By The Glass with Madi and Sophie

In this weeks episode Madi & Sophie sit down over a glass of Prosecco to discuss the reasons you should spend time alone in your twenties and how to overcome the fear of being in your own company. As always By The Glass with Madi & Sophie can be found on all social media channels at @bytheglasspod 🥂

In this episode, we had the pleasure of chatting with Ash Ruscoe, founder of Hit Like a Girl, professional Boxer, Wellness coach and overall incredible woman. She touches on topics such as her career in boxing, her experience on the Amazing Race, sex, breathwork, relationship dynamics and channeling hard times into helping others. Ash can be found at: @pash_ @hitlikeagirl_ As always, By the Glass with Madi & Sophie can be found on all socials @bytheglasspod 🥂

In this week’s episode the ladies sit down with a glass of red to chat about break ups. Madi and Sophie give some advice on whether they think it’s time to break up whilst they reflect on their own experiences. Strap in queens, you don’t want to miss this one. As always By The Glass with Madi & Sophie can be found on all social media platforms @bytheglasspod 🥂

In this weeks episode Madi & Sophie sit down to unpack their biggest, funniest and most outrageous ICKS in 2023. 

* Please note these show notes are being updated to include ways to help the recent tragedies in Turkey and Syria ** 

As always, By The Glass with Madi & Sophie can be found at @bytheglasspod on all social media platforms. 

In this episode Madi & Sophie share a bottle of Pinot and go through their list of the 40 ways they take care of their physical and mental health. As always, By The Glass with Madi & Sophie can be found on all social media platforms @bytheglasspod ❤️‍🔥

The girls are back for season 2 of By The Glass! In this episode Madi & Sophie sit down with a rosé and give you all a life update and chat about their intentions/their ins and outs for 2023. Buckle in for a big season two Queens ❤️‍🔥 As always, By The Glass can be found on socials @bytheglasspod

In this episode the ladies sit down with their dear friend and very talented Tayla Lee Williams. Tay, who has owned and operated her own wellness businesses since the age of nineteen is a wealth of knowledge in the mindset, fitness and spiritual world. Here she gives tips to manifesting, living your best fucking life, practicing self love and how to take action to get yourself out of a rut. 

Tayla Lee can be found on social media at:

@taylaleewilliams

@internalliving_  

@iridescent.the.experience 

As always, you can find By The Glass with Madi and Sophie on all social platforms at:

@bytheglasspod

In this episode Madi and Sophie unpack the difficult decision of deciding what you want to do, how to execute it and some key study survival tips. The motto of this episode is "starting something and realising you don't like it is better than not starting at all" - let's drink to that!

As always, By The Glass with Madi and Sophie can be found on all social media platforms @bytheglasspod 

In this episode the girls sit down with Mia Vicary, the owner and founder of the M/I/A group. Over the past few years Mia has transitioned from interning to being a CEO of a largely respected media communications agency. Mia fills us in on all things marketing, how she took her leap of faith into becoming a boss at 24 and her tips and tricks of the PR world. This episode is not one to be missed! Find By The Glass with Madi & Sophie on all socials @bytheglasspod

In this episode Madi & Sophie sit down with a Pinot Noir in hand to give you their tips on how they live their best lives. Find By The Glass with Madi & Sophie on Instagram and Tik Tok at @bytheglasspod 🥂