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The Crazy Over 40’s Life

The Crazy Over 40’s Life

By Caroline Brown
Caroline is a licensed Integrative therapist & Cert Coach. Author of 5 Step Challenge To Understanding The Crazy Over 40s Life. Her mission is to revamp the midlife notion and refer to these years affectionately as our crazy over 40’s life. Supporting the over 40s to uncover the rebirth of our adolescence, filled with curiosity interests and desires. Delving into topics such as relationships, physical, emotional, and social wellness. Providing you with an enjoyable delivery, alongside a pirouette of rotating co-hosts as well as interviews.
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The guide to Intermittent Fasting and essential oil’s lifestyle. How to heal from the inside out .

The Crazy Over 40’s Life

Lets your spirits lead the way. Hosted by Caroline Brown
Jock Brocas is a Highly Evidential Medium & Spiritual Teacher. The Exponential Coach, Coaches, Leaders and Change makers. A visionary whose mission is to help individuals like my listeners to realize their greatest potential through spiritual awareness. Do you believe? Jock is the best-selling author, Spiritual Business Coach and a successful entrepreneur. I have also been successful in establishing global award-winning media and have consulted for business executives and large corporations worldwide.
September 29, 2022
Crazy Over 40s Life Host, Writer and Creator and Emotional Wellness Coach Caroline Brown uses her own experiences as an Accredited Integrative therapist and her journey to help others approaching forty and beyond make their next decade the best one yet. Her new book The Five-Step Challenge to Understanding The Crazy Over 40s Life is available on Amazon and other online retailers. For more advice about life over forty, tune into The Crazy Over 40s Life Podcast, now available on all platforms. Caroline Brown offers her inspirational self-help book The Five Step Challenge to Understanding The Crazy Over 40s Life for those looking to take control of their life and make this decade the best one yet! “My book's aim is to eliminate barriers and help people uncover the rebirth of their adolescence, filled with curiosity, interests and desire. ‘It’s practical and full of transformative tips for your daily life, such as the profound effect of journaling as a tool of self-reflection and awareness. I was finally able to start journaling and it feels amazing! This book has encouraged me to continue manifesting what I want for my life’. Great work and thank you, Caroline Dr Weronika Silva Lobo, MD
September 22, 2022
Explicit Adult Content Sahar Taylor Author & Relationship Coach. Talk about about consensual non-monogamy. She also shares practical advice and anecdotes from past relationships, for those interested in exploring their sexual relationship options. My listeners can discover for themselves whether consensual non-monogamy is truly right for them with a realistic look at the type of mindset needed to live a healthy polyamorous lifestyle.
March 07, 2022
Trust in the divine wisdom, hosted by Caroline Brown
Spiritual life Coach Claudia Goetzelmann . Shares how we can connect with our divine wisdom. So that you can be your best friend. To live fully, peacefully and abundantly. Coaching: Soundcloud Take a Moment recordings:
February 27, 2022
Welcome to mindfulness and mediation. Hosted by Caroline Brown
Dr Krishna Bhatta, author, surgeon and inventor. Is here to share The benefits of mindfulness practice with you and this includes intermittent silence and his app for mindfulness and meditation beginners and advanced. His meditation app relaxx.
February 19, 2022
Managing your Expectations with the Unexpected.Hosted By Caroline Brown
Scott Schilling, is an internationally acclaimed trainer, speaker, author, success expert and philanthropist. Executive Vice President of Strategic Partnerships for BeeKonnected. On today’s episode he will help you to manage your expectations with the unexpected.
February 13, 2022
Visualise your way to mastering your outcomes. Hosted By Caroline Brown
Steve Gamlin, is the Motivational Firewood Guy. Professional speaker and stand up comedian. Shares how to use visualisation and vision boards to get what you want. What does your goal, feel, sound and smell like? Listen to this episode to find out.
