In this Change Through Pain podcast episode, I discuss the importance of who you allow into your life and the impact this has on the success of your life. You must look within first in order to determine if you are living your best life.
In this Change Through Pain podcast episode, I share five easy steps to give a proper apology and why this is vital to the success of your relationships. It's easy to say you are sorry, but not mean it, and continue the same behavior.
In this Change Through Pain podcast episode, I share the importance of forgiving yourself as well as those who have hurt you. I provide several examples of how to do this and how this will catapult your life to the next level of becoming the greatest version of yourself.
In this Change Through Pain podcast episode, I share steps to follow and how meditation and breathwork have helped renew my outlook and passion for life and connected me with how life was meant to be lived.
In this Change Through Pain podcast episode, I share five effective and proven steps to follow which will turn your resolution or goals into reality. Most of us don't make it past 21 days in order to create a new habit and I am confident you can do it with a new mindset, discipline, and a support system.
In this Change Through Pain podcast episode, I share my journey to sobriety and how amazing life has become now that I am able to be fully present in every moment and experience life on a whole new level.
In this episode of the Change Through Pain podcast, I share an overview of my 2019 and the many challenges I faced, the steps I followed to stay on track, how I never quit and stayed disciplined to change my life to become a better human on the road to becoming the greatest version of myself.
In this episode of the Change Through Pain podcast, I encourage and challenge you to celebrate everything in your life. I provide many examples and challenge you to start a daily gratitude exercise with your friends and family.
In this episode of the Change Through Pain podcast, I discuss taking the time to pause and look within, if you are not happy in one or more areas of your life. I challenge you to ask yourself 5 key questions that impact your success and happiness which will help you to gain your "Peace of Mind" and realign with your success story.
In this episode, I highlight a powerful quote about letting go in order to find yourself and share a dozen powerful actions you can take to help you explore yourself and start down the path to achieving a fulfilled life.
In this episode, I challenge you to stop making excuses and take action towards achieving your life's purpose and goals. This includes creating a vision board, setting goals, taking massive action and having a support system to encourage and hold you accountable.
In this episode, I share a personal story of pain in my life and how my family and I have used daily gratitude practice to gain perspective and keep pushing to live life to the fullest every day. nigu4z69
In this episode, I discuss how sacrifice means something different to people from all walks of life and is measured based upon a person's perspective derived from their own life experiences and environment.
In this episode, I discuss how taking control of your thoughts is not easy, but choosing how you respond to those thoughts can be mastered with practice. Dwelling on past hurts and failures only keeps your mind focused on the past and will allow suffering.
In this episode, I highlight the last 3 months and what is new and upcoming. This includes a special project announcement coming soon that will be a game-changer and spread the message even further to reach more people.
In this Change Through Pain podcast episode, I discuss why eliminating assumptions leads to opportunities for you to learn from others and helps you to be more empathetic, compassionate and have gratitude for others.