the sidelines. Work on your craft- Have a white belt mentality with a black belt skill set!

Standards OVER feelings!

 Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Feb 21, 202408:16
#158-Method Monday- Risk vs Reward

#158-Method Monday- Risk vs Reward

In todays method Monday we address risk vs reward in selecting exercises-especially for the in season. Remember there is always a risk in training- value the reward vs that risk when choosing the movements.

Choose movements your kids can do- choose movements your kids can execute at a high level- know the stress they are under being in the competitive season. Know the chance of injury and always weigh that vs the reward the athlete can get from performing various exercises.


If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Feb 19, 202412:40
#157 NHSSCA Clinic Review with Jason Mangin

#157 NHSSCA Clinic Review with Jason Mangin

What an awesome weekend in Kimberly with some big time coaches and presenters. Thanks to our guest Jason Mangin for joining us to recap the weekend.


TOPICS COVERED

1. Bobby O' Brien talking integrating speed into the classroom setting.

2. Carmen Pata on the warm-up for activity

3. Michael Fahey during the lunch on new technology to change the game.

4. Stephen Linzmeier on Programming to PEAK!

5. Josh Heisler on Lateral Speed progressions.

6. Steve Jones on developing leaders who grow a winning culture

7. Friday night conjugate speed program INTEGRATED into your conjugate strength applications.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Feb 18, 202443:31
#156 New way to think about Change of Direction

#156 New way to think about Change of Direction

Athletes are in way more activities now than ever before. Hence our job as coaches now becomes understanding how these affect their training.

No more noticeable than change of direction work. We have started changing how we view and utilize COD in our sessions. There is no reason why COD should be different than linear speed development.

We use a lot of 1-2 step movements and force absorbing movements. Then add 2-4 max effort attempts.

You have to evolve as a coach as athletics evolve if you want to get results.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#combine #showcase #collegerecruiting #sportsadvantedge 

Feb 12, 202408:05
#155 NHSSCA Director and Strength coach Mike Duehring

#155 NHSSCA Director and Strength coach Mike Duehring

In this episode we welcome in NHSSCA Wisconsin state director and high school strength coach Mike Duehring.

TOPICS COVERED

1- Mike explains the NHSSCA and its goals for Wisconsin.

2. Mike talks about how technology impacts strength and conditioning.

3. Mike talks summer training and how the schedule changes.

4. Mike gives us his GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Marquette #NHSSCA

Feb 11, 202437:15
#154 Wisdom Wednesday- Mediocre vs High Achievers

#154 Wisdom Wednesday- Mediocre vs High Achievers

Mediocre people don't like High Achievers

High Achievers don't like Mediocre people

DO MORE! That's the message- if you want to be great you have to strive to do more than just what everyone else is doing.

What's expected is expected- Mediocre people have trouble just doing what's expected- High Achievers know that's the floor.

High achievers also understand that doing what is required needs to happen regardless of how you feel. Standards OVER feelings!

High achievers don't need to tell you they are a high achievers. But somehow mediocre people want to downgrade those people while telling others where they are at. WALK THE TALK!

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Feb 07, 202412:00
#153- Method Monday- Dominating Combines and Showcases

#153- Method Monday- Dominating Combines and Showcases

Athlete combines and showcases are becoming more and more prevalent. They are not going away so we as coaches and leaders need to find ways to give kids the chance to dominate. Before we go into the tips, make sure to remember to put your play on film. IE- Be your best when your best is required. But here are three more tips to really help kids have success in their combines this summer.

1 Be prepared- don't just show-up- Have someone who has done these preps before. make sure to know the footwear and drills to maximize success.

2 Rested- Fresh- Healthy- You have to be at your best to get your best numbers. More is not better here- quality is 🔑

3 Don't stop your normal activities OR NORMAL TRAINING. Your main thing is still your upcoming or current season. Keep prepping for your seasons.

Sports Advantedge is now adding more schools for consulting. These have been game changing programs so contact us now!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#combine #showcase #collegerecruiting #sportsadvantedge

Feb 05, 202413:13
#152 - Kimberly Assistant Coach Josh Heisler

#152 - Kimberly Assistant Coach Josh Heisler

In this episode we welcome in high school coach and strength assistant Josh Heisler.

TOPICS COVERED

1 Josh talks about the value of sport coaches helping in the weight room and learning the ins and outs of strength and conditioning.

2 We discuss the importance of taking knowledge and coaching and making it presentable to young athletes.

3 Josh shares amazing tips on how he balances coaching with a growing family and the word BALANCE!

4 Coach gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #Kimberly

Feb 04, 202446:13
#151 Building Long Term Success

#151 Building Long Term Success

Wednesday is all about mindset and leadership.

