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The Changing Our Minds Podcast

The Changing Our Minds Podcast

By Karrilee Aggett

Welcome to The Changing Our Minds podcast! We are a mother/daughter duo who grew up to be besties. We'll be talking about what we know, what we think, and what we may be changing our minds about! Topics will range from parenting to faith to current Netflixing and books, etc. We'll keep it light and we love to laugh! We hope you'll join us!
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A Wing & A Prayer

The Changing Our Minds PodcastMar 29, 2019

00:00
42:23
Things that Make Us Feel Low-Grade Anxiety-ish Feels

Things that Make Us Feel Low-Grade Anxiety-ish Feels

Hey there! Welcome to the Changing Our Minds Podcast! In this episode, co-hosts & mother/daughter besties Karrilee & Kayelyn discuss random things that can tend to make them experience low-grade anxiety-ish feels! (From big ones like Social Anxiety or Medical Issues, to smaller ones like choosing the Restuarant or Parking!)


Plus - as usual - they go over their 3-2-1's!

We'll kick it old school and go ahead a list them here, just for fun!


Karrilee's 3-2-1's:

3 Things She's into:

* Feeling Better!

* Lava Stone Bracelets to use with Essential Oils (Vitality)

* Dr. Phil (He has a new book, We Have Issues, and was on Joe Rogan & Glenn Beck talking about it and other things.)


2 Things She's Looking Forward to:

* A Quick Mountain GetAway soon!

* Making Spring Break(ish) plans with the fam!


1 Thing She is Over:

* Taxes!


Karrilee's 3-2-1's:

3 Things She's into:

* Using "Yapping" or "Yapper" in place of talker/talker.

* Using her Liquid Brown Eyeliner to help fill in her eyebrows

* The Office and how they highlighted and celebrated mundane daily life


2 Things She's Looking Forward to:

* The Love Is Blind Reunion episode!

* Tech Issue Resolution at work!


1 Thing She is Over:

* Teasy Weather


Here's to Feeling Less Anxiety and More Comfortable in our own Skin! We'll be back again soon-ish!


~Karrilee & Kayelyn~

Mar 11, 202458:40
How We Each Define Success... Don't be Shocked, you guys! (It's the same!)

How We Each Define Success... Don't be Shocked, you guys! (It's the same!)

Welcome back to our SECOND Episode of February! Yes!!! We made it! Still on track, y'all!


In this episode, Karrilee and Kayelyn discuss what Success means to them and encourage you to ask yourself that question, too! Then, of course, they share their 3-2-1's! (We used to always add these to the Shownotes - but then we realized we wanted you guys to actually listen to the podcast so we stopped, but... we decided to include them with some links this time!)


Karrilee's 3-2-1's:


3 Things She's into:

IF:Gathering Replay/Memories

Sunshine!

Team Growth at work!


2 Things She's Looking Forward to:

Springtime Walks

Planning an IF:Local event soon


1 Thing She's Over:

The Return of the Lingering Cough!


Kayelyn's 3-2-1's:


3 Things She's into:

Spotify "Youth Group Throwbacks" Playlist

Love is Blind - Season 6

New Morning Mercies Devotional by Paul David Tripp


2 Things She's Looking Forward to:

New Year, New Me can start anytime! (Starting Goals over!)

New Book coming out (in Sept!) by Kelly Bishop called "The Third Gilmore"


1 Thing She's Over:

Lack of Routine


Until next time (which will be sometime in March!) ;)

~Karrilee & Kayelyn~

Feb 27, 202446:53
We Got Nothin'!

We Got Nothin'!

We are back... with a lot of 'nothin' to talk about apparently! Grab something yummy to sip on and join us around the table where we talk Superbowl, Quick Trips, Comedians, 3-2-1's, and of course - eventually - TV!

Feb 22, 202401:03:11
The Value & Importance of Humor in Building a Strong Family

The Value & Importance of Humor in Building a Strong Family

Look at us... who'd have thought it? We're back! (And off to a promising start in 2024 - with TWO episodes for January!) Grab something to drink and join us around the table as we talk about the importance and value of humor in building a family! Laughter is literally a part of our DAILY lives in this family and we make it a goal to crack each other up. We have a HIGH VALUE for Joy and a knack (?) for Sarcasm... We believe Humor is a powerful tool and an amazing gift and we encourage you to put it into practice in your own home and family!