February 06, 2022
Connecting with diversity and difference. Hosted by Caroline Brown
Colin Thompson, certified life coach and is the founder of and principal coach at Oligye Life Coaching. Specialising in personal development and career coaching. We discuss leadership and connecting with diversity and difference personally and professionally. Oligye Enterprises Business Consulting
January 30, 2022
Profiling your way to influence and success. Hosted by Caroline Brown
Alan Stevens, International profiling and communication specialist. Refer to by the UK Guardian, as a leading authority on reading people. Known famously as the Mentalist meets Dr Phil. Tells us how to use profiling to gain influence and success. Creator and Host of The Campfire Project and #WeTogether initiative
January 23, 2022
How to fix your impostor syndrome. Hosted by Caroline Brown
Lindsey Hood is a certified coach and an NLP practitioner. Author of Live A Big Life In A Quiet Way. With her combination of coaching skills and alongside her experience within the corporate world and her struggles to overcome impostor syndrome. She talks about the Support she offers to those who are also struggling with confidence and self-awareness challenges. So that they can create the life and career that they desire.
January 16, 2022
Motivational check list to live your best life. Hosted Caroline Brown
Terry Tucker, NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner and founder of Motivational Check and author of Sustainable Excellence, Ten Principles to Leading Your Uncommon and Extraordinary Life. Shares with us how his motivating checklist so that we can live our best lives.
January 09, 2022
Connect With Our Inner Angels Hosted By Caroline Brown
Melissa Kitto, is a spirituality and personal development coach. With over 30 years experience, she will share how to embrace a life of freedom and purpose. Connecting with your inner angels.
January 01, 2022
How to avoid dating Mr and Ms Narcissist. Hosted by Caroline Brown
Lily Walford, is an International dating coach. She Is using a 30 million dollar behavioural research, to help those who are seeking loving relationships and avoid superficial and narcissistic ones.
December 23, 2021
Love Can Be A Scam, Hosted By Caroline Brown
Debby Montgomery Johnson, the founder of the woman behind the smile. Talks about being betrayed by a love scammer. She is open and honest about the shame and guilty of this trauma.
December 19, 2021
Why you can’t love a narcissist. Hosted by Caroline Brown
Riana Milne, Is a certified global life and love trauma recovery coach, a certified clinical trauma and addiction professional, a certified mindfulness coach and a bestselling author and the host of lessons in life and love podcast. Talks about why you maybe attracting attracting a narcissist and a sociopath..
December 12, 2021
Interview with The Fortunate Fall Author, Olivia Almagro. Honouring creativity episode.
Author Olivia Almagro, Owner of O+ Media Group. PR consultant, writer and producer. Tell us about her backstory to writing the book, and the reason why we can see ourselves in the fortunate fall.
December 10, 2021
Book love is world love (how books can help us understand the diverse world we live in)
Samantha Williams, Owner of Book Love Talks about what inspired her to create Book Love, an online and travelling book store. To help bring multicultural content and books in one place. Samantha shared why books are helpful in getting to know more about different cultures and races. She also shares with you all about her mission to help raise funds, to provide FREE multicultural books . Be inspired. BOOKLOVEANDPODCASTS This will give listeners 10% off when they shop at Every book bought, 20 pence will go to Book Love gofundme, putting free multicultural books into schools.
December 09, 2021
Welcome to the world of publishing. Honouring the world of artistry.
Daniella Blechner, is an Award-Winning entrepreneur, Founder of Conscious Dreams Publishing, Author and Book Journey Mentor who lives in South London. On this episode we talk about what inspired Daniella into the world of publishing. Inspiring those who has an inner author. Wondering what next, and the pros and cons with self publishing and publishers . Listen to this episode and be inspired.
December 08, 2021
The Art of Puppetry. Honouring artistry. With Host Caroline Brown & Guest Delvene Pitt.
