Skip to main content
Mental Cement

Mental Cement

By Candice Kelly
Money has the power to impact so many areas of our lives...yet it is so taboo to talk about. Join your host Candice Kelly as we dive into the financial literacy basics that you should have learned in school. I promise this isn't one of those boring shows that analyzes market trends or breaks down the benefits of complicated investment strategies, just simple money concepts, easy to follow step-by-step guidance to help anyone gain control of their money.

Host: Candice Kelly
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo


Castbox Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


PodBean Logo


RadioPublic Logo


Spotify Logo


Stitcher Logo


Currently playing episode

The Billion Dollar Blueprint Part 2 with Chris Elmore

Mental Cement

S2E3: Ask a Millionaire
What is it like to know that your bills will be taken care of for the rest of your life? Well...that's a question I can't answer. BUT I know some people who can and that's who we are talking to today. Two brothers who work in vastly different fields are here today to compete for the chance to win absolutely nothing in the new game show.... mogul talk hosted by your truly, Candice Kelly. If you listen until the end you will learn What day to day life actually looks like for a wealthy person The true secret sauce to give anyone the chance at success What it's like to be a pro athlete and get your first check One thing you can do today to boost your chances of riches If you were inspired by this episode feel free to leave a review on Apple Podcasts, it really helps out alot. Also for those of you who are ready to take your money mastery to the next level and reach Mogul status yourself, I'm offering a free call to all my podcast listeners to answer any money questions you may have and walk you through exactly what you need to do to increase your net worth and build wealth. Schedule your free call soon as this is a time sensitive opportunity.
July 21, 2020
Why You're Always Broke
"I would save more if I made more money"  "I'm using credit cards to get the rewards points"  "I work hard I deserve to get what I want" We have so many things we tell ourselves about why we aren't where we want to be financially. It's the economy, it's the job market, it's the bills. But what if the true culprit was the big pink blob between your ears? What if there was only one thing that you needed to change, just one domino that could start a chain reaction to get you debt free, have money in the bank and never worrying about finances. What is that's ya brain. In this episode you will learn: Why your bank account is empty after all your bills are paid How your beliefs (what you think of a common sense) are screwing you over What is your Money Personality and how it affects your spending habits Your immediate next step in building wealth Once you take the quiz and learn your money personality, you can download the PDF guide that goes deeper into each personality type, unpacking your common behaviors, how you behave in work and social settings and how to grow.
July 10, 2020
Financial Foreplay (Sexy Money)
What were you taught about sex? Did you get that awkward "don't get pregnant" speech, have a few condoms shoved into your hands and that was supposed to be your sex education? What about money....did anyone ever talk about that at all? I remember my one burning question during sex ed was not about STD's or the inner workings of the female anatomy, I wanted to know how the heck do I DO it?!  Well today we are going to answer that question. How do you do being money of course...this is your Money ED 101. In this Episode you will learn: Why money and sex are pretty similar The 3 steps to reach financial orgasm How to avoid FTD's (Financially Transmitted Dumb Ideas) If you want to learn more about your credit score you can check out creditkarma and create a free profile. To find out your Money Personality Take the Quiz Here
July 3, 2020
Mind over Money with Dr.Ted Klontz
Do you find yourself repeating the same patterns with money, no matter how many classes or workshops you take? Have you ever considered that you money habits can be passed down to you based on your environment and upbringing? Dr. Ted Klontz is the director of the Financial Psychology Institute and had writen 6 books on the subject of our psychological attachment to money. Learn more about Dr.Klontz here: In this episode you will learn: -How to recognize your financial triggers -The difference between a wealthy and a poverty mindset - The one thing keeping you from changing your financial situation for good - How to make more money and still be a good person Let me know what you think of the episode by emailing, or heading over to facebook @MentalCement
July 28, 2019
The Generation Gap with Ravel Solomon
