Skip to main content
Central Coast Childbirth Network

Central Coast Childbirth Network

By CCCN

Through this podcast we aim to provide a diverse network of birth and wellness professionals who are committed to inform, educate and advocate for the individual needs of Central Coast families from preconception through the first year of parenting.
Available on
Google Podcasts Logo
Pocket Casts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

CCCN May Coffee Connection: Mental Health & Wellness

Central Coast Childbirth NetworkMay 04, 2022

00:00
50:13
CCCN September Coffee Connection: Resources For The 4th Trimester

CCCN September Coffee Connection: Resources For The 4th Trimester

At our September Coffee Connection of 2022, we were joined by local birth professionals Emily Cracknell (CCCN Ambassador) and Ashley Daoust (CCCN Board Member). Thank you to these guest speakers who are in the CCCN Community for talking about postpartum tips, tricks, and support for families on the Central Coast. Enjoy!

Sep 07, 202243:51
Resources for the First Year of Parenting - CCCN June 2022 Coffee Connection

Resources for the First Year of Parenting - CCCN June 2022 Coffee Connection

Resources for the first year of parenting were highlighted in our June 2022 Blog as well as in our Coffee Connection with Cynthia MacDuff of Family Services Agency and Jacqui Banta of Children's Resource and Referral of SB County.

Jul 19, 202246:38
CCCN May Coffee Connection: Mental Health & Wellness
May 04, 202250:13
March 2022 Coffee Connection Highlight with Doula Support for Families

March 2022 Coffee Connection Highlight with Doula Support for Families

At our first Coffee Connection of 2022, we were joined by local doulas Teresa Gibson, CLD, from SLO Doula Connection, Alexandria Porter, CLD (DONA), from Birth Within Doula, and Alexandra Klein, CLD, from SMV Doula Collective. We also heard from Nikki Taylor, Student Midwife and Apprentice with Kinship Midwifery and Pure Birth. Thank you to these guest speakers who are in the CCCN Community for talking about doula support for families and peer support for birth workers on the Central Coast. Enjoy!

Mar 03, 202230:22
December 2021 Coffee Connection Highlight with Dr. Niki Rarig, ND, LAc

December 2021 Coffee Connection Highlight with Dr. Niki Rarig, ND, LAc

Dr. Niki Rarig, ND, LAc is a naturopathic doctor, acupuncturist and owner of East West Natural Medicine Center in San Luis Obispo.

Learn more about naturopathic medicine and modalities that support individuals from preconception through postpartum.

Dec 05, 202129:24
November 2021 CCCN Coffee Connection Highlight with Retail Products for Families on the Central Coast

November 2021 CCCN Coffee Connection Highlight with Retail Products for Families on the Central Coast

At this week's Coffee Connection, our guest speakers and CCCN members spoke about their non-toxic, environmentally friendly products for families on the Central Coast. Lorena from TinkleBelle Diaper Service, Ashley Murphy from Two Births Doula, and Clare Ramirez from Wildflower Medicine were out guest speakers. We enjoyed seeing their products in-person!

Nov 03, 202137:50
Grief in Pregnancy & Infant Loss with Ashley Daoust & Jennifer Rogez - CCCN October Coffee Connection

Grief in Pregnancy & Infant Loss with Ashley Daoust & Jennifer Rogez - CCCN October Coffee Connection

The CCCN recognizes October as National Pregnancy and Infant Loss Awareness month. This month CCCN Members were joined by two guest speakers who guided us through conversations, resources, and support surrounding the topic of grief in pregnancy and infant loss.

Ashley Daoust, Certified Birth Doula & Jennifer Rogez, ACSW, PMH-C.

Oct 08, 202130:60
Preconception & Fertility Support with Caitlin Johnson - CCCN September Coffee Connection

Preconception & Fertility Support with Caitlin Johnson - CCCN September Coffee Connection

Caitlin Johnson, Certified LEAP Therapist, PCOS Fertility Nutrition, Co-Founder of Food Freedom & Fertility Podcast    

At 18 Caitlin was diagnosed with PCOS, she has since spent many years studying nutrition, becoming a dietitian, and ultimately treating women with PCOS to bring them relief from PCOS issues.

