What's So With Coco Moulder
By Coco
Daily actions, thoughts, inspiration and opinions I encounter in my life and its impact on my relationships.
What's So With Coco MoulderApr 12, 2024
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12:20
Pivot!
Examples of needing to pivot.
Apr 12, 202412:20
Understanding the Federal Application for Federal Student Aid FAFSA
Do you have a child going to college, university, skilled trade or a certificate program? Did you know FAFSA was changing? Do you know what the eligibility requirements are? or The difference between a subsidized and unsubsidized loan. Are you aware that grants do not have to be paid back and that work-study is a grant and many kids do not take the funds when they qualify for them? Listen in and jot down some valuable information which can be found at studentaid.gov
Sep 29, 202324:38
First Generation College Student
What is a first gen? How to support, what to do. Where are the resources.
Mar 09, 202315:18
A New Year! How are you coping?
The past several months have been stressful across this country. What may be stressful for one is not for others and vice versa. However, the important question is, what coping mechanisms or simple strategies are you using to manage painful memories or difficult emotion. Here are my thoughts on tools to use to help manage and regulate your emotions toward stress or traumatic experiences.
Jan 05, 202324:52
Prepping for College and other post-secondary opportunities
What you need to be thinking ahead about if you have a high school student.
Oct 06, 202211:58
I hit a squirrel, today! And other life lessons.
Today, while driving home I hit a squirrel as it tried to cross the road. While my teenage son was in the car, we were discussing driver safety and other life lessons in terms of choices and decisions all because the squirrel decided to cross my path.
Sep 27, 202208:31
Do you know the difference between a confident leader vs an arrogant leader?
Leaders are not made the same and the generation of young people between the ages of 24- 34 are in need of mentors and leaders to help them make better decisions. There is a big disconnect in understanding leadership styles and there are more people walking away from jobs/careers because of the leaders/managers they have to work with who have no confidence but plenty of arrogance. People don't quit companies they quit leaders in the company.
Jun 30, 202217:36
Women's history month with Charlene Mitchell-Rodgers.
Join in and listen as Charlene and I talk about my role as the ED for PPZ, transformative leadership and the shifting dynamics of the world's view of Black women.
Mar 25, 202236:34
Be mindful of using someone's likeness for your gain.
People can't continue to expect blessings from using other people without their consent.
Mar 18, 202214:39
Post-Secondary access
The options for gaining access to postsecondary opportunities depends on what young people understand prior to graduating from high school. Waiting until 12th grade is essentially too late. These conversations have to start in elementary through simple career exploration.
Mar 16, 202212:47
Mental Health Check In: See Something Say Something!
Parents please speak to your young people, we all process traumatic experiences differently. Conduct a mental check in with your child. See something Say Somethign#mentalhealthmatters #PontiacStrong #oxfordmatters
Dec 02, 202117:50
Don't doctor it up!
Dropped my coffee but I didn't want it anyways. Life happens the same, we switch our plans but we didn't need too. It's ok to keep to your routine!
Sep 09, 202109:52
Hanging with little people!
This segment picks the brains of young people under the age of 13. To see what their interest are and how they view the world. Vman is 10, going to 5th grade and playing sports for the first time.
Aug 11, 202123:47
What is Health Equity in Your Community?
Episodes with music are only available on Spotify.
Who gets to say? Why is health equity so important? Are they asking you, the one who lives in the community? It's time for the community to start embracing systemic change, effectively.
Mar 04, 202127:20
Go Red for Women and Heart Health Month.
This month celebrates Heart Health Awareness. This includes facts about heart disease, strokes, healthy lifestyle changes and increasing exercise. Despite COVID19.
Feb 01, 202110:28
Practicing Self Care is Essential
Episodes with music are only available on Spotify.
Here is some guidance on practicing selfcare during this holiday season. It is important to add some of these to your daily routine so that we eliminate some stressors and maintain healthy lifestyles and relationships.
Dec 04, 202022:51
Pillar & Pride Grand Opening/Rising
Celebrating the opening of a beautiful small business devoted to health and wellness. This business offers supplements, teas, coffee, and Yoga!
Nov 16, 202008:36
Using Essential Oils.
People are using essential oils for many reasons. However, they also need to be aware of when and how to use them appropriately. Here is a brief description of making sure you are using them in the right way.
Oct 01, 202017:01
Talking candidly with my 8 year old Mia.
Talking to my 8 yo about how she views the upcoming elections and COVID19 response. It's important for parents to engage in dialogue to see how their young ones are dealing with the pulse of the world. They pay attention and it impacts them.
Sep 18, 202011:43
Pre and ProBiotics, know the difference.
How do you know which to choose? Can you eat foods that contain either? Which works better for you? Here is a quick update on the differences between a probiotic and a prebiotic.
Aug 31, 202020:27
George Floyd, what are you discussing with your kids?
#blacklivesmatter #georgefloyd #bluelivesmatter #alllivesmatter #childrenmatter Parents what are you talking to your children about related to what's occurring in the world right now? We can't not keep this hidden, we have to have these conversations.