And - of course, we share our 3-2-1's: 3 Things We are Into, 2 Things We're Looking Forward to, 1 One Thing We are Over!


Tune it and Laugh along!

~Karrilee & Kayelyn!

Changing Our Minds

Jan 27, 202445:39
Our In's and Out's of 2024

Our In's and Out's of 2024

Happy 2024!!! We are back with a new episode talking about our In's and Out's for the New Year! Join us as we discuss various things we are embracing this year as well as things we are planning on kicking out! We also discuss a few Reflective questions and our 3-2-1's!

Jan 15, 202401:00:39
Some of a Favorite Quotable Lines...

Some of a Favorite Quotable Lines...

In this episode, we take a suggestion from a listener and talk about some of our favorite most quotable lines taken from TV, Movies, & Comedians! When this was first presented, Kayelyn insisted she didn't really do this... (Karrilee knew she did!) but once they started really thinking about it, they realized they DO say some of these lines out loud - but they THINK a TON of them on the daily!


Tune in and listen to just a sampling of what they say and think! (Spoiler alert: This will be WAY more fun if you like the same shows/movies we like!) ;)

Dec 18, 202301:19:03
What We Do When We're Sick

What We Do When We're Sick

We know... it has been over a MONTH (again) and this time it was because it seems we just keep passing some form of sickness back and forth and all around and - man... we thought we were over it and then Karrilee got slammed again! It's crazy... Anyway - in this episode we discuss what we do when we are sick and - of course - go over our 3-2-1s! (# Things we are into, 2 Things we're looking forward to, and 1 Thing we are over!). Grab something yummy - and maybe a Kleenux or two, and listen along!

Nov 07, 202358:09
Catching up and Talking All the Random Things...

Catching up and Talking All the Random Things...

Join Karrilee and Kayelyn in this episode as they share a bit about why they missed their twice-a-month goal last week... (read: work changes) and talk about all the random things from Fall and Christmas decorating, food (yes - more food talk), our loathing of spiders, visiting family, and our 3-2-1's! This feels like a classic mod-podge of random topics wrapped into one episode! Grab something cozy to sip on and join us around the table!


***


3-2-1's:


KAYELYN's:

3 Things She's Into:

1. Sweater Weather/Fall Clothes

2. Better Homes and Garden Lemon Lilac Wax Melt Scent

3. Hair & Mane Shampoo & Conditioner AND CeraVe Face Wash products!


2 Things She's Looking Forward To:

1. New Job starting next week!

2. New Life when Daylight Savings starts again - for the last time.


1 Thing She is Over:

Pain/Migraine and Aches


KARRILEE's:

3 Things She's Into:

1. Decorating for Fall

2. The idea of MAYBE getting another cat!

3. Trying to do new things (recipes/hairdos, etc.) & go to NEW places/events, too!


2 Things She's Looking Forward To:

1. Fall Activities!

2. Ruthie's Visit!


1 Thing She is Over:

Stubborn Returning pains - after God healed her. (Actually, the 1 Thing she is over is the Enemy!)


***


You know the drill... Like, Follow, Share... I mean - if you know anyone who would appreciate and enjoy this random, inconsistent podcast... ;)


Until next time, friends!

~Karrilee & Kayelyn~

Changing Our Mind Podcast

Sep 25, 202353:42
Food Stuff - and Happy 5 Year Podcast-iversary!

Food Stuff - and Happy 5 Year Podcast-iversary!

While we were away, this little podcast celebrated her 5-year Anniversary!!! So - welcome to Season SIX, Y'all! We're so happy to have you! In this episode, we talk about food stuff... our Go-to lunches, dinners, leftovers, signature dishes, and desserts... and, of course, we talk about our 3-2-1's! (Three Things We're Into, Two Things We're Looking Forward To, & One Thing We Are Over!)


Grab something yummy to drink --or snack on!-- and join us around the table!


Don't forget to Subscribe, Like/Follow, and Rate & Review the pod so we can grow our audience! Apparently - even though we are still the worst about consistency... we are still doing this thing! ;) Follow us on Facebook and/or Instagram, too!


