The Radical Gentleness Podcast

The Radical Gentleness Podcast

By Brooke Lorimer
The Radical Gentleness Podcast explores self care, modern day mindfulness and the potency of listening to ourselves. Brooke uses story telling as a springboard to explore transition and womanhood.
More places to listen

More places to listen

Episode 3: Love & Heartbreak
On Episode 3 of The Radical Gentleness Podcast, host Brooke Lorimer explores the idea that heartbreak is just a different word for love, and the fact that all love ending in heartbreak is surprisingly good news.  You can find Brooke's website here: https://www.brookelorimer.com/ Brooke's Instagram here: https://www.instagram.com/brooke.lorimer/ The work of Susan Piver was mentioned in this episode, you can find Susan's website here: https://susanpiver.com/ Here is the link to her book 'The Wisdom of a Broken Heart' which is discussed in today's episode: https://www.amazon.com/Wisdom-Broken-Heart-Uncommon-Healing/dp/1416593152 The quote offered in today's episode by written Mark Nepo can be found in his book 'The Exquisite Risk' : https://www.amazon.com/Exquisite-Risk-Daring-Live-Authentic/dp/0307335844/ref=sr_1_1?crid=YS5OHTPJERM5&keywords=the+exquisite+risk+by+mark+nepo&qid=1561341379&s=books&sprefix=the+exquiste%2Cstripbooks%2C168&sr=1-1
18:42
June 24, 2019
Episode 2: Presence & Befriending Ourselves
On Ep. 2 of The Radical Gentleness Podcast host Brooke Lorimer discusses how practicing being present helped her move through grief and transition.  You can find Brooke's Website here:   https://www.brookelorimer.com/ Her Instagram Here:  https://www.instagram.com/brooke.lorimer/ The talk given by Rafia Rebeck discussed in this episode can be found here:   https://www.youtube.com/watch?v=LYv5Viqgx-Q If you want to explore Slyvia Boorstein's work here is her website: http://www.sylviaboorstein.com/
19:53
May 28, 2019
Episode 1: Welcoming Radical Gentleness
On this very first episode host Brooke Lorimer discusses the origin story behind this podcast,  the story of a transition that left her reeling at the doorstep of adulthood. She also defines the term Radical Gentleness, and guides listeners back to themselves with a breathing practice as the episode closes. Subscribe to stay up to date with new episodes. 
20:45
May 15, 2019
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