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A Dollop of Positivity

A Dollop of Positivity

By CatRevzon

I have lots of positive thoughts to share. Here’s to dispensing a dollop of positivity daily. Some days it will be one dose, others may contain multiple. We’ll share quotes, anecdotes, laughs, and more. Let’s have some fun!

By the way, while the format is like a diary with short bursts of energy, there are some interviews as well.
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Telephone Tuesday

A Dollop of PositivityFeb 23, 2021

00:00
04:12
Perspective is Everything

Perspective is Everything

Don’t think of it as you have to, rather believe that you get to and you might find yourself enjoying something that is less favorable more!
Feb 22, 202411:22
Still in my TS phase

Still in my TS phase

Like how everyone who knows me at work knows I love OrangeTheory, they now know I love Taylor Swift. And it’s ok.
Jan 31, 202407:18
Get back in the game!

Get back in the game!

It’s ok to take long recovery periods to let your mind and body rest, but be sure you get back into your routine! If you haven’t started, it’s never too late!
Jan 27, 202406:52
PopUp Bagels Bite
Jan 11, 202404:50
Blue(berry) Monday

Blue(berry) Monday

All that can go wrong on a Monday did, but it could have been worse.
Jan 09, 202403:59
Break the Ice

Break the Ice

How strong are your trapezius muscles?
Jan 07, 202408:10
Happy 2024!

Happy 2024!

Are you going to buy another planner?
Jan 01, 202407:23
Sitting in Car

Sitting in Car

Well I’m sitting by the Saugatuck River. I’m in my car because I don’t feel like shopping and I was the chauffeur. So I’m just enjoying the scent of my new fragrance L’eau d’Issey. And I’ll read one of my 1000 books now.
Dec 26, 202307:48
Enjoy the Silence

Enjoy the Silence

Another episode of driving and chatting. Excuse the clicking and clacking. Don’t you always play music while driving?
Dec 26, 202305:20
Get back into the routine!

Get back into the routine!

It’s ok to take a break, but don’t stay out of the game. Get back in when you’re ready and take it slowly.
Dec 23, 202311:08
Singing Happy Birtbday to my Girlie

Singing Happy Birtbday to my Girlie

Yup
Dec 15, 202301:40
Go see Godzillla Minus One

Go see Godzillla Minus One

Way better than I expected!
Dec 03, 202304:49
Toot Toot

Toot Toot

I just can’t. Not even a friendly kind. The struggle is real. Take a listen.
Dec 02, 202303:39
Thank you for being a listener!

Thank you for being a listener!

I’m back rambling about workouts and sneakers.
Nov 26, 202309:02
Govember Goals!

Govember Goals!

Do you have any? Small steps lead to changes, too. Let’s head about them.
Nov 05, 202306:23
See the TS Movie

See the TS Movie

Sorry my voice is gone, but took advantage of the Halloween $13.13 pricing and it was fantastic being the only one in the theater! Loved it the 2’d time around.
Nov 03, 202304:47
Let it Roll and Let it Go

Let it Roll and Let it Go

Let those feelings erupt. You’ll feel better after whether it’s sadness or happiness.
Oct 30, 202304:41
5K - run with your heart

5K - run with your heart

Today was my best 5K. Not my best time - I’m not sure if I will ever finish in 34 min again (I was 9 years younger), but 37:54 is my third best time in the 9 years of 5K’s.
Oct 29, 202313:21
The ATM ate my card (again!)

The ATM ate my card (again!)

Sigh
Oct 27, 202303:57
Dude where did I park?

Dude where did I park?

Got a system?
Oct 23, 202301:26
Go see the Taylor Swift movie

Go see the Taylor Swift movie

So good. Also discovered new favorite songs. Don’t worry, if you sit next to me no don’t know the lyrics.
Oct 22, 202306:10
Row Row Row Your Best!

Row Row Row Your Best!

