It felt so good recording this episode! We speak about the first thing you should do when building yourself up after a difficult period, we also have a brilliant Raise Your Vibrations; we are now onto day 48 💗💗💗 and to finish off an idea you can play with to see if just this small change in a label enables you to view the world in a different way. Hope you enjoy it!
Now this one I’ve had sitting in drafts for nearly a year! However, I couldn’t leave it gathering dust for a day longer, even if it is quite short and sweet (you can tell I’m out of practice). Anyway, we’re onto day 43 of raise your Vibrations and we are concentrating on our breathing.
Hello! So today I go over a couple of my previous segments because I had some wonderful call ins about them and I wanted to share them with you 💗 mainly covering whether our actions match our desires and what on earth do you put in an awesome jar.
We start off today with a walk round the park and things I am currently thinking about, mostly on heath and then we have some lovely call ins, finishing off with an incredibly important Raise your Vibrations.
What value do I want to give? • Experimenting with formatting • Instagram stories- what do you like? • Morning birds 🐥 • I guess it must be a BBW- Attempt 1 • Coming up... • 💗💗💗Jason • Meditation recommendation https://youtu.be/y3TrGysWETw • 💗💗💗Biggs Broadcast • Instagram • 💗💗💗 Sheena Diane • How'd you find out about ⚓️ question • 💗💗💗The Curious Show • Meditation is illumination 🙏🏾🙂 • 💗💗💗Lou • Raise your Vibrations- Day 39 • Hearts to Hands And To You I Bid A Slew
Catching up over Christmas, a call in from the lovely Athira and most importantly day 32 of the raise your Vibrations challenge, do you believe in miracles? Finished with the cherry on the cake, a Kevin Touch call in.
The challenge today is about shame and we have some truly uplifting call ins from 13th Sign Skystrology, Miss Melissa, Lewis Vassel, Man of Steel, the Biggs Broadcast, Slangsmith Radio and Maria Humphreys\ud83d\udc97\ud83d\udc97\ud83d\udc97so much love for the Anchor community.
So we start off with some wonderful call ins from Athira, Kevin Touch and Sheena Diane, who have completely lit up my world and then finish off with such an important challenge from Raise your Vibrations.
Join me for Day 23 in our challenge, which is all about finding that elusive balance in our lives and, more importantly a conversation with the lovely Positive Vibes, a true force for a positive mental outlook \ud83d\udc97