Skip to main content
bulgogi podcast with hanakattt

bulgogi podcast with hanakattt

By hanakattt

A lifestyle podcast for anyone trying to navigate their 20s. Hana talks with her guests on all things dating, personal revelations, and 20-something struggles. With guests like Andrew Kwon, and Joon Lee Comedy, Hana and her guests explore what it means to be the dash between Asian-American. Coining it a Personal Public Diary, Hana and her guests use their humor and vulnerability to connect with our Gogis on a weekly basis. New episodes every Tuesday.
Available on
Google Podcasts Logo
Overcast Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Making it in the Music Industry feat. Max Cho

bulgogi podcast with hanakatttMay 31, 2022

00:00
01:07:35
feeling like a burden
Mar 26, 202427:57
how to feel less lonely being alone
Mar 19, 202433:34
how to handle uncertainty and embrace change

how to handle uncertainty and embrace change

this week we're talking about the anxiety, stress, and unpleasant feelings that come with uncertainty. as things are constantly changing in our lives, we're talking about different mindsets to take on in times of transition and change!!xx,hanakattt


RELATED EPISODES conflict, confrontation, and communicationi lost my job... now what? feat.  @joycechunvlogs 


SOURCES https://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-changehttps://www.psychologytoday.com/us/blog/understanding-addiction/202110/understanding-the-process-change

https://ed.stanford.edu/sites/default/files/annurev-psych-psychology_of_change_final_e2.pdf

https://greatergood.berkeley.edu/topic/mindfulness/definition

https://hbr.org/podcast/2022/07/the-case-for-embracing-uncertainty

https://open.spotify.com/episode/6gsu1D19tYvxpXkR6tt5GI?si=wn1tLP6zTIONPk2DgvfzOA

https://youtu.be/vLpBR_AREPM?si=6aMW_RL7sXZadifr


HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠⁠


BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://www.instagram.com/bulgogi.podcast/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠https://twitter.com/bulgogipodcast/⁠ ⁠⁠⁠⁠⁠⁠


~music in this episode provided by epidemic sound~


all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/⁠ ⁠⁠ ⁠⁠⁠⁠

sounds by 808kino

contact us at bulgogipod@gmail.com

Mar 12, 202431:46
conflict, confrontation, and communication

conflict, confrontation, and communication

IM IN A FIGHTING MOOD THIS WEEK

but im tryna learn to fight better so we're here for an episode to learn how to be healthy, communicate clearly, and get in front of problems. i discuss the science behind conflict, use proven tools from the gottman institute, and what to do post-fight.

xx,

hanakattt


RELATED EPISODES

how to know yourself and lead with honesty in relationships feat. caleb joo

communication in relationships & how to train your bf feat. jenny heo

losing your best friend to their significant other

should i be worried about my boyfriend having a girl best friend

how to win in a fight with your s/o


SOURCES

https://hbr.org/2015/12/calming-your-brain-during-conflict

https://www.fastcompany.com/90805500/this-is-whats-happening-to-your-brain-in-the-middle-of-a-conflict

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2808029

https://www.shondaland.com/live/family/a40436785/art-of-friendship-how-to-handle-conflict

https://www.calm.com/blog/how-to-feel-your-feeling

https://www.tonyrobbins.com/personal-growth/self-awareness/


HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠


BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠


~music in this episode provided by epidemic sound~


all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠sounds by 808kino contact us at bulgogipod@gmail.com

Mar 05, 202445:26
mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon

mental health in asian communities: vulnerability, boundaries & immigrant mentality feat. jiggy yoon

this week we have on ⁠jiggy yoon⁠ to talk all things asian mental health.


i would like to take a moment to provide our listeners with a trigger warning. there is mention of su*cide in this episode. i understand that this is a sensitive and difficult subject for many, and i want to ensure that you are aware before continuing to listen.

National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255).


in this episode jiggy shares her upbringing as an immigrant, grieving the loss of loved ones, and understanding our asian parents. we're also learning tools around how to be vulnerable and set boundaries.

xx,

jiggy & hanakattt


TIMESTAMPS

00:00 intro

00:40 trigger warning

02:00 asian mental health & jiggy's story

27:20 vulnerability is dope

38:07 boundary setting

46:22 ♡ understanding our immigrant parents


things mentioned~

⁠https://www.instagram.com/asianmentalhealthproject/⁠⁠

https://brenebrown.com/⁠⁠

https://parentsarehuman.com/⁠


JIGGY YOON

https://www.instagram.com/jiggy_yoon/⁠⁠

https://www.instagram.com/vulnerabilityisdope/⁠⁠

https://www.instagram.com/theenergyandheartpodcast/⁠


HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠⁠

~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com

Jan 23, 202454:36
am i settling? dating, values, & goals feat. don carlo

am i settling? dating, values, & goals feat. don carlo

this week we have los on the podcast to talk all things dating and music, my favorite things to talk about. we're going through what dating is like in la, in nightlife and why we're both single atm. be sure to check out los's album Silence Amidst the Infinite Noise and Cuffing Season!!!

xx,

Los & Hana


check me out!!!

Silence Amidst the Infinite Noise

https://www.instagram.com/cuffingseasonparty/

Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love


TIMESTAMPS

00:00 hi los!!