Jun 03, 202014:56
Be considerate and a little more patient!
Simply stated be both considerate and patient.
May 27, 202034:46
Piss Poor Planning leads to Poor Results: COVID19
In lieu of the President's lack of actions, our country is in trouble as it relates to this virus.
Mar 13, 202015:27
I forgot to pay the cable bill!!
This turned into a social experiment, not having access to cable or wifi made for quality time with the family. There were no distractions.
Mar 05, 202007:05
Harvard AOCC a conference of color for Almuni.
What an amazing opportunity for OUPIECE to share our work!
Mar 02, 202017:10
Girl Scouts take work!
Do you have a child interested in the business of girl scouts? Well, if they are it takes the effort of both the child and their support network.
Mar 02, 202017:11
Kids grieve celebrities too
Today, as I walked out of my kids school, after the announcements the young man said "and rest in peace Kobe and Gigi" and a teacher in the hallway was upset and stated "what about the other 7 people, they don't care about them." I have to say the grieving process for young folks and celebrities and the social media or media in general has them connected to folks they may never meet in life. And that's ok. They are not disregarding the other lost lives, they just aren't connected to them as they are with famous people, in general. Let them grieve.
Jan 28, 202013:02
Upcharging the Coffee!
Stopped for some Tim Horton's and the lady tells me it's going to be 10 cent more than everywhere else in this area. Not happy.
Jan 25, 202008:28
Career Day if asked Volunteer!
If you are ever approached to participate in a schools Career Day pleas say yes! Young people deserve to talk with and get connected with people across careers. They need to ask questions and be given truth. They want to be inspired by something other than what they see on tv, in real life. You may be the spark to change or alter a kids pathway.
Jan 23, 202007:22
2020 Goals
What are you up to for the new year? Have you set your goals? Are they reachable and measurable? Choose three things you want to impact and stick to it!
Jan 14, 202017:27
IT'S OK TO ENCOURAGE AND HELP OTHER FOLKS BE GREAT!
Why is it so difficult to encourage folks who are doing well, do even greater? Is it so hard to be another person's cheerleader especially when you know they need it? We have to uplift one another.
Dec 13, 201914:21
Our Relationship with our kids is important.
Children need to be able to Express themselves and sometimes it's not with words. It can be through behavior, emotions, or actions. Parents be present sometimes they need to see if you can pick up on what they are going through. Give them their moment.
Dec 04, 201915:01
Relationships are your choice, alone.
#authenticrelationships
Nov 22, 201915:45
RESILENCE IS LEARNED!
How can we overcome adverse childhood experiences. We have to acknowledge they exist and can be overcome.
Oct 30, 201928:04
Be intentional when it comes to your children.
#parentsareexamples #parentssetstandards #parentsarebeingwatched
Oct 10, 201948:24
Standing in your Purpose: Mentoring
It's ok to be great! It's also ok to acknowledge when you are in a stage of overwhelm.
Oct 03, 201913:58
Stand in Your Purpose, Today!
Steps to move into your purpose. Folks are walking around in a fog because they haven't found their pirpose. I give you 7 golden nuggets to focus on while seeking your purpose.
Sep 06, 201914:59
Child support goes into the child's account not household account.
Which is it? Does a parent who receives child support use the money on the household or on the child? Especially if there are three children with different father's and only one is paying support.
Aug 14, 201917:06
Talking Millenial transition from college.
Got a new college graduate, are they transitioning or worried. They are alright and need support.
Aug 07, 201909:43
Don't Poke the Bear!
It's not easy doing great work, but when you do folks don't know how to appreciate it. #mindyourownbusiness #discernmentreveals
Jul 25, 201917:31
Just be kind!
#beofservice #volunteersmatter #leavenegativityathome
Jul 20, 201913:38
True grit more important than we think for young people.
#truegrit #timelmore #growingleaders #takenotice
Jun 12, 201910:34
Lack of Customer Service at local Krogers at Maple and Lahser. Not ok!
#customersmatter #customerscare #becarefulhowyoutreatpeople #googlereviewsmatter
May 22, 201911:14
Parenting, mentoring and children are not easy but can be done.
#childrengrow #mentorachild #trainupachild
May 15, 201916:33
Authentic behavior; who are you not to be, shine regardless
#Putinyourtime #workhard #successisntfree #notavictim
May 06, 201913:31
Field trip etiquette
#kidstalk #peercensure #theatreattire #parentmentors #teachersknow
Apr 18, 201915:46
Health Equity! Check your biases
#healthequity #implicitbias #explicitbias #communityhealth
Apr 17, 201917:30
To medicate or not, your children!
#influenzaA #medicinerocks #givethemthevax #parentingwoahs
Mar 25, 201915:42
Don't forget your stuff@
#forgotmybag #karmaisreal
Mar 07, 201923:18
Grocery shopping, who does it?
#groceryshopping #momvsdadshopping #getwhateverybodylikes
Feb 11, 201910:12