~Karrilee & Kayelyn~

Aug 21, 202347:30
Social Media Etiquette - from Facebook Fights to Private Accounts to Being a Grown Up Online!
Jul 28, 202301:00:29
A Few of Our Favorite Things... from Foods, to Hair Products, to Books & TV/Movies & more

A Few of Our Favorite Things... from Foods, to Hair Products, to Books & TV/Movies & more

Karrilee & Kayelyn are back for what they agreed before hitting record would be a 'real quick episode'... but we know how they are, right? They both have lots of words - so grab something yummy to sip on (or grab a snack!) and settle into this not-real-quick episode where they share some of their Favorite Things...

Some of their Favorite Things are linked below in the Show Notes under their 3-2-1's! Don't forget to go and Rate/Review this podcast and share it with those you think would enjoy it!


Until next time, thanks for joining us for coffee talk around the table! ~Karrilee & Kayelyn~


***


KAYELYN's 3-2-1's:

3 Things She's Into: 1. Vacuuming 2. Straightening her Hair 3. A/C (And everyone said Amen!)

2 Things She's Looking Forward to: 1. Beach Trip 2. Getting Ahead at work again!

1 Thing She is Over: 1. Heat! (It's been a HOT summer so far!)


KARRILEE's 3-2-1's:

3 Things She's Into: 1. P. S. Pootsie Personal Shopper Box subscription!* 2. The Bear - (Season 2) 3. Delirious - Cutting Edge 1&2 CD

2 Things She's Looking Forward to: 1. Going to work with her hubby to see one of his routes! 2. Listening to the full Delirious CD (on purpose!)

1 Thing She is Over: The Push to Denounce or Discredit the Sound of Freedom Movie.


* If you are local & interested in connecting, DM us on our socials!


SHOW NOTES:

Pony-O

TikTok about Hair Products

⁠Mane & Tail ⁠

Wand Curling Iron

Revlon Straightening Brush

LUS Hairbrush & Spray Bottle (Amazon version of the Spray Bottle)

Miracle Mornings by Hal Elrod

The Bear Trailer for Season 2

Delirious - Cutting Edge 1 & 2

Vantage Point movie trailer

Princess Diaries movie trailer

West Wing

Gilmore Girls

Parenthood


Season 5, Episode 10


Jul 10, 202301:27:41
We're Book Readers... and other nonsense!

We're Book Readers... and other nonsense!

Welp- we are back (8 days 'overdue' but it's fine, guys!). In this episode, we talk a bit about Books (Er mah gerd... berks!) in addition to other random things and - of course - wrap up with our 3-2-1's!


Kayelyn's 3-2-1's:

THREE Things She's Into: 1. Bad Vibes Only by Nora McInerny 2. Reading Books (in general) & 3. Smart Less on the Road

TWO Things She's Looking Forward to: 1. No Headache? 2. Feeding her hungry cats!

ONE Thing She Is Over: 1. Migraine


Karrilee's 3-2-1's:

THREE Things She's Into: 1. New App (Headway App) to 'read' condensed books 2. Hollow Coves music & 3. CoverGirl OUTLAST Lip Color⁠

TWO Things She's Looking Forward to: 1. Beach Trip 2. Trying New Instagram Recipes

ONE Thing She Is Over: 1. SLOW Housing Market


We'll be back in two weeks (ish?) - in person, and with a better plan! ;)

Jun 26, 202301:09:26
"Don't Say Sleep!" (A Random Q&A Session)

"Don't Say Sleep!" (A Random Q&A Session)

Karrilee and Kayelyn are back with a new podcast where they answer a list of random Q&A's so grab something yummy to drink and join us around the table as we answer questions about Karaoke, What Makes Us Angry, Where We Would Live if we could live anywhere, and what our greatest fears are! (In other words, --get ready to laugh!)


As always, we wrap up with our 3-2-1's:

Kayelyn's:

3 Things she is into: * Pool time * Succession (tv show) * Having ong Nails!

2 Things she is looking forward to: * More Pool Time * Less Phone Time ( and read the "Digital Minimalism" book)

1 Thing she is over: * Waterproof Mascara (and pulling out her eyelashes trying to remove it!)


Karrilee's:

3 Things she is into: * Re-reading The Good & Beautiful God by James Bryan Smith * Sumer Dresses * Fresh Flowers/Cut Flower Garden!

