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Champion Over Everything

Champion Over Everything

By RJ Townsend
We all view life through a different set of lenses. No matter how your life is seen, we seek to tell your stories and how you become a ChampionOverEverything
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We Outside
On this episode of the COE Podcast we welcome Daniel Cook of 522 Event Group.  He discusses how his company seeks to bring some fun and entertaining events to the HUB City.  We also discuss networks, sponsorship, philanthropy and so much more. Here is to living life despite the pandemic.
April 28, 2022
Better Than Good w/ Rick Windbush Jr.
This week we are joined by Champion, Rick Windbush Jr.  We discuss why it is important to see life through different perspectives while also ensuring you walk daily with a set of principles.
April 21, 2022
Got Soul w/ John Helms
John Helms joins me on this week's episode to talk about the mission of both Salty Soul and Delta Soul.  Two unique companies, established to making sure our wildlife environments are in a much better place. 
April 07, 2022
The Skin Secret w/ Kirisa Mahon
Champions you are in for a treat, but you have to keep it a secret.  This week we are joined by Kirisa Mahon, Owner/Founder of Yummy Secrets Skin Care LLC.  She joins us to not only share #HERSTORY but to also give us a few secrets to mastering skin care. 
March 17, 2022
Herstory: Lead Like a Follower
On this episode we are joined by Author, Felicia Johnson.  As she shares her Champion Story, we also discuss leadership and how important it is to learn how to follow before leading.
March 03, 2022
Fund the Mentals w/ Jerid Woods(Akili Nzuri)
Reading is a fundamental element of growing.  This week we feature PHD Candidate Jerid Woods.  Jerid is an English teach at one our our local high schools but he is also the founder of A Black Man Reading.  Join us as we discuss why reading is important and how you can continue to Fund the Mentals
February 17, 2022
Linked Up w/ Tony Reimonenq Jr.
Join us this week as guest Tony Reimonenq Jr. discusses Economic Empowerment and the role that each one of us can playing in changing our lives financially.  
February 10, 2022
Boss Talk w/ Danyella Terrell
This episode features Danyella Terrell.  She is the visionary behind the Boujee Boss Pop Up Market. She discusses the space she has created where other vendors and business owners can setup weekly, on their own time to help gain new clients and customers. She also provides tips to starting and maintaining your own business.
February 03, 2022
The Branding Experience w/ Matt Naylor
Do you want to learn more on branding?  Do you want your content to reach more people?  This episode is for you and it features Matt Naylor, a top content creator in the world of social media.  He shares key tips on not only growing your social media networks but also your company.
January 20, 2022
Perseverance of a Champion ft. Michael Archie
On this week's episode I am joined by Michael Archie.  We share over 30years of friendship and Mike has a unique Champion Story surrounding "Perseverance"
December 01, 2021
The New Normal w/ Shavaya Harlson
This week we feature Shavaya Harlson of New Normal Wellness LLC.  In this interview we discuss the impact that depression and anxiety can play in one's life and how to deal with it.
November 18, 2021
The Vibe Controllers
This episode features two of the funniest guys I know....Merc B. Williams and Cocky McFly.  They share their journey into hosting, comedy, and we share outrageous memories from our 20 year brotherhood. 
November 04, 2021
Champion Series: Believe:Belong:Ballet
I am joined in this week's episode by LC Dawson, the Co-Founder of Leaps of Faith.  Leaps of Faith is a non profit in the Hattiesburg area that focusses on providing lessons for students who may not ordinary be able to afford it.   She has a passion for education and a heart for the children.
October 28, 2021
The Spirit of a Champion
I am joined by Krista Hayes who is a spiritual leader as well as the author of "Possessing Pure Gold".  This week we discuss the importance of community and religion vs. spirituality. 
October 21, 2021
Integrity of a Champion with Van T. Jones
This week's guest is Van T. Jones.  Van has served in many leadership positions throughout education, ministry, and the non-profit world.  Van is also an entrepreneur and on this episode we discuss the Integrity of a Champion
September 30, 2021
Courage of a Champion Pt 2
Andre' Heath is back for part 2 of Courage of a Champion.  In this segment he discusses the family dynamic. 
August 26, 2021
Courage of a Champion Pt.1
In this episode we feature Andre' Heath who serves as Director of Connections at West Point Church.  He also serves as President of the local Toastmasters.  He opens up about what it takes to have Courage. 
August 12, 2021
The Champion Series: Make Progress Not Excuses
In this episode, I am joined by business owner and fitness trainer Lawrence Hopkins Jr.  He has a passion for helping people not only live a healthier lifestyle but also in changing their mindsets.  Listen in and share with a friend. 
July 22, 2021
Creating Spaces with Creative Space
This week we are joined by mother and daughter duo, Sharon and Tamia Nix.  They share their journey and outlook on what it means to them to be entrepreneurs.
