The Turtle Lotus Podcast by Brigitte Djie

In this quick episode Brigitte shares how she has just lost 10 kilos in 2 months.

In this episode we do a live coaching session. Exploring relationship issues and how these can affect the performance of your business .

Do you want a free coaching session? Send me the reason why and what you want to work on during the 30 min. session. I will choose from applications to appear on the next Podcast:

Inspired by finding a spitting cobra in her bedroom Brigitte dives into how everything in life happens for a reason and if we can determine that reason we can lead happier, less stressed and ultimately more successful lives.

Check out Brigitte's website for more info:

We've talked previously about Letting Go and how it can make your life much less stressful whilst also improving the results you are getting across all areas of life. The idea of doing less to achieve more is not a new one but it is one which is often forgotten in our modern age. However it is important once you start letting go, to consciously fill the space created in a mindful way to prevent the universe from choosing for you!

In this episode we explore exactly how to do this in the most effective way.

So many people are so tightly wound whether it be due to pressures form work, relationships or just life in general that they can’t seem to get any distance between themselves and the challenges they face and so simply dive back into them each day with the mentality that working harder will somehow get them off the hamster wheel. The solution is often much simpler and absolutely not common sense. In this episode we talk about the power of Letting go. Including some really simple, everyday ways to do it in your life.

Do you find yourself running around all day like a headless chicken and not seeming to get anywhere?

Are you working 18 hour days?

Do you just want to get off the treadmill?

Then this podcast is for you.

Why going slow is the new fast and how you can make the most profound change in your life that means you can get a lot more done in a lot less time.

Drawing some surprising and very insightful parallels between the early stages of having a child and the early sages of having a business and what 1 can teach us about the other. There are some awesome insights in this one that could just make all the difference for the way you view your business (and your baby!).

When I was 40 I was stopped in a shop where a, what I at the time thought, rather large lady saw me struggling with a pram and said in sympathy, "It's not easy for us larger ladies." This stopped me dead, I'd never thought of myself as a "larger lady" but looking in the mirror when I got home I could only agree with her.

As a result of this conversation I decided to get fit, a decision that would lead to much more than I ever thought possible at the time and taught me more about business than possibly any other period of my life...this is the story of that story!

For many entrepreneurs their voice is something they take for granted until the day they lose it.

In this in depth episode Brigitte talks about how the voice works, how you lose your voice , how to ensure you never lose you voice and how to turn your voice into your greatest asset.