Quote-"If you really look closely, most overnight successes took a long time". Steve Jobs

In this day and age on the internet- too many athletes and coaches are seeing success stories and think they just happen. Building long term success takes a long time and is done daily - not when its convenient. Here are three 🔑 to long term success

1- Discipline- Doing what is required no matter how you feel.

2- Consistency- Winning the day every day- doing actions the move the dial forward.

3- Relentless Effort- Always pushing for more and more and more. +2 Mentality.

Help us grow our GET YOUR EDGE community! Share this podcast on X- THE GRAM- FACEBOOK- Help others get better!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Jan 31, 202409:59
#150 - Method Monday- 3 Common Mistakes Box Squatting

#150 - Method Monday- 3 Common Mistakes Box Squatting

We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three mistakes we see with box squatting.

1 Bouncing off the box

2 Crashing to the box

3 Lowering down to the box vs Sitting back.

Sports Advantedge is now adding more schools for consulting. 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

www.thecoachesedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Jan 29, 202409:43
#149 SYE- Coach Ernst and Jake Allen Recap

#149 SYE- Coach Ernst and Jake Allen Recap

SPORTS ADVANTEDGE MIDDLETON OPENS FEBRUARY 1- 

LETS GOOOOOOOOO

On today's version of the Get Your Edge podcast we sharpen your EDGE reviewing Coach Ernst and Jake Allen

1- Ernst - Tough Times never last- Tough people do.

2- Ernst- Take hard coaching for what it's worth!

3-Allen- How different sports and athletes view the weight room.

4-Making programs based on the basics.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

Share the show with 1 coach- teammate- parent!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

Jan 28, 202446:38
#148 Wisdom Wednesday- DO YOUR JOB

#148 Wisdom Wednesday- DO YOUR JOB

Wednesday is all about mindset and leadership. If Bill Belichick and Nick Saban think this message is important it must be gold!


Too many athletes and coaches wanting growth or playing time before they are ready. You need to get really great- We mean the best in your current role to move to the next level.


It's truly the most basic concept yet overlocked. Just be really great at what you are expected to do and people WILL see- they WILL recognize- and that's how getting more playing time- a better title- more money works.

YOU CAN'T SKIP STEPS

Sports Advantedge is now adding more schools for consulting. 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Jan 24, 202412:29
#147 Method Monday- 3 Reasons to get your kids Stronger 💪

#147 Method Monday- 3 Reasons to get your kids Stronger 💪

We are going to be dropping smaller teaching episodes in 2024! Today's show is based on the three reasons why kids need to get stronger!

1 Help prevent injuries and recover from injuries

2 Kids will be in better condition

3 Allows for quicker improvements in speed and COD

Sports Advantedge is now adding more schools for consulting.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Jan 22, 202414:42
#146 Strength Coach Jake Allen

#146 Strength Coach Jake Allen

In this episode we welcome in strength and conditioning coach Jake Allen.

TOPICS COVERED

1 Jake shares his training philosophy

2 We discuss different types of athletes and their perception on training.

3 We discuss different training methods but why the basics will always be the best for any athlete.

4 Coach gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Jake Allen Contact

Instagram and X- @coachjakeallen

GET YOUR EDGE PODCAST

Instagram and X- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

X- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and X- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #1stphorm #mets

Jan 21, 202435:39
#145 Q and A - Best ways to build confidence in athletes- Developing GRIT- Responding to mistakes

#145 Q and A - Best ways to build confidence in athletes- Developing GRIT- Responding to mistakes

In this Q and A -The fellas dial up some of our listeners questions.

1-How do you build and sustain confidence in your athletes and team?

2- How do you develop GRIT?

3- What is the best way to respond to MISTAKES!

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches.

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Jan 14, 202440:25
#144 Ron Ernst former Ripon College Head Coach

#144 Ron Ernst former Ripon College Head Coach

In this episode we welcome in Ron Ernst former Ripon Redhawk head football coach.

TOPICS COVERED

1 We talk about the differences in coaching over coaches 30 plus years of being a head coach.

2 Coach Ernst discusses balancing family life and coaching.

3 We dive into recruiting and how its changed at all levels.

4 Coach talks about young coaches not being afraid to stick your neck out.

5 Coach gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit 

Jan 07, 202449:09
#143- SYE- Bobby Dunn and Lucas Jadin

#143- SYE- Bobby Dunn and Lucas Jadin

SPORTS ADVANTEDGE MIDDLETON OPEN FEBRUARY 1- 

LETS GOOOOOOOOO

On todays Sharpening Your Edge we review Boo De Oliveira and Carmen Pata 

1- Bobby- The importance of setting goals

2- Bobby- Surviving the ups and downs of athletics as an athlete and coach

3- Lucas-Winning in the Dark.