July 15, 2021
Mastering Mindsets with Dr.Kim of Align w/ Dr. Kim
Growth mindsets, fixed mindsets or a change in mindsets.  What does it all mean? Join host RJ Townsend with Special Guest, Dr. Kim of @alignwithdrkim as they discuss Mastering Mindsets
March 04, 2021
Spiritual Road Maps: Destination
Our destination is important but on our spiritual road trips, we have to know why we are going to certain places.  Are we being obedient and moving from point A to B because we are called to?  Who are we serving while on the way?  
February 26, 2021
Spiritual Road Trips: Directions
Have you ever been traveling and all of a sudden you got lost?  You did not know which way to turn but like most people you did not want to ask for directions.  If your answer to that question was "YES" then this episode is just for you.  Take a moment as I share part 1 of Spiritual Road Trips.  
February 11, 2021
Omnipotent w/ Rodney Fairley
Welcome welcome welcome to Season 2 of the Champion Over Everything podcast.  I kick this show off with Rodney Fairley as we discuss what 2020 meant for us, and our desires for 2021.  
January 14, 2021
Tis the Season to Volunteer w/ Jamila Martin and Ashley Haskel
We should all aim to make a lasting impact in the world we live in.  This week I am joined by the founders of Life Support Cares, a non-profit organization that seeks to help meet the common needs of everyday people.  Take a listen as Ashley and Jamila discuss how they founded the organization and how you can help to support this amazing organization.  
December 03, 2020
Faith Gives Confidence
In this episode I am joined by Champion Tiffany Gray.  Tiffany is the owner of Creatively Chic MS and she takes time to share how Faith gives her Confidence.In this episode I am joined by Champion Tiffany Gray.  
November 26, 2020
Planning with Purpose w/ Kenya Patterson
In this episode COEpodcast sits down with Happy Planner Squad member, Kenya Patterson.  Kenya shares her champion story of how she was able to be affiliated with Happy Planner, why planning is important, and her aspirations for community growth.  Don't miss out as she shares her journey to planning. 
November 19, 2020
Who Want The Smoke w/ Ced Rogers
For the month of November we wanted to Spotlight Small Business owners that have their own unique Champion stories.  In this interview, we sit down with Ced Rogers of Smokin' Charli, who shares his powerful testimony of triumph, victory, and how he created his company.  This is our Champion Over BBQ and Small Business, Mr. Ced Rogers.
November 12, 2020
Inhale Courage, Exhale Fear w/ Jamelia Martin
For the month of November we want to highlight Small Businesses that are either just getting started or are making a major splash in their related industry in just a short time period.  In this episode of COE, we are joined by Jamelia Martin, Founder of Trendi Tots LLC as she shares her Champion story.
November 05, 2020
What's In Your Wallet
In episode #19 I take the time to continue our Champion Over Finance series and discuss the idea of "Stewardship"
October 22, 2020
Securing Your Future w/The Patterson Network
In episode #18 I sit down with two financial guru's. Mr. Gerard and Mrs. Kenya Patterson.  In this conversation we take a look into the world of finance but in a different way.  We discuss ways that one can secure their future not only for themselves but for generations to come.  Don't miss this weeks Transformation Thursday episode of COE: Champion Over Everything.  
October 15, 2020
It Doesn't Matter What They Said
In this Transformation Thursday episode I talk about what matters when people speak certain things over you.  What happens when people are speaking negativity over your life?  Do you get down on your self or do you find a way to block out the noise?  All in all, God has spoken something far greater than what any man can speak on you. 
October 08, 2020
Money Talks w/Courtney Payton
In this special episode we are joined by Financial Advisor Courtney Payton.  She shares her journey into the world of finance as she seeks to help others reach their financial goals.  If you are looking for financial advice or even want to consider a career in finance, take a seat and enjoy this interview. 
October 01, 2020
Sacrifice Ep10
Have you ever given up something for the sake of someone else?  God loved us so much that he sent Christ to us and he gave his son for us to live.  In today's episode I share 3 key points to living a life of Sacrifice as a ChampionOverEverything.  
September 24, 2020
Champion Over Fitness: Pain is Power
This is a special episode as we sat down with Fitness Guru, Craig Cook of TorchedFitness.  Craig shares his life story and what led him on his journey to becoming a Champion Over Fitness.  
September 17, 2020
Tribute to Champion: Chadwick Boseman
In this episode I join Matt Naylor of the BeatLife podcast as we discuss the life of Chadwick Boseman.  This is a person that lived life with No Excuses and showed us that no matter how tough things get, we can live as a Champion Over Everything.  
September 11, 2020
Special Episode: Townsends Take 10 Part 2
As my wife and I will celebrate 10years of marriage, that's right 10 years on Sept. 4th.....We wanted to do something special.  She is my first guest on the show and will be helping me to co-host future episodes so we had to bring her on. On this episode we share our Origin Story and how we have made it so far while being Champions Over Marriage!!!!