02:09 dating in la

04:32 attachment theory 

06:11 reputation 

06:40 dating within nightlife

08:44 expectations of dating

10:56 settling in a relationship 

12:09 the perfect partner

27:22 Los’s album: Silence Admidst the Infinite Noise

35:47 producing your own music

38:42 putting out your art


LOS

https://www.instagram.com/doncarlo.wav/

https://linktr.ee/doncarlo.wav


HANAKATTT⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠

~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com

Jan 16, 202454:26
long distance relationships & interfaith couples feat. jackie

long distance relationships & interfaith couples feat. jackie

this week, jackie joins us to talk about her long distance relationship and dating someone "of a different faith". join us as we delve into what makes it work & what "rules" they have around communication!!xx,jackie & hanakattt TIMESTAMPS 00:00 hi jackie!! 02:11 jackie’s first & longest relationship 03:43 dating during covid 07:05 fart break 09:06 long distance relationship 10:46 devotionals together 16:35 growing individually AND together 18:17 interfaith dating 20:42 communicating expectations 23:30 “rules” around facetime 28:17 meeting friends  30:42 how to ldr 31:08 having a foundation in God JACKIE https://www.instagram.com/sunlit_recipes.nom/ HANAKATTT⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com
Jan 09, 202434:11
"the closure talk"
Jan 02, 202419:07
I WOULD ABSOLUTELY DATE MYSELF feat. yayayayoung

I WOULD ABSOLUTELY DATE MYSELF feat. yayayayoung

for our final episode of 2023... listen to young be the weirdo that he is HAHAH this is a guy who will pretty much put anything on his face, treat his woman like a literal queen, and has more self love than may be healthy... listen to us get vulnerable about his dating life and see you next year gogis!!


xx,

young & hana


TIMESTAMPS

00:00 hi young!!

01:20 breast milk as skincare

03:12 are you dating?

04:34 getting vulnerable while dating

06:32 how long should you be dating for?

08:03 young’s 2023 dating wrapped

10:36 putting girls on a pedestal 

11:57 young’s self love

14:15 hana’s food poisoning

18:27 young’s type

20:21 YOUNG’S SELF LOVE

22:21 ego dating

23:57 girls using young for money

29:49 dating age range

36:56 “high drive”

40:22 am I gay?

46:33 99.99% of young’s friends are girls

48:44 meeting people irl

50:45 how much are you spending on a first date?


YOUNG YUH

https://www.tiktok.com/@yayayayoung

https://www.instagram.com/yayayayoung/


https://www.tiktok.com/@yayayayummy

https://www.instagram.com/yayayayummy_/


https://www.youtube.com/@yayayayoungg


HANAKATTT⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠ STUDIO MODU⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com

Dec 27, 202358:14
i lost my job... now what? feat. @joycechunvlogs

i lost my job... now what? feat. @joycechunvlogs

this week we’re getting a little vulnerable as joyce shares her experience getting laid off. join us as we talk through the pressures of being successful as an immigrant, betting on yourself, and building confidence internally~

xx,

joyce & hana


TIMESTAMPS

00:00 hi joyce!!

02:12 getting laid off

05:47 placing self worth in career & success 

11:50 pressures of being an immigrant

16:07 next steps post lay off

17:00 betting on yourself

20:36 losing confidence when you don’t have a job

21:37 how to build confidence

27:10 building trust in yourself 

31:07 goal-oriented

35:45 asking for your needs/support


JOYCE CHUNhttps://www.instagram.com/joycechunvlogs/

https://www.tiktok.com/@joyce

https://www.youtube.com/@joycechunvlogs

HANAKATTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠


BULGOGI POD

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠


STUDIO MODU⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠


~music in this episode provided by epidemic sound~

all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠

https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠

sounds by 808kino

contact us at bulgogipod@gmail.com

Dec 19, 202339:23
life transitions~ friendships, relationships, 20 somethings feat. kelly kim

life transitions~ friendships, relationships, 20 somethings feat. kelly kim

this week kelly kim joins us to talk all about life transitions~ friendships, relationships, and other 20 something things!! TIMESTAMPS 00:00 hi kelly!! 02:15 kimlyparc https://kimlyparc.com/ 03:02 im not good at change 04:10 digging into our childhoods 08:39 feelers vs thinkers 13:55 doing things scared 15:30 doing things alone 16:37 manifesting my dream life 22:29 dreamers & executors 26:19 friendships in our 20s 33:31 romantic relationships in our 20s 37:55 perilla lead debate!!! tying another girls shoes? zipping the hoodie for another girl?! KELLY KIM https://youtube.com/@Youjin https://instagram.com/kelly.kim https://www.tiktok.com/@kelly_kim_ HANAKATTT⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@hanakattt/⁠⁠⁠⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠⁠⁠⁠⁠ STUDIO MODU⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ⁠⁠⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠⁠⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com
Dec 12, 202347:53
working through the fear of abandonment
Nov 28, 202328:14
relationships of convenience
Nov 21, 202315:07
how to be confident in yourself & friendships feat. @bygraacee

how to be confident in yourself & friendships feat. @bygraacee

this week the sweetest @bygracee joins us for an episode to talk friendship, growing into yourself, and confidence! if you've ever doubted yourself this ones for you~~ xx, grace & hana TIMESTAMPS 00:00 hiii grace!! 03:20 post grad life 06:45 friendships/outgrowing friendships 14:58 confidence! 19:00 friendship drama 23:12 how to have boundaries 28:30 how to build confidence 41:17 what are we eating!!! BYGRACE https://www.instagram.com/bygraacee/ https://www.youtube.com/@bygraacee/videos https://www.tiktok.com/@bygraacee HANAKATTT ⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@hanakattt/⁠⁠ ⁠⁠ BULGOGI POD⁠⁠⁠ https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠ https://www.instagram.com/bulgogi.podcast/ ⁠⁠⁠⁠⁠⁠ https://twitter.com/bulgogipodcast/ ⁠⁠⁠ STUDIO MODU⁠⁠⁠ https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠⁠⁠ https://www.youtube.com/@modustudio⁠⁠⁠ ⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ ⁠ sounds by 808kino contact us at bulgogipod@gmail.com
Nov 14, 202343:06
dating rules ✍️ feat. @joycehasa

dating rules ✍️ feat. @joycehasa

this week @joycehasa joins us to talk dating rules!! we are both single girlies in la just tryna meet people, but sometimes we get too ahead of ourselves hence the DATING RULES. when do you ask "what are you looking for"?, do you stalk them before? when is he meeting your friends? listen to all the answers on this ep heehe

xx,

joyce & hana


TIMESTAMPS

00:00 hi joyce!!

06:50 do i even like him?

08:33 dating rules

13:30 bad dates

21:38 meeting the friends

28:38 what are your dating intentions?

35:05 why the dating rules?

40:09 good on paper

43:39 roster dating

48:44 have any of the guys found you on tiktok?

