Casually Normies

Unique’ka Anderson, author of The Glow Up book talks about self reinvention and the methods that set the foundation for her transformation. Check Uniqueka's book on her website : https://www.msuniqueka.com/ Buy our merch for #normalizeit compaign & #suicidepreventionmonth2020 here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #normalizementalhealth #normalizetherapy #glowup #coaching #girlboss #thrive #selfcare

Stacie Boyar, a psychotherapist that implements meditation to treat anxiety will share how to make the most out of your meditation practices during this crazy era of covid 19. Listen to Stacie's "namastacie" podcast on Spotify, Apple podcast. For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Buy our merch for #suicidepreventionmonth2020 here: https://teespring.com/fr/stores/casually-normies-store Shop REVIVE ESSENTIAL OILS and get 10% off using (casuallynormies10) coupon code and 15% off if you order over 100$ free shipping and free return to usa, Canada, Australia and Singapour https://www.revive-eo.com/?rfsn=4669197.a3e703 #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #anxiety #meditation #covid19

On this episode we reveal some traits of an exploiter or what we mostly call a user. Dr. Kayla Marmaros, psychologist and expert in human behavior takes us inside the mind of a user and spills it all about the main red flags that should make us questioning their true intentions, but most importantly how to set boundaries and watch out to these predators. For more follow Dr. Kayla on Instagram @pillarmindandbehavior Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters #casuallynormies #success #mentalhealth #psychology #career #mindfulness #resilience #strength #lessons #exploiter #toxicfriends #selfcare #innerpeace #boundaries #human #recovery #youngadult #teens #highschool #selflove #selfcompassion #youmatter

On this episode we reveal some tips and tricks on how to save your business that can be shaky during this time and how to make sure not only to survive the storm of covid 19 but also the huge recession that the crazy pandemic may leave behind. Lilian Sue, publicist and sale advisor is sharing her crafty idea to help you not only #survive but also #thrive during this crisis. For more on visit : www.inretrospectwritingservices.com or follow Lilian on Twitter @LSue23 or on Instagram @lsue30 Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength#zenlifestyle#zenlife#meditation #selfcare#innerpeace#covid19#coronavirus

You may not have practiced or studied meditation, or even be completely familiar with being zen, but the wisdom it speaks will resonate with you because it's in line with the way we feel that we should live our lives. On this interview with Samantha Gordon a communication expert and best seller author of "how to be zen in a crisis", we tell you how to keep your calm & learn how to live a more authentic life and bring peace, joy, and balance into your everyday life. Buy the book, How to be Zen in a Crisis https://amzn.to/30SKKLW Buy the Journal: https://amzn.to/3j0EGYc Instagram: @sambaezen Facebook: Facebook.com/sambaezen Https://Sambaezen.wixsite.com Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength#zenlifestyle#zenlife#meditation #selfcare#innerpeace#covid19#coronavirus

On this episode we reveal the main secret of many successful entrepreneurs & business owners or just normal people that finally landed on a balanced happy life. All this and more with Nana host of Lifeup education TV, founder of Foreign Connect & Billion dollar baby story. For more visit. Book press release: https://bit.ly/37rkaeN Book outline: https://bit.ly/2DFkewA Book Page: https://www.lifeupeducationtv.com/english-book IG: https://bit.ly/2MXnMLZ FB:https://bit.ly/37Cr8xC TikTok: https://bit.ly/2YzgqUl YB: https://bit.ly/32gM24C Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#success#mentalhealth#psychology#career#mindfulness#resilience#strength

On this episode we break silence on trauma & trashy past that can come with tons of wounds & untold secrets that we keep hidden for the sake of others & on our sanity cost. Amy Oestreicher, thriver & surviver teach us a lesson on how to turn a tragedy into a beautiful crazy adventure. DISCLAIMER : this episode contains sensitive matters such as abuse & mental health, please DO NOT LISTEN if you think you may be triggered. For more visit : https://www.amyoes.com/Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#trauma#mentalhealth#psychology#AmyOestreicher#peace

While body image & diet culture keep being problematic among young people, we try on this episode to unlash the truth behind the common habits and sayings. We seek to break the myths surrounding healthy eating with Yara Artiles, young health coach working online with like minded people who want to change their lives and health to the better. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at @casuallynormiespodcast & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#nutrition#healthylifestyle#dietculture#bodyimage

On this episode we discuss the Socially concious living & its impact on human welness & sanity with Setsuko Hata, the founder of WAFTE organization. Through this convo, setsuko highlights the perks of volunteering & shares insights on her experience with leading a non profit & compassionate mouvement. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#sociallyconscious#lifestyle#livinggreen

On this episode we help you overcome your emotional misery & confusion while taking major shifts in your career hearing from someone who 's been there Mariella Scerri, a self made woman that left her former banking job and sacrified her comfort to pursue her passion... the rest is nothing but a very happy ending. Check Mariella' s furniture business Orienta and get inspired : http://orienta.com.mt/ Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here : https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#career#sucess#business

On this episode we reveal the constant race of seeking for validation with Alexandra Marin, a young gifted phd student in neuro-science & psychology, we give you the tips & tricks to grow mentally strong from the thoughts of not being good enough that block you & make you panic & obsess constantly. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#psychology#selfworth#selflove

On this episode we break silence with Shane Manier, an advocate for the youth on the ongoing events, why the youth particularly should start speaking about things that matter, & how an activist can save energy & sanity to clap back in the middle of this chaos. Grab Shane Manier's new book 'Divine disturbance' & support the NAACP legal fund here : https://shanemanier.com/divine-disturbances Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : casuallynormiescontact@gmail.com or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#activism#art#youthempowerment