*This is my personal story, and is not to be used as a substitute for medical treatment or advice.

In this episode I get super personal, and it ends with happy tears! I share the two "magical ingredients" that worked to heal my prolapse: belief that I could get better, and trust in myself. As of this recording, I am harnessing these same ingredients to overcome psoriasis, along with the body and spirit components that are necessary to consider when utilizing a holistic mind-body-spirit approach.

My intention for sharing these very personal stories is to inspire YOU in your own healing journey. Do you believe that you can get better? How are you talking to yourself? Do you trust yourself? Are you tending to your spirit? Are you uncovering, honoring, and then releasing any emotional restrictions that may be contributing to your physical condition? And then grounding back into your 3-D "reality," are you serving your manifested physical foundation (i.e. your body) with tools and practices that support your healing?

If this conversation interests you, then Transcend, my next level of coaching, is for you. Click on this link anytime to join the waiting list for the current (or next) round of the program: https://www.vibrantpelvichealth.com/transcend

Links and Resources:

"Healing comes from within" (as mentioned) is the focus of my pelvic pain course for women. Learn more: https://bit.ly/overcomeforwomenfree
Lift - my 5 week pelvic support series that includes FemSquad (a community of support) - is a culmination of the exact steps and techniques I used to help treat my own prolapse issues 13 years ago. Learn more: https://bit.ly/liftforfree
Transcend is ideal for women who have been through Lift (or a similar pelvic floor/core restoration program) and know that there's MORE to healing than exercise and lifestyle alone. If you're interested in going deeper and learning how to become your own inner healer, join the waiting list for the current (or next) round of this deeply supportive coaching experience: https://www.vibrantpelvichealth.com/transcend
"Mind over Medicine" (Revised 2020 edition) by Dr. Lissa Rankin is an exceptional book: https://amzn.to/3jzKs3a

Thank you for your curiosity and open-mindedness. Until next time, eat clean... Move every day... SHINE BRIGHTER!

Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com
Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth
Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree
Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree

Ep 59: All About Pessaries for Prolapse w/ Michelle Lyons

Dr. Bri Talks Lady BitsBy Brianne GroganMar 17, 2021