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Cape and Drew: The Real Tick-Tock

Cape and Drew: The Real Tick-Tock

By Cape and Drew

Join Cape and Drew, two former student-athletes turned scholars, who share their truths about their lived experiences before, during, and after eligibility and how they continue to transition to a healthy and meaningful life after playing sports. They discuss what student-athletes really go through, overcoming obstacles, the power of self-awareness and more. Cape and Drew’s goals are simple: to empower and encourage you to believe that you are in fact more than an athlete and sports are only a part of your identity.
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Ep. 14: Big Checks ft. Dr. Louis "Skip" Perkins

Cape and Drew: The Real Tick-TockJul 26, 2021

00:00
01:07:01
Ep. 14: Big Checks ft. Dr. Louis "Skip" Perkins

Ep. 14: Big Checks ft. Dr. Louis "Skip" Perkins

We are back with a special guess this week! Dr. Louis "Skip" Perkins joins the show to talk about the game changing decision by the NCAA that will allow student athletes to be paid for their Name, Image, and Likeness (NIL). Tune in to hear his opinion on the decision from his perspective as a former university athletic director and student-athlete.
Jul 26, 202101:07:01
Ep. 13- Is it the Shoes? ft. Chris Dixon

Ep. 13- Is it the Shoes? ft. Chris Dixon

Join Cape & Drew for this weeks episode as they sit down with shoe designer and creative, Chris Dixon! Tune into hear about his epic battles on the court with his big brother and some of NC's finest, his passion for art, and how his love for shoe design has created opportunities for him to work with some of the biggest celebrities and brands.  

May 02, 202101:07:03
Ep. 12- She Got Game ft. Jenni Dant

Ep. 12- She Got Game ft. Jenni Dant

Cape and Drew are back with Illinois Basketball Hall of Famer and WNBA player Jenni Dant! Tune into hear her amazing story as she discusses her basketball and life journey, growing up in Chicago, the recent issues involving women's college athletics, and much more! 

Apr 04, 202101:11:43
Ep. 11- My History is Her Story

Ep. 11- My History is Her Story

Cape & Drew have a sit down with the one and only Candace Cooper. Born and raised in Raleigh, Cooper was the first black woman to swim for the University of North Carolina at Chapel Hill after graduating from high school in 2008. After training and participating for the 2016 Olympic Trials, Cooper retired from swimming and earned a Master of Arts in Management from the Wake Forest University School of Business. Tune in to hear more of her unique story and how she dealt with discrimination during her time as a student-athlete! 

Mar 14, 202101:28:22
Ep. 10- The Captain ft. Trimaine Davis

Ep. 10- The Captain ft. Trimaine Davis

Cape & Drew are joined by community leader and this year's Super Bowl Honorary Captain, Trimaine Davis! Tune in to hear his amazing journey from a kid growing up in Pittsburg, California, being raised by his grandparents, playing basketball at San Diego State University, finding his passion, and much more! 
Feb 28, 202101:07:20
Ep. 9- The Sports Counselor

Ep. 9- The Sports Counselor

Cape & Drew are back with special guest Leah Howard MEd., APC, NCC aka the Sports Counselor! Leah Howard is a trailblazer in the counseling profession who is changing the way athletes and others prioritize their mental health. She works to create an environment of clarity and stability for people looking to experience a transformative process by way of therapy. She is a Board Certified Associate Professional Counselor based in the Atlanta area. Tune is as she talks about the importance of addressing mental health, the correlations between mental well-being and performance, how she specifically works with her clients and much more! 

Feb 21, 202144:53
Ep. 8- Soul of a Hoosier ft. A.J. Moye

Ep. 8- Soul of a Hoosier ft. A.J. Moye

This weeks episode features Indian University's basketball legend, AJ Moye! Tune into hear A.J. talk about his humble beginnings growing up in Atlanta, GA, his amazing experiences at IU, playing professional basketball, his relationship with Kobe Bryant, and much more! 

Jan 17, 202101:13:05
Ep. 7- Unscripted

Ep. 7- Unscripted

Cape & Drew first episode of the new year is all about reflection. The two gentlemen reflect on 2020 and discuss the impact it had on the personally and professionally. They also touch on college sports and why they believe things will never be the same after this year. 