4-Lucas-Mental Preparation as a competitive advantage.

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

Share the show with 1 coach- teammate- parent!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

Dec 31, 202338:26
#142 Q and A - In class strength testing- Leadership groups - Finishers

#142 Q and A - In class strength testing- Leadership groups - Finishers

In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1-How and when do you test in class for strength and conditioning? And how do you evaluate in class performance?

2- Tips for creating leadership groups?

3- Finishers- YES THEY ARE OK- You can load the dawgs and feed the cats as well as having finishers!

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Dec 24, 202336:32
#141 Win in the Dark with Lucas Jadin

#141 Win in the Dark with Lucas Jadin

In this episode we welcome in author and coach Lucas Jadin. We discuss the mental side of sports and athletics. Lucas and Steve Jones are leading the way for so many athletes and businesses

TOPICS COVERED

1 We talk about Winning in the Dark and how this applies to athletes day to day preparation.

2 Lucas talks about his work with Steve jones and their book Twin Thieves.

3 We talk about how making mental preparation a competitive advantage.

4 Why trust is a huge factor in connecting teams and coaches.

5 Coach gives his game changing GET YOUR EDGE advice and it has to do with Sharpening your Sword.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Lucas Jadin Contact

Twitter @Lucas_Jadin

Instagram @lucas_jadin

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit 

Dec 17, 202344:01
#140 UW Eau Claire offensive coordinator Bob Dunn jr

#140 UW Eau Claire offensive coordinator Bob Dunn jr

In this episode we welcome in Bob Dunn jr. We discuss all things football and growing up in Wisconsin.

TOPICS COVERED

1 Playing multiple sports and growing up in a football house.

2 Bobby shares why setting goals are so important.

3 Surviving the ups and downs of college athletics at all levers.

4 We talked about the massive growth going on at UW Eau Claire and how strong the WIAC conference is as a whole.

5 Coach gives his game changing GET YOUR EDGE advice and it has to do with HAVING A PLAN.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Bob Dunn jr Contact

Twitter @CoachBobDunnjr

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit 

Dec 10, 202334:39
#139- Q and A- Starting a nutrition plan - AM workouts- Evaluating your program year to year

#139- Q and A- Starting a nutrition plan - AM workouts- Evaluating your program year to year

In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1-Tips for helping an athlete get started on a new nutrition plan?

2-Thoughts on am workouts?

3- How do you evaluate your strength program after the season?

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Dec 03, 202332:52
#138- SYE Boo De Oliveira and Carmen Pata

#138- SYE Boo De Oliveira and Carmen Pata

SPORTS ADVANTEDGE MIDDLETON OPEN JANUARY 1-

LETS GOOOOOOOOO

On todays Sharpening Your Edge we review Boo De Oliveira and Carmen Pata

1- Boo- Starting your coaching career being the same age as your athletes.

2- Boo- Great teams are player led not coach fed

3- Carmen- Making changes in your career to benefit your family.

4-Carmen-Dealing with sport coaches on various details and opinions.

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

Share the show with 1 coach- teammate- parent!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

Nov 26, 202356:35
#137 Strength Coach Carmen Pata

#137 Strength Coach Carmen Pata

Sports Advantedge Black Friday sales live November 22

In this episode Brian and Dean chat with strength coach Carmen Pata

TOPICS COVERED

1 We discuss what today's incoming freshman need and what they are lacking day 1 in college

2 We give advice to young coaches who want to be strength coaches

3 Surviving the ups and downs of college athletics.

4 How to deal with head sport coaches.

5 Coach gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Carmen Pata Contact

Instagram- @coachpata

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit

Nov 19, 202337:03
#136- Q and A- What makes a great teammate- What are ways teams show commitment- How you know you are getting better?

#136- Q and A- What makes a great teammate- What are ways teams show commitment- How you know you are getting better?

In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1-What makes a great teammate?

2-What are ways teams show commitment?

3- How you know you are getting better?