September 04, 2020
Special Episode: Townsends Take 10 Part 1
As my wife and I will celebrate 10years of marriage, that's right 10 years on Sept. 4th.....We wanted to do something special.  She is my first guest on the show and will be helping me to co-host future episodes so we had to bring her on.   On this episode we share our Origin Story and how we have made it so far while being Champions Over Marriage!!!!
September 03, 2020
Special Episode: More than a Moment, Let's Be a Movement
We the People of the United States, in Order to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity, do ordain and establish this Constitution for the United States of America.   Yes this is the Preamble of the US Constitution.  Why is the Preamble apart of today's show you may ask, because it's apart of the America that we live in.  The question is do these values represent 1 America or are there 2 America's.  Are we Free?  What does the term Freedom truly mean? In this special episode I share my thoughts on the current division we are facing as a nation and ask you to take a stand with me to be MORE THAN A MOMENT, LETS BE A MOVEMENT that will Unite ALL People under JUSTICE, TRANQUILITY, WELFARE, LIBERTY and POSTERITY!!!
August 28, 2020
Intentional God E9
It's kind of scary sometimes the way that God shows up.  This past Sunday at the last minute God told me to speak on Romans 8:24-28 in order to prepare his people for the week ahead.  What is crazy is that the Podcast is recorded on Sunday's and posted later today, but God told me to wake up and on 8/28 to share that he is an Intentional God.  See Monday was 8/24 and today being 8/28 is not a coincidence, it was Intentional.   He provided me with some key points so I hope that you listen in and share this with others.  
August 28, 2020
Mask Off E8
We live in a world full of masks.....and no I'm not specifically speaking of the one's we wear due to Covid-19.  If we look a bit deeper we wear masks of doubt, fear, and loneliness just to name a few.  Mask are two-fold in that they can be worn to conceal or to protect.  I wonder what would happen in our lives if we began to take the Mask Off..... Will we have a clear vision for our lives....Will we grab hold to the relationship with God that he has been waiting for.  How can we prepare today to Mask Off in order to live as a Champion Over Everything.  Stay tuned!!! 
August 23, 2020
Healed: E7
You hurt, I hurt, we all at some point in our lives experience hurt.  The challenge is in Championing Over that HURT!!!  Join Matt Naylor, the host of the Beat Life Podcast, Victory Coach & Founder of Wise Wives Build,Cassandra Williams and myself as we discuss the other side of pain:  HEALING!!!   Let's Beat Life  together as we become HEALED on our way to being a Champion Over Everything!!! 
August 22, 2020
Catch The Vision: Faith Edition E6
When you hear the word "Vision" what comes to your mind?  Do you think about the things that are to come or do you get lost in your past self?  Vision can be a powerful thing.  Today, I share what God revealed to me about Vision and how we are to Catch the Vision.  This journey begins in Habakkuk 2:2 but it continues with you and I.  Catch the Vision on your path to being a Champion Over Everything. 
August 16, 2020
Unorthodox: Faith Edition E5
What does it mean to be Unorthodox?  In this episode I share a podcast I was apart of with Matt Naylor of BeatLife Podcast and BeatLife Mentoring.  We discuss what it means to be Young, Black, and Christian while being different in so many other ways. I hope you enjoy and remember to Move Forward Always and be a true Champion Over Everything.
August 13, 2020
Honor in the First E4
Honor in the First.  What has God blessed you with?  How do you show God honor?  Proverbs 3 tells us that we should Honor the Lord with our wealth and with the first of all our increase.  In this faith episode we will do just that.  I hope you enjoy.
August 09, 2020
Reset: Faith Edition E3
Reset:  Faith Episode.  How many of us need a reset in 2020.  I remember seeing commercials growing up of the red RESET button.  Often when people just needed a do over they could hit reset.  It is not quite that simple in our daily lives, however there is one who holds all power. One of the biggest areas that we all could use a reset is what we say about ourselves and our lives.   In this RESET: FAITH EPISODE, we will talk about the power we have in our tongue and how we can call on God to RESET Things. 
August 02, 2020
Copy Cat: Faith Edition E2
This is a Faith episode of COE.  Have you ever found yourself in a situation where someone copied what you did and it got to the point of being annoying?  Often in life this happens but especially when we were little kids.  What happens when we stop copying the ways of the world and we pick up spiritual traits to copy?   In this Faith episode we will look at 3 points that will help us Champion our Day. 
July 26, 2020
The Introduction: E1
In this episode I share a little bit about who I am, my motivations and why the name of Champion Over Everything.  This is the background on the road to becoming a Champion Over Everything.  Trust me this has been a journey but just like a marathon you have to keep it Moving Forward, Always Forward
July 25, 2020