Delvene Pitt, The Founder Of Little Crowns Storyhouse. Use captivating puppets and puppetry, singing songs, stories and dances. To help build children’s imagination and communication skills. Each month Delvene, introduce a new theme and you can catch the show’s live class,every Sunday on their YouTube channel. In this episode. We talk about what inspired her to create her puppetry , the themes of her shows and how this can help children’s learning. Be inspired
December 07, 2021
How to get through a divorce and learn new relationship skills. Hosted by Caroline Brown
Roman Mironov, is a coach trained by a Tony Robbins' program, helping people realize their potential and live a happy lifestyle. We openly talk about the journey of divorce and how the impact it has on men and women. How we can leave old disruptive relationships patterns behind.
December 05, 2021
Should I Stay Or Should I Go. Hosted By Caroline Brown
Kate Anthony, certified coach and is the host of the Divorce Survival Guide Podcast. talks about one of the most difficult decision to make anyone life. Leaving a relationship and how to survive it all.
November 28, 2021
Who Am I Dating Between The Sheets. Hosted by Caroline Brown
John Kenny, The relationship guy, Founder of Interpersonal Relationship Coaching. Author, speaker and documentary maker. Talks about relationships patterns and how this can help us to discover the person we are dating before we hit the sheets.
November 21, 2021
What do me really think about sex and their sexuality. Hosted by Caroline Brown
Orest G Komarnyckyj Was a periodontal regenerative surgeon. He now spends his time helping older guys create kick ass lives for themselves and for the ones they love . Hosting the Old Guy Talks To Me A Podcast. Join us to hear the conversation about what men really think about their sex life and sexuality. Discussing many vices and possible solutions.
November 14, 2021
Rediscovering Sex After A Loss, part 2. Hosted By Caroline Brown
Carol Brody Fleet is widely recognised as America’s go to expert on life adversity and grief discovery she is a multi award-winning author of widows Wear Stilettos, loss is a four letter word and When bad things happen to good women. Opened up an honest discussion about rediscovering sexual intimacy after the loss of a partner through death and divorce.
November 09, 2021
Loss of intimacy, after a partner dies. part 1. Hosted By Caroline Brown
Carol Brody Fleet is widely recognised as America’s go to expert on life adversity and grief discovery she is a multi award-winning author of widows Wear Stilettos, loss is a four letter word and When bad things happen to good women. Opened up an honest discussion about rebuilding your life as a widow.
November 07, 2021
Healing, seven tools to help.
Steven Hall MD is an integrative physician, teacher, speaker and author of the Seven Tools Of Healing. Explains how we can heal with seven tools, so we can unlock and live a fulfilling journey.
October 24, 2021
How to overcome childhood trauma, so that you can avoid abusive relationships.Host Caroline Brown
Riana Miline, is a is a certified global life and love trauma Recovery coach, a certified clinical trauma and addictions professional, a certified mindfulness coach. Best selling author of Love Beyond Your Dreams. Talks about the ten adverse childhood events that can sabotage your life, love relationships and business.
October 10, 2021
How To Elevate Yourself Beyond Trauma . Hosted By Caroline Brown.
Danyelle Beal, Certified Behaviour Analyst & Author of Personal Success and spirituality. Talks about the impact of trauma and how we can reset our GPS, to recover, and live our lives beyond trauma.
October 03, 2021
Joy Of Moving On (JOMO) with Caroline Brown
Karey Spransy, founded JOMO ( The Joy Of Moving On). After being a young single parent, divorced and being a survivor of cancer and many surgeries later she has discovered the joy of moving on. She will share how this can be done so you don’t miss out when you don’t find the joy of moving on.
September 19, 2021
Let’s Talk Man To Man, Emotional Wellness. Hosted by Caroline Brown
Simon Stephen, is the founder of Intorcida. Providing support for those dealing with streses in the corporate world. Talks candidly about men’s mental health and the truth behind the white picket fence and how you can rebuild it all comes down. Instagram @intorcida House:"EU, Me & the Kids" Tour 2022: For more information please visit
September 05, 2021
The Psychology Behind The Crazy Over 40s life . Hosted by Caroline Brown
Steven Hall MD, is an integrative physician, teacher, speaker and author of the Seven Tools Of Healing. Explains the psychology of the over 40s transition and why the over 40s is so crazy.