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Nov 12, 202331:25
#135 Coach Boo De Oliveira

#135 Coach Boo De Oliveira

CHECK OUT THE NEW SPORTS ADVANTEDGE IN APPLETON AND MIDDLETON-OPENING 2024

In this episode Brian and Dean chat with former Badger and softball coach Boo De Oliveira

TOPICS COVERED

1 Boo talks about youth sports and what she is seeing

2 We talk about softball at Wisconsin and how that helped shape her into a coach

3 Boo then talks about moving from playing to coaching.

4 Boo shares moving from assistant to head coach

5 Coach gives her game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Coach Boo Contact

Instagram- coachboosoftballcamps

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #boo

Nov 05, 202347:02
#134 Q and A - Playoff Training- Sharing information- Building a coaching network

#134 Q and A - Playoff Training- Sharing information- Building a coaching network

In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1- How do you adjust training in the playoffs or post season?

2 How open are you guys with sharing information with other coaches?

3 What is the best advice for building a coaching network if I am new young coach?

Sports Advantedge is now adding more schools for consulting. FIRE IT! 

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Oct 29, 202335:49
#133 SYE Brian Butch and Zach Even-Esh

#133 SYE Brian Butch and Zach Even-Esh

SPORTS ADVANTEDGE APPLETON AND MIDDLETON OPEN JANUARY 1- LETS GOOOOOOOOO

On todays Sharpening Your Edge we review Brian Butch and Zach Even-Esh -This is a must listen

1- Brian- Be where your feet are!

2- Brian- Be your own Goat

3- Zach- Why working hard is important and needs to be taught

4-Zach -Giving your best EVERYDAY

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

Share the show with 1 coach- teammate- parent!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

brian@sportsadvantedge.com

Instagram- @sportsadvantedgeappleton / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Oct 22, 202333:56
#132 Be Where Your Feet Are with Brian Butch

#132 Be Where Your Feet Are with Brian Butch

CHECK OUT THE NEW SPORTS ADVANTEDGE IN APPLETON AND MIDDLETON-OPENING JANUARY 1 2024

In this episode Brian and Dean chat with former Badger and professional basketball player Brian Butch

TOPICS COVERED

1 Brian talks about his career as a hooper

2 As a McDonalds All-American Brian discusses the recruiting process then vs now.

3 We talk Badger Basketball.

4 Brian talks about how he lives by the BE WHERE YOUR FEET ARE statement in all aspects of his life

5 Brian gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Brian Butch Contact

Twitter- @Brian_Butch - @BrianButchHoops

Instagram-@bbutch32 - @brianbutchhoops

Website - www.brianbutchbasketballcamps.com

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #brianbutch #basketball #brianbutchhoops

Oct 15, 202301:00:14
#131 Strength Coach Zach Even-Esh

#131 Strength Coach Zach Even-Esh

CHECK OUT THE NEW SPORTS ADVANTEDGE IN APPLETON AND MIDDLETON-OPENING JANUARY 1 2024

In this episode Brian and Dean chat with a true leader in performance Zach Even-Esh

TOPICS COVERED

1 Zach talks about how he fell in love with strength and conditioning.

2 Zach talks about why WORKING HARD is so important and why we need to teach kids what hard work is

3 Zach talks about what it is like having a private facility as well as working in a high school.

4 We discuss people Zach thinks we all should follow.

5 Zach gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Zach Even-Esh Contact

Instagram / Twitter@zevenesh

Podcast- The Strong Life Podcast

Website - www.undergroundstrengthclub.com

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13


#foxvalleythrows #getyouredge #sportsadvantedge #hardwork #athlete #makernation #foxvalley #fireit #garagegym #underground


Oct 08, 202301:02:00
#130 SYE Ally- Kyla Saleh and Steve Breitenstein

#130 SYE Ally- Kyla Saleh and Steve Breitenstein

SPORTS ADVANTEDGE APPLETON IS HERE

On todays Sharpening Your Edge we review Steve Breitenstein and Kyla and Ally Saleh's messages- Parents- This is a must listen

1- Steve- Don't over coach- Let kids make mistakes

2- Steve- Hit movement patterns early- Teach speed early

3- K and A- Parents its ok to push your kids- but let them decide which activities they want to do- Don't force it!

4-K and A-Train as an athlete! Quit Sports Specific language of training and emphasis- make kids better athletes

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

brian@sportsadvantedge.com

Instagram- @sportsadvantedgeappleton / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Oct 01, 202330:08
#129 Performance Coach Steve Breitenstein

#129 Performance Coach Steve Breitenstein

CHECK OUT THE NEW SPORTS ADVANTEDGE IN APPLETON-OPENING JANUARY 1 2024

In this episode Brian and Dean chat with performance coach Steve Breitenstein 

TOPICS COVERED

1 Steve talks about his background as a performance coach.

2 We talk about the value of working with younger athletes and techniques to keep them engaged.

3 Steve shares some mistakes he sees with coaches trying to develop speed.

4 We talk about some fun drills and games for athletes.

5 Steve gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Steve Breitenstein

Instagram @stevebstein

Website - www.winningleader.com

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedgeappleton

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13


#foxvalleythrows #getyouredge #sportsadvantedge #diet #athlete #makernation #foxvalley #fireit #nutrition

Sep 23, 202349:39
#128 Q and A-No bands No problem- Cell phones in the weight room - Inseason thoughts

#128 Q and A-No bands No problem- Cell phones in the weight room - Inseason thoughts

In this Q and A -The Old School Strength Coach and the Lord of the Rings tackle some of our coaches questions.