54:35 advice hehe


JOYCE

https://www.instagram.com/joycehasa/

https://www.youtube.com/@Joycehasa

https://www.tiktok.com/@joycehasatiktok


HANAKATTT

https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.tiktok.com/@hanakattt/⁠ ⁠⁠ BULGOGI POD ⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠ ⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠ ⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠ STUDIO MODU ⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠ ⁠⁠⁠ https://www.youtube.com/@modustudio⁠⁠⁠  ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠  sounds by 808kino contact us at bulgogipod@gmail.com

Nov 07, 202359:17
being a hopeless romantic is ruining my life
Nov 07, 202317:15
overcoming depression and living for yourself feat. @bryansmediums

overcoming depression and living for yourself feat. @bryansmediums

this week bryan la joins us to talk overcoming depression, growing up quickly, and realizing the importance of doing things for yourself. we love a vulnerable conversation, and this is just that. if you're doubting your creative endeavors and doubt whether you should continue, this episode is for you!

xx,

bryan and hana


TIMESTAMPS

00:00 hi bryan!!

04:33 getting diagnosed with depression

08:00 gallery stills 

18:00 dreamers vs executers 

23:33 failed projects

26:35 balancing a relationship and freelance and a day job

31:04 going creative


BRYAN LA

https://www.instagram.com/bryansmediums/

https://www.bryansmediums.com/


HANAKATTT

⁠⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠⁠⁠⁠

⁠⁠https://www.tiktok.com/@hanakattt/⁠ ⁠⁠


BULGOGI POD

⁠⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠⁠

⁠⁠https://www.instagram.com/bulgogi.podcast/ ⁠⁠

⁠⁠https://twitter.com/bulgogipodcast/ ⁠⁠


STUDIO MODU

⁠⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠⁠⁠https://www.youtube.com/@modustudio⁠⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠⁠https://www.instagram.com/lilshashimii/ ⁠⁠ sounds by 808kino contact us at bulgogipod@gmail.com

Oct 24, 202334:45
we still acting nonchalant while dating??? feat. 90yrds

we still acting nonchalant while dating??? feat. 90yrds

this week aaron aka @90yrds joins us to talk imposter syndrome as a photographer. we're exploring how career impacts our self-peerceeption. and then we're taking a hard left to talk about dating! we're sick of the nonchalance!!! it's okay to care

xx,

aaron, kara, & hana


TIMESTAMPS

00:00 hi aaron!!! and kara

02:13 imposter syndrome

08:02 virgo men are MANIPULATIVE?

11:10 banter in a relationship

12:38 nonchalance is DUMB

16:24 texting etiquette

18:50 approaching someone irl


AARON

https://www.instagram.com/90yrds/


HANAKATTT

⁠⁠https://www.instagram.com/hanakattt/⁠ ⁠⁠⁠⁠

⁠https://www.tiktok.com/@hanakattt/⁠ ⁠


BULGOGI POD

⁠https://www.tiktok.com/@bulgogi.podcast/ ⁠

⁠https://www.instagram.com/bulgogi.podcast/ ⁠

⁠https://twitter.com/bulgogipodcast/ ⁠


STUDIO MODU

⁠https://www.instagram.com/studio.modu/⁠ ⁠⁠https://www.youtube.com/@modustudio⁠⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng ⁠https://www.instagram.com/lilshashimii/ ⁠ sounds by 808kino contact us at bulgogipod@gmail.com

Oct 17, 202331:50
how to know yourself & lead with honesty in relationships feat. @calebjooo

how to know yourself & lead with honesty in relationships feat. @calebjooo

you might recognize him from his comedy skits— the korean christian f*ckboi, your dad showing you his tae kwon do moves— this week caleb jo joins us to speak wisdom on how to communicate in a relationship and building your relationship with yourself. if you’re looking to feel inspired, this episode is for you. 

xx,

caleb & hana


TIMESTAMPS

00:00 hi caleb!!!

10:28 caleb and his girlfriend’s story

12:50 dating an introvert when you’re extroverted

20:54 surrounding yourself with good people

31:31 silly question time 

39:45 dating culture right now

44:33 caleb and his girlfriends first date


CALEB JO

https://www.instagram.com/calebjooo/


HANAKATTT

⁠https://www.instagram.com/hanakattt/⁠ 

https://www.tiktok.com/@hanakattt/⁠ 


BULGOGI POD

https://www.tiktok.com/@bulgogi.podcast/ 

https://www.instagram.com/bulgogi.podcast/ 

https://twitter.com/bulgogipodcast/ 


STUDIO MODU

https://www.instagram.com/studio.modu/⁠ https://www.youtube.com/@modustudio⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/  sounds by 808kino contact us at bulgogipod@gmail.com

Oct 10, 202352:52
codependency in relationships feat. jun summer park

codependency in relationships feat. jun summer park

this week on the pod, jun summer park shares his journey improving his codependency & learning how to be confident in yourself. jun deep dives into dropping out of his "dream school", restarting his life in la, and now coming up in the creative world. thanks for listening!! xx, jun and hana TIMESTAMPS 02:15 dropping out of nyu 04:55 video production, a&r, creative direction 08:49 building a selective network 12:16 people person, people pleasing 13:01 codependency & bottling emotions 17:09 codependency & trust issues in relationships 19:51 finding validation in relationships 26:54 stability in a relationship is scary 31:42 npc theory 35:55 how to live in the present 40:03 learning how to actually rest 48:00 advice from jun hehe ~things mentioned in this episode~ exposition live - https://www.instagram.com/exposition.official/  donny daydream - https://www.instagram.com/donny.daydream/ JUN SUMMER PARK https://www.instagram.com/junsummerpark/ https://junsummerpark.live/ HANAKATTT ⁠https://www.instagram.com/hanakattt/⁠  ⁠https://www.tiktok.com/@hanakattt/⁠  BULGOGI POD https://www.tiktok.com/@bulgogi.podcast/  https://www.instagram.com/bulgogi.podcast/  https://twitter.com/bulgogipodcast/  STUDIO MODU https://www.instagram.com/studio.modu/⁠  ⁠https://www.youtube.com/@modustudio⁠ ~music in this episode provided by epidemic sound~ all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/  sounds by 808kino contact us at bulgogipod@gmail.com


Oct 03, 202350:50
are you giving too much in a relationship? feat. julie jung

are you giving too much in a relationship? feat. julie jung

julie joins us today to talk boundaries in dating! are you giving too much? where's that line between guarding your heart and being open in a relationship? julie shares her thoughts and lessons from her recent breakup soooooo don't miss out on this one!

xx,

julie and hana


TIMESTAMPS

00:00 hi julie!!