Jan 03, 202101:28:21
Ep. 6- Paid in Full ft. Temple University's Chris Jones

Ep. 6- Paid in Full ft. Temple University's Chris Jones

Join Cape & Drew on this weeks episode as they sit down with Temple University's Interim Senior Associate AD for Development, Chris Jones! Chris discusses his humble beginnings working in athletics, the challenges he faces in fundraising, the effects of COVID-19 in his line of work, and much more!

Dec 27, 202001:06:06
Ep. 5- A Player's Coach ft. Simon Harris

Ep. 5- A Player's Coach ft. Simon Harris

On this weeks episode, Cape & Drew catch up with Ohio State University's assistant women's basketball coach, Simon Harris! Tune in to hear him discuss growing up playing sports, having a father who is a legendary athlete, coaching men's and women's basketball, dealing with COVID-19 this season, and much more! 

Dec 20, 202001:07:30
Ep. 4- Moment of Clarity ft.Louis Acceus

Ep. 4- Moment of Clarity ft.Louis Acceus

North Carolina State University student and football player Louis Acceus was advised to give up playing football back in March because of excessive concussions. Tune in to hear his story from being born and raised in New York, playing football most of his life, and coming to grips with life without football.

Dec 13, 202047:55
Ep. 3- Shooters Shoot ft. Professional Basketball Player Jamal Shuler

Ep. 3- Shooters Shoot ft. Professional Basketball Player Jamal Shuler

Cape & Drew are back with former Virginia Commonwealth University (VCU) teammate and current professional basketball player, Jamal Shuler! Tune in the hear them reminisce about old college days, playing overseas, life after basketball and much more! 

Dec 06, 202001:19:34
Ep. 2- She. Her. Hers: The Story of Andraya Yearwood

Ep. 2- She. Her. Hers: The Story of Andraya Yearwood

Cape & Drew are back with special guest, Andraya Yearwood, a transgender college student. Tune in to hear her speak about her lived experiences growing up in Connecticut and moving to the south, being the oldest of eight children, playing sports, and much more! 
Nov 22, 202045:49
Ep. 1- Little Giant

Ep. 1- Little Giant

Cape & Drew are back with an epic episode to kick off season three! Former Clemson University basketball legend, Terrell McIntyre, joins the show to discuss his humble beginnings, hall of fame student-athlete and professional career, life after basketball and much more! 

Nov 08, 202001:30:14
Ep. 26- Ram Nation Legends ft. Michael Doles and Domonic jones

Ep. 26- Ram Nation Legends ft. Michael Doles and Domonic jones

Cape & Drew have the pleasure of having VCU basketball legends Michael Doles and Domonic Jones on this weeks show! Tune in to listen to them reminisce about colleges days together, playing professional basketball, transitioning to life after sports, and much more! 

Oct 04, 202001:07:13
Ep. 25- On the Front Lines ft. RN Victoria Walden

Ep. 25- On the Front Lines ft. RN Victoria Walden

Cape & Drew are back with an in depth conversation with registered nurse, Victoria Walden. Tune in to hear her discuss her experiences working with COVID-19 patients while in New York and Texas, having the virus, thoughts on a vaccine, and much more! 

Sep 27, 202056:52
Ep. 24: A Different World ft. High School Athletic Director, Lawrence Smalls

Ep. 24: A Different World ft. High School Athletic Director, Lawrence Smalls

Cape & Drew are back with friend and educator Lawrence Smalls, Athletic Director at Pine Forest High School. Tune into hear his perspective on the impact of COVID-19 on high school sports, being a Black man in America, his career path, and much more! 

Sep 20, 202001:00:30
Ep. 23- See Black Women ft. Jennifer Williams (Part IV)

Ep. 23- See Black Women ft. Jennifer Williams (Part IV)

Cape & Drew are back with part IV of their "See Black Women" series ft. Jennifer Williams, Director of Athletics at Alabama State University. Tune in to hear her discuss her life and career journey, the challenges she's overcome along, managing the athletic department during COVID-19, and much more! 

Aug 02, 202001:24:47
Ep. 22- See Black Women ft. Dr. Tashni-Ann Dubroy (Part III)

Ep. 22- See Black Women ft. Dr. Tashni-Ann Dubroy (Part III)

Cape & Drew are back for Part III of the See Black Women series ft. Dr. Tashni-Ann Dubroy, Executive Vice President and COO at Howard University. Tune in to hear her journey through higher education, her thoughts on the social injustices in our nation, COVID-19's impact on colleges/universities, and much more!  