Questions

1- What if our weight room doesn't have bands or chains?

2 Should we allow cell phones in the weight room?

3 Inseason mindset- how do we handle kids training other places during our inseason? HOT TOPIC!!!

Sports Advantedge is now adding more schools for consulting. FIRE IT!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedgeverona / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Sep 17, 202331:07
#127 Kyla and Ally Saleh

#127 Kyla and Ally Saleh

In this episode Brian and Dean chat with two original Sports Advantedge Waunakee athletes Kyla and Ally Saleh. The two sisters are graduates of Waunakee High School. Kyla will be running track in college and Ally is playing volleyball in college

TOPICS COVERED

1 The girls discuss their family and growing up as twins and the competitive nature with support from their parents.

2 Both Kyla and Ally share adversity they faced as high school athletes and how they overcame it to have success.

3 They both talk about supporting each other as sisters.

4 You get a double dose of game changing GET YOUR EDGE advice.

We then have a little fun with some questions to finish.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Sep 10, 202342:16
#126 SYE Maggie Cartwright and Tony Castillo

#126 SYE Maggie Cartwright and Tony Castillo

On todays Sharpening Your Edge we review Maggie Cartwright and Tony Castillo

1- Maggie- Mental preparation

2- Maggie- Believe in yourself for success

3- Tony- Keep it simple- Make it Simple

4-Tony- A Supplement is JUST a Supplement

If you are looking for 1 day seminars contact us!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

Help us grow our GET YOUR EDGE community!

#chop-it

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Sep 03, 202337:17
#125 Nutritionist Tony Castillo

#125 Nutritionist Tony Castillo

In this episode Brian and Dean chat with nutritionist Tony Castillo. 

TOPICS COVERED

1 Tony shares great tips on teams that travel and getting quality nutriton.

2 He shares his thoughts on FAD diets for athletes.

3 We discuss nutrient timing relative to post practice or game.

4 Tony shares the WUT principle relating to hydration.

5 Tony gives his game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Tony Castillo

Instagram- @coach_tonycastillo

Website - https//nutritionfp.com/getyouredge

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13


#foxvalleythrows #getyouredge #sportsadvantedge #diet #athlete #makernation #foxvalley #fireit #nutrition

Aug 27, 202354:31
#124 Arkansas Volleyball Maggie Cartwright

#124 Arkansas Volleyball Maggie Cartwright

In this episode Brian and Dean chat with former Kimberly grad and current Arkansas Volleyball athlete Maggie Cartwright. 

TOPICS COVERED

1 Maggie discusses how basketball and track helped her volleyball recruitment and ability.

2 We talk about the sport of volleyball and how it has truly grown across the country.

3 Maggie shares the value of not only being physically prepared but also mentally.

4 Maggie talks about how NLI and the transfer portal have affected college athletics for the GOOD.

5 Maggie gives her game changing GET YOUR EDGE advice.

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it

Maggie Cartwright

Instagram- @mcartwrightt

GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Email- Brian@sportsadvantedge.com

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13


#foxvalleythrows #getyouredge #sportsadvantedge #throws #athlete #makernation #foxvalley #fireit #olympics

Aug 20, 202332:23
#123 Q and A- Underclassmen in season training- Data- Evaluating Staff

#123 Q and A- Underclassmen in season training- Data- Evaluating Staff

This Q and A-B Bott and the Lord of the Rings tackle three questions from coaches!


Questions

1- How do you handle Underclassmen in season?

2 What are tips for hiring and evaluating staff?

3 How do you collect data?

Sports Advantedge is now adding more schools for consulting. FIRE IT!

If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

#chop-it


GET YOUR EDGE PODCAST

Instagram and Twitter- @getyouredgepod

Dean Contact

www.foxvalleythrowsclub.com

Instagram and Twitter- @foxvalleythrows

Brian Contact

www.sportsadvantedge.com

Instagram- @sportsadvantedge / @brianbott23

Twitter- @botter23 / @sportadvantedge

Graphics and Logo- Bailey Marash

Instagram and Twitter- @bmarasch13

Aug 13, 202341:24