06:55 feeling embarrassed about a relationship

07:30 getting vulnerable

08:07 boundaries in dating 

10:52 not thriving in your relationship

14:10 being broken in a relationship 

17:11 perfectionism & maintaining your self image

19:42 getting real & raw & vulnerable

21:25 brené brown - shame & vulnerability

38:15 needing to be in a relationship to feel full 

43:49 staying true to yourself in a relationship

47:04 check out julie jung on youtube !!!


~things mentioned in this episode~

boundaries in dating


JULIE

https://www.youtube.com/@bejulified

https://www.instagram.com/bejulified/


HANA

⁠https://www.instagram.com/hanakattt/⁠ 

⁠https://www.tiktok.com/@hanakattt/⁠ 


BULGOGI POD

https://www.tiktok.com/@bulgogi.podcast/ 

https://www.instagram.com/bulgogi.podcast/ 

https://twitter.com/bulgogipodcast/ 


STUDIO MODU

https://www.instagram.com/studio.modu/⁠ 

⁠https://www.youtube.com/@modustudio⁠


~music in this episode~

https://www.epidemicsound.com/track/f3QZaZhCQX/

https://www.epidemicsound.com/track/vTLTxUFeBB/

https://www.epidemicsound.com/track/jWSaFUV3M7/


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Sep 26, 202348:55
"i don't want to live a what if story" feat. madebyngo

"i don't want to live a what if story" feat. madebyngo

this week khanh joins us to talk about building a life that makes you happy. founder of MADE & Co. Gallery & N⋆G⋆O, khanh gives us his life philosophy on community, design, and relationships. if you've been needing a little reassurance or just aren't sure about the path you're on, this one's for you.

xx,

khanh & hana

p.s. don't forget to shop the drop this friday!! Nothing Grows Overnight®⁠


TIMESTAMPS

00:00 hi khanh!

05:27 fashion inspiration

07:48 do something that'll make you happy

8:38 how are you standing out as a brand?

12:10 how to pull yourself out of a creative rut

13:22 don't be afraid to ask questions

20:16 who are you living for?

22:24 you're on time for your own life

25:15 finding a partner that's right for you

32:24 shoutout khanh's father

33:15 surrounding yourself with the right people

36:06 going with the flow


KHANH NGO

https://www.instagram.com/madebyngo/

https://www.instagram.com/made_cogallery/

https://www.instagram.com/nothinggrowsovernight/


BULGOGI POD

https://www.tiktok.com/@bulgogi.podcast/ 

https://www.instagram.com/bulgogi.podcast/ 

https://twitter.com/bulgogipodcast/ 


HANA

https://www.instagram.com/hanakattt/ 

https://www.tiktok.com/@hanakattt/ 


STUDIO MODU

https://www.instagram.com/studio.modu/⁠ 

⁠https://www.youtube.com/@modustudio⁠


~music in this episode~

https://www.epidemicsound.com/track/vFKg0zO6fk/

https://www.epidemicsound.com/track/u8vtisynrU/


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Sep 19, 202340:34
life as kpop trainee feat. hannah hwang
Sep 12, 202351:03
we're done with the dating apps (bulgogi pod x haapi hour pt 1)

we're done with the dating apps (bulgogi pod x haapi hour pt 1)

this week we're doing a very special collab episode — it's bulgogi pod x haapi hour with melissa cho!!!! that's so haapi hour of bulgogi pod??? we're delving into dating, why we're DELETING the dating apps, and the standards we're holding others to. this is only part ONE of the episode though so head to haapi hour for part 2 (out on wednesday, sept 6)

xx,

melissa & hana


~LISTEN TO PT 2 ON HAAPI HOUR~

haapi hour on spotify - https://open.spotify.com/show/782UEdpQAK8xOzF7fZ4rDp?si=ba1eff2d09744bcb

haapi hour on apple podcasts - https://podcasts.apple.com/ua/podcast/haapi-hour-with-melissa-cho/id1572777513


TIMESTAMPS

00:00 welcome to bulgogi haapi hour!!!

04:23 why we're single & also anti dating app

13:20 my perfectionism leads to resentment

17:44 are my standards too high?

19:38 i'm not happy all the time

20:55 getting vulnerable


MELISSA CHO & HAAPI HOUR

instagram | https://www.instagram.com/itschochotrain/

haapi hour ig | https://www.instagram.com/haapihourpod/

youtube | https://www.youtube.com/@melissacho

also check out mel's website here! - ⁠https://www.chomelissa.com/haapihour⁠


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Sep 05, 202326:32
how to get over the fear of rejection & shoot your shot!! feat. shirley & sharon

how to get over the fear of rejection & shoot your shot!! feat. shirley & sharon

this week the hilarious shirley and sharon join us to talk all things shooting your shot! grandpa... im tired of being scared of rejection hahah nah but actually!! im over wondering "what if", i want to be in my open to meeting people irl era so shirley, sharon, and i discuss just how to do that.

xx,

shirley, sharon, & hana


TIMESTAMPS

00:00 hi!!!

03:50 this is literally free game…

05:48 how girls shoot their shot, the fear of rejection

09:03 Shirley falls in love w a stranger

12:22 our dating age ranges

14:00 dating in the wild

17:31 the “list” 

19:06 guys and girls, can they just be friends?

27:29 don’t overthink!!!