Jul 26, 202001:38:39
Ep: 21- Law and Order

Ep: 21- Law and Order

This week we discuss navigating the climate of today while being a Black police officer. Special thanks to detective Brandon Riley for joining us and sharing his story!
Jul 19, 202001:14:23
Ep. 20- See Black Women ft. Dr. Melva Williams (Part II)

Ep. 20- See Black Women ft. Dr. Melva Williams (Part II)

Cape & Drew are back for part II of their See Black Women series ft. Dr. Melva Williams. Over the past 15 years Dr. Williams has been a national leader in higher education. She served as the first Chief of Staff of the Southern University System and currently serves as Vice Chancellor of Student Affairs and Enrollment Management at SUSLA. Tune in to hear her story and all of the wonderful work she is doing to serve the next generation! 

Jul 12, 202001:07:00
Ep. 19- See Black Women ft. Arielle Chambers (Part I)

Ep. 19- See Black Women ft. Arielle Chambers (Part I)

Cape & Drew present part one of their four part series, "See Black Women" featuring Arielle (Ary) Chambers. Ary is a multimedia journalist, host and on-camera talent for the WNBA and NCAAW, with a passion for amplifying the progression of women in sports. She studied Communication Media at NC State, English at Oxford University, and most recently, Entrepreneurship at Harvard Business School. She currently a talent/social at Bleacher Report. Tune in now to hear more about Ary's passion and work! 
Jul 06, 202057:12
Ep: 18- The Professor

Ep: 18- The Professor

This weeks episode features a very special guest, Dr. Noran Moffett, tenured professor in the College of Education at Fayetteville State University. Dr. Moffett also served as Cape's dissertation committee chair. Tune into hear Dr. Moffett drop gems for athletes who seek to continue to be on the forefront of the social justice movement, his experiences working in higher education, and much more!
Jul 05, 202001:26:26
Ep. 17- No Justice, No Kap

Ep. 17- No Justice, No Kap

Cape & Drew sit down with Maulies Pettaway, Jr., Program Manager at the Trust Powered by NFLPA, to continue the conversation about social and racial injustices, the murder of George Floyd, Drew Bree's comments, helping athletes transition to life after sports and much more! 

Jun 21, 202001:22:13
Ep: 16- The Shop

Ep: 16- The Shop

Cape & Drew are back for a special episode that features four college coaches: A.G. Hall, Assistant Women's Basketball Coach at Georgia State University, Shawn Walker, Head Men's Basketball Coach at Elizabeth City State University, MarQus Johnson, Head Men's Basketball Coach at St. Augustines University, and Adrian Jones, Head Football Coach at Shaw University. Tune in to hear a candid conversation about being Black in America, the murder of George Floyd, the effects of COVID-19 on college athletics, the NCAA's Pay to Play act, and much more!

Jun 14, 202001:43:30
Ep. 15: Girl Dad/Coach

Ep. 15: Girl Dad/Coach

Join Cape & Drew as they sit down with their friend Coach Mike Moses, Head Women's Basketball Coach at St. Paul's High School in North Carolina. Tune in to hear Coach Moses talk about how he was able to turn his program into a powerhouse in just a short period of time, his take on the recent murders of Black people in America, the time he met Kobe Bryant and much more! 

Jun 07, 202001:17:09
Ep: 14- Breaking the Stigma

Ep: 14- Breaking the Stigma

Tune in to hear Cape & Drew discuss the nature of student-athletes mental health with guest Dr. Mari Ross-Alexander!   
May 31, 202001:14:06
Ep: 13- Hook 'em Horns

Ep: 13- Hook 'em Horns

Cape & Drew spend some time with Malik Crowder, Assistant Director of Multicultural Engagement at the University of Texas. Tune in as Malik discusses his role on his campus, how he works with student-athletes, and much more! 
May 24, 202001:14:27
Ep: 12- Rock Chalk, Jayhawk Goes Beyond the Field ft. Ed Jones II

Ep: 12- Rock Chalk, Jayhawk Goes Beyond the Field ft. Ed Jones II

Cape & Drew sit down with Edward Jones II, Director of Player Development for the University of Kansas Football team, to have a candid conversation about the current state of NCAA athletics and much more! 

