Chatting With Chandy
By Chandos Green
Each week I will be speaking with a new guest about what they are currently up to and what motivates them to help make the world a better and more interesting place.
Chatting With ChandyFeb 05, 2024
''You are heard, you are seen''
Welcome to another inspiring episode of Chatting With Chandy! In this instalment, I sit down with Sophie to delve into her incredible journey of leveraging TikTok to drive meaningful change and motivate others to pursue their dreams. Sophie shares her insights on harnessing the power of social media to spread positivity and empower individuals to embrace their true selves.
Join us as we explore how Sophie's passion for authenticity has transformed her TikTok platform into a catalyst for inspiration and transformation. Discover first-hand the strategies she employs to connect with her audience authentically and foster a community cantered around self-expression and personal growth.
Whether you're a seasoned TikTok creator or simply seeking motivation to chase your aspirations, this episode offers valuable insights and actionable tips to propel you forward on your own journey. Don't miss out on this opportunity to learn from Sophie's experiences and embark on a path of positive change!
Like, share, and subscribe to Chatting With Chandy for more empowering conversations with individuals making a difference in the digital landscape. Together, let's ignite change and inspire others to embrace their passions and live authentically.
The Healing Feeling featuring Becky
VIn this episode, I speak to Becky about her mental health journey and campaign efforts to challenge stigma around mental health. By sharing her own story, and what has helped her. Becky hopes that she can help others to find the tools and resources to help manage their mental health by sharing lived experience online. Myself and Becky speak about living with a mental health diagnosis, dealing with change, dancing in supermarkets and the joy of solo dates.
Connect with Becky here: https://linktr.ee/the_healingfeeling?fbclid=PAAabCVxUtNKIVNMd7i1CEvU0-pdSSphqTCtxkIlIHbs57tRdmocvw0Uh8Bko_aem_Aa2sLoQrExAl15AdAt71Tkhs2lt7yiSrasVuRg9f6wqqNbxT7WeCw6ccM_kUu82bue0
Hayley’s Story
In this episode of Chatting with Chandy I speak to Hayley about disability and representation. We talk about her journey to becoming a disability advocate and model for better representation in the industry.
A full transcript can be found here: https://youtu.be/2UMydckffNk
Hattie’s Story
In this episode of Chatting With Chandy, we delve into the power of manifestation and its impact on mindset. Join us as we look at how manifestation played a pivotal role in Hattie's journey and greatly influenced her career trajectory.
Simon’s Story
In this compelling episode of Chatting With Chandy, join me as I engage in an insightful conversation with Simon from Adapt-IT. We delve into the crucial topic of men's mental health, exploring Simon's personal journey and the effective strategies he employs to nurture his own wellbeing.
Stream the episode with captions here: https://youtu.be/XWBOjUeHjHw
Here is a list of information for anyone struggling with mental health, right now, please remember you’re not alone. Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours The CALM charity helpline is available from 5pm–midnight, 365 days a year, phone-number 0800 58 58 58. Text “SHOUT” to 85258 to contact the Shout Crisis Text Line, or text “YM” if you’re under 19. If you’re under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill. Chasing The Stigma, Hub of Hope: www.hubofhope.co.uk Beat Eating Disorders: www.beateatingdisorders.org.uk Call hours: Weekdays 1PM–9PM. Weekends and bank holidays 5PM–9PM England: 0808 801 0677 Scotland: 0808 801 0432 Northan Ireland: 0808 801 0434 Wales: 0808 801 0433
Jack’s Story
In this captivating episode of Chatting with Chandy, I have an insightful conversation with Jack Binstead, renowned for his role in "Bad Education." Join us as I talk to Jack about his remarkable odyssey through the world of acting, sport and why he left acting. Discover the hurdles he overcame during his formative years and the pivotal factors that led him to embrace acting as his vocation. Our conversations looks at Jack's transition from acting to the realm of directing, where he has not only returned to the screen but also emerged as director, writer and co-founder of a dynamic production company.
The full episode with transcript is available on YouTube.
Emi’s Story
Welcome to Chatting With Chandy, the podcast where we dive deep into intriguing conversations with inspiring individuals. In this episode, I sit down with the remarkable Emi, the creative mind behind the blog "Sex, Love, and FND."
We explore the profound aspects of love, from the connections we share with others to the powerful journey of self-love.
