Broken Journey The Podcast

Today's episode is a special treat - we're diving into the hilarious world of bloopers and outtakes from our past episodes. Remember, it's not always smooth sailing in the podcast world! Don't forget to subscribe, leave a review and follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

Jazrae Wear returns to provide exciting updates on their business growth and future plans.

Jazrae dives into what drives him and his team to continually push the boundaries and elevate their business. From a commitment to quality and innovation to fostering a culture of creativity and collaboration, discover what keeps them inspired on their journey of growth.

Jazrae Wear Social Media

Facebook: Jazrae Wear

Instagram: instagram.com/jazraewear

Join us as we chat with Shaniece Nieves about her remarkable journey living with blindness. From her childhood experiences to embracing her condition of Retinitis pigmentosa, Shaniece shares her feelings and insights. Discover how she and a group of individuals have formed a supportive community, uplifting each other along the way.

Follow her journey on Tiktok Shaniece_Nieves or Sisterhood of the traveling canes at SHOTTC21

Facebook: Sisterhood of the Traveling Canes

In this episode, I have a conversation with Ciara Aguilar about her path to sobriety. We delve into the beginnings of her journey and explore the positive changes she's experienced in her life since embracing sobriety. Resources shared by Ciara:

Books

Naked Mind: Find Freedom, rediscover happiness & change your life by Annie Grace Quit like a Woman by Holly Whitaker

Drinking: A Love Story by Caroline Knapp

Podcast

Sobriety Uncensored

A Sober Girl's Guide

Naked Mind (podcast version) by Annie Grace

Alcoholics Anonymous 12-step community.

Resources shared by Elba (Host)

Behaviorhealth-Centers.com -855-979-8873

Addictionhelp.com

Substance Abuse & mental Health Service Administration

800-662-4357 Website- samhsa.gov

In this episode, Theresa joins me to delve into the trials of single motherhood. Through heartfelt storytelling, she shares her personal journey and offers invaluable tips and resources for those currently navigating similar paths. Tune in as Theresa's insights shed light on the challenges faced by single mothers and provide empowering guidance for overcoming them.

In this episode, I talk about being authentically you! Being true to who you are no matter the circumstance.

If you enjoy these episodes, please share them with others. I will greatly appreciate it.

What is journaling? Why do people journal anyway? In this episode, I speak to you about the benefits of journaling. How it can enhance your life and why you should journal.

Are you following us on Instagram? If not, go check us out at www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to share? email us at brokenjourneythepodcast@gmail.com

In this episode, I talk about creating a vision board. This is not just for women. Men, please listen in, I'm sure you have goals you'd like to accomplish in your life.

Follow us on IG at www.instagram.com/brokenjourney_thepodcast

In this episode, I speak with CEO Carlos Betances about his clothing brand Jazrae Wear. We discuss the start of the business, the vision behind it, and what is to come of the brand.

You can catch up with Carlos and Jazrae Wear at www.jazraewear.com or FB and IG at Jazrae Wear

Don't forget to follow us on our new IG page www.instagram.com/brokenjourney_llc

In this episode, I talk about my shopping addiction and get a little personal on the subject.

If you like our podcast please share it with your friends.

Join us on our Social IG: www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to share? email us at brokenjourneythepodcast@gmail.com

Please note: Business hours are Monday -Friday 8am-8pm.

Thanks for joining us today.

In this episode, I speak on a traditional event we have implemented in our family for the past 10 years. It's something fun you can start doing with your family.

Follow us on Instagram www.instagram.com/brokenjourney_thepodcast

Coming soon Broken Journey Apparel

Do you have a broken journey you've overcome? Would you like to share it with our audience? email us at brokenjourneythepodcast@gmail.com

In this episode, I give you tips that can help you get organized. These tips are ones that I use in my own life to help me stay on track with keeping my life and home organized. Disclaimer I am not a professional organizer and do not claim to be. Again this is what works for me and I am sharing them with you.

I hope these tips help you get organized in a way that you feel comfortable.