Raven Solomon is THE go-to expert on all things Millennials, Gen Z and beyond. After becoming an executive with PepsiCo at only 28, she quickly found herself leading a team of employees literally old enough to be her parents. She realized their was a disconnect in how generational values are expressed and evaluated and sought to bridge that gap for other high achieving young people. As the President and Founder of the Center for Next Generation Leadership and Professional Development, Keynote Speaker and Millennial Coach, Raven is by far a bonafied "boss in a skirt" Learn more about Raven at:  In this Episode you will learn: - Why young people say one thing and the older folks hear something different - The most important value for Millennials and Baby Boomers - The biggest myths about younger generations at work - How to support a multi-generational team Let me know what you think of the episode and keep the conversation going over on Facebook: 
July 22, 2019
Complete Career Makeover with Tori Stevens
Finding a career that is fulfilling is a goal for many but sadly does not feel like an obtainable reality for people. Transformational coach & speaker Tori Stevens is here to shed light on how we discover personal fulfillment within our career and self journeys. Tori has worked in higher education and corporate for 12 years and has interviewed, hired, and managed thousands of people. Now as a coach who focuses on career exploration and growth she teaches others how to become the master versus the joker of thoughts and habits. Learn more about the amazing work Tori is doing in the professional community at: The "nuggets" you will hear in this episode: - The difference between achievement and personal development - Why your self worth is not defined by a performance review - How to be present today for your future to show up for you - Think. Talk. Walk. Confidence. Communication. Connection. If you havent checked out Mental Cement TV you are missing out on a treat. Wath the first few episdoes here: As always, send me your thoughts and connect with the community on Facebook at:  
July 14, 2019
The Authenticity Advantage with Eboni W
Telling stories is fun. Telling a compelling story on a digital medium that converts into sales is a whole different feat. Communicating authentically on a blog article or social media post is a surefire way to attract a loyal tribe. Our guest Eboni W has been in the health and wellness space for years and is using her wins and losses to teach other wellness professionals how to build brands that are as profound as they are profitable.  Find out more about Eboni here:  If you haven't already, go ahead and book your call with me and let me know how Mental Cement can be of service to your business. Even if it's just an idea you've been toying with for a while, I want to help you gain CLARITY and build a road-map for your next steps moving forward. 
July 9, 2019
7 Steps to Business Success with Chris McIntire
So here's the truth... most people only focus on aspects of their business that others can see such as the logo or pricing or website. But as today's guest is going to share, branding and marketing are all pointless if the internal business operations are not in order. I'm excited to share my conversation with Chris McIntire because he is a true veteran to entrepreneurship. Having built and sold 4 businesses, he has identified the core principles that all business owners will eventually need to master to build a profitable and sustainable company. He calls them the 7 Gears and we are going to break down each one in today's episode. As a special treat, you can visit his website and take a quick quiz that will assess where your business is on each gear and how you can improve. Visit:  If you are ready to chat about your existing business, or business idea, let's schedule a call and see how I can help you: 
July 1, 2019
Loving the Skin You're In with Michele Laine
How do you feel about your body? What needs to happen to improve the relationship you have to it? Today's guest is all about loving the YOU as you are and she's sharing the one thing you can do today that will make all the difference tomorrow.   Michele Laine is a Certified Neuro-Transformational Coach, Brainspotting practitioner, Motivational Speaker, and Best-Selling Author. She also co-owns two additional businesses with her husband. They've shared an amazing and adventurous  27 years of building businesses together. When a perfect storm of personal and business loss hit five years ago, Michele saw an opportunity to re-invent herself.  She felt a bigger calling to leave behind her previous work of accounting/finance management and  follow her passions into the coaching world of health, wellness, and mindset.  She now works with clients to help them transform and breakthrough limiting beliefs, make internal shifts to improve their mental, physical, and emotional well being, so they can live a healthier life.Through her coaching, speaking, workshops, and wellness retreats, she emphases the importance of managing stress, living a healthy lifestyle, following passions, and up-leveling self-discovery and self-love every day. Find out more about Michele here: Be sure to check us out over on Facebook! 