2 Things she is looking forward to: * Morning Walks - starting slow! * "Long Days" with Lil' Miss at the Pool!

1 Thing she is over: * Wind!!! (but also: Pillow Problems!)


Until next time,

Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~



Season 5, Episode 8

Jun 04, 202301:08:04
Random Catching Up & our 3-2-1's
May 08, 202353:17
A Blessed Day - How we Bless Others
Mar 26, 202348:44
One Story - Two Perspectives
Feb 06, 202351:41
GOALS AND RESOLUTIONS - OUR 2023 EDITION!
Jan 09, 202301:22:56
We're Back just in time for Christmas!

We're Back just in time for Christmas!

Hey! We're back and it's just in time to talk Christmas... and say Happy New Year - because - well - you know how we are!  We DO have some fun things in store in 2023 though so thanks for sticking around and tuning in even though we are the WORST at being consistent! (Still workin' on that!). In today's episode, we talk Holiday stuff and go over our 3-2-1's!  Grab something festive to drink and join us!

Here are our 3-2-1's:
(THREE things we're INTO; TWO things we're LOOKING FORWARD TO; & ONE thing we are OVER!)

Kayelyn's:
3 Things she's INTO:
1. Lion + Lamb clothing
2. Home Decor/VIsion Boarding
3. Christmas Decorations

2 Things she's LOOKING FORWARD TO:
1. Finishing 2022 well!
2. Making her 2023 Budget!

1 Thing she is OVER:
Her Broken Car!

Karrilee's:

3 Things she's INTO:
1. Jazzy Christmas Instrumental Playlists
2. Walmart (or any Store!) Grocery Pick Up
3. Cozy Blanket Scarves

2 Things she's LOOKING FORWARD TO:
1. Christmas Festivities
2. Finally Finding and Buying a new car!

1 Thing she is OVER:
The SLOW-GOING of studying for the Real Estate License exam

We hope you all have a very Merry Christmas and make time to slow and savor a bit of the season with the ones you love!
We'll be back in 2023!
~Karrilee & Kayelyn~

Dec 11, 202253:55
It Was Only a Matter of Time... We Finally Talk Gilmore Girls

It Was Only a Matter of Time... We Finally Talk Gilmore Girls

Karrilee and Kayelyn have mentioned, referenced, and quoted Gilmore Girls on this podcast and in their real everyday life many many times! It was only a matter of time before we devoted an entire episode to their beloved show!  Join us around the table as we discuss the first two episodes of the series, as well as some general thoughts and impressions!  And while we promised that this will not turn into a full-on GG pod... chances are good we will discuss them again in the future! Maybe a favorite scenes, or favorite quotes, or favorite storyline, or favorite pop culture/movie/music/book references... (You get the idea!)

Let us know if you would be in favor of future GGs episodes!


As always, we wrap it up with their 3-2-1's (3 Things they are into, 2 Things they are looking forward to, and 1 Thing they are over!)



Oct 24, 202201:09:06
Surprise! It's a Summer Recap Episode!

Surprise! It's a Summer Recap Episode!

Just in time for your Holiday!  Join Karrilee and Kayelyn around the table as they recap some of their favorite summer memories and talk a bit about Fall! Plus, of course, their 3-2-1's! (3 Things they're Into, 2 Things they're Looking Forward to, & 1 Thing they are Over!). Once again, time got away from them and Summer pretty much came and went! But they are back to talk about highlights from summer and - you know - a few other things, too!


SHOW NOTES:

Archies - flip-flops (If you battle with foot or knee pain, these are like MAGIC!)

Vitamin B supplement! (LOL! For real though, ladies! Vitamin B is GREAT to help battle those PMSy vibes!)
Trying on Apple tv
Rita Springer Podcast & newest single, Nothing to Buy
Frankincense Oil
McCormick Jam Company
Cake Haircare


P.S. We really DO hope to be back soonish! ;) Also, don't forget to Rate and Review our podcast... It helps spread the word and puts us in front of more potential listeners (who will join you in the waiting for whenever the next one comes out!)



Sep 05, 202201:06:50
Time Travel & Clean(ish) Comedians

Time Travel & Clean(ish) Comedians

Karrilee & Kayelyn decide to hit record before they actually decide what they are going to talk about this time so just sit back and enjoy the ride!



Show Notes:

We talked about several Time Travel shows but remembered very few names...
Here are just some of what we mentioned:

Manifest
La Brea
Stranger Things
Timeless
Shining Girls
Night Sky
Counterpart
Outer Range

(We didn't even talk about Doctor Who, Outlanders, The Umbrella Academy, The Adam Project, The OA, Lost, Frequency, etc.)