28:08 scenario speed round: shooting your shot


SHIRLEY

Instagram | https://www.instagram.com/classifiedcloset/

Tiktok | https://www.tiktok.com/@classifiedcloset

Booktok | https://www.tiktok.com/@classifiedlibrary

Youtube | https://www.youtube.com/@ClassifiedCloset


SHARON

Instagram | https://www.instagram.com/shar.wen/


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Aug 29, 202342:09
the summer i turned pretty got MESSY season 2

the summer i turned pretty got MESSY season 2

this week kara joins me to talk the summer i turned pretty season 2! we're talking team conrad or jeremiah, why belly keeps switching up, and giving you some live reactions to episode 8. can't wait for next season heheh


xx,

kara & hana


KARA SKYE

Instagram | https://www.instagram.com/karaskye__/


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


music in this episode~

disc me bro by basixx https://www.epidemicsound.com/track/1f2yX37Iwc/ 


tiktoks in this episode~

https://www.tiktok.com/@finnfoot

https://www.tiktok.com/@outfits3494


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Aug 22, 202325:36
dating outside of my race & growing up the token asian feat. jackie lee

dating outside of my race & growing up the token asian feat. jackie lee

this week we have on jackie lee, director and amazing human bean!! after every conversation we have, i always walk away so fufilled and this convo is no different :') we talk interracial dating as she is korean-american dating dan who is australian-american (hi dan!!). we're breaking down past lives (film), the challenges of dating someone of a different culture, and of course the beautiful things that have come of her interracial relationship hehe. love ya'll fr and hope you enjoy!


xx,

jackie & hana


TIMESTAMPS

00:00 hi jackie!!

03:38 growing up speaking english at home

07:40 past lives & interracial dating

13:31 being the token asian growing up “feeling like through the white male gaze, I wasn’t attractive enough”

15:21 jackie & her bf’s relationship

24:38 hesitation, meeting my bf’s family, and getting into an interracial relationship

37:55 holding space for different relationships in your life

39:36 family pressure on relationships

48:15 life doesn’t go as planned


JACKIE LEE & SEBAE THE FILM

Instagram | ⁠https://www.instagram.com/jackiee.lee

https://www.instagram.com/sebaethefilm

STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


music in this episode~

i got freedom by ingrid witt https://www.epidemicsound.com/track/MeqTUxv4Pk/ 

how to levitate by far orange https://www.epidemicsound.com/track/RCIOokIcoQ/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Aug 15, 202358:12
situationships suck & you deserve better feat. chelsea na

situationships suck & you deserve better feat. chelsea na

this week we have chelsea na on to talk situationships, being afraid of emotional intimacy, and the power of vulnerability! join us as we spill all about our past flings, getting dopamine hits from guys who are inconsistent, and how much growth is achievable if you want it. thank you chelsea for being such a constant in my life and shoutouts to our gogi kaylee for the continuous support.

xx,

chelsea & hana


TIMESTAMPS

00:00 intro into our 16 year friendship

05:25 situationships

13:14 being afraid of vulnerability & emotional intimacy

23:01 icks: eager guys, intentionality in relationships

26:44 serial dating & dopamine hits from inconsistency 

30:09 being alone but not feeling lonely, self worth

39:32 external validation from boys & ego!

42:14 the power of vulnerability

45:46 growth & working on yourself


resources from chelsea~

brené brown on vulnerability https://youtu.be/iCvmsMzlF7o 

when you’re ready, this is how you heal https://www.amazon.com/dp/194975944X/?coliid=I9112JHGDMH6J&colid=115G4F5NODCKK&psc=1&ref_=cm_sw_r_cp_ud_lstpd_RA5WPZ6ST3GX5PYCHCFY 


CHELSEA NA

Instagram | https://www.instagram.com/chelsea.na/


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


music in this episode~

free music by friends of - ciao baby - ⁠⁠https://thmatc.co/?l=2F7BF914⁠⁠

free music by DJ GONZ - need you - ⁠⁠https://thmatc.co/?l=64A9E1C7⁠⁠


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Aug 08, 202356:56
first gen immigrants & growing up apart feat. iris & katherine zhang
Aug 01, 202346:56
embracing uncertainty!!

embracing uncertainty!!

this week we're talking about embracing uncertainty!! at this point, we all know life doesn't go as planned- shit happens- so why not learn how to roll with the punches. thanks for joining me on this mid-year reflection heehe

xx,

hana


PRODUCTS MENTIONED

shu uemura izumi tonic

https://brotherbrother.us/

https://hubermanlab.com/

gem lites in ruby red


TIMESTAMPS

00:00 intro

01:03 things ive been hyper fixated on

08:44 half year check in!!!

10:27 effort based praised

13:20 the unknown unknown

14:34 feeling out of control

16:00 feel your feelings but don’t victimize yourself

17:18 new life mottos 

18:44 frictionless

19:07 nobody knows what they’re doing


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Jul 25, 202324:09
communication in relationships & how to train your bf feat. jenny heo
Jul 18, 202338:49
i lost trust in myself... & how to rebuilt it!! feat. grant fukui

i lost trust in myself... & how to rebuilt it!! feat. grant fukui

this week grant @extremeartsandcrafts joins us to talk life as a creative in a practical world. we're questioning whether the world needs more creatives, if we're too delusional and optimistic, and the BIG question of what are we doing with our lives!! thanks for sharing your journey of living in your car and only living off of tshirt sales grant!!!! everyone pls support him so he can stop w the pb dippers.

xx,

hana & grant


TIMESTAMPS

00:00 intro

00:31 extremeartsandcrafts.com

02:33 grant lives in his car for 1 month

05:11 what am I doing with my life

07:37 not wanting to work for anyone

08:10 Trying to survive in the world without hard skills

09:16 also trying to survive the world as a creative

13:24 losing trust in yourself

15:31 expectations from grant’s sweat shirt project

16:18 resentment in relationships

19:35 traditional gender roles

21:00 bikini bottom

22:14 special guest appearance!! 

23:06 dreamer vs realist

24:53 extremeartsandcrafts goes viral!!!

28:28 validation for creative ideas

31:51 delulu!!! for my own sanity!!!

