Ever feel nervous or unsure of yourself before a big meeting, networking event, or audition? Then listen to this episode for 5 easy ways to reclaim your power and own your seat at the table.
I’m honored that you’re joining me on our journey to self-love, self-care, self-worth, and self-discovery. It is my hope that this podcast adds some joy, love, happiness, and actionable insights to your life.
If you haven’t already, be sure to pick-up a copy of Sugar Pills: 10 Days to Awaken Your Inner Power on Amazon, here: https://amzn.to/2GNPDL6
Or grab it on Amazon Kindle, here: https://amzn.to/2vxKzWc.
You can also enjoy all of my favorite things to get your joy back with my “Self-Care Starter Kit,” here: https://www.amazon.com/shop/candywashington
For more on practical self-care: http://candywashington.com/self-care
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Let's talk about how to be the best version of yourself without burning out. I get personal about the times I sat and cried in my car!
So listen to latest episode of the Sugar Pills Podcast now for 4 Insights into Awakening the Power of Perseverance.
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My main goal in life is to simply enjoy it. If you’re not happy and fulfilled, then what’s the point? Of course there will be ups and downs, ebbs and flows in life, but overall, you can create a blueprint of happiness and joy from which to build your life experience upon.
The most important lesson to know is that you, and you alone, are responsible for your happiness. This allows you to fully embrace your power. No one can take your power unless you give it to them, so read below for five ways to lead a happier life that creates a foundation and mindset to be in a place of power.
I was literally putting on my make-up and it dawned on me that the single most important thing about life, is that we enjoy it. It's not just, "Did I do it?," it's really, "Did I enjoy it?"
So I decided to challenge myself by doing and learning the true meaning of 'self-care.' Even though I love a good face mask and bubble bath, I challenged myself to go beyond the usual ways that we treat and take care of ourselves, to explore what is the root of self-care that's imperative to our mental, spiritual, emotional, and physical health.
For me, that meaning was to truly believe that:
"I am worthy. I am enough. My feelings, wants, and needs are valid. I feel comfortable taking up space and owning my presence."
Listen to the podcast to learn a few free ways to turn this belief into a daily practice.
Learn how I went from corporate America to being a creative professional and entrepreneur by shifting my mindset and using the 10 Power Principles of Success that I've gleaned from Steve Harvey and my personal experiences.