***


We also talked about several Comedians who we enjoy who are mostly clean(ish). 

Dry Bar Comedy - The best source for clean comedy - tons of comics including some we mentioned, all in one space!

Also, some others mentioned: (but not necessarily fully endorsed as 'Clean'!)

John Mulaney
Anjelah Johnson
Nate Bargazke
Brian Regan
Mike Birbiglia
Jerry Seinfeld
Ryan Anderson
Dennis Regan
Andy Woodhull
Seth Meyers
Tom Papa
Jim Gaffigan
Kathleen Madigan

If we missed any show/movie or a cleanish comedian - let us know!

(Karrilee & Kayelyn also closed out the epiode with their 3-2-1's, as usual!)


Jun 28, 202253:58
Kayelyn's the Worst!
Jun 13, 202245:42
Goals and Stuff... (2021 recap and 2022)
Feb 13, 202252:39
Happy New Year 2022!

Happy New Year 2022!

Hello, Friends!  We are back after a long, unplanned hiatus and just wanted to touch in briefly to say, "We miss you!" and "We're back!"  The plan/goal/hope is to be consistent in 2022... so grab something yummy and pull up to the table while we go over our Highs and Lows of 2021 as well as our 3-2-1s (3 Things we're Into, 2 Things we're Looking Forward to, and 1 Thing we are Over!). Season 4, Episode 17

Jan 10, 202223:36
Christmas is Fading... Day 12 of our 12 Days of Christmas Mini-Series.

Christmas is Fading... Day 12 of our 12 Days of Christmas Mini-Series.

Join us for the last installment of our 12 Days of Christmas mini-series, where Karrilee talks about how Christmas is Fading!

We will be back in the New Year with both Karrilee and Kayelyn. We can't wait to invite you back to the table, with something yummy to sip on with us, as we dive into 2022!

Happy New Year, friends!
~K & K~

Dec 29, 202105:12
God With Us! Day 11 of our 12 Days of Christmas Mini-Series

God With Us! Day 11 of our 12 Days of Christmas Mini-Series

MERRY CHRISTMAS, Sweet Listeners! We are keeping it extra short today because we know you have a lot on your plate! Today, Karrilee shares a Christmas piece titled, God With Us! (And no... we didn't skip a day or mess up.  The 12 Days of Christmas technically start later, anyway --but we wanted to save one more for AFTER today! So we will be back with our last episode of this Mini-Series in a day or two! Until then, we pray your Christmas is even better than you expect or hope it to be!

Dec 25, 202104:47
Believe! Day 10 in our 12 Days of Christmas series

Believe! Day 10 in our 12 Days of Christmas series

Join us for a few minutes today as Karrilee shares about Believing!

Dec 24, 202109:54
JOY! Day 9 in our 12 Days of Christmas series

JOY! Day 9 in our 12 Days of Christmas series

Join us for Day 9 as Karrilee talks Joy!

Dec 23, 202108:08
Our See Through Christmas Tree - Day 8 in our 12 Days of Christmas mini-series!

Our See Through Christmas Tree - Day 8 in our 12 Days of Christmas mini-series!

Listen as Karrilee shares about traditions and the grace to do whatever you need to do to hold on and get through sometimes!

Dec 21, 202111:55
Now is the Time... Day 7 in our 12 Days of Christmas Mini-Series

Now is the Time... Day 7 in our 12 Days of Christmas Mini-Series

Join Karrilee for Day 7 of our 12 Days of Christmas for a quick break to focus in on how Now is the Time!

Dec 20, 202112:47
Balance - Day 6 of our Mini-Series The 12 Days of Christmas

Balance - Day 6 of our Mini-Series The 12 Days of Christmas

Today we talk about BALANCE! (You're Welcome!)

Dec 19, 202114:59
Let's Look for Miracles!!! Day 5 in our 12 Days of Christmas Mini-series

Let's Look for Miracles!!! Day 5 in our 12 Days of Christmas Mini-series

With Wonder all around us and Hope so contagious, let's look for Miracles - big and small!

Dec 17, 202106:55
Does it FEEL like Christmas? Day 3 in our 12 Days of Christmas Mini-series

Does it FEEL like Christmas? Day 3 in our 12 Days of Christmas Mini-series

We are back for a quick little mini... asking if it FEELS like Christmas yet to you?