Love the rower and love the benchmarks. What are your workout challenges?
Oct 17, 202306:25
Clean Out Your Mugs

Clean Out Your Mugs

Those water bottles and coffee mugs get nasty! Soak and clean more often than you have been!
Oct 16, 202302:05
Random Thoughts at 6 am

Random Thoughts at 6 am

I previewed this and am tickled by how much I have to say and my train of thoughts that early in the morning. Warning: it’s long and random.
Oct 11, 202341:39
Half deaf

Half deaf

I’m sorta back.
Oct 07, 202304:02
5 Minute Plank

5 Minute Plank

You in for the challenge?
Oct 04, 202304:49
Sound good?

Sound good?

I’m not in my recording studio, but I am using my Beats earbuds. How do I sound? Monday motivation thrown at you.
Oct 02, 202305:22
Rocktober

Rocktober

What are your October goals?
Oct 01, 202304:24
Rain Driving

Rain Driving

I don’t know if I dislike driving in rain more or snow, but I’ve come a long way from driving in the snowstorm with bald tires to almost hydroplaning. Fun times!
Oct 01, 202305:47
Get a Second Opinion

Get a Second Opinion

I went through an emotional roller coaster this week. Bottom line, get a second opinion when possible. Don’t rush into procedures.
Sep 28, 202305:27
Top my overnight oats!

Top my overnight oats!

What should I add to my jar of overnight oats in the morning? Currently it has 1 cup of oats and some oat beverage (I guess we’re not supposed to call it oat milk). Help!
Sep 26, 202304:34
It’s ok to cry!

It’s ok to cry!

Then move forward! Send me some of your positivity! Thanks!
Sep 24, 202303:49
Bagels and Movies

Bagels and Movies

PopUp Bagels review.
Sep 24, 202304:27
Self-Care Fridays: Dental Cleanings

Self-Care Fridays: Dental Cleanings

Hurts so good. Agree?
Sep 23, 202307:07
Thankful Thursday

Thankful Thursday

Today was a long day, but I took some time to reflect and be grateful.
Sep 22, 202305:38
Wednesday Wisdom - Trust Yourself

Wednesday Wisdom - Trust Yourself

You got this!
Sep 21, 202304:25
Mombus Saved the Day

Mombus Saved the Day

I had car trouble this morning but I made it through the day!
Sep 19, 202303:28
How do you say Macoun apples?
Sep 17, 202306:47
Granny’s 90th birthday!

Granny’s 90th birthday!

Woohoo. She’s amazing and still tough as nails!
Sep 16, 202303:44
Strength Focus

Strength Focus

I survived my stretch of work! For workouts I dabble on my Covid recovery this time vs. last and my new focus on strength building.
Sep 15, 202309:10
Dog Days of Summer

Dog Days of Summer

Cicadas wow I thought my watch ticking was loud!
Sep 13, 202304:18
Hey now, what’s that sound?

Hey now, what’s that sound?

Can you guess how many before I tell you? It makes a great punishment for someone who can’t stand that sound.
Sep 12, 202307:56
Saturday Stretches

Saturday Stretches

Ack - I need to actually use my roller! Learn some new stretches. And go easier on the knees. Take rest days. Do you have tips?
Sep 09, 202305:13
For Real? Friday

For Real? Friday

I didn’t get invited to a concert. Life goes on! Hope you had a fabulous Friday!
Sep 09, 202303:00
Thankful Thursday

Thankful Thursday

Thank you to my wonderful listeners! You rock!
Sep 07, 202306:25
Word Game Wednesday

Word Game Wednesday

Do you wordle? What’s your starting word?
Sep 07, 202305:25
Contact Lenses Ordeal
Sep 05, 202304:50
What’s in your water bottle?

What’s in your water bottle?

I have a drinking problem; I don’t drink enough liquids. I should be drinking 120 ounces of water a day, but I dislike plain water. Here are my favorite brands of drinks and teas! Hope this helps you find your favorites.
Sep 04, 202306:56
It’s Eat An Extra Dessert Day

It’s Eat An Extra Dessert Day

What is your favorite dessert? I’ll eat anything chocolate. 🍫 Also my one-liners about Bubly’s Key Lime Pie seltzer and Lesser Evil’s Pumpkin Spice popcorn. Disclaimer: I am not affiliated with any restaurants or products mentioned in this episode.
Sep 04, 202303:02
Mental Space

Mental Space

In this episode I talk about the Orangetheory DrITri then go into the composition of my mental space. 😀
Sep 03, 202306:42