Follow us on www.instagram.com/brokenjourney_thepodcast

In this episode I speak on losing my grandmother and my compadre. The fond memories I carry with me of my grandmother and some ways I have learned to grieve.

Do you have a Broken Journey you'd like to share? Please email us at brokenjourneythepodcast@gmail.com

follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

Are you a people pleaser? in this episode I discuss what is a people pleaser and the behaviors of a people pleaser.  I also give tips on how to stop people pleasing by putting yourself first and setting boundaries.

Are you following us on Instagram?  www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to share with us?  email us at brokenjourneythepodcast@gmail.com

Sometimes we get so complacent in our lives that we forget to live!  STOP! stop allowing yourself to be comfortable where you are when you were made for more!  In this episode, I speak on my struggles with being complacent and something new in my life for 2023.

Many people start the new year with a new year resolution, however not many complete or accomplish these goals. Why? In this episode, we talk about the difference between new years resolution vs creating good habits that will last a lifetime.

Are you following us on Instagram? No, why not? lol check us out at www.instagram.com/brokenjourney_thepodcast 

Do you have a journey you'd like to talk about?  Send us an email at brokenjourneythepodcast@gmail.com 

This is a short and sweet message. Happy Holidays to you and your family.

Thank you so much for your listening ears!  I appreciate you.

Follow us on www.instagram.com/brokenjourney_thepodcast

Today I flipped a card from my daily affirmation cards and what I read reminded me to allow myself to forgive.  Forgiveness is so rewarding!

Do you have a journey you'd like to speak on?  Hit us up at brokenjourneythepodcast@gmail.com 

Don't forget to follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

In this episode, I speak on Alpha Females. What is an Alpha female and how do you know if you are one?  Listen in on traits of being an alpha female.

You can listen to us on Spotify, Apple podcast, google podcast, amazon music and Iheart radio.

Don't forget to follow us on Instagram at www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to share?  send us an email at brokenjourneythepodcast@gmail.com 

In this episode, I give you information to create your own personal growth plan.  A plan that you can start implementing now.

This episode is a follow up from my last episode called "Personal growth with guest Enrique Diaz"

Don't forget to follow us on IG: www.instagram.com/brokenjourney_thepodcast

In this episode, my good friend Enrique Diaz and I speak about personal growth and how we continue to evolve as we grow.  We also speak on ways we have overcome certain challenges in our lives.  We continue to grow each day and the best thing we can do is love ourselves through the process.

Every day Enrique posts encouraging messages on Instagram. Check him out at www.instagram.com/enrique_diaz_21

Enrique is also an Entrepreneur and if you are seeking support for your business check out francoblueprint.com  www.instagram.com/francoblueprint

The documentary mentioned in the podcast is called Another Self on Netflix.

The Coach mentioned in this podcast is Consuelo Campos Follert www.consuelocoach.com/ecard 

her Instagram account is www.instagram.com/consuelo.coach

Are you following us on IG?  if not, come join us at www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to talk about?  email us at brokenjourneythepodcast@gmail.com 

Hey Y'all this is another 2 for 1 episode! 

Part 1 - we talk about Franklin R. Chang-Diaz, who he is and what he has accomplished as an person who migrated from Costa Rica.

Part 2 - We talk about Estevan "Steve" Enrique Bellan the "Father of Cuban Baseball". Learn why he came to the United States and his attributes to the Cuban Baseball league.

Are you following us?  www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to talk about? email us at brokenjourneythepodcast@gmail.com 

In this episode you will get a 2 for 1 deal!  We will be talking about influential Mexican American Labor Activist Dolores Huerta and all the amazing things she has done to help Farm workers and her leadership in Chicano Civil Rights Movement.

Part 2 - We speak about Consulting professor Luis Von Ahn who has developed several items that we use today and one is used to protect our personal information.

