THE BRIDGE
By Bridgette Angel Montgomery
THE BRIDGE May 18, 2018
Therapy is Pop Culture
Being A Strong Black Woman
You decide: Change starts with you
You control Your Calm
1. Who you come in contact with
2. What you allow into your mind
3. How you chose to spend your time serving others
4. Nurturing yourself
5. Treating yourself to pleasantrie
Love enough to let go
Set Apart and Being Alone
No texting or calling anyone, just coming off the frid. Spend some quiet time alone getting to know yourself pampering yourself, solo dinner dates, gym, lots of prayer and meditation. You be amazes at what will happened to the mind, body and soul when you protect what you allow to come in; purify it, build it up and strengthen it. Your body is your Temple!
Love Never Felt So Good
IChoseMe because IChoseLife ❤
Setting Clear Boundaries: Building A Stress Free Life
In the midst of the storm
Know Your Purpose
Fear will Immobilize you: Activate your Faith and Plunge Forward
Don't let fear keep you stuck. In order to move forward you have to activate your faith, and believe that whatever you are hoping for is possible. Let go of fear. Activate your Faith, and plunge Forward into your destiny.
Understanding Autism
In honor of Autism Awareness month I gave a candid presentation on what Autism is. I also discussed some myths associated with Autism, and I provide you with facts as it pertains to autism. I end with some evidence based practices used to treat Autism and interventions known to help people with ASD move on to living productive lives. I will be speaking from the perspective of my own personal experience and backing it up with what the research says.
Don’t Lose Hope: Keep the Faith
The Beauty in Paying Bills
Parenting with Self care
My 9yr old son attempting to Play Stevie Wonder: Superstition
Listen Up: Children Need To Be Heard
Latest episode of THE BRIDGE
Pay Attention: Sexual Abuse Happens
Make time to Check In
Fill in the Gaps
Mindset Matters
Talking Youth and Technology
Being Present In the Moment
Contentment comes when you are able to understand and appreciate the present moment that you are in. Worrying keeps us focused on what hasn't happen and robs us of enjoying our present. Don't look at what has already happened because you can't do anything to change it, so why not enjoy the moment, your present state of being. Learn to enjoy where you are on the way to where you're going.