August 22, 2021
How To Embrace Your Over 40s. Hosted by Caroline Brown
Anna Stratis, is a board certified family physician and a certified professional coach. She helps people to transition into the over 40s, on their own terms. On this episode, she will share how you can embrace this time of transition, and possibilities.
August 12, 2021
You Are Not Your Mother.
Guest host, Dawn Friedman MSEd. Works with parents to interrupt family patterns of dysfunction in their own parenting. Her work has been featured in publications such as the Huffington Post and Disney’s She is here to help parents with breaking the cycle of belief that they are just like their abusive parent.
July 28, 2021
Secrets To Parenting Without Giving A F**k Hosted By Caroline Brown
Listen to parenting tips, without judgment. My guest host Sue Donnellan, is a Parent Mentor(, Entrepreneur, Mom to Four #1 Best Selling Author Secrets To Parenting Without Giving A F**
July 11, 2021
More to the penis than meets the eye
What you eat can make a difference for your penis health. On this podcast we cover erectile dysfunction, penis skin conditions and Sexually transmitted infections . With Chrissie Vanyo Registered Nutritional therapist (The Gut Gardner).
February 12, 2021
Divorced and Now What?
Divorce is socially and emotionally life changing. Marisa Lupo is a Divorce Coach@marisalupocoaching on this podcast episode, we have answers to life after divorce. Covering loss, guilt, shame, finances and ways to embrace your journey and how to heal your confidence..
January 24, 2021
Myths and truths about Sexual betrayal . Love, sex and relationships episodes.
What is sexual betrayal and Why does this make or break a relationship? Why does it lead to trauma and can you or should you forgive ? Join me for an open conversation with Valarie Baber, who is a relationship and sexual intimacy coach. Valarie has a background in tv and is a published sexuality and wellness writer. You can find Valarie on her podcast called, Sex & Society.
January 21, 2021
A step by step guide to Sexpionage. Love, sex and relationship episode.
Welcome to the world of Sexpionage. This episode will explore sexual & emotional intimacy with Monica Tanner. Monica is a weekly podcast called On the Brighter Side of Things, and is a relationship and intimacy coach /educator. We get candid about Sexpionage and how this may help bring some renewed energy to your relationship. She also talks about her Sexpionage challenge programme.
January 11, 2021
The Ugly Truth About Love. Love, sex & Relationship Episodes.
Bill Carmody Relationship coach. Bestselling Author of Three Rules of Marriage. Answers on this podcast. When do you know that you are in love? Good love, versus toxic lust or an abusive merry go round ? Do we put unrealistic expectations on love? Is there a difference between men and women? Bill reveals the ugly truth about love in this episode.
January 08, 2021
Trailer /What to look forward to in 2021
Coming to the end of season 1. Exploring Love, Sex and Relationships.
December 30, 2020
The guide to Intermittent Fasting and essential oil’s lifestyle. How to heal from the inside out .
Jill Lebofsky Melt The Midlife Middle: A Beginner’s Guide For Women To The Intermittent Fasting & Essential Oils Lifestyle. Jill understands the importance of bringing women together around this important topic of thriving during the midlife years. And getting the balance right with our eating habits with support , can help us to do this. Jill has been featured in national magazines and on podcasts and is a public speaker on the topic of midlife women’s wellness. She educates and supports women globally, with her various midlife classes and webinars both in person and online.
December 26, 2020
New Baby, New Body & New Plan . Helping you to heal from the inside out episodes .
Being a mum will change your life without your permission. Motherhood comes with a new body and new plan . You just need a little support to get comfortable with your new life and some helpful tips . Tina Collura, is a Productivity Coach. Helping mothers and women who want to achieve work life balance. Tina is a Senior Leader in one of Canada's leading Financial Institution, Successful Business Woman and a Motivational Speaker.
December 10, 2020
How to comfort your anxiety. How to heal yourself from the inside out.
Michelle Qureshi, is an Integrative approach (Psychodynamic and Person Centred) counsellor. Working with men and women who have suffered from domestic abuse, bereavement, relationship issues, family issues.