Are you following us on IG?  

www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to talk about?  email us at brokenjourneythepodcast@gmail.com 

We are celebrating Hispanic Heritage Month starting with Today's episode.  We talk about a Badass Latina whose persistence, passion and patience was all worth it!  Lt Colonel Olga Custodio is a trailblazer in Military and Commercial Aviation. 

If you like our content follow us on www.instagram.com/brokenjourney_thepodcast.

Do you have a journey you'd like to tell?  reach us at brokenjourneythepodcast@gmail.com 

Source information:

https://video.foxnews.com/v/2718294065001#sp=show-clips 

https://hispanicheritage.org/first-latina-military-pilot-olga-custodio-to-receive-2022-hispanic-heritage-stem-award/

Why I took a break from recording podcasts. What will be the next topic for the month of September.

www.instagram.com/brokenjourney_thepodcast 

brokenjourneythepodcast@gmail.com 

When you listen to a podcast 95% of the time it's chopped and edited for perfection.  In reality sometimes things do go as planned. sometimes your words don't come out right or someone in the background is making noise.  So this episode is all about blooper central.

I hope this episode makes you laugh!

Did you know aside from other awareness's this month May is Mental Health Awareness Month too?  It's so important that we take care of our mental health especially with all the craziness going on right now.  In this episode (part 2) I speak on Anxiety disorders and Eating disorders.

For more details go to www.nami.org

You can also chat with a professional via the "chat with us" feature on www.nami.org or via text.  Text the word "NAMI" TO 741741

Are you following us yet? www.instagram.com/brokenjourney_thepodcast

Have a journey you'd like to talk about? email us at brokenjourneythepodcast@gmail.com

Did you know aside from other awareness's this month May is Mental Health Awareness Month too?  It's so important that we take care of our mental health especially with all the craziness going on right now.  In this episode (part 1) I speak on the various mental health conditions/illness and go into details about ADHD aka Attention Deficit Hyperactivity Disorder and Depression. 

For more details go to www.nami.org

If you are feeling suicidal thoughts please contact 800-273-TALK (8255)

Are you following us yet? www.instagram.com/brokenjourney_thepodcast

Have a journey you'd like to talk about? email us at brokenjourneythepodcast@gmail.com

After listening to an audible called When God winks by SQuire Rushnell I couldn't help but talk about God's presence in my life.  He protects and guides me in everything that I do. His protection surrounds me every day.

Sit back relax and enjoy this episode.  Don't forgot to share this with a friend and follow us on Instagram.

www.instagram.com/brokenjourney_thepodcast

Do you have a journey you'd like to tell?  Send us an email at brokenjourneythepodcast@gmail.com

In this episode I speak about my struggles with living with diabetes.  It's hard to stay on track and break some bad eating habits.  I take it day by day and work on making better choices to keep my health in check.

For more information on Diabetes please visit https://www.diabetes.org/ or https://www.cdc.gov/diabetes/basics/diabetes.html

Connect with us on our IG account - www.instagram.com/brokenjourney_the podcast

Do you have a journey you have overcome? email us at brokenjourneythepodcast@gmail.com

In this episode I speak to my long time friend Raenette Franco about the calling she asked God to give her. As she received this calling it lead her to start her own business called "Compassion Works M.R.S.".  Today Raenette advocates for many people with life threatening diseases that need medical food to survive.  Her testimony of God answering her prayers are amazing.  

If you or anyone you know are in need of assistance with your medical needs you can contact Raenette at https://compassionworksmrs.com

Connect with us on our IG account - www.instagram.com/brokenjourney_the podcast

Do you have a journey you have overcome? email us at brokenjourneythepodcast@gmail.com

In this episode I spotlight an amazing woman for International Women's Month. My friend Crystal and I talk about her journey of becoming a single mom. Having no option but to get divorced from her husband do to mental health issues which was putting her and her daughters lives in danger.  Her faith, her strength and inner circle helped her stand up from rock bottom to the triumphant Woman she is today.

Her story is so inspiring I couldn't help but ask her to be one of my guest for International Women's day! So glad she said yes!