32:38 shrek shirts at shrek rave

37:38 end hehe


mentioned: https://www.instagram.com/gallerystills/ https://www.stance.com/


GRANT FUKUI

Website | https://www.extremeartsandcrafts.com/

Instagram | https://www.instagram.com/extremeartsandcrafts/

TikTok | https://www.tiktok.com/@extremeartsandcrafts

YouTube | https://www.youtube.com/@extremeartsandcrafts


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Jul 11, 202340:33
stop holding yourself to unrealistic standards feat. felix park
Jun 27, 202343:20
jealousy makes you ugly!!
Jun 20, 202312:40
being the floater friend & maybe toxically extroverted feat. colin wang

being the floater friend & maybe toxically extroverted feat. colin wang

hey hey gogis! this week colin joins us to talk about extroversion bc col and i are the same!! we have 98 or so traits similar on https://www.dimensional.me/ and a lot of that has to do with us being like me's, needing to be around people all the time, and learning that sometimes our extroversion can be taken to an extreme. thanks for listening to this episode as always gogis!!! love you all with all my heart

xx,

colin & hana


TIMESTAMPS

00:00 intro/coachella recap 

04:06 dimensional (the personality test app)

06:05 toxic extroversion (& weaponizing vulnerability)

08:59 the year of yes  

11:34 fomo & hating being alone

15:13 being the floater friend

17:49 do your different friend groups get along?

24:27 asian american culture & being extroverted

28:52 social burn out 

35:43 learning to enjoy my own company

37:25 ~Colin learns a new Korean word~

38:27 ~dimensional~ analysis


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Jun 13, 202346:32
the talking stage feat. four years later

the talking stage feat. four years later

this week emily and janice of four years later join us to talk about the dreaded but also kinda fun talking stage!!! we've all been there, you've gone out on a couple dates, are kinda interested but don't know if they're the right person. join us as we discuss the do's and dont's of the talking stage :-) and be sure to check out fyl on all platforms!!

xx,

emily, janice, & hana


TIMESTAMPS

00:00 intro

03:31 the talking stage

06:27 making sure we don't get attacheed

08:08 texting rules

14:13 no longer in our desperate era

19:38 psycho girls get guys

28:01 how do guys text?

30:18 making plans

33:01 i like a guy that initiates

35:22 what do you do with awkward silences?

40:20 advice during the talking stage


FOUR YEARS LATER

Youtube | https://www.youtube.com/@fouryearslaterpod/featured

Spotify | https://open.spotify.com/show/3XQ1nKyeQf727naVFswsuN?si=e209bec5f98443f0

Apple Podcasts | https://podcasts.apple.com/us/podcast/four-years-later/id1633310648

Instagram | https://www.instagram.com/fouryearslaterpod/

TikTok | https://www.tiktok.com/@fouryearslaterpod


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

Jun 06, 202342:12
living in korea - dating, foreigner realities, grad school feat. keewon nam

living in korea - dating, foreigner realities, grad school feat. keewon nam

this week keewon nam joins us to talk about life in korea! as a korean american, life is different than what you'd expect - truly questioning what the line is between korean and american. as she learns which dating apps are the best here, going on first AND SECOND dates, and how quickly things move, this episode is full of giggles heheh.


xx,

keewon & hana


KEEWON NAM

Instagram | https://www.instagram.com/nam.nom/

Tiktok | https://www.tiktok.com/@knamnom


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ 

Youtube | https://www.youtube.com/@modustudio


BULGOGI POD

TikTok | https://www.tiktok.com/@bulgogi.podcast/ 

Instagram | https://www.instagram.com/bulgogi.podcast/ 

Twitter | https://twitter.com/bulgogipodcast/ 


HANA

Instagram | https://www.instagram.com/hanakattt/ 

TikTok | https://www.tiktok.com/@hanakattt/ 


all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ 

sounds by 808kino

contact us at bulgogipod@gmail.com

May 23, 202350:56
what is "too independent"? feat. lillienne van

what is "too independent"? feat. lillienne van

this week lillienne joins us to talk about how she healed after an 11 year relationship (and engagement). learning to be single for the first time at 27, discovering her passions (check out lillienne's blog!!), and truly thriving in her 30s. lillienne gives me something to look forward to and i hope she does for you too.

xx,

lillienne & hana


TIMESTAMPS

00:00 Intro

01:23 Are your 30s the best decade?

04:10 Lillenne's 11 year relationship

07:08 Hana's first love?

08:08 Feeling like you're missing out

10:49 Healing post 11 year relationship

19:57 Being courted

26:57 Healing pt 2!!

29:17 outro hehehe


THE LILLIENNE VAN

Instagram | https://www.instagram.com/lilliennesvann/

Blog | https://www.thelillienne.com/



STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ Youtube | https://www.youtube.com/@modustudio

BULGOGI POD TikTok | https://www.tiktok.com/@bulgogi.podcast/  Instagram | https://www.instagram.com/bulgogi.podcast/  Twitter | https://twitter.com/bulgogipodcast/ 

HANA Instagram | https://www.instagram.com/hanakattt/  TikTok | https://www.tiktok.com/@hanakattt/ 

all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino

contact us at bulgogipod@gmail.com

May 16, 202331:22
people pleasing leads to resentment

people pleasing leads to resentment

this week i'm talking about people pleasing! i am very guilty of doing things for the sake of other people and ignoring my needs but this is the year of change!! we're being confrontational, being direct, and trying to be bold :-) xx, hana hehe ~things i've been hyperfixated on~ good culture double cream organic cottage cheese - https://www.goodculture.com/ boon sauce - https://www.boonsauce.com/ extreme arts and crafts tshirt - https://www.extremeartsandcrafts.com/ sandy liang salomon collab - https://www.salomon.com/ homer a-ok ring - https://www.homer.com/products/a-ok-ring-silver TIMESTAMPS 00:00 intro hehe 00:35 ~things i've been hyperfixated on~ 05:35 confronting people is hard 06:51 bottling up my emotions = anger 07:18 friendship fights scare me 09:31 people pleasing leads to resentment 11:00 the start of my people pleasing 13:05 communicating with my parents 15:24 you're going to disappoint people!! 15:55 don't bottle things up babes 17:00 how to practice speaking your mind STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/  Youtube | https://www.youtube.com/@modustudio  BULGOGI POD TikTok | https://www.tiktok.com/@bulgogi.podcast/  Instagram | https://www.instagram.com/bulgogi.podcast/  Twitter | https://twitter.com/bulgogipodcast/  HANA Instagram | https://www.instagram.com/hanakattt/  TikTok | https://www.tiktok.com/@hanakattt/  all social media + design work + cover art by ashley peng https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com