May 17, 202049:12
Ep. 11: The Life of a Hoya ft. Margo Snipe

Ep. 11: The Life of a Hoya ft. Margo Snipe

Join Cape & Drew as they have a great conversation with Georgetown University's own, Ms. Margo Snipe! Tune in to hear her discuss the challenges women of color face at PWI's, the grind of being a student-athlete, the impact of COVID-19 on sports, and much more! 

May 03, 202041:42
Ep. 10- Just a Kid from Hoke County- w/ Former NBA Player Eric Maynor

Ep. 10- Just a Kid from Hoke County- w/ Former NBA Player Eric Maynor

Join Cape & Drew as they talk with friend and former NBA player Eric Maynor! Eric talks about his life coming from a small town in North Carolina, putting VCU on the map with an epic shot, his trials, tribulations, and success in the NBA, and much more! You don't want to miss this one!

Apr 26, 202001:23:05
Ep: 9- This Ain't a Game (COVID-19)

Ep: 9- This Ain't a Game (COVID-19)

Cape & Drew are back! Join the two host for a candid conversation about how COVID-19 has impacted them personally, professionally, and emotionally over the past two months. The two discuss the coronavirus's effect on sports, education, and the public health issues that so many people around the world are dealing with daily! 

Apr 19, 202052:07
Ep. 8- LGBTQ+ & Athletics w/ Dr. Brent Lewis

Ep. 8- LGBTQ+ & Athletics w/ Dr. Brent Lewis

Cape & Drew are back to have an in-depth conversation about the LGBTQ+ experience in athletics with expert, Dr. Brent Lewis! Join the two host as they discuss sexual orientations, implicit bias's, pronouns, hyper masculinity, gender identities, and much more! 

Mar 15, 202058:35
Ep. 7: Senior Night

Ep. 7: Senior Night

The last game of a student-athletes senior year is filled with many emotions! Join Cape and Drew as they discuss what they dreamed their college senior night would be like and what it actually was for them. The two host discuss their feelings from that day and how disconnected they felt soon after. 

Mar 08, 202035:41
Ep. 6- Aye Coach, We Eventually Grow Up!

Ep. 6- Aye Coach, We Eventually Grow Up!

Cape and Drew are back to discuss the importance of the coach and player relationship! The two host have a transparent conversation about their own experiences with their coaches throughout their lives, specifically their college coaches. Tune in to listen to this important conversation of the importance of the role coaches have, the vulnerability of student- athletes, and the long term negative effects coaches can have on their players if they only care about winning and not the person. 

Feb 23, 202053:22
Northern Arizona U Visit

Northern Arizona U Visit

Cape & Drew are just getting back from their speaking engagement at Northern Arizona University! Tune in to hear how much they enjoyed their visit engaging and speaking with the student-athletes and staff members, first time being in Flagstaff, and the many highlights from their trip! 

Feb 16, 202042:33
Love & Basketball- A Conversation w/ Our Wives (Valentine's Day Special)

Love & Basketball- A Conversation w/ Our Wives (Valentine's Day Special)

Join Cape & Drew as they have a candid, transparent, and funny conversation with two very special guest, Mrs. Capel and Mrs. Johnson. During this episode, the two wives talk about seeing their husbands ups and downs through college and life after sports. The discussion begins from the very first time they met, dating in college, how difficult it was for Cape & Drew to find their passion outside of sports and much more! Tune in to hear about the couples journey! 

Feb 09, 202044:33
Episode 3: Dear Kobe

Episode 3: Dear Kobe

As the world is mourning and coping with the tragic death of one of the worlds biggest and brightest stars in the history of sports, Cape & Drew share their truths about what Kobe Bean Bryant means to them on and off the court. Join the two host as they share their favorite Kobe moments, stories, and how his legacy will live on forever! 

Feb 02, 202058:29
Episode 2: The Story of the Walk-on ft. MyKal Manswell

Episode 2: The Story of the Walk-on ft. MyKal Manswell

Join Cape & Drew for a conversation with Mykal Manswell, a former walk on student-athlete on West Virginia University football team. Tune in as the two host talk with Mykal about his experiences as a walk-on at a major DI university, his mental health, adversity, and triumphs. 

Jan 19, 202033:59
Episode 1: The Black Student-Athlete Summit Experience

Episode 1: The Black Student-Athlete Summit Experience

Season 2 kicks off with Cape and Drew reflecting on their experience at the Black Student Athlete Summit in Austin, Texas. This years theme was: The Mental Health of the Black Student-Athlete. Cape and Drew discuss how incredible the experience was from seeing the many presentations, connecting with the student-athletes, and networking with athletic administrators across the country. They also dissect the conversation with Jemele Hill. 

