Chalk Dirty Show

Chalk Dirty Show

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By Monica Hilton and Kiel Holman
Train Hard Life Hard
Available on 7 platforms
Training: Everything I suck at
Tips for working your weaknesses
17:58
October 18, 2018
Nutrition: 80/20 rule
Balancing your Macros with Life
22:58
October 5, 2018
Business: WTF is your plan?
Have a plan, track metrics, execute
25:40
September 27, 2018
Training: Do you even fitness?
Our training backgrounds and how to find something to be consistent with
12:52
September 20, 2018
Nutrition 1.1
Getting started with tracking your calories and macros
07:19
August 29, 2018
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