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Love-Joy-Ease-Abundance

Love-Joy-Ease-Abundance

By Dr. Chandni Tugnait

Chandni is a Doctor in Alternative Medicines, a Life & Business Coach and a Healer. She focuses on empowering people and changing their lives.
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Depression - is it easy to spot and deal with?

Love-Joy-Ease-Abundance Apr 28, 2020

00:00
03:18
Akshay Tritiya Meditation

Akshay Tritiya Meditation

On the auspicious occasion of Akshay Tritiya, a day celebrated for unending prosperity and success, it's a perfect time to align our energies with the abundance of the universe. This meditation is designed to open your heart and mind to the limitless possibilities of wealth and prosperity that await you.
May 10, 202407:40
Detox Meditation

Detox Meditation

On the occasion of the Mental Health Day, we wish to present the 10/10 value to you. Remember, it’s okay to not be okay. It’s okay to have a bad day. It’s okay to accept and process your emotions instead of suppressing or rejecting them.

This meditation is used widely in many programs done by Dr Chandni Tugnait. Detox is the first step in enabling growth and transformation.

Take a moment today to honour yourself with this GIFT - sit in a comfortable position and simply play the audio.

YOU MATTER!
Oct 09, 202306:52
Growth in New Year 2023

Growth in New Year 2023

Dreaming is not enough; we gotta ACT! As we enter the new year, let us reflect on the successes & learnings of the past and the opportunities that lie ahead. In order to achieve our goals, it is essential that we take consistent action and foster continual growth. The key to success is to stay focused and persistent in our pursuit of excellence. We must break down our goals into smaller, achievable steps and put in consistent effort on a daily basis. This will help us to make progress and move closer to our dreams. As we take action, let us also strive to learn and grow through investment in personal growth. We must be open to new ideas and experiences and use them to fuel our progress. By pushing ourselves to learn and grow, we can reach our goals faster and realize our full potential. Let us take the steps necessary to move closer to our dreams and unlock our potential. With dedication and perseverance, we can achieve anything. . . . #2023 #newyear2023 #NewYear #ConsistentAction #ContinualGrowth #Focus #Persistence #Achievement #Learning #Growth #Dedication #Perseverance #lifecoaching #success #growthhacks #energymindsetaction #alignment #successmindset #businesscoach #goals #therapy #gatewayofhealing #chandnitugnait
Dec 31, 202224:53
Be mindful of your Inner Circle

Be mindful of your Inner Circle

It’s important you pay heed to the company you keep. Who are the people you surround yourself with? Are they uplifting or damaging? Your inner circle can make or break you.
Aug 08, 202101:19
Buddha Purnima | Flower Full Moon Meditation | Dr. Chandni Tugnait

Buddha Purnima | Flower Full Moon Meditation | Dr. Chandni Tugnait

Sit in a comfortable position & play the meditation to get maximum benefit on the full moon night. This enables the release of unproductive and negative energies while ene along manifestation. Happy Buddha Poornima. . . . #buddhapurnima #vesak #flowerfullmoon #fullmoon #meditation #fullmoonmeditation #withouttowithin #gatewayofhealing #chandnitugnait
May 26, 202110:40
Managing emotions during COVID crisis

Managing emotions during COVID crisis

It’s natural to experience mixed emotions currently and hence absolutely essential to divert all this energy into love, compassion, assistance and gratitude.
May 01, 202103:39
Most important minutes of the Day

Most important minutes of the Day

Do you try too hard during the day to be productive and positive? Do you still find something amiss? Would you like to know the most important minutes of your day that can turn everything around? Hop on!
Dec 17, 202002:08
Overthinking - are you ready to break the shackles?

Overthinking - are you ready to break the shackles?

Listen to this podcast to know how you can be more aware & train your mind to not engage in overthinking.
Jul 20, 202005:23
Solar Eclipse Meditation

Solar Eclipse Meditation

Tap into the energies of change and possibilities while releasing all the blocks and unproductive energies. Meditate!
Jun 21, 202005:43
Chakras - the energy centres

Chakras - the energy centres

Chakras - what are they and how do they impact us? What happens when our chakras are blocked? What is Chakra Balancing?
Jun 11, 202011:15
Goddess Kuan Yin Guided Meditation
May 21, 202005:52
Depression - is it easy to spot and deal with?

Depression - is it easy to spot and deal with?

There are different intensities of depression but it’s pertinent that we deal with it nonetheless. Being sensitive goes a long way. Give this a listen to make life easier for yourself and your loved ones.
Apr 28, 202003:18
Money is Energy

Money is Energy

It’s important to know, accept and treat money as energy to be in complete communion with it. This is the basis of all manifestation, planning, working, etc. to be a success! Drop the fears and doubts! Love money! Be willing to receive it!
Apr 21, 202003:28
Social Interaction during Social Distancing

Social Interaction during Social Distancing

A quick hello from me with a reminder to make a call to someone who can make you smile! Take care!
Apr 17, 202001:05
The good, the bad and the ugly of Anxiety?

The good, the bad and the ugly of Anxiety?

There is a difference between Anxiety and Anxiety Disorder. Be aware and learn how to cope with intense anxiety through a structured approach and techniques of mindfulness.
Apr 13, 202004:15
Self Love - a fad or a necessity?

Self Love - a fad or a necessity?

Let’s understand what self love isn’t so that we can really understand what self love is 💜
Apr 07, 202003:43
Who is the most important person in your Life?
Apr 04, 202003:01
Full Moon Meditation

Full Moon Meditation

Energy Infusion
Mar 08, 202007:27