December 08, 2020
How to get to know and love me ( How to heal from the inside out episodes)
Alison Blackler (Mind Coach) and the author of A Path Travelled, how to make sense of your life. Has a wealth of experience around human behaviour;coaching, counselling, facilitation and clinical excellence, She uses a unique and powerful blend of positive psychology and skills underpinned by Neuro Linguistic Programming and Hypnosis. On this episode, How to get to know and love me. Ask how can I love myself unconditionally? Discover the meaning of healthy self-love, and ways that can help uncover and get to know and love me
December 01, 2020
How to overcome anxiety & rediscover your purpose. How to heal from the inside out episodes.
Tony Loyd, leadership development expert. Works with purpose driven business leader’s to thrive in life, so that they can connect with others and contribute to the world. This former Fortune 500 executive with companies such as John Deere, Medtronic and Buffalo Wild Wings. Is here to share his journey on how he was able to overcome anxiety and rediscovered his purpose. Helpful to those who are on a road trip to self discovery personally and professionally.
November 24, 2020
All in the mind. How to heal from the inside out episodes
Clare Hopkins, Resilient mindset coach (Metanoia Lifestyle ), talks about how we can overcome some of the challenges and obstacles that may be getting in the way of our emotional wellness and reaching our full potential.
November 22, 2020
Trailer How to heal from the inside out
Let the work begin
November 12, 2020
The world of Homeopathy -help your body heal naturally.
Ellen Kramer MCPH, MARH, help found The Centre for Homeopathic Education', and set up 'The Healthy Living Centre' in Islington. She is now Director and Course Manager for the College of Practical Homeopathy (UK) Ltd, On this episode she talks about her journey into and knowledge of homeopathy. Why this approach is an alternative way to dealing with sickness and disease in our society, and her inspiring missions. Be inspired
November 09, 2020
Generational Wealth - a guide for parents to build wealth for their children. Be inspired
Chantel Nyame, Author of Generational Wealth - a guide for parents to build wealth for their children. We talk about her inspiration behind writing the book, the importance of generational wealth and at what age should we get this conversation started with our children. Be inspired 
November 04, 2020
A Journey into medicine. Be Inspired
Dr Ellis, shares her journey into medicine and explains the realities of working within the healthcare field during these challenging times of a pandemic. Inspiring listening for all but especially anyone thinking about entering into the world of medicine.
October 30, 2020
Be inspired! Reconnecting with Life After Loss (One step at a time)
Tara and Tanya Greene, founded the Grief Probate Journey. After losing their father, they decided to create a platform to help others, who are going through a similar journey . Be inspired
October 25, 2020
How to Love our Curly Hair
Lorna Jones is a Certified Trichologist Owner of Caring For Hair Trichology Clinic. Providing the most up to date and relevant evidence based treatments. Lorna is also an author and developed a hair care line. This episode we talk about what inspired her to become a Trichologists and her other creations, as well as hair care, hair love and tackling the myths about lotions and potions . As well as her drive to bring you the best resources for hair loss. Want to get in touch leave a message on this link
October 19, 2020
Kemetic Yoga and it’s ancient African origins.
Dr Claudia Miranda ( Cardiologists) and a certified Kemetic Yoga teacher. Created a global online teaching (Soul Kura) in under two months. Claudia teaches Kemetic Yoga, which is from one of the oldest known civilisations ancient Egypt, properly called Kemet in Northeastern Africa. Kemetic Yoga was developed by studying, translating and interpreting the commonly called hieroglyphic texts of Kemet (ancient Egypt), and the images of Yoga postures that are clearly pictured on the walls of the Kemetic temples. Kemetic Yoga is both a philosophy and a practice based upon the Kemetic systems of self-development, that fueled the creation of the Kemetic civilization that spawned western science, philosophy and religion. Be inspired this in an inclusive podcast so please leave a message
October 17, 2020
Prepared to Be Inspired. Accommodation and support services for the homeless
People come into your life and sometimes unexpectedly you get that aha moment! My guests talk candidly about their missions, entrepreneurship. creations and their occupations in terms of serving the wellness of the community. My guest Karlene Wong CEO of Wecare, an organisation that provides support and accommodation for the homeless age 20-55 . All before the age of 40. Prepared to be Inspired.