June 23, 2019
How to Start a Badass Podcast with Candice Kelly
What's up friends! This is a really cool episode because our guest today is ME! This episode is sponsored by my 5-week course How to Start a Badass Podcast which you can find out more about here:  Question: Why haven't you started your show yet? What is that little voice in your head telling you? I bet it's saying "I'm not ready yet" or "I still need to learn all the steps". But the truth is that the one thing that is keeping you from getting started is also keeping you from folling through with your plans. We are going the CRUSH that little voice today!  Be sure to join the conversation over on Facebook: 
June 17, 2019
The Science of Habit Change with Dr.Erin Baker
We all have had the feeling of being pumped about starting a new diet or routine only to get a week into it and call things off. Our guest today Dr.Erin Baker is a transformational leadership coach and social psychologist. She works with top performers in corporate and private settings to design more passionate, purposeful, and mission-driven lives. Her approach draws on her expertise in psychology and neuroscience, her leadership experience at Facebook and Microsoft, and her own psychological transformation from social chameleon to unapologetically authentic. Learn more about Dr.Erin by vising her website at:  Today she is sharing with us: 1. The five step framework to set goals and stick with them 2. How small habits can lead to big change 3. The most important habit that you should incorporate into your daily practice starting today! Check out my article of goal setting and how it almost killed me:  Be sure to connect with me over on Facebook and let me know your thoughts on the episode: 
June 10, 2019
The Perfect Partnership with Chelsea Wedmore
Where do you draw the line between business partners and romantic partners? How do you balance supporting a partners outlandish dream and keeping them grounded in reality? What do you do if you have to choose between a successful business and a successful marriage? There are no easy answers to these questions but we can learn a few things from a couple that has been mixing business with pleasure for over 10 years.  Today's guest, Chelsea Wedmore is the wife of 7-figure entrepreneur James Wedmore. James grew his empire by teaching business owners how to leverage visual storytelling and online video. His team offers online courses, high level masterminds and live workshops all across the country. He also host the Mind Your Business Podcast where he teaches simple mindset shifts that can transform your business.  Learn more about James and Chelsea Wedmore by visiting or subscribing to the Mind Your Business Podcast   Your challenge for this week is to speak out-loud that fearful thought that has been taking up roots in your mind. When we keep our fears a secret they keep gaining momentum like a snowball. Saying it or writing it down allows us to escape from "what if" land and realize how small our fears really are.  Head on over to our Facebook page and let me know how it goes! 
June 3, 2019
Creating an Authentic Launch with Whitney Miller
One of the hardest things for new entrepreneurs is promotion. We want to tell people about our amazing services but there are so many factors that go into creating a profitable launch it can be overwhelming.  RRCA Certified Running Coach and ICF Certified Health and Life Coach Whitney Miller is here today to share her best strategies for creating and executing a promotional launch. She is going to break down the 4 essential components for creating a dynamic program, identifying your audience, crafting your offer, creating a promotional calendar and confidently asking for the sale. Be sure to check out the new Mental Cement TV channel on YouTube:  Learn more about Whitney and her company at:   I would love to connect with you to learn what program your launching and how I can be of service. Send me a message on Facebook or via my email at 
May 27, 2019
How to Start with Video with Meaghan Corson
Learn the top three things you need to know to get started creating video content
May 19, 2019
More Money More Impact with Michelle (Mickey) Coffino
As a business owner there always seems to be a never ending list of demands on your time. But if you ever find yourself constantly ripping and running and still struggling to make sales, our guest Mickey Coffino can help! She went from being a hair dresser and single mother of twins to making milions with the 6 companies she currently owns. Mickey is the Queen of making #monemoves and is sharing with us today - why it's important to focus on money making activities  - how financial freedom allows you to increase your impact - investing money to grow your business - managing multiple income streams For more information about Mickey visit 
May 13, 2019
From Grief to Grind with Andrea Moore
As some of you know I am finishing up my senior year at the University of North Carolina at Charlotte. Last week, on April 30th 2019, a tragedy struck my campus as two students lost their lives in a campus shooting. It's one of those things you never think will happen to you...until it does. I am still trying to process everything and prepare for my graduation next week. Thank you to all those who have offered their support.  Grief expert and intuitive coach Andrea Moore joins us this week as we discuss the impact grief can have of families and communities. She is working on her third book and today she's breaking down the different types of grief we experience and sharing strategies on how to support a grieving friend or family member. Learn more about her by visiting the link here:  My challenge for you this week is to go out of your way to support someone you know. If they are going through a time of grief, transition, heartbreak, or you just haven't spoken to them in a while, don't wait for them to come to you. Invite them out to lunch, call them up just to chat, write them a hand written note, a little gesture goes a long way when someone is in pain. We will be back again next week and in the mean time I would love to connect with you over on Instagram! Slide in my DM and introduce yourself and tell me how I can support you in whatever you are going through this week.  As always, keep building that Mental Cement!
