The Minute

The Minute

By The Minute
One minute of motivation with Carlton Matthews, a guy enjoying the life he has been given.
Available on 10 platforms
Be Selective | Say Yes | The Minute
I figured I had to give a passing thought to the word no. Being selective is not bad. As I mentioned yesterday you should pick the things that matter which means to focus on what drives. However you also need to give yourself permission to say no when needed. Sorry for the late post but we thought baby time was coming early but praise God for a false alarm. #dadlife #minute #sayYes
00:54
December 14, 2018
Make Sure It Matters | Say Yes | The Minute
You’ve got to make sure that the decision you make matter. More importantly make sure they matter to you. #dadlife #minute #sayYes
01:00
December 13, 2018
10-10-10 Method | Say Yes | The Minute
How do we decide on big things? Try the 10 10 10 Method. Take 10 minutes away from the decision to clear the impulsive drive. Consider how you’ll feel about this decision in 10 Months. Consider how you’ll feel about this decision in 10 Years. If you’ll regret not taking action in 10 and 10 then you need to move forward. If not then say no and move on. The key here is to attack the things where there is passion and drive. If it is not a YES! Then come let it go. #dadlife #minute #sayYes
01:00
December 12, 2018
60 Second Decisions | The Minute
One technique I use to build a yes momentum in my life is the 60 second decision. Consider the situation and as many factors as you can in 60 seconds and then make a decision. It keeps you from getting bogged down in analysis. This is for small things, mundane tasks and decisions with lesser consequences. Tomorrow I’ll talk about a technique for attacking Big Decisions #dadlife #sayYes #minute
00:59
December 11, 2018
Say Yes | The Minute
1 week until the new baby and I wanted to spend some time talking about saying YES. Many of us spend a lot of our energy finding ways to say NO. We shut things down. We excuse and explain why something won’t work. While there is value in being selective I want you to say YES to these three things. Say YES to your Goals Say YES to your Dreams Say YES to YOURSELF While the next weeks and months are going to be a whirlwind for me and my family, I want you to know that I am hear to listen and to help. Go Go GO! #dadlife #yes #minute
00:54
December 10, 2018
Checking In | The Minute
Thanks for your patience as the minute gets sporadic for the month of November. I wanted to give a quick update on my national novel writing month progress. I also wanted to encourage you to do something nice for someone who matters to you. Have a great weekend. #DadLife #Minute
03:31
November 16, 2018
Rambling | The Minute
The rambling man is back. This video is all over the place as I try to get some of my thoughts out. Hopefully you can tease something out of this mess. #dadlife #minute #podsincolor
10:14
November 13, 2018
Legacy | The Minute
We stand in the shoulders of giants so that we can make a foothold for those who will follow us. What will you do with the legacy left for you? What will your legacy be? #dadlife #minute #podsincolor
04:52
November 9, 2018
NaNoWriMo | The Minute
November is my favorite month because of #NaNoWriMo. I have learned a ton over my years participating. My biggest takeaway is that I don’t need perfection to make progress. #dadlife #minute #podsincolor
05:34
November 7, 2018
Permission to Feel | The Minute
You need to give yourself permission to feel as well. Your emotions are important to your walk as well. Learn to use them constructively not destructively. #dadlife #minute #podsincolor
06:18
November 1, 2018
Give Yourself Permission | The Minute
While not waiting for permission from others is important, it is even more important to give YOURSELF permission to start. Today I want you to give yourself permission. PERMISSION to Start PERMISSION to Make Mistakes PERMISSION to Succeed You can do it! #dadlife #minute #podsincolor
05:48
October 31, 2018
Be Vulnerable | The Minute
In an era of fake it until you make it, choose to be vulnerable. Open up. Ask for help. You never know who is out there looking to support you. #dadlife #podsincolor #minute
04:16
October 30, 2018
Permission Not Needed | The Minute
If you are waiting for permission, stop. I repeat, stop waiting for permission. I can’t stress it enough that you do not need permission to move towards your goals. The question is whether you are willing to move beyond the pain of rejection to see success? So many missed opportunities come because we waited on permission. If you are putting out good into the world? Do it. Do it it Now. #dadlife #minute #podsincolor
