Bright Beautiful World

It felt so good recording this episode! We speak about the first thing you should do when building yourself up after a difficult period, we also have a brilliant Raise Your Vibrations; we are now onto day 48 💗💗💗 and to finish off an idea you can play with to see if just this small change in a label enables you to view the world in a different way. Hope you enjoy it!

How anxiety could affect you at work, a Raise Your Vibrations and welcome to the new listeners.

You are not alone- looking into the effects of loneliness, but first; a call in from L4Hpodcast, who always makes me smile, a confession and an amazing earth changing Raise Your Vibrations-Day 46.

Getting into the nitty gritty, the next couple of episodes will be much more on the mental health journey, and in this epidsode talking about the effects of stress.

We have day 44 of raise your Vibrations coming up and we also talk about the journey to go through and get the things you want, for me it was a new job and the home I've wanted since I was 15. 

Now this one I’ve had sitting in drafts for nearly a year! However, I couldn’t leave it gathering dust for a day longer, even if it is quite short and sweet (you can tell I’m out of practice). Anyway, we’re onto day 43 of raise your Vibrations and we are concentrating on our breathing.

So we are on to day 41 of our raise your vibration challenge, and also considering the small things that make a big difference; what can you do in just 10 minutes that would make your life easier?

Hello! So today I go over a couple of my previous segments because I had some wonderful call ins about them and I wanted to share them with you 💗 mainly covering whether our actions match our desires and what on earth do you put in an awesome jar.

👋🏻 well I’ve just created my first episode using the new Anchor platform and wanted to share my experience

We start off today with a walk round the park and things I am currently thinking about, mostly on heath and then we have some lovely call ins, finishing off with an incredibly important Raise your Vibrations.

Where have I been? Where am I going? And some other wonderful voices

What value do I want to give? • Experimenting with formatting • Instagram stories- what do you like? • Morning birds 🐥 • I guess it must be a BBW- Attempt 1 • Coming up... • 💗💗💗Jason • Meditation recommendation https://youtu.be/y3TrGysWETw • 💗💗💗Biggs Broadcast • Instagram • 💗💗💗 Sheena Diane • How'd you find out about ⚓️ question • 💗💗💗The Curious Show • Meditation is illumination 🙏🏾🙂 • 💗💗💗Lou • Raise your Vibrations- Day 39 • Hearts to Hands And To You I Bid A Slew

So we start off in this episode with some lovely call ins on the subject of comparison, moving on to the circles of life then finishing off with the first raise your Vibrations of the New Year!

So we start with my walk in the park yesterday then explore more desires and round up with tips from Meggs about how we can put them into action

All the segments of the last Desire episodes here and under one roof, with some new additions of course

Join me on todays challenge and thinking about different ways of organising and goal setting for the new year.

Completely over excited about the new year in this episode but join me for our challenge today! Do you receive graciously?

Thinking about Love \ud83d\udc95 and some new year messages from some of my favourite people on Anchor.

Today is all about our heart \ud83d\udc93 and sometimes it\u2019s ok to be scared.

A quick 5 step guide to thinking about 2017 and join me with our Raise your Vibrations challenge

Catching up over Christmas, a call in from the lovely Athira and most importantly day 32 of the raise your Vibrations challenge, do you believe in miracles? Finished with the cherry on the cake, a Kevin Touch call in.

Join me on today\u2019s challenge

Lighting up the world today in our Vibrations plus amazing call ins from Sheena Diane, Gator Johnny and of course Kevin Touch\ud83d\udc2f

The challenge today is about shame and we have some truly uplifting call ins from 13th Sign Skystrology, Miss Melissa, Lewis Vassel, Man of Steel, the Biggs Broadcast, Slangsmith Radio and Maria Humphreys\ud83d\udc97\ud83d\udc97\ud83d\udc97so much love for the Anchor community.

Dealing with trust and friendships in today\u2019s challenge

So we start off with some wonderful call ins from Athira, Kevin Touch and Sheena Diane, who have completely lit up my world and then finish off with such an important challenge from Raise your Vibrations.

A short episode this week, join me on the raise your Vibrations challenge \ud83d\udc97

Had so much fun on this one \ud83d\udc97raising Vibrations, snowing on Sunday, a karaoke moment ending in the best question- how do you like your tea?

How do you deal with your ego?

