Cali Chats

Welcome back to Cali Chats! In this Episode, I am announcing July’s theme of the month: Celebrating Wins, No Matter How Small and we are going to talk about how that isn’t always the easiest thing. Listen Now!

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we are talking through slumps and how to work through them even in hard times. Jackie Cali Hunt joins me as a guest today on the show!

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, Jessie dives into this month’s theme for both the podcast and blog. She also talks through the struggles we often go through mid-year and how to break down those barriers to keep moving forward to a better you. Listen now for some much needed motivation.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dive into what’s next for Cali Chats and the topic of Mental Health. I also have a special guest host, Jackie Cali Hunt.

• 00:00: Intro
• 02:14: Updates on Jessie's Life
• 03:34: Updates on the Cali Chats Podcast
• 04:37: Updates on the Cali Creates Blog
• 05:33: Theme of the Month: Mental Health
• 06:15: Jackie Cali Hunt Joins the Episode
• 09:45: Deeper Dive into this Month's Blogs
• 09:53: Jackie talks about her blog about being laid off
• 16:02: Jessie talks about bringing Jackie into Cali Creates 
• 18:49: Detour into Jackie & Jessie’s silly endeavors
• 23:00: Jackie & Jessie talk about Jessie’s blog on Acceptance
• 31:03: Deeper Dive into Mental Health
• 33:33: Update on What’s Coming in June

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, we dig into a topic centered all around YOU. Join me as we dive deep on the topic of not losing sight of who you are.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. In this Episode, I bring back the chats after a much needed mental health hiatus. Right on brand with mental health, we take a deep dive into the difference between negative and positive thinking. What a difference those two things can make! Join me as we take a walk down memory lane and think through the positives this year has brought us.

00:00: Intro
05:27: Reflect & Reset
08:48: Accountability
11:56: The Plan
14:33: Closing

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the third and final episode of the “This is 30” Cali Chats Series. On Today's Episode, we focus on moving forward by practicing patience and only controlling what you can control. Join me as we take a walk into the future.

00:00: Intro
04:20: Update on Life
10:30: Revivals & New Beginnings - How do we get there?
11:00: Control What You Can Control
24:46: Closing

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode is the second part of the “This is 30” Cali Chats 3-Part Series. On Today's Episode, we explore advice we would give to our younger self. This advice also serves as advice for anyone looking to do some self improvement. On the next episode of Cali Chats, we will take a look into the future as we dive into the last episode of this 3-Part Series.

00:00: Intro
07:18: Spending & Investing Habits
15:22: Interpersonal Relationships
25:04: Career Networking & Career Insight
30:13: Words of Wisdom
31:58: Closing

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. This Episode marks the first episode of the “This is 30” Cali Chats Series. On Today's Episode, we go on a walk down memory lane and explore my 20s. I share with you a blog post I made when I was closing out my college career and walk through what I’ve learned. On the next episode of Cali Chats, we will explore the various things I learned while navigating my twenties and also what I wish I could tell a younger me.

00:00: Intro
03:30: Thank You 20s
07:15: Take a Look at First Blog From 2014
11:39: What I Learned in my 20s
18:19: Closing

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. On Today's Episode, I talk about the anxieties we’ve developed while navigating the aftermath of a pandemic. What is your new normal? Have no idea? Well, same! Let’s figure it out! It's Time to Get Real.

00:00: Intro
07:16: 4 Ways to Find Your New Normal in 2021
11:52: Closing

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.

On Today's Episode, I dig into the topic of change! 

Listen today!

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I dig into accountability, specifically personal accountability. Below are some time stamps of different topics on today's episode:

0:00 - Intro
3:02 - Storytime
6:51 - Common Mistakes in Accountability
9:55 - Benefits of Accountability
15:14 - Announcement of New Cali Chats Series **Update (7.19.21): This Cali Chats Series has been pushed back to late 2021, early 2022.