Join me for a heart-to-heart as we discuss Emi's experiences, insights, and valuable lessons on navigating love in all its forms. Whether it's understanding the complexities of relationships, learning to embrace self-love, or gaining perspective on life's most profound emotions, this conversation is sure to resonate with you.
This captivating episode will leave you inspired and introspective. Discover the true meaning of love and unlock the secrets to loving ourselves authentically.To stay updated on Emi's thought-provoking content, make sure to visit her blog at www.sexloveandfnd.com.
Grace’s Story
In this episode of Chatting With Chandy, Grace shares her lived experience of anorexia and the impact on her mental health. Grace talks about the petition that she has started to help challenge and change the way that anorexia is seen and understood in an attempt to better support people. Grace talks about the challenges that she has faced in getting the right support and why it’s important to her that she shares her lived experience, so other people can get the right support.
For the full episode with transcript visit: https://youtu.be/cKnHUMunpRs
Here is a list of information for anyone struggling with mental health, right now, please remember you’re not alone. Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours Text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill. Chasing The Stigma, Hub of Hope: www.hubofhope.co.uk Beat Eating Disorders: www.beateatingdisorders.org.uk Call hours: Weekdays 1PM–9PM. Weekends and bank holidays 5PM–9PM England: 0808 801 0677 Scotland: 0808 801 0432 Northan Ireland: 0808 801 0434 Wales: 0808 801 0433
Holly's Story - From Early
You might know Holly from Tracey Beaker where she played Milly and Nanny McPhee where she was Chistianna. Holly is now the host of the YouTube series From Early. During our conversation, Holly talks about the life of a childhood actor and what life has been like since. We talk about her current job as a freelance creative producer.
Holly shares her hopes for the future and what motivates her to help share the lives and experiences of people through her YouTube series which has covered the stories and lives of Dani Harmer star of Tracry Beaker, Daniel Roche ehonplated who played Ben in Outnumbered and Eliza Bennett from Nanny Mcphee.
The full version with audio transcript can be found here:https://youtu.be/HltDW1aSrJk
To learn more about Holly and her story visit:
YouTube:
https://m.youtube.com/@holly_gibbs
Instagram:
https://instagram.com/hugibbs?igshid=MzRlODBiNWFlZA==
TikTok:
https://www.tiktok.com/@hollygibbs_?_t=8eGNpgHIFp4&_r=1
ADHD in Adulthood
In this episode, I speak with Jade the Co-Founder of Disability Expo and Chris from the Grumpy Gits podcast. We speak about being diagnosed with ADHD in adulthood and what it things have been like for Jade and Chris once they received their diagnosis.
For more information on ADHD in adulthood visit: ADHD UK | ADHD UK
The partner for this episode is Disability Expo.
Disability Expo will be the headline of Disability Pride Month, attracting thousands of people with different disabilities who engage with our online #IMatter movement all year round.
We are the UK's leading person-focused event for people with lived experience of Disability. Offering relevant services, products and information – empowering you with the tools you need to improve your quality of life.
To learn more visit: Disability Expo - UK's Most Exciting and Foremost Disability Exhibition (thedisabilityexpo.com)
UK Disability History Month
This episode is all about UK Disability History Month. In it I sit down with Richard the founder of UKDHM which runs from Wednesday 16th November 2022 to Friday 16th December 2022. This year's theme is Disability, Health and Well Being. Our chat covers the motivation behind the movement and what the world of disability rights looks like in 2022 and what more we need to do to ensure disabled voices are heard.
To find out more about UKDHM visit: UK Disability History Month – 16 November – 16 December (ukdhm.org)
The partner for this episode is Disability Expo.
Disability Expo will be the headline of Disability Pride Month, attracting thousands of people with different disabilities who engage with our online #IMatter movement all year round.
We are the UK's leading person-focused event for people with lived experience of Disability. Offering relevant services, products and information – empowering you with the tools you need to improve your quality of life.
To learn more visit: Disability Expo - UK's Most Exciting and Foremost Disability Exhibition (thedisabilityexpo.com)
Bonus episode - Mia's Story
The 29th October marks the start of International Brain Tumour Awareness Week and in this bonus episode, I speak to my cousin about her experiences of having a brain tumour and the impact it had on her growing up. Mia talks about the impact of being bullied and shares her hopes for the future.
