THE BUSYNESS

So today we’re taking a slightly different track. I have an important conversation to share with Dionne Williams is a Mindset Confidence Coach & Business Strategist (and old friend and colleague), and founder of Get Set Go. After 15 years experience in Financial Services helping hundreds of businesses of all shapes and sizes, she now works with aspiring business owners and professionals to empower them to achieve clarity in purpose, and to develop confidence, maximise and package their talents. The reason I wanted to speak to Dionne is that, like so many businesses who work in mental health and personal development, Dionne is someone who has had her own experiences, and in turn shape her output now. The thing we really get into is her focus as a Mindset coach, where she finds herself helping clients dissolve limiting beliefs and emotional blocks, to help them move forward and create the freedom and fulfilment that they desire. We also talk about jobs, toxic and narcissistic relationships, Stockholm Syndrome, Mental health, and owning your own path to succeed and feel good. Hope you enjoy and get something out of it! Check her out at https://getsetgo.london or follow on IG @getsetgo.london P.S. Don't forget you can follow The Busyness on Instagram/Twitter @BusynessPod, and check out page https://Anchor.fm/Busyness

Today’s episode for a rainy day. Think about how you can use food to manage your mental health, time and finances better! Amelia is a former colleague in the world of media, but is now also a trained chef. I don’t need to intro much, just have a listen. She wrote the bio herself so just leaving this here...  “Hey! I’m Amelia! Anyone who knows me knows that food is my happy place! I love trying new restaurants, reading my endless pile of cookbooks and, most of all, cooking in my own kitchen for my family & friends. This passion led me to embark on a cooking course at Leiths School of Food & Wine at the start of 2020. While I love nothing more than putting on my chef whites, at the end of day I am a London girl, who lives on her own. Most of the time I’m cooking for myself on an average London salary, so the day-to-day reality isn’t quite as glamorous as it may seem! But it isn't all pesto pasta; cooking affordable, nutritional and most of all tasty meals is what I love!” Check her out IG: @in_mimis_kitchen  P.S. Don't forget you can follow The Busyness on Instagram/Twitter @BusynessPod, and check out page https://Anchor.fm/Busyness