Dec 15, 202106:42
Be Still and Know - Day 2 in our 12 Days of Christmas mini-series

Be Still and Know - Day 2 in our 12 Days of Christmas mini-series

Todays' podcast features a Five Minute Friday blog post focused on 'Still'. This is Day 2 in our series of The 12 Days of Christmas on the podcast, where Karrilee is sharing some classic posts from our blog, Abiding Love, Abounding Grace. Each podcast will be (much) shorter than our normal episodes but it's meant to just be a little encouragement for you during the holidays! Grab something yummy to sip on and pull up a chair!

Dec 14, 202110:34
Have You Prepared Him Room? Day 4

Have You Prepared Him Room? Day 4

With all the Rush of the Holidays, have you actually slowed a bit and prepared Him room?

Dec 13, 202109:06
Your Favorite Spot (Day 1 in the 12 Days of Christmas series)

Your Favorite Spot (Day 1 in the 12 Days of Christmas series)

Karrilee is back with Day Two in our mini-series, The 12 Days of Christmas! In todays' episode, she shares about her favorite spot and encourages the listeners to find one of their own! 

Dec 13, 202113:09
The Holiday Return - An Apology & a Christmas Encouragement
Dec 11, 202111:28
A Few Would You Rather's & a Couple of Gilmore Girls Buzzfeed Quizzes

A Few Would You Rather's & a Couple of Gilmore Girls Buzzfeed Quizzes

A Little 'bonus' episode where Kayelyn throws out a few Would You Rather Questions and we do a couple of Gilmore Girls Buzzfeed quizzes live - just for fun! (And no 3-2-1's this time!). If you are a fan of Gilmore Girls, this one will be a bit more exciting for you!  We also decided while recording this that Karrilee will re-watch GGs and then we will do an episode or two specifically devoted to our beloved Gilmores!

Aug 16, 202134:41
What We're Watching, Reading, Listening To, & Learning...

What We're Watching, Reading, Listening To, & Learning...

Welcome back! Join us around the table as we talk about what we're watching, reading, listening to, and learning lately! And of course, we wrap it all up with our 3-2-1's... (Three Things We're Into, Two Things We're Looking Forward To, and One Thing We Are Over!)
~Karrilee & Kayelyn~ 

Jul 26, 202157:52
JUNE HAPPENED... aka Our Unofficial Season 4 Kick Off!

JUNE HAPPENED... aka Our Unofficial Season 4 Kick Off!

Hey, friends!  June happened when we blinked!? So much for being on top of things and staying ahead of the podcast game!  Oh well... it is what you are used to, right? We're back with a new episode recapping June and talking about.-well, a little of everything! Grab something cool to sip on and join us around the table!

Here are a few links to things discussed during the episode:

1984 - Karrilee read this in the 80s and just listened to it on audio and Kayelyn is reading it now!
Nightbirde (Golden Ticket on AGT)
Bo Burnham Netflix Special (language)
Vid-Angel (This is the app Karrilee mentioned seeing ads for that offer 'cleaned up' versions of tv shows and movies?)


And here are our 3-2-1's:
Karrilee’s 3-2-1s:

3 Things I’m into:
1. Sun Hats
2. Old Friends
3. Nightbirde radio (Spotify)

2 Things I’m Over:

1. Triple Digit Heat
2. Ants

1 Thing I’m Looking Forward to:

1. Our Kitchen DIY- (starting with) painting the cabinets! 🤪

Kayelyn’s 3-2-1s:

3 Things I’m into:
1. A/C
2. Pool
3. Bo Burnham Netflix Special

2 Things I’m Over:
1. Headaches
2. Shaving

1 Thing I’m Looking Forward to:
1. New season of Handmaid’s Tale

Until next time, remember to:
Speak Life. Be Love. Shine On.
~Karrilee & Kayelyn~

Jul 06, 202152:11
Would You Rather - Vol 1

Would You Rather - Vol 1

This is what happened... We decided to give the whole "What You Rather" deal a try and I am pretty sure this will be Volume 1!  We kept it light and relatively easy... if YOU have any Would You Rather's you'd like us to address, let us know!