If you are being bullied at whether its online, at school, college, university or work it can often leave you feeling alone, but you are not and the charity YoungMinds has put together a really useful guide if you need it: Bullying | How To Deal With Bullying and Getting Help | YoungMinds
If you want to talk to someone as you feel you may need support for your mental health, it’s important you speak to your GP. There are also charities like the Samaritans who you can call for free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Episode 43 - Harriet Day
In this episode, I sit with Harriet who took up running in Lockdown and has since gained a massive following on TikTok. We talk about what made her take up the sport and her plans going forward and how she plans on building upon the community she has created on social media.
Olivia Surguy - Bonus Episode #WorldMentalHealthDay
In this bonus episode, I speak to Olivia the host of 'Don't Bottle that Sh*t'. We speak about being diagnosed with OCD and her motivation to set up an Instagram page to talk about mental health and set up a podcast to help others share their lived experiences.
Alyssa Gialamas - Episode 42
Season 3 starts with a conversation between myself and Alyssa Gialamas who has competed at both the paralympic games in London 2012 and Rio in 2016 in swimming. Alyssa first took to swimming in 2008 and just four years later represented the United States of America at London. Alyssa is now the founder of AMG FITNESS, a not-for-profit organisation that seeks to elevate at-home workouts specifically for people with disabilities.
Bonus/Christmas episode - Jess Hellens
In this episode, I speak with Jess the founder of Wild Coworking a business network and community for women. I met Jess a few years ago at an event in Bristol and have been inspired by the work she has set out to do and wanted to take a minute to chat with her about her motivation and journey that led her to where she is now.
For more information on Wild coworking, visit: Cowork online and in person — wild coworking
Bonus episode - Every man is a Mint man
In this bonus episode of Chatting With Chandy, I speak with Bayon, Rocky and Jerome from Mintwear.co about the brand they have created and the meaning behind the clothing company. We speak about men's wellbeing and mental health and what drew the group of friends to come together to spread hope and inclusivity through the catchphrase 'Every man is a Mint man'.
To support Bayon, Rocky and Jerome in the fundraising for Movember or maybe to find someone the perfect Christmas present, visit: Mens Underwear | Bamboo Trunks and Boxer Briefs | Mint Wear
season finale - Looking to the future.
In this, the final episode of season 2. Jacob interviews me about my plans for the future and what's coming up in the next few months.
We are going to be taking a few weeks off to prepare for the launch of season 3 in mid-November. I can't wait to share more details with you soon, but we have some truly incredible interviews and stories to share with you.
Massive thanks to Jacob the show's producer for being both the host and editor of this episode. The podcast wouldn't be where it is without you.
Thanks for listening and see you in a few weeks,
From all the Chatting with Chandy team
My Story "Tumour Boy" (Part 1) - Episode 41
This weeks episode is a little different in that I become the guest and Jacob the show's producer becomes the host. I talk about my journey and the motivation behind my talk and workshops. We discuss coming to terms with my diagnosis, life at school and what it's like to grow up with a disability and diagnosis of OCD (Obsessive Compulsive Disorder).
Chatting with the team - Episode 40
In this episode, I speak with Kieren, the assistance producer for Chatting With Chandy about his goals and aspirations for the future as he follows his passion for boxing.
Kieren's next fight is October 22nd Bodysnatchers abc fight night.
Andy Bishop - Episode 39
In this weeks episode, I speak with Andy the founder of ManGang a network of men who believe that 'it’s not weak to speak'. The group seeks to create a platform for men across Hampshire who struggle with the pressures of modern-day life. For more information on the important work, Andy and his team are doing visit www.mangang.org.
