Life Coach Armani Givens gives us all a look inside the Herbalife lifestyle. We dive deep into her motivational tools and what brought her to Cat's Club Fitness. Guest Info: @armanigee_goddessyogi / email@example.com
Linda Finley is the owner and operator of Body Fat Test. A growing line of body composition testing trucks bringing hydrostatic weighing to the general public. Hydrostatic weighing is considered the “Gold Standard” in body composition analysis, and I 100% agree. In this episode I had the pleasure of chatting with Linda about the origin of hydrostatic weighing and its necessity in every fitness plan regardless of age, gender and race.
The is the episode that can unlock the answers to every choice you make when it comes down to what you eat, how you train your body in the gym and even the choices you make at times of extreme stress and depression.
The latter is the most relevant to the state of our nation today. Pandemic fatigue is real. I believe the first step to taking advantage of a bit more time on your hands now, is to, once and for all, put a better effort in understanding the scientific side of our minds and bodies; as it relates to our future function.
I hope you enjoy this as much as I did, so without further ado… Here’s, What’s What With Linda Finley.
(currently covering the bay area, between Bakersfield to north of the I-10, the inland border to the coast, OC, San Diego.)
Body Fat Test : Linda Finley
Owner/ Operator at Body Fat Test
PO Box 3361 Camarillo CA 93011
P (805) 205-5356
Every season Cat's Corner shines a spotlight on one of the many milestones happening at Cat's Club Fitness. Ivana has managed to shed 40lbs of unnecessary weight in 4 months! Her new goal is to dive into learning the coaching skills needed for her to continue training more independently. Join her on Instagram @trainwithme_94 as she shares her new training sessions with all of you!
In this episode Cat details a few common reasons clients choose to avoid dietary restrictions while simultaneously seeking to live a healthier lifestyle. You'll receive possible solutions to combat temptation and inconsistency.
Jocelyn Harrison is a Registered Dietitian Nutritionist joins us to share accurate, evidence-based health-promoting nutrition insights with all of us. The information provided will help not only during the COVID19 pandemic but also for our future.
Candy Clark, known for her role as Debbie Dunham in the 1973 film American Graffiti, for which she received a nomination for Academy Award for Best Supporting Actress,
joins me for a conversation about aging gracefully and tips on fitness forever.