October 15, 2020
Caroline and Vipp Show. Keeping it sexy, young and fun in over 40. With co host Vipp Jaswal
Are you ready to reverse the clock of ageing internally? Take the Caroline and Vipp pill. Join us on the Caroline &Vipp Show Talking sex , love, career and just damm life. With a frank comedic delivery Want to take part in our show Please Message IG @thecrazyover40slifepodcast FB The Crazy Over 40’s Life Podcast
October 14, 2020
University and extending the parenting cord
Advice for parents: When a child heads off to university, the sense of loss can feel unbearable, Here are some immediate tips that can help you cope with this new stage of parenthood. Me and my Co host Shareen Sinclair a Mindset Business Coach, are on hand to help cover the angles with a dose of light humour.
October 04, 2020
Trust in the process
Trust makes it difficult to commit emotionally , and this can impact all areas of your life. This can be rooted in loss, betrayal, abandonment, fear, feeling not good enough or just don’t knowing how to . By not opening the door to trust, it can deny you all your desires, thoughts , feelings and possibilities. You need this to feel alive ! Trust in the process and you will be ok .
September 15, 2020
Nurturing your parenthood
How does your inner voice speak to you. Is it critical, judgmental, or unkind? We’re usually much more critical of ourselves than we would be of others. Building good emotional wellbeing in your child starts with looking after yourself. Joined by Karlene Wong, who has extensive early years knowledge and uses her background in psychology and social work to help families.
August 09, 2020
A guide on how to navigate your dating and relationship post lockdown. Hosted by Caroline Brown
I have a conversation with Jessica Elizabeth Opert, who is a Relationship Coach. We know that lockdown has been tough on many relationships. Whether you are just starting out or some time in, negotiating the transition back to “normal” as restrictions continue to lift is still a challenge. A guide to navigate your dating and relationship post lockdown is on hand to help !
July 20, 2020
The Holistic Way
Let’s connect with the physical and mental aspects of your life in the holistic way! Co hosting with Dr Weronika
July 05, 2020
It’s time for words of reflection
It’s time to think about you
July 02, 2020
Bad food =bad sex and stress
Having sex is enjoyable and it also works well for your immune system, lowers blood pressure, as well as a long list of psychological benefits. To find out more, Chrissie Vanyo ,nutritional sexual therapist, will explain how you can have good sex and less stress, from eating the right food and nutrients .
June 21, 2020
Let’s Get Physical
It's time to tweak your nutrition, review your physical workout and rethink your sleep routine all to help you towards better health and to improve your overall lifestyle.
June 14, 2020
How to stay positive and to keep a healthy mindset
Take care of your Over 40’s Journey during lockdown
May 31, 2020
What is The Crazy Over 40’s Life
Let’s start from the beginning and let’s get personal with the discussion. In this episode we shall be discovering what is the crazy over 40’s Life and what does this look like.
May 24, 2020
It’s coming
Get ready for the 24 May . Discussion on what is the crazy over 40’s life ? #life coaching#wellbeing
May 19, 2020
The Crazy Over 40’s Life Podcast
Hosted by Caroline Brown. Founder of The Crazy Over 40s Life (Emotional Essence Wellness)coaching and programme. Author of The 5 Step Challenge To Understanding The Crazy Over 40s Life. You’ve heard it all before, once you reach forty and over, you enter a stage of midlife crisis, I however think it is something different, and I affectionately refer to this journey, as your Crazy Over 40’s Life! Providing you with an enjoyable delivery, I will bring to you a pirouette of rotating co hosts and experts. So that you, the audience get a wider angle on our discussions and interviews. Delving into topics such as relationships, love, emotional, physical and social wellness. With an entertaining experience as well as bringing you the resources, and the means, to help you navigate this Crazy Over 40s Life
April 15, 2020