May 5, 2019
Starting a Franchise Empire with Mia Thornton
Many entrepreneurs start from scratch and try to introduce a new idea or concept to the market. But some savvy entrepreneurs choose to not reinvent the wheel and start from scratch and instead find a business model that works and make it better. That is exactly what our guest today did, she took her winning strategies from owning a Massage Envy Franchise and translated it to now owning multiple Joint Chiropractic franchises in NC, VA, DC and more! This mother and wife is breaking down the barriers of what a "successful woman" looks like all while inspiring young girls along the way. learn more about the Joint here:  In this episode Mia Thornton shares how she took The Joint from a failing concept to a money making machine by changing the entire corporate price structure. She opens up about hitting that rock bottom point where it was either sink or swim and reveals the mindset she had to adopt in order to stay afloat. Be sure to connect with Mia on social media:  If you enjoyed this episode I would love to hear your thoughts on social media! Tell me what resonated with you and what your big business idea is. As always keep building that Mental Cement friend! 
April 28, 2019
4 Steps to Success with Tammie Kip
So you have an idea...kind aren't quite sure what to do next. Should you network? Should you start a Facebook page? Is your idea even good enough to start a business?  We have all been there where we are in the space of the unknown. Not sure what steps to take.  Today's guest brings 23 years of experience in the insurance and corporate training space. She has helped others up level their personal growth througght her coaching and mastermind programs and has captured what she calls her "toolkit of awesome" for all to read in her book Your Extraordinary Self. Tammie Kip is sharing how to define success on your own terms and the action steps you need to take to get there. Learn more about Tammie at her homebase  I'd love to hear your thoughts on the episode, and let me know who you'd like to hear from! 
April 22, 2019
The Billion Dollar Blueprint Part 2 with Chris Elmore
Back with the second half of this amazing and hilarious conversation with Chris Elmore, founder and evangelist for Avidxchange a 1.4Billion dollar startup that is changing the way companies issue invoices around the world. This week Chris is sharing some of the traits and habits that can help anyone become a billion dollar salesman and the 2 mistakes you may be making that could be killing your business. We also touch on the curse of knowledge and why those who are most likely to innovate tend be be newbies like you.  Be sure to connect with Chris on all social media  @TheChrisElmore and also check out his companies page here  I would love to hear your thoughts on the episode! Head on over to  or to send me a message and see if we can build something awesome together! 
April 14, 2019
The Billionaire Blueprint part 1 with The Chris Elmore
Ever wondered what it would be like to talk with Steve Jobs or Mark Zuckerberg about their best business strategies. Well today's guest is no Zucks but he did co-found a tech startup back in 2000 that is currently valued at 1.4  Billion, with a B! Not only is he able to break down automating the accounts payable process into an easy to understand process, but he is an extremely humble human being who deeply cares about mentoring the next generation of disruptors.  The Chris Elmore is sharing how he knew he had the entrepreneur "bug" even from childhood and the importance of supporting entrepreneurship in children. He also shares why keeping it simple can be your "secret sauce in business.  To learn more about how Avid can save your company 8,000 hours of work time by automating the accounts payable process, or to apply for open positions, visit  Send me a DM on Instagram and let me know what you thought of the episode and who else you want to hear on the show!  
