Next Level Physique -Health & Fitness
By Chad Demchik
Welcome to the Next Level Physique -Health & Fitness podcast, where we will go deep into nutrition, exercise, supplements and motivation. My goal is to help you become better faster!
Next Level Physique -Health & Fitness Aug 31, 2018
00:00
28:21
Episode 3 how to achieve your goals
4 accountability methods to keep you motivated to achieved your goals
Aug 31, 201828:21
Protein intake straight to the point
How much protein do you need? I will discuss strategies and easy formulas to figure out your protein intake for lean muscle, fat loss and muscle recovery! Simple and straight to the point
Aug 09, 201816:02
May 10, 2018
Next Level Physique- take your fitness and health to the next level
May 11, 201802:43