If you are struggling with your mental health the Samaritans have a free helpline, open 24 hours, 365 days a year. You can contact them by phoning 116 123. You can also email jo@samaritans.org or chat with them online. For more information visit: Contact Us | Samaritans
The Hub of Hope is an online service provided by Chasing the Stigma and allows you to search for services in your area by putting your postcode into the search engine on the website. For more information visit: Hub of Hope - Mental Health Support Network provided by Chasing the Stigma
Gav Topley - Episode 38
In this weeks episode of the podcast, I speak to Gav one of the founders of a Lad's Advice a peer support community that seeks to create a safe space for men to connect following the global pandemic and get signposting information when support beyond what the group can offer to its members. If you'd like to to Join the Lad's advice group find it here: https://www.facebook.com/groups/ladsadvice and if you'd like to support Gav in raising money for PAPYRUS please donate to his link below:
https://www.justgiving.com/fundraising/chazandgavsmashkilli
If you are struggling with your mental health the Samaritans have a free helpline, open 24 hours, 365 days a year. You can contact them by phoning 116 123. You can also email jo@samaritans.org or chat with them online. For more information visit: Contact Us | Samaritans
The Hub of Hope is an online service provided by Chasing the Stigma and allows you to search for services in your area by putting your postcode into the search engine on the website. For more information visit: Hub of Hope - Mental Health Support Network provided by Chasing the Stigma
Callum Church - Episode 37
In this weeks episode of Chatting with Chandy I speak with Callum Church about his self development journey and what motivated him to start his own podcast and become an entrepreneur.
Huge thanks to Callum for giving up some of his time to speak with me and if you haven't already go check out his podcast "Happy Days with Callum Church".
For more information on Callum visit: ↓ Check Out Callum's Links | Linktree
Louise Hunt - Episode 36
In episode 36 I am joined by Sammy from Beauty in The Brain and we chat to Paralympian Louise Hunt. We talk about the road to success and competing at the Paralympic Games.
To read more about Louise's story visit: Home - Louise Hunt
Danny Rahim - Episode 35
In this episode I sit with Danny Rahim about his journey and what motivated him to start talking about the impact of mental health and wellbeing in his own life. We speak about his role as a young carer to his mother and what it means to him to be able to share his story in the hopes it will help those he meets.
For more information about Danny visit: Danny Rahim | Speakers Collective
Beauty In The Brain - Episode 34
In this week's episode, I speak to Sammy the founder of Beauty In The Brain. After being diagnoses with a brain tumour Sammy used her lived experience to help others by raising money for charity while producing and selling jewellery with motivational & inspirational messages.
For more information visit: https://www.beautybrainuk.com/
To support the show you can buy a coffee via Kofi for the team and I: ko-fi.com/chattingwithchandy
Jo Emmerson - Episode 33
In episode 33, I speak with Jo from the Speakers Collective a social enterprise. The group works together to challenge the stigma around mental health, facilitate important conversations and promote learning around a number of important issues.
We talk about the motivation to start the collective and the work its membership is doing to advocate for change and how they are promoting the value lived experience in the work they do.
To learn more about the collective, visit: https://www.speakerscollective.org/
Lydia Cooke - Episode 32
In this episode of the podcast, I chat with blogger and campaigner Lydia Cooke about the path she is currently on and what motivated her to start speaking about and challenging climate change.
To find out more about Lydia's work, go to Instagram and search for @lydia_cooke.
Lydia is also helping fundraise for charity to learn how you can help, visit: https://www.justgiving.com/fundraising/for-fynley
If you would like to support the podcast, then you can buy us a coffee via Kofi: https://ko-fi.com/chattingwithchandy
Body Equality - Episode 31
In episode 31 of the podcast, I speak to Author, TEDx speaker, and body image advisor Emi Howe. During our conversation, Emi explains why we need to be having the body image conversation at work and at home.
For more information on the book, Emi has written, you can visit https://www.bodequality.com/product-page/the-body-hoax
Protein Rebel - Episode 30
In this episode, I speak to Tim from Protein Rebel about his company, the inspiration behind the brand, and the products they have developed. We talk about the impact of the last 18 months and more importantly, what drives him to keep moving forward.
For more information on Protein Rebel, visit: https://proteinrebel.com/shop/
To support the podcast, visit: https://ko-fi.com/chattingwithchandy
Episode 29 - Phyll Swift
In Episode 29 I speak to Phyll from Face Equality International. In this open and extremely honest conversation, we speak about the work of the organisation and what led to Phyll joining the charity with it's goal to "improve the life prospects of any person anywhere in the world who has a facial difference or disfigurement, an unusual-looking, scarred or asymmetrical face (or body) from any cause."
Face Equality International: https://faceequalityinternational.org/
For more information on International Face Equality Week, visit: https://faceequalityinternational.org/about-fei/international-face-equality-week-2021/
Episode 28 - Everything That Makes Us Human
In episode 28 I sit down with Children's brain surgeon, Jay Jayamohan about his book Everything Tha Makes Us Human.