April 8, 2019
The Truth About Coaching with Robyn Eckersley
This episode is a bit longer than usual because I wanted to give you guys an inside look into the industry that helped transform my life, personal development and coaching. If you are a bit hazy on what coaching is, how to find a good coach and what it takes to become a coach, this is the episode for you. Coach Robyn and I do a LIVE coaching demo where she helps me work though a limiting belief. it's's personal and it truly open your eyes to the transformative power of working with a coach. At the end of this episode I invite you to join me in a special program that I have been hinting at for a while now. I am holding a FREE webinar and I would love for you to attend. I will be teaching you  the stragies I used to start my business in 90 days. Go ahead and register and I can't wait to see you inside.  Make sure to catch behind the scenes on the webinar and join the MC Community over on Facebook 
April 1, 2019
From Couch Surfer to CEO with Shani Tene'
Shani Tené is an online brand and business coach and the creator of #FiveStarBrand. After years working in advertising and marketing with a lifestyle blog she began landing influencers paid collaborations with top brands such as Macy's and Clinique all the while building an online empire. She is sharing the inside scoop on her #FiveStarBrand process and how even the beginners can become six figure CEO's. Find out more about Shani at or over in Instagram @shanitene Make sure to tune in next week for an extra special announcement that involves FREE goodies for you! I would love to hear your feedback about the episode. Send me a message on Facebook or Instagram: @MentalCement 
March 24, 2019
Ditching the 9 to 5 Mentality with Lucas Rubix
Still trading time for money? Today's' guest is sharing his journey transforming from working 12 hour days on an oil rig, to building a profitable brand that allows him to work from anywhere. Lucas Rubix is the founder of the Coaches University, which comes with it's own textbook by the way, and the host of the amazing Coaches Corner podcast. With thousands of devoted social media fans Lucas Rubix adds value daily through his social media groups by fostering conversations and sharing actionable tips for others to follow. His energetic personality and straight to the point speaking style has made him a well sought out expert on building a profitable online coaching business. Find out more about Lucas by checking out his wesite here:  I am announcing something exciting very soon! I wanted to give you a sneak peak...hop on over to FB to get the inside scoop on these great goodies I am creatign just for you loyal listener. 
March 17, 2019
Branding your Brilliance with Kyshira Moffett
Kyshira Moffett is the go to brand builder for this generation. She went from updating LinkedIn Profiles to building a bombshell empire that has been featured in Forbes, Essence, Ebony, CNN Money and more. She's helped clients sell out retreats and increase profits by %150. In this chat we discuss how to start building a cohesive brand online. We go into the fear of self promotion and how to stop feeling bad about offering your service to the world. Finally we touch on how to find effective mentor-ship and ONE THING you must invest in when just starting out. To learn more about Kyshira visit You my friend, are good enough right now to build the life of your dreams. You are not "too" anything. Too young, too old, to dark, too poor, too inexperienced. Now is the time to let go of those limiting beliefs that have kept you stuck. In a few weeks I will be releasing a project that is a total game changer. But while you are waiting for that, connect with the MC Fam on social media to continue these important conversations! FB/IG: Mental Cement Website:
March 10, 2019
Finding Your True Colors with Lien Potgier
Did you know that colors hold power? Our guest today is the CEO and Founder of the Colour Option, a coaching community that utilizes the power of color to make subconscious shifts in our moods. We dive into how we can identify areas where we are stuck and the first step to take to overcome our issue. I'm getting ready to announce something BIG real soon! But before I do I want to challenge you this week, whenever you catch this episode, to look for the YES when you would normally say no. Whatever opportunity comes your way, go all in, do it scared, and see if things don't begin to shift in your favor. For more about me or to connect on a deeper level visit  IG/FB: Mental Cement