Sep 07, 202149:52
Lactation & A Shared Responsibility with Alexandria Porter - CCCN August Coffee Connection

Lactation & A Shared Responsibility with Alexandria Porter - CCCN August Coffee Connection

Join us as we chat with Alexandria Porter, CBC and Doula of Labor. Latch. Love and Birth Within Doula, about Breastfeeding and our 'Shared Responsibility'. This week is World Breastfeeding Week and we are just kicking off National Breastfeeding Month.

Aug 06, 202144:42
Mental Health & Wellness with Calandra Park - CCCN January Coffee Connection
Jun 19, 202126:33
July - Meditation with Tawny Sterios

July - Meditation with Tawny Sterios

As part of our July 2021 CCCN Coffee Connection event Tawny Sterios gifted us a meditation piece! The practice is part of the full July event recording and also saved here for future needs. Enjoy! 

Jun 19, 202117:53
Spiritual & Connective Wellness with Tawny Sterios - CCCN July Coffee Connection

Spiritual & Connective Wellness with Tawny Sterios - CCCN July Coffee Connection

Spiritual & Connective Wellness with Tawny Sterios - CCCN July Coffee Connection

Jun 18, 202147:51
Childbirth Education with Katie Leach of Birthwork for All - CCCN June Coffee Connection

Childbirth Education with Katie Leach of Birthwork for All - CCCN June Coffee Connection

Join us as Katie Leach, Registered Nurse, Childbirth Educator, and Doula discusses Childbirth Education on the Central Coast.

Jun 01, 202127:22
Midwifery & Baby Bonding with Megan Bochum - CCCN May Coffee Connection

Midwifery & Baby Bonding with Megan Bochum - CCCN May Coffee Connection

In this episode Megan Bochum of Pacific Midwifery discusses midwifery care with our local community. Learn more about Megan at https://www.pacificmidwiferycare.com/

Jun 01, 202143:33
Loss, Adoption & Birth with Michelle Graham - CCCN April Coffee Connection

Loss, Adoption & Birth with Michelle Graham - CCCN April Coffee Connection

Trigger Warning: There is a discussion of sexual assault, trauma, adoption, and loss.

April's Coffee Connection speaker was Michelle Lee Graham; author of Undefined: More Than the Sum of My Losses and local CEO at Children's Resource and Referral of Santa Barbara County.

Michelle also shared with us these local resources:

Thank you Michelle for opening up to our local community members; your story greatly impacted all of us that were on the call and we are grateful to have you working with families through the Children's Resource & Referral of Santa Barbara County.


Jun 01, 202142:18
Family Planning with Dr. Nerelli & Dr. Yang - CCCN March Coffee Connection

Family Planning with Dr. Nerelli & Dr. Yang - CCCN March Coffee Connection

As a Doctor of Acupuncture and Chinese Medicine, Dr. Carla Nerelli is dedicated to providing quality, natural health care to the San Luis Obispo community. I welcome any health concerns or musculoskeletal conditions in which you are affected.

Areas of Specialization:

  • Reproductive health
  • Fertility
  • Fertility – ART/IVF procedures
  • Pregnancy, labor, and postpartum conditions
  • Sexual health
  • Nutritional and lifestyle changes and coaching
  • LGBQTI+ health and wellness
  • LGBQTI+ family planning
  • Pain Management

Dr. Yvonne Yang, DO is a licensed Osteopathic Physician who takes a preventative and holistic approach to her practice of Manual and Integrative Medicine. With a full medical background combined with osteopathic bodywork training, she is able to diagnose subtle but clinically significant restrictions in the body, and gently help to optimize a person's physiologic function, self-healing, and health. In reproductive health, her treatments are especially useful in optimizing the body for the birthing process, postpartum pain, as well as latch and feeding issues for baby.

Jun 01, 202141:36
Health & Physical Wellness with Naomi Brebes - CCCN February Coffee Connection

Health & Physical Wellness with Naomi Brebes - CCCN February Coffee Connection

Naomi Brebes shares with us her outlook on Health and Physical Wellness for the whole family through Acupuncture. 

Learn more about Naomi and her practice here:

https://livebalancedacupuncture.com/
https://www.instagram.com/ohana.holistics/

Jun 01, 202135:12