Jan 12, 202029:40
Episode 26: Load Management

Episode 26: Load Management

Join Cape & Drew as they discuss professional athletes taking time off from competing in their respective sports to simply rest with no reported injuries. Both host discuss the fans, athletes, and professional organizations perspective. They also compare today's professional athletes with former and the biggest differences off the court between now and then. Cape then discusses reports of NFL players drinking liquor before games to cope with pain along with taking pain killer pills.  Lastly, Cape & Drew discuss the importance of athletes taking care of themselves at all cost and much more! 

Dec 08, 201951:14
Episode 25: Do You Need a Healing?

Episode 25: Do You Need a Healing?

Tune into "Do You Need a Healing?" as we discuss emasculated victim mentality, mental/emotional trauma’s that athletes endure, our own personal traumas and triumphs and much more!

Nov 24, 201955:14
Episode 24: Love and Hate

Episode 24: Love and Hate

Join Cape & Drew as they speak about the many different controversies (historically and currently) that have occurred in sports dealing with discrimination against athletes of color. Examples that the two discuss are: Michigan Fab 5, Penn State letter, Don Imus and Rutgers Women's Basketball Team, Donald sterling and the LA Clippers, and much more! Cape & Drew touch on how athletes are loved by many and most, but at the very same time are hated when they don't fit into the mold, ideals, or brand of an organization. Tune in to hear this tough but much needed conversation. 

Nov 17, 201933:27
Episode 23: Gen AthleteZ

Episode 23: Gen AthleteZ

This episode is all about the athletes of today, Generation Z! Tune is as Cape and Drew discuss what makes these athletes unique and how social media and the internet has changed todays athlete holistic development for the good and the bad. 

Oct 13, 201947:50
Episode 22: School of Hard Knocks

Episode 22: School of Hard Knocks

In the spirit of basketball season getting ready to begin, Cape & Drew talk about what the preseason/ training camps look like for student-athletes. The two then discuss their experiences from the "Midnight Madness" all the way through some of their worse experiences as student-athletes and how they overcame some of those challenging moments. 

Oct 06, 201955:14
Episode 21: California Love

Episode 21: California Love

Join Cape & Drew as they discuss Senate Bill 206, called the “Fair Pay to Play Act,” which would enable student-athletes from the state’s 24 public colleges and universities to be paid indirectly via sponsorship agreements. The two host discuss how the bill would also make it illegal for schools or organizations such as the NCAA to restrict or punish student-athletes for seeking these kinds of agreements. 
Sep 22, 201933:37
Episode 20: The Scorpion and the Frog

Episode 20: The Scorpion and the Frog

Join Cape & Drew as they discuss the ancient story "The Scorpion and the Frog" and relate it to todays athletes and life in general. 

Sep 15, 201946:06
Episode 19: Truth Hurts

Episode 19: Truth Hurts

Cape & Drew are back to discuss former Alabama quarterback Jalen Hurts who was the talk of the college football world after leading the nation with a career-best 508 yards of total offense in his first game as Oklahoma’s starting quarterback. Analyzing Hurts character, resilience, and focus, Cape & Drew reflect on how difficult it is to maintain that level of play after transferring to another University. They also discuss what Hurts has displayed over his collegiate career is transferrable to everyday life. The two explain how the truth hurts in some cases but the mindset ultimately determines how successful you will be.

Sep 08, 201936:26
Episode 18: Best of Luck

Episode 18: Best of Luck

Cape & Drew are back to discuss the retirement of Andrew Luck and the controversy surrounding his decision to walk away from the game of football. They also discuss the importance of athletes taking care of themselves as it needs to be there top priority, however, too many athletes fear that walking away from their sport far outweighs the pain (physically, emotionally, mentally) they could potentially be suffering from why competing. The two host site other athletes that seemingly retired from their sports relatively early in their careers. Cape & Drew conclude the show by encouraging listeners to see the silver lining in Andrew Luck's decision and to embrace and be inspired by his courage to choose his personal well-being over sports.

Sep 01, 201944:41
Episode 17: School Daze

Episode 17: School Daze

In honor of school starting back Cape and Drew reflect back on their first days of college! Be sure to listen in as they share their own stories from their freshman year all the way through their senior year! 

Aug 24, 201941:30