You can follow Crystal on IG at https://msha.ke/crystal_robles/

Connect with us on our IG account - www.instagram.com/brokenjourney_the podcast

Do you have a journey you have overcome? email us at brokenjourneythepodcast@gmail.com 

In this episode my friend Evie and I talk a little about our experiences with mental health issues.  Ways to combat them and help ourselves know when is the right time to seek therapy.

If you or someone you love is battling with mental health issues, please see the information below to get help.

betterhelp.com 

EAP - Employee assistance program (mainly provided by employer)

Suicide Hotline 800-273-8255

Connect with us on our Instagram account -https://www.instagram.com/brokenjourney_thepodcast/ 

Do you have a journey you have overcome?  email us at brokenjourneythepodcast@gmail.com

This episode talks about the struggles of working from home for the first time in my 30 year career.  It has been a struggle and I'm learning how to manage it day by day.

Are you currently working from home? Are you struggling with this new change?

connect with us

brokenjourneythepodcast@gmail.com

on IG www.instagram.com/brokenjourney_thepodcast/

S3E4

Are you on the verge of a burnout? Or are you already burnt out?  In this episode I speak on the difference of burnout and stress. I also talk a little bit about my experience of burnout and how I was able to recover.

follow me on Instagram at www.instagram.com/brokenjourney_thepodcast

Would you like to share your experience of overcoming a broken journey?  email us at brokenjourneythepodcast@gmail.com

Who is in your circle?  Can you count on them?  Can they count on you? The people in your circle is crucial to your life.  

https://www.instagram.com/brokenjourney_thepodcast/

brokenjourneythepodcast@gmail.com

This episode is short and sweet!  October is Breast Cancer Awareness Month and in this episode I talk about the alarming numbers for 2021.  I also give some information on Breast Cancer and the importance of early detection.

websites you can visit to get more detail:

www.nationalbreastcancer.org

www.cancer.org

https://www.instagram.com/brokenjourney_thepodcast/

brokenjourneythepodcast@gmail.com 

In this episode I talk about the struggles have been having with staying positive and working through my fears. When you are in the daily grind and hustling for a better future you will have some doubts.  Keep going and know that you are a on the right track.

here are some of my references and don't forget to pray every day to combat fear and build faith.

Cat Del Carmen - Follow that Fear

https://podcasts.apple.com/us/podcast/follow-that-fear-podcast/id1491259190 

Unlocking Greatness with Zenja Glass

https://open.spotify.com/show/7jZbkLgfFnHRvPHla7M86G 

Deraj Global

https://www.instagram.com/derajglobal/?hl=en 

Have questions? Like to speak about your Broken Journey?  contact me at brokenjourneythepodcast@gmail.com 

Do you know what affirmations are?  In this episode I talk about what affirmations are and how they can help your thoughts shape your reality.  Listen in and if you know someone who could use some positive words have them join with you.

If you are struggling with words of affirmation take some time to meditate on it. Write down things you'd love to accomplish and/or who you want to be!

Do you love wine? Are you a Wine Enthusiast?

Back by popular demand I speak to my guest Emily from my previous episode on Cannabis.  Emily works at a dispensary and gives us additional information and this time it's on Cannabis strains.  What are they and how they can be used to assist with different ailments.

Emily not only educates the patients at the dispensary, she also runs her small business called Emmy's Custom Creations.  If you'd like more information on Cannabis or would like to support her business check her out on her Instagram page.

Follow Emily on her IG below.

https://www.instagram.com/emmys.customcreations/

Are you for or against the use of medical marijuana (Cannabis)?  On this episode I speak to my guest Emily who works at a dispensary.  Emily provided some information on medical cannabis and the different ways you can use it for healing properties.  She also enlightens us about the difference between CBD and THC.  We also get feedback from both Emily and my friend Evie who has opted to use Cannabis to help with ADHD, anxiety and depression.

Emily not only educates the patients at the dispensary, on her downtime she also runs her small business Emmy's Custom Creations.

Follow Emily on her IG below.

https://www.instagram.com/emmys.customcreations/