March 4, 2019
Establishing your Exit Plan with Bernadette Geyer
Today's guest is the wonderful Bernadette Geyer. She is the founder of Geyer Editorial Services and offers copy editing and translation services to clients worldwide. Based on over 25 years of experience in copy editing and marketing, Geyer wrote the book "Branding for Beginners: Why consistency is the key to creating and maintaining a brand image." In addition to her editorial services consulting, Geyer also serves as the Head of Marketing and Outreach for Hostwriter, a nonprofit based in Berlin, Germany.  In this episode we talk about how to plan your transition out of the corporate space and into entrepreneurship. We discuss that "ah-ha" moment and what to do if you don't have a life-changing experience that pushes you towards your destiny. For more information and to check out the free workshop visit
February 24, 2019
Breaking the Pattern of Perfection with Tiffany Leimback
This is one of the most touching interviews I have done thus far.As a serial entrepreneur, Tiffany understands the challenges around balancing a thriving career and a growing family. Our amazing guest Tiffany opens up about the true cost of keeping up the facade of perfectionism even under the most challenging of circumstances, loosing a child. For details about the FREE workshop visit
February 17, 2019
Your Body, Your Business with Lisa Peranzo
Lisa is a San Diego native with over 10 years of experience in the fitness industry with certificates in everything from CrossFit to Barre to Pilates as well as a Masters Degree in Human Behavior. Her mission with her company is to help people feel stronger and happier in health and life.   Don't miss out on this wonderful opportunity to kick butt on your goals this year! Visit to sign up for this months FREE training start taking action! 
February 11, 2019
Freedom to Fall with Katie Papo
Wow this was a dynamic interview to say the least! Katie's story is a combination of gut-wrenching and relatable as she details the struggle to find where she fit in the world. She is going to whip is into shape and share the way to truly gain freedom in your life. For more info about how to register for the FREE workshop and begin making an income visit:
February 3, 2019
Foolish Ambition with Kimberly Mays
Are you foolish in business? Do you take risks? Do you feel silly for having blind faith in your dream? Today I speak with Kimberly Mays a web designer with over 10 years of experience who works specifically with coaches, consultants and speakers.   She is going to share the importance of taking risks and following you ambition even if it seems ridiculous to others.  If you like this episode be sure to join the Mental Cement tribe and get your free gift for being a listener: 
January 27, 2019
Building a Lifestyle Brand with Melinda Rider
What is the difference between a brand and a lifestyle? Listen to this episode to learn how this savvy business owner turned a hula hoop into an international lifestyle brand.  Make sure to grab your freebie for being a part of the Mental Cement Community 
January 20, 2019
Your Communication Superpower with Jeff Tippett
Known by audiences across the country as "Mr.Persuasion" Jeff Tippett is a force to be reckoned with. His dynamic personality combined with his spectacular public speaking skills make him the go to authority in persuasive communications. In this episode, Jeff breaks down the difference between persuasion and manipulation and shares a deeply personal story of struggle, growth and ultimate triumph through adopting his baby girl. Make sure to grab your free goodie for being a listener of the show. This guide will take you step b step into how to turn your idea into income! Grab that now! Head on over to to learn more about the show, and about starting your own business online. 
January 13, 2019
Wisdom From a World Traveler with Sarah Faith
She has been all across the globe. She has interacted with people of different backgrounds. She has called remote villages and urban cities her home. Meet the entrepreneur without borders, the amazing Sarah Faith.  In this weeks episode she shares her secrets for being able to travel the world on any budget all while running multiple businesses online. I am also proud to announce the launch of my new website! Head on over now to claim your free gift and connect with my community! 