May 09, 202322:05
do guys like it when a girl approaches first? feat. luke shim

do guys like it when a girl approaches first? feat. luke shim

this week my long time friend luke joins us to talk about dating from a guys perspective!! we talk about dating etiquette, how to approach people irl (im working on it ya'll), and if it's okay to have a roster loooool. hope ya'll laugh along w us heheh xx, luke & hana TIMESTAMPS: 00:00 Intro 02:04 Laps around the club 02:57 Confidence 08:49 Is it okay for a girl to approach first? 18:09 Do guys know immediately if they're attracted to a girl? 25:21 Learning to love myself through a relationship 27:17 Rosters 36:03 Roses on Hinge & dating etiquette LOOL tiktok by - https://www.tiktok.com/@troietalkstoomuch LUKE SHIM Instagram | https://www.instagram.com/lshim95/ STUDIO MODU Instagram | https://www.instagram.com/studio.modu/  Youtube | https://www.youtube.com/@modustudio  BULGOGI POD TikTok | https://www.tiktok.com/@bulgogi.podcast/ Instagram | https://www.instagram.com/bulgogi.podcast/ Twitter | https://twitter.com/bulgogipodcast/ HANA Instagram | https://www.instagram.com/hanakattt/ TikTok | https://www.tiktok.com/@hanakattt/ all social media + design work + cover art by ashley peng - https://www.instagram.com/lilshashimii/ sounds by 808kino contact us at bulgogipod@gmail.com
May 02, 202344:14
is it wrong to want to be a trophy wife? feat. june choi & hannah hwang

is it wrong to want to be a trophy wife? feat. june choi & hannah hwang

this week the girlies june choi and hannah hwang join the pod to discuss if we can have it all - our careers and a thriving personal life. we discuss what we envisioned our lives to look like when we were younger, how that's changed, and if we can meet society's expectations as working women. xx, Hannah, June, & Hana TIMESTAMPS 00:00 intro 01:58 can you have both? career and personal life 05:57 what were your parents' expectations of you? 08:16 not knowing what do you want to do with your life... 09:35 growing up in a bicultural household 15:09 work life balance 22:35 is it bad to want to be a trophy wife? 39:39 WHAT DO YOU WANT PRODUCTS MENTIONED: Fair play by Eve Rodsky JUNE CHOI Instagram | https://www.instagram.com/junehyojuchoi/ HANNAH HWANG Instagram | https://www.instagram.com/luv_haena/ STUDIO MODU Instagram | https://www.instagram.com/studio.modu/ Youtube https://www.youtube.com/@modustudio  BULGOGI POD TikTok | tiktok.com/@bulgogi.podcast/ Instagram | instagram.com/bulgogi.podcast/ Twitter | twitter.com/bulgogipodcast/ HANA Instagram | instagram.com/hanakattt/ TikTok | tiktok.com/@hanakattt/ all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/ sounds by 808kino contact us at bulgogipod@gmail.com
Apr 18, 202352:02
what are signs of a toxic relationship? feat. ashley peng

what are signs of a toxic relationship? feat. ashley peng

this week ashley peng joins us to talk about her experience in a notsohealthy relationship. we cover healing, how much is doing TOO MUCH, and how there is hope out there!!!

xx,

Ashley & Hana


TIMESTAMPS

00:00 Intro

00:15 unboxing muahah

03:08 ashley peng!!!

03:55 is jealousy in relationships healthy?

10:00 feeling isolated

11:48 oh he crazy crazy???

16:51 giving him another chance

19:53 wanting to support your partner

21:20 moving cities and healing

22:58 what even is a healthy relationship?

27:41 are healthy relationships boring!!!

35:44 happy, healthy dating

37:18 hana, are you dating?

39:58 advice :)


PRODUCTS MENTIONED

Seed Daily Synbiotic - https://seed.com/daily-synbiotic

Sandy Liang Mary Jane Point Shoes - https://www.sandyliang.info/collections/shoes/products/mary-jane-pointe-shoe-in-black-satin

Return to Sandy Liang Necklace - https://www.sandyliang.info/collections/jewelry-1/products/return-to-sandy-liang-necklace


ASHLEY PENG

Instagram | www.instagram.com/ashsesame/

Graphic Design | www.instagram.com/lilshashimii/


STUDIO MODU

Instagram | https://www.instagram.com/studio.modu/ Youtube https://www.youtube.com/@modustudio 


BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast/

Instagram | instagram.com/bulgogi.podcast/

Twitter | twitter.com/bulgogipodcast/


HANA

Instagram | instagram.com/hanakattt/

TikTok | tiktok.com/@hanakattt/


all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at bulgogipod@gmail.com

Apr 11, 202342:60
confessing to your crush?!! the one that got away? feat. clarence angelo

confessing to your crush?!! the one that got away? feat. clarence angelo

this week bestie clarence angelo is in town!!! this week we're talking CRUSHES - how do you confess? what makes us fall for someone? and why are we both down horrendous.... also we're officially in love???

xx,

clarence & hana


CLARENCE ANGELO & ASIAN GLOW PODCAST

Youtube | https://www.youtube.com/@ClarenceAngelo

TikTok | ⁠https://www.tiktok.com/@clarence.angelo⁠

Instagram | ⁠https://www.instagram.com/clarenceeangelo⁠


TikTok | https://www.tiktok.com/@asianglowpodcast


TIMESTAMPS

00:00 intro!!!! lets chat heheh

02:16 modu partnership - https://www.youtube.com/@modustudio

03:29 clarence angelo from asian glow podcast

04:44 the one that got away

08:38 are you the type to confess?

11:11 are you into red flags

12:28 did you date in hs/college?

15:44 have you ever been embarrassed of a crush you had?