Among some of the opening paragraphs, Jay writes that "I don't always win. I can't always win. But I try." this continues to reflect in the rest of the book as Jay recalls significant events in his journey to where he is today. We talk about the reality of being a brain surgeon, having to make difficult decisions day-to-day. Jay speaks openly about the challenges has faced along the way and what motivated him to reflect on these events and put them in a book.
Jay's story is currently available to purchase, so if you would like to learn more about his work I highly recommend going to check it out. As someone who finds reading extremely difficult, Everything That Makes Us human has been one of those books I haven't been able to put down.
Episode 27 - Cait Marketing
In episode 27 I speak with Caitlyn, the founder of Cait Marketing. In our conversation, Caitlyn opens up about how she turned her university work into an online Ebook and what motivated this decision. We discuss the impact of Covid, finding a job after finishing her degree, and what she is doing to help others better understand marketing.
To get your copy of C Ebook, visit: https://www.ebay.co.uk/itm/The-Rise-Of-The-Organic-Influencer/324357643491?hash=item4b8538dce3%3Ag%3ARAAAAOSwmFJfngQQ
Episode 26 - Cassa Jackson
In this episode of the podcast, I speak with singer-songwriter Cassa Jackson. Our conversation covers the motivation behind her latest music, the impact of the last year, and what is next for her on her journey.
To hear Cassa's latest song ‘All That I’m Hoping Now’, visit: https://slinky.to/ATIHN
Episode 25 - Finlay Games
In Episode 25 of Chatting with Chandy, I speak with Finlay Games about his book, what motivated it, and what's next for him. Finlay Games is a transgender gay man and the author of Top to Bottom’ a Memoir and Personal Guide Through Phalloplasty. He is also a YouTuber and blogger, where, drawing from his lived experiences, Finlay shares candidly on topics of gender, sexuality, addiction, and mental health. Finlay also provides education, information, and support, in his work as a public speaker and life coach.
To find out more and to buy your own copy of Finlay's book, visit: finlaygames.com/links/
Episode 24 - Peter Larkum
In episode 24 of the podcast, I speak with Peter Larkum a Mental health speaker, Award-winning Mental Health First Aid instructor, and Creator of Mentality. Our conversation covers the motivation behind the company Peter has built, the impact of self-belief and following your dreams and so much more.
If you want to see how awesome Peter's shirt was, visit @ChandyOrg on Instagram!
To learn more about Peter's work, visit: www.peterlarkum.com
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity:https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
Episode 23 - Taylor Binney
In episode 23, I chat with Taylor Binney a social media influencer and entrepreneur. We speak about what motivates her and what made her start her Instagram and YouTube channel. Taylor talks about the personal reasons that led her to start documenting her journey online and what has followed since.
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
Beat the UK's leading eating disorders charity: https://www.beateatingdisorders.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
Chatting With Chandy - Generation Success
In episode twenty-two of Chatting with Chandy, I speak with James about starting Generation Success a not-for-profit organisation, and the motivation to empower people to be the best they can.
Generation Success aims to provide a network that helps to advance social mobility by empowering young people of diversity to reach their career aspirations.
For more information on Generation Success, visit: https://www.generation-success.com/
Chatting With Chandy - The Journey
In episode twenty-one of the podcast, I speak with recording artist Rex. We talk about the process of creating music and finding inspiration from lived experiences and starting from zero. We talk about the impact of Covid19 and finding something you feel passionate about.
Chatting With Chandy - Joel Baker
On episode twenty of the Chatting with Chandy podcast I speak with singer/songwriter and producer Joel Baker about what drew him to write and perform music. Our conversation covers everything from where the inspiration for each song comes from to having a school band and what the process of learning and reflection has meant to him over the past year.
For more information on Joel's work visit: http://joelbakermusic.com/
Chatting With Chandy - Mad Millennials
In episode nineteen of Chatting with Chandy in which I speak to Char from mad millennials a not-for-profit peer-to-peer support network for the millennial generation. We speak about the motivation behind the organisation and what work they are currently doing to change and challenge the stigma that surrounds mental health.
