Brains, Beauty and Beats

In this episode of Brains, Beauty and Beats, Bria shares a more personal view into her life and her daily struggles with mental health. She addresses the stigma of seeking counseling and the challenges she had to overcome to improve her mental health. Finally, she shares tips on ways to keep your mental health in check without a counselor as coping mechanisms.

In this episode of Brains, Beauty and Beats, host Bria talks about networking anywhere and approaching it with a holistic view. She shares plenty of examples of networking in some non-traditional places and encourages listeners to be courageous when putting themselves out there. Finally, she ends with tips on things to keep in mind while trying to network with professionals.

In this episode of Brians, Beauty and Beats, host Bria starts with a quote and uses it throughout to analyze principles about establishing self love. She goes over the ways to show love, protecting energy and leaves listeners with a brand new feature called 'Spiritual Supplements' as food for thought.

Introducing the first episode dealing with the Beauty portion of the podcast, Bria dives right in to a list of facts that viewers should know or take into consideration when looking into makeup and cosmetics. She discusses facts related to products, corporations, in-store experiences, the preservation of makeup and a controversial trend that is said to increase health and beauty.

In her debut episode titled “College Culture,” host Bria gives a general overview on her college experience. From false expectations, high hopes and crushed dreams, she shares some of the vital lessons college has taught her.