How do you feel about your body? What needs to happen to improve the relationship you have to it?

Today's guest is all about loving the YOU as you are and she's sharing the one thing you can do today that will make all the difference tomorrow.

Michele Laine is a Certified Neuro-Transformational Coach, Brainspotting practitioner, Motivational Speaker, and Best-Selling Author. She also co-owns two additional businesses with her husband. They've shared an amazing and adventurous 27 years of building businesses together. When a perfect storm of personal and business loss hit five years ago, Michele saw an opportunity to re-invent herself. She felt a bigger calling to leave behind her previous work of accounting/finance management and follow her passions into the coaching world of health, wellness, and mindset.

She now works with clients to help them transform and breakthrough limiting beliefs, make internal shifts to improve their mental, physical, and emotional well being, so they can live a healthier life.Through her coaching, speaking, workshops, and wellness retreats, she emphases the importance of managing stress, living a healthy lifestyle, following passions, and up-leveling self-discovery and self-love every day.
Find out more about Michele here:

www.michelelaine.com

https://www.facebook.com/coachmichelelaine/
https://www.instagram.com/coachmichelelaine_

Be sure to check us out over on Facebook!

https://www.facebook.com/mentalcement

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