A bit of everything in this one

Join me for Day 23 in our challenge, which is all about finding that elusive balance in our lives and, more importantly a conversation with the lovely Positive Vibes, a true force for a positive mental outlook \ud83d\udc97

Finding the balance of energy, a very disturbing dream of mine and hearing from the wonderful people of Anchor, please do come and join us \ud83d\udc97

Join me on this wonderful journey, 111 days of vibration raising affirmations , then a call in from Sheena Diane and Those meaningful words. Also thinking about positive habits.

Starting with our raise your Vibrations challenge, what a great way to start our December! Followed by the voices of Anchor with some lovely call ins.

After focusing on what we desire let\u2019s get back to the challenge! , finishing off with some call ins as welll

An hour long special, discussing the last week on Anchor and arguing about Shakespeare

The second part to the question of desire \ud83d\udc97\ud83d\udc97\ud83d\udc97

Two gorgeous call ins and talking about the lovely Sunday I had with my wonderful mummy

Short Saturday, exploring, spending time with family

Listen to the voices of Anchor realising their desires

A collection of call ins and continuing the conversation of desire

This is such an important one, let\u2019s rest here for the moment

Join me for Vibrations being raised and some lovely call ins \ud83d\udc97

I felt a bit out of it this week but have had such a lovely weekend and some really lovely call ins

Failure? What failure?

Affirmation challenge and two call ins \ud83d\udc97also where to go if you would like to organise your life and warding off bad vibes from evil piglets.

A very short episode about the fun you can have as a grown up, even though growing up has such a bad reputation \ud83d\udc97

This is such a good one! Talking sensitivity and emotions

All about getting in touch with your body inspire of the busy lives we lead

The voices of Anchor, the most joyful call ins and celebration of the community

So I may have been put into the top 20 stations on Anchor...

Join me for this challenge

Offer your joy

Join me in the challenge

Join me on this spiritual challenge

Join me one this challenge to raise our Vibrations and feel that supposrt

Join me in today's affirmation

The last in the freedom series, thoughts on Sunday- the to love and freedom to choose your thoughts

Join me on the raise your Vibrations challenge, every morning start your day with a lovely affirmation

Day 4 of the challenge this month

Freedom of speech, pets and call ins about the raise your Vibrations challenge

Positive messages about our raise your Vibrations challenge and our freedom thought today- freedom to learn

Join me on the journey, raise your Vibrations challenge, Day 3 affirmation, start your day with a positive thought \ud83d\udcad

Freedom to feel whatever you want, or need to. Ending with some lovely call ins. Thank you so much for listening \u2665\ufe0f

Join me on this challenge- Raise your Vibrations- stay positive- Day 2

A spiritual challenge so we can rock our November

My thoughts on financial freedom and some lovely call ins

What does it mean to you?

Two lovely callins and doing things before giving yourself the chance to say no.

My first time ever doing a call in/interview and the lovely KT, Kevin Touch agreed to be my Ginny pig

Happy Friday and a wonderfully call in from Miro of Love the Journey

Continuing the discussion about the problem, strengths and future of using Anchor as a podcast or social media platform.

Two lovely call ins in reply to yesterdays segment about the problems with using Anchor

Talking about why I stopped using Anchor, do you have the same problems?

My run in with the 'shadow ban' and being in control of what you create.

From Salzburg to Vienna we go \ud83d\ude88

The stress of packing and travel dreams really do come true \ud83c\udf0d\ud83c\udff0\u2614\ufe0f

Featuring a lovely call in, a romantic evening and hope.

Working in Sales, taking pride in your work, criticism and trusting yourself \ud83d\udc97

Two call ins that brightened my day and why I would rather have a little mind \ud83e\udd13

The most wonderful happy day- St. Paul's Cathedral, Turandot and living your best life

Includes Pink Floyd, Hokusai reappears, whale skeletons and 5:2 your life.

Should we embrace self help or keep it at arms reach? Plus a couple of lovely call ins that made my day.

Drinks at the Savoy, being chased by a homeless man and getting very lost in London \ud83c\udf78\ud83c\udf03\ud83d\uddef

Do we get better with age?

Two of my favourite people call in \u2763\ufe0f

I have a call in from heartfelt life and biz, and a short segment on what makes me happy.

Welcome ! \u2022 Loving Anchor \ud83d\ude3b \u2022 Good stuff !!! \ud83d\udc4d\ud83d\ude01 \u2022 Thank you for calling in\ud83d\ude0a