16:30 we are down horrendous

29:09 non-negotiables

34:22 how do you confess???

36:49 have you ever tried to look like (the white) beauty standard?

42:00 have our love languages changed?

45:37 do big life changes lead to break ups?

47:55 h*es in different area codes (the apps in different cities)


things mentioned:

head in the clouds - https://hitcfestival.com

the sex life of college girls - https://www.imdb.com/title/tt11212276

yeems coffee - https://goo.gl/maps/bBYXeQXv5FjufbuY8

nevertheless - https://www.netflix.com/watch/81435651?trackId=255824129

crash course in romance - https://www.netflix.com/watch/81654451?trackId=255824129


BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast


HANA

Instagram | instagram.com/hanakattt

TikTok | tiktok.com/@hanakattt


all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at bulgogipod@gmail.com

Apr 04, 202351:42
comedy and dating (in the wild!!) feat. danny plom

comedy and dating (in the wild!!) feat. danny plom

get ready to belllllly laugh bc this week we have on danny plom!! maybe you recognize him from the la stand up scene or his time on screen (hollywood baby!!!) but we trapped him for an episode for all ya'll gogis. we're talking how to ask girls out IN THE WILD, moving to la to pursue comedy, and our shared love for sprouts (s tier grocery establishment). thank you danny for the laughs and hope ya'll enjoy this episode!! don't forget to follow danny, see him live, and check out his content hehe

xx,

danny, kara & hana


TIMESTAMPS

00:00 intro

02:16 danny's stand up comedy career

03:57 how do you recover after bombing

05:45 do you agree with princess treatment?

11:19 playing games hehe

15:40 commitment and trust in a relationship

18:19 using the dating apps for validation

19:41 dating in the wild

28:55 the blackberries were gross

30:40 acting career

39:04 do you still bomb?

yayyyyy


things we mentioned:

coco rolls

sprouts


DANNY PLOM

Instagram | ⁠https://www.instagram.com/plomsplums/

TikTok | https://www.tiktok.com/@plomsplums

Youtube | ⁠https://www.youtube.com/@dannyplom2865⁠

AfroNoodles | ⁠https://www.youtube.com/@afronoodlespodcast6490


BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast


KARA

Instagram | instagram.com/@karaskye__


HANA

Instagram | instagram.com/hanakattt

TikTok | tiktok.com/@hanakattt


all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at bulgogipod@gmail.com

Mar 28, 202353:05
feeling like i have to prove my self worth? (this is my origin story!!!) feat. grace ktown

feeling like i have to prove my self worth? (this is my origin story!!!) feat. grace ktown

grace ktown joins us this week with ENERGY!!! we talking djing, what our parents think of our creative ventures, mommy issues, and feeling the constant need to prove our self worth.

xx,

grace & hana


ya'll know what to do!!!! (write a review pls and thank you) https://podcasts.apple.com/us/podcast/bulgogi-pod/id1515310869

TIMESTAMPS

00:00 Intro

02:10 Getting started in the dj scene

06:30 Landing a monthly residency

08:43 Where did you get your name?

11:50 Graphic designer by day, dj by night

14:02 Are your parents supportive of your dj career?

21:30 #MommyIssues

23:20 Therapy

24:33 Living to prove your worth

26:37 korean american

29:02 My mom wanted me to be more feminine

31:14 What do you want for yourself?

33:40 Watching my consumption

34:10 Accepting my chaotic life

35:32 Partying hehe

37:09 Running!! Cardio!! Marathons!!


Things we mentioned~

Cindy Lashes - https://www.instagram.com/clcustombeauty/

Koreatown Run Club - https://www.instagram.com/koreatownrunclub/


GRACE KTOWN

Instagram | https://www.instagram.com/gracektown/

Soundcloud | https://soundcloud.com/gracektown

Twitch | https://www.twitch.tv/gracektown

TikTok | https://www.tiktok.com/@gracektown

Spotify | https://open.spotify.com/user/bananajamm

Twitter | https://twitter.com/gracektown


BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast


HANA

Instagram | instagram.com/hanakattt

TikTok | tiktok.com/@hanakattt


all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at bulgogipod@gmail.com

Mar 21, 202344:40
how do you mentally detach yourself?

how do you mentally detach yourself?

this week diane joins us to talk about how she's learning detachment in here life!! from not harping on the bad parts of life to balancing validating her feelings vs moving on... she's sharing this as it applies to dating, career, etc!! we're elated to be a part of apple podcasts's 2023 womens history collection and will kiss you on your forehead if you leave us a review!! write it out dont be lazy muahha https://podcasts.apple.com/us/podcast/bulgogi-pod/id1515310869

xx,

Diane & Hana


TIME STAMPS

00:00 Intro

02:17 Pursuing a career in thee music industry

02:55 Detachment mindset

03:31 The downfalls of being sooo goal oriented

06:42 Learning how to compartmentalize

08:29 Managing expectations from people, jobs, etc…

12:26 Detaching from people I’m dating, talking to, idk what to call it anymore

17:26 Being careful of what you share

20:03 Is talking about dating shallow?

25:28 Being okay being single

33:17 Did I waste my time dating?

34:04 Burning out

37:22 I hate quitting

40:01 Being multipassionate


DIANE LEE

Youtube | youtube.com/@dianadiane8304

Instagram | Instagram.com/dammmmndee/

TikTok | tiktok.com/@dammmmndee


BULGOGI POD

TikTok | tiktok.com/@bulgogi.podcast

Instagram | instagram.com/bulgogi.podcast

Twitter | twitter.com/bulgogipodcast


HANA

Instagram | instagram.com/hanakattt

TikTok | tiktok.com/@hanakattt


all social media + design work + cover art by diana diane - https://www.instagram.com/dammmmndee/

sounds by 808kino

contact us at bulgogipod@gmail.com

Mar 14, 202345:36
what is too friendly in a relationship?
Mar 09, 202341:54
bad friends, jealousy in friendships, & making decisions
Feb 28, 202346:20
an update
Feb 21, 202315:36
being single on valentines day
Feb 14, 202301:00:25