***

3-2-1's:
Three Things We're Into, Two Things We're Over, & 1 Thing We're Looking Forward To...
KAYELYN:
3 Things She's Into:
1. Plants
2. Crafting for the Theater
3. Nic D. 0 New Artist on Spotify

2 Things She's Over:

1. Migraines
2. Being Too Hot (already!)

1 Thing She's Looking Forward To:
1. Reaching Goals/Getting in shape


KARRILEE:
3 Things She's Into:
1. Keeping Faith (Brittish TV Show, now on Acorn!)
2. Sun Tea
3. Woven Book Club online (Woven by Angie Smith)

2 Things She's Over:
1. Migraines
2. Allergies

1 Thing She's Looking Forward To:
1. Crafting with Lil' Miss

Jun 01, 202139:15
Road Trip Review & Other Stuff

Road Trip Review & Other Stuff

We're back with a quick recap of Karrilee's Road Trip vacay and other random things but we tried to keep this one short, Y'all! Baby steps back into podcasting and all!

Here are our 3-2-1's:
KAYELYN:
3 Things She's Into:
1. Having Two Cats
2. Rewatching The Seinfeld Show
3. Getting Warmer/hot

2 Things She's Over:
1. Cat Litter
2. Politics

1 Thing She's Looking Forward To:
Being Tan

KARRILEE:

3 Things She's Into:  
1. Photo Books
2. Free Library App for Audiobooks
3. New Bedding

2 Things She's Over:
1. To Mask or Not To Mask
2. Peeling from Sunburn

1 Thing She's Looking Forward To:
Painting Kitchen Cabinets

We'll be back soon (you know, -ish!)
Until then,
Speak Life. Be Love. Shine On.
~Karrilee & Kayelyn~

May 16, 202143:35
Easter Talk (and Random TV Shows!)

Easter Talk (and Random TV Shows!)

Hello! We are alive and well and finally sat down and remembered to hit Record! In this episode we talk about Eastery things and -- because, of course! - we discuss random TV Shows, too! And as always, we wrap it up with our 3-2-1's!

SHOW NOTES:
Basically, here's a rundown of all the shows we mentioned:
A Million Little Things
This Is Us
Good Girls
Friday Night Lights
Seinfeld
Gilmore Girls (Series & A Year in the Life)
Crazy Ex-Girlfriend
The Chosen

***

OUR 3-2-1's:

Karrilee’s 3-2-1’s

3 Things I’m I to:

1. ReDecor App/Game (I know... still!!?)

2. The World that We Knew - Alice Hoffman - historical fiction with a mystic feel...

3. The Chosen new season coming soon!

2 Things I’m Over:

1. Not being able to chew things! (New Crown)

2. Crazy Wind + Allergies + Zero energy = migraine and extreme fatigue/sleepiness!

1 Thing I’m looking forward to:

1. Easter & family gatherings the next couple of weekends!


Kayelyn’s 3-2-1’s

3 Things I’m Into:

1. Clothing App - Shein

2. Crazy Ex-Girlfriend 

3. Jeffree Star Makeup Palette


2 Things I’m Over:

1. Not Above Caffeine

2. Text Alert Spam/Ads


1 Thing I’m looking forward to:

1. Seeing if she can get Lil’ Miss into that Easter Dress!


Until Next Time, Sweet Listeners,
Happy Easter!


Remember to:
Speak Life. Be Love. & Shine On.
~Karrilee & Kayelyn~

Mar 29, 202158:30
The One About Nothing...

The One About Nothing...

Guys... it seems we ran out of things to talk about!? No worries... we managed to still make it almost an hour! As usual, we still have plenty of laughs and talk about some good stuff - mixed in with all the other chatter!

Here are our 3-2-1's:
(Three Things we're Into; 2 Things we're Over; & 1 Thing we're Looking Forward to!)

Karrilee's:
3 Things She's Into:
1.
The Reset by Jeremy Riddle
2. Watching LIl' Miss BUST UP laughing!
3. FlavorGod Seasonings

2 Things She's Over:
1. Mask Acne
2. Dry Hands/Cuticles and Nails that just won't grow!

1 Thing She's Looking Forward To:
1. Visiting my sister next weekend!

***

Kayelyn's:
3 Things She's Into:
1. The Art of Making Memories by Meik Wiking
2. Mornings! (She has a new Morning Routine that is working!)
3. TJ Maxx

2 Things She's Over:
1. Coldness!
2. Taxes!

1 Thing She's Looking Forward To:
1. Getting a second Cat!

What are YOUR 3-2-1's lately? We'd love to hear from you! 