Listen today and take your first step toward a better lifestyle and holding yourself accountable in all walks of life.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I dig into my first ever solo trip taken to Orlando, FL! I talk about what I loved about the trip and dive into the great reasons I encourage you to also do so. And! I share some tips for both Universal Studios & Disney World. Below are some time stamps of different topics on today's episode:

0:00 - Intro & Background of Trip
3:18 - Hilarious First Misstep of the Trip
9:05 - Reasons I Loved Traveling Alone
14:24 - Disney & Universal Studios Tips

Listen today and hear about my first ever solo trip!

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I have brought in a special guest! My best friend, Rachel! We jump into the topic of dating in the modern world and even talk about a recent story of a ghost of mine who flew right out of ghostland! Below are some time stamps of different topics we dig into:

Intro: 01:15
Dating Apps Deep Dive: 05:23
Dating Story Time Intro: 21:40
Dating Story Time - The Original Pack of Oatmeal: 22:30
Dating Story Time - App People Vs. Real Life People: 35:09
Dating Story Time - The Too Good To Be True: 40:42
Ghoster Who Came Back From Ghostland: 45:39
Closing: 54:53

Listen today and together we can talk through this weird dating world we're living in.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. On Today's Episode, I am sharing some recent news with you all and taking a look back to how I got to where I am today. Sometimes we run so fast toward success and our careers that we for to stop and breathe.

Listen today and together we will walk down a path where you can start to live your life more fully today.

I think it's safe to say that each and every one of us at some point in our lives have battled with feeling like we are not enough. It's easy to get down on ourselves and to measure our self-worth. You may be feeling that exact feeling right now. And, it's time we fight that feeling. It's time to stop measuring yourself against others.

Listen now & join me as we walk through the battle of being enough, because You Are Enough.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.

Let's Talk about GOALS.

In today's episode, we are going to dig into goal setting and find out the real reason why it's tough to follow through on goals. So, who else is with me on New Year’s Resolutions?! Well, if you’re anything like me, you buy that brand new planner for the first of the year (it’s so cute, right!?). You have all intentions of using said planner because 1) it is cute, 2) it is going to keep you hella organized, and 3) there’s a section in it for goals!!

Everything is still on track… You find some time to write all your info in it (you take your time because what if you lose it?!), your passwords (that you can never seem to remember), your emergency contact (because for some reason this is in ALL planners), and lastly your important dates & GOALS. New Year, New You, Right?! Let’s do this!

You write all your goals. You close the planner. You go about your life.

Then, BOOM. It’s 6 months later, it’s hot AF outside, wooo summer! You open your planner and realize... uh oh... You haven't followed through on ANY of it. So, what's the problem?! Why do we do this? Why can't we follow through on these amazing goals?!

Listen now & I'll share with you how I found the secret to following through on my goals.

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.

In this episode, we will be digging through reasons why sometimes we don't feel worthy of love.  We will break down those barriers and talk through possible roots of the issue. Why do we feel unworthy of love? Nobody is Perfect. However, everyone is worthy of love. You are special and you are loved. Don't ever forget it! 💕

Welcome to Cali Chats! I'm your host, Jessie Cali, and I am so happy to have you here. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.

In this trailer, my friend & owner of The Crybaby Club, Natalie Meagan, asks me a whole lot of fun questions so that I can better explain to you all what I will be doing here on this brand, spankin' new Podcast. Join us as we walk through the future of Cali Chats. 💕

Welcome to Cali Chats! A Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, & Soul. It's Time to Get Real.

In this episode, I share my guide to healthy living in 2021, but before we jump into that, it's super important to reflect back and note the positive things we learned in 2020. I learned a lot about myself. Truly! I guess all it took was LOTS of free time at home with nowhere to go! 😅 Anyways, one of the biggest lessons I had to learn is that I am enough.

Just me! I am enough. I matter. I define who I am.

And, you do too! Listen now & join me as I walk you through how we can all live healthier lives in 2021.