January 6, 2019
The Millennial Mindset with O'licia Parker-Smith
 In this episode I sit down with a fellow millennial to discuss the joys (and pains) of growing up in this technology rich era. We also deconstruct some of the common myths about being an entrepreneur and the convo gets real so you don't wanna miss it!  Make sure  subscribe so you don't miss an episode and join the Mental Cement community over on Facebook to connect with fellow movers and shakers! If you like the podcast and want to speak with me one on one about being a guest on the show please apply here: If you are ready to begin your entrepreneurship journey and want to learn more about working one on one with me sign up for a no-cost strategy call here:
December 31, 2018
The Olympian Attitude with Calvin Brock
This weeks episode is a real knockout. Calvin "The Boxing Banker" Brock is a world renowned athlete. He began his boxing career as an amateur, and worked his way up to competing for a world title heavyweight championship at Madison Square Garden. He would go on to compete in the 2000 Summer Olympics on the U.S boxing team. After an injury that left him unable to fight, he went went back to school and began his career in business. In this interview Calvin shares what all aspiring athletes and entertainers must know in order to succeed. He speaks on the importance of building a legacy and the number one thing you need to focus on today to set you up to be a champion in the future.  Make sure  subscribe so you don't miss an episode and join the Mental Cement community over on Facebook to connect with fellow aspiring champions!  If you like the podcast and want to speak with me one on one about being a guest on the show please apply here:   If you are ready to begin your entrepreneurship journey and want to learn more about working one on one with me sign up for a no-cost strategy call here:
December 23, 2018
Become A Master Salesman with Dr.Nancy Zare
Have you ever had an experience where you were out shopping and you were approached by someone shoving their product in your face? You tell them you're not interested and they proceed to tell you why the world will fall apart if you don't buy their completely useless thingamajig. If that isn't the most awkward situation ever then I don't know what is. In this episode Dr.Zare breaks down what it means to truly be a master salesman and explains that understanding how buyers behave can help you close more deals. Make sure to stick around the end to receieve your free gift from Dr.Zare! Join the Mental Cement Community to get connect with other entrepreneurs just like you!
December 17, 2018
Life as a Fitness Model with Torenzo Perry
From 30bls overweight playing video games on his couch to launching his own fitness program, Torenzo Perry breaks down the secret behind his surprisingly fast transformation. To learn more about Torenzo's story and connect with other passionate people, check out the Mental Cement Facebook Group!
December 11, 2018
How to 10x your Career with Katrina Lewis
Latest episode of Mental Cement
December 2, 2018
A Guide to Creating Change with Christine Edwards
Here is your step by step map to creating the change you want to see in the community. No matter how big your dreams are you HAVE to master the craft of bringing people together who support your mission. This is the episode where you learn how to do that. To learn more about Amplify Charlotte visit and get started improving your community!
November 25, 2018
Millionaire Money Secrets with Judson Gee
Ever wondered what it is the rich do with their money? In this Episode Managing Partner at JHG Financial, Judson Gee talks about tools that the wealthy use to manage their finances and how you can use those sae tools to 10X your financial life.
November 18, 2018
The Art of Breaking News
In this episode I sit down with WSOC Correspondent Briana Harper as we discuss the current state of news coverage, the importance of being an informed citizen and how to live a life that is newsworthy.
November 11, 2018
Employee to Entrepreneur with Ciara Lilly
Ever thought about turning your side hustle into a small business? In this episode consulting expert Ciara Lilly shares the truth about starting a company and the steps you can take to go from and employee to an entrepreneur!
November 4, 2018
Why You Should Use more "F words" with Fabi Preslar
Mother, Wife and Entrepreneur Fabi Preslar, President of SPARK Publications talks about balancing home and work and how using more F words creates a more fabulous life.
October 28, 2018
Breaking the Glass Ceiling with Dr.Aaron Hart
Why don't more minorities rise to leadership positions? What are the biggest barriers to career success? What one thing will help you advance your career faster than anything else? These questions and more are answered on this weeks episode with Dr.Aaron Hart, Associate Vice Chancellor of Student Affairs at UNC Charlotte.
October 21, 2018
What Makes A Leader with Dr. Kevin Bailey
Dr.Kevin Bailey has been in the higher education world for 20+ years and currently serves as the Vice Chancellor for Student Affairs at The University of North Carolina at Charlotte. In this moving interview he talks bluntly about what many get wrong about leadership, the importance of taking risks, and what it's like being a black man in a leadership position.
October 14, 2018
The Gift of Adversity
Three all American Athletes. One curious host. amazing moments of insight. Tune in as I speak with a former NFL player, a UNC Chapel Hill baller, and a national heptathlon champion about the importance of grit.
October 7, 2018
Positivity. Purpose. Passion
September 14, 2018