02:57
October 29, 2018
Question About Playing It Safe | The Minute
Got a question from yesterday’s post. How do I take risks when I’ve built something that I want to protect? No stays the same forever. You’ve got to try new things, sometimes abandoning an old way, in order to find success. You didn’t build that thing playing it Safe. You had to make a decision and decisions are risky. #podsincolor #minute #dadlife
03:43
October 27, 2018
Success is your Answer
Let your success be the answer to the naysayers. #dadlife #minute #inthecloudspod
00:55
October 26, 2018
Keep Moving | The Minute
Friday push! Keep it moving friends. Now is not the time to slow down. You can accomplish that goal but you have to get moving. Don’t let the past keep you from your future. Don’t beat yourself up because your journey takes a little longer. Don’t let fear stop you. Let it drive you. You got this. #podsincolor #minute #dadlife
00:46
October 26, 2018
Playing it Safe | The Minute
What is one of the worst pieces of advice you can give your child? Playing it safe is dangerous because it creates a mindset that avoids discomfort, runs from conflict, and fears change. Nothing could be worse for a child. Everything about growing up is difficult. Relationships are hard. School changes... Body changes... Friend changes... It also stays with them well into adulthood, possibly forever, keeping them trapped in circumstances they want to escape. What are some other terrible pieces of advice we give to our children? #dadlife #minute #thoughts
01:00
October 23, 2018
Do the Hard Things | The Minute
Don’t neglect the hard work and then expect to see significant success. You can’t cruise downhill without an uphill climb. #dadlife #minute #podsincolor
01:00
October 22, 2018
Do It Anyway | The Minute
Don’t worry. Face your fears. Do it anyway. #dadlife #minute #podsincolor
00:55
October 19, 2018
Do it Now | The Minute
At the end of the day the most important step you can take is to get started. All the techniques in the world mean nothing if you don’t take action. Want to grow in your faith. You need to seek God. Want to grow in your business. You need to prospect. Want to grow in your relationships. You need to communicate with your partner. No matter what you’ve got to take action and there is no better time to get started than now. Then be consistent and continue taking action everyday. You’ve got this, but you’ve got to get started. #dadlife #minute #doitnow #showyourwork
00:56
October 18, 2018
Find Joy | The Minute
There is a difference between happiness and joy. Happiness is situational while joy is more than that, it’s deeper. Not being able to drive doesn’t make me happy but I was happy to ride in with my wife today. Find moments that make you happy but seek out something larger that brings joy into your life. #dadlife #minute #joy #marriage
01:00
October 17, 2018
Build Margin | The Minute
In order to be ready you need space to make moves. This is called margin. Have you built enough margin in your life? If not you’ll find it difficult to make the moves you want. Boundaries and Margin go hand in hand. #dadlife #minute #podsincolor
00:55
October 16, 2018
Crutches | The Minute
Sometimes you just have to laugh and the absurd. I am the guy trying to walk on crutches on a drizzly morning holding a cup of coffee. Don’t laugh too hard. I could happen to anyone. #dadlife #minute #absurdity #laughanyway
01:00
October 15, 2018
The Long Game | The Minute
Sometimes you have to be willing to be patient and play the long game. I couldn’t believe how long this person had been trying to connect with me. The first email was almost 3 years ago. Hopefully I can add value to what they are doing. #minute #podsincolor #dadlife
00:59
October 12, 2018
Are You Ready | The Minute
If it landed in your lap, could you hold it. If it happened today could you accept it. If the goal were realized today could you sustain it? If not you better get ready. #dadlife #minute #podsincolor
01:00
October 11, 2018
Sense of Urgency | The Minute
Some opportunities appear when we least expect them. You need to position yourself so you can take advantage of them. Will you be ready when the moment comes? #dadlife #minute #podsincolor
01:00
October 11, 2018
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