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines
Chatting With Chandy - Crowdfunding
In episode eighteen, of Chatting with Chandy, I speak with Jes Bailey about the process of crowdfunding and what inspired her to start her own consultancy to help others generate funds for specific causes, businesses, and passions. To learn more and connect with Jes, visit: https://www.crowdfund-360.com/
Chatting With Chandy - Talking about mental health
In episode seventeen of Chatting with Chandy, I speak with Jon Salmon about his campaign work and what motivated him to start sharing his own story in an attempt to help others.
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Chatting With Chandy - Figuring it out as you go
In episode sixteen of Chatting with Chandy, I sit and talk to Emma Haymes about starting a business, creating a podcast. In our chat, we speak about the importance of putting yourself first in order to find your passion and the thing you love doing.
Chatting With Chandy - Making Social Work More Social
In episode fithteen, I speak with Rob Mitchell and Elaine James about their roles as social workers, what drew them to the profession, and the motivation behind the book Social Work, Cats and Rocket Science. To learn more about the book, visit: https://socialworkcatsandrocketscience.com/
Chatting With Chandy - Do What You Love
In episode fourteen of Chatting with Chandy, I speak to Lauren about leaving university to become a personal trainer. We talk about the importance of doing what you love and setting goals and also PE lessons and how much fun they were. To connect with Lauren, visit: https://www.laurenemmapt.com/
Chatting With Chandy - You, Me & Anxiety
In episode thirteen, I sit with Dan from You Me & Anxiety. We discuss the reasons for starting the blog and setting out to change the stigma that surrounds mental health.
We talk about the role of reflection and talking about life experiences and how this process has helped Dan.
Dan shares how starting the blog has allowed him to
meet others in similar situations and feeling the same as him while also giving them a platform to express themselves.
To find out more about Dan’s work visit: www.youmeandanxiety.co.uk
Insta: www.instagram.com/youmeandanxiety_
Facebook: www.facebook.com/YouMeAndAnxiety1
LinkedIn: www.linkedin.com/company/you-me-anxiety
Twitter: twitter.com/YouMeAndAnxiety
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Chatting With Chandy - Much More than Social Media
In episode tweleve of Chatting with Chandy, I talk to Ella Orr about her business Much More Social, which she started in 2019 after changing her career from teaching to what she does now with helping businesses run and manage their social media marketing. We speak about the motivation behind this change and what she has learnt along the way.
If you have enjoyed this episode and want to learn more about what Ella does. Then check out the Facebook Live events Ella runs every Friday at 11.30 AM GMT where she gives social media tips and inspiration.
To connect with Ella and find out more about Much More Social, visit:
LinkedIn: https://www.linkedin.com/in/ella-orr-socialmediamarketer/
Instagram:https://www.instagram.com/muchmoresocial/
Facebook:https://www.facebook.com/muchmoresocial
Chatting With Chandy - A Freelancer's Guide
In episode eleven of Chatting with Chandy, I talk with Sarah Townsend the author of Survival Skills for Freelancers.
We talk about life as a freelancer and the challenges that Sarah faced, which led her to write the book.
Sarah hopes that it might help others going through similar obstacles as they begin setting up their own business or starting out as a freelancer.
To learn more and buy Sarah's book, visit: https://www.sarahtownsendeditorial.co.uk/survival-skills-for-freelancers/
Chatting With Chandy - Men's Mental Health
In episode ten of Chatting with Chandy, I talk with Mental Health campaigner Harry Corin.
"At the age of 12, Harry lost his father to suicide. As a child, Harry felt a heavy burden on his shoulders - in his head, he could never rid the association of suicide. Much of this was caused by a blame culture that surrounded his father’s passing, a lack of understanding around suicide, and the way national newspaper articles reported the story of his father’s death.
As a result, Harry decided to hide his true life from everyone that he met. Harry created a fake version of himself, which meant that he never had to tell anyone the truth. This destructive cycle and facade continued for over a
decade.
Harry, now in his mid-20’s is determined that nobody has to suffer in silence. Harry openly reflects on his journey and the impacts caused by not opening up."
Read more about Harry here: https://www.speakerscollective.org/harry-corin
If you feel like you need someone to talk to or need support for your mental health it’s important you speak to your GP. There are also charities like the Samaritans who you can call free On 116 123.
Other useful links:
Hub of Hope: https://hubofhope.co.uk/
Mind the Mental Health Charity: https://www.mind.org.uk/
CALM (Campaign Against Living Miserably): https://www.thecalmzone.net/
NHS Get support from a mental health charity: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/