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The Equilibrium Podcast

The Equilibrium Podcast

By Brittney Doll, LMFT
Brittney and her guests discuss how to heal emotionally and spiritually after traumatic experiences.
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Currently playing episode

January 21, 2020

The Equilibrium Podcast

Episode 7: CORONAnxiety!
Dr. Susan Dutcher joins me to discuss managing stress of the current virus hysteria through mindfulness, kindness, and humor.
March 15, 2020
Episode 6: Healing sexual trauma through therapeutic conversations with Breanna Burns LCMFT
Breanna joins me to discuss issues around sexual health including consent, masturbation, pornography, and more.
March 09, 2020
Episode 5: Turning trauma into triumph with HUGS
My guest Edie Weinstein discusses her work of offering safe, healing “Free Hugs.”
February 18, 2020
Episode 4: Building an army- using community to heal trauma after sexual abuse
Rosanne Hauck and Kasi Howard discuss the importance of having a safe “army” for children after sexual abuse.
February 14, 2020
Episode 3: What is trauma?
Brittney talks about trauma, Adverse Childhood Experiences, and treatment options for healing. Questions or comments? Email
February 04, 2020
Episode 2- Red Flags in Relationship with Rosanne Hauck
Roseanne joins me to discuss early warning signs in her abusive 20 year marriage. Comments and feedback: or Books mentioned The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma AND The Gift of Fear and Other Survival Signals that Protect Us From Violence
January 21, 2020
January 21, 2020
January 21, 2020
Episode 1- Emotional healing after cancer with Ashlea Nicholson, LMAC, LMFT
Ashlea joins us to discuss becoming a therapist and shortly after discovering that she had cancer. The journey of healing through grief.
January 02, 2020