Head on over to our Facebook page, our Instagram, or leave us a voice message here!

Until next time,  remember to:
Speak Life. Be Love. & Shine On.
~Karrilee & Kayelyn~ 

Feb 22, 202154:50
Resolutions & Goals for 2021...

Resolutions & Goals for 2021...

Technically, we made it!  Two episodes per month is one of our Goals for this year and --whew!-- we were cutting it close!

In this Episode, we discuss some of our Goals and Resolutions from 2020 and share a few for this year as well!  ALSO: We are considering inviting guests to join us on the pod to discuss a couple of things they have changed their mind on! So if you'd like to join us - just let us know!

Here are our 3-2-1's:

Kayelyn's:
3 Things She's Into:
1. The Idea of Renovating a Home 2. Avocado Toast 3. Vans shoes

2 Things She's Over:
1. How Quickly Salad/Produce goes bad 2. Fancy Nancy (A Kids TV show her girlie likes to watch!!)

1 Thing She's Looking Forward To:
Staining her Dining Room Table and Chairs

Karrilee's:
3 Things She's Into:
1. Using the Library again 2.
Home Milk Steamer 3. Eating out INSIDE Restaurants again!

2 Things She's Over:
1. Cars getting rifled through/items stolen 2. Having to wear Masks at the Gym the whole time!

1 Thing She's Looking Forward To:
A Dinner Date with my girlfriend --inside at a restaurant with no Littles!
  (...And Valentine's Day... She's also looking forward to Valentine's Day!)

What about you guys? Are you good at Goal Setting and sticking with your Resolutions?  Let us know (and give us some tips!) over on our Facebook Page!  You can find us at Changing Our Mind Podcast on Facebook!

Lastly, as always - don't forget to Rate & Review the pod over on Apple and share this with your friends!  There is always more room around the Table!

Until next time, remember to:
Speak Life. Be Love. Shine On.
!Karrilee & Kayelyn~


Jan 31, 202156:44
Happy New Year 2021!

Happy New Year 2021!

We are starting the New Year with a clean slate and a fresh start and in today's episode, Kayelyn and Karrilee reflect back over some of the things that stand out from 2020 by answering questions inspired by 10 Things To Tell You.  Grab something yummy to sip on and pull up a chair! We wrap it up in our usual fashion... going over our 3-2-1's: Kayelyn's: 3 Things I’m Into: 1. Bridgerton 2. Yoga Pants 3. Vans shoes 2 Things I’m Over: 1. Migraines (I’ve got 4 Headaches!) 2. Lack of Motivation with work! 1 Thing I’m Looking Forward to: 1. New Year at work! Karrilee's: 3 Things I’m Into: 1. ReDecor 2. Taylor Swift's new album 3. Spiced Cranberry Pistachio Cheese Log 2 Things I’m Over: 1. Mainstream Media/Not knowing where to find reliable news sources! 2. Foot issue/not being able to go for walks! 1 Thing I’m Looking Forward to: 1. Work getting busier again and seeing some fruit of all work I’ve been doing! Until Next Time, Speak Life. Be Love. Shine On. ~Karrilee & Kayelyn~
Jan 02, 202151:51
Back to Church & Eating Out, the Art of Napping & New Recipes, + more!

Back to Church & Eating Out, the Art of Napping & New Recipes, + more!

Once again, we took a longer break than planned - but 2020, Y'all! (Alright, alright... we can't blame EVERYTHING on 2020, we know!)

Grab something yummy and seasonal and join us around the table as we catch up a bit and talk about the return of church, eating out at restaurants, the art of napping, new recipes, and more (including our 3-2-1's!).

We will create a thread/post over on our Facebook Page for recipes... both the ones we mentioned and any of YOUR tried and true Fall/Winter recipes you'd like to share!

Here are our 3-2-1's:

Kayelyn:
3 Things She's Into:
1. New Recipes; 2. New Skin Serum; 3. Cuddly Eugene (her cat!)

2 Things She's Over:
1. Cold - Inside and outside; 2. Lil' Miss having a hard time with Potty Training (LOL! I cleaned it up for you a bit!)

1 Thing She's Looking Forward to: 1. Being done with the Aslan/Narnia Lion Mask she volunteered to make!

Karrilee:

3 Things She's Into:
1. ColorStreet Nails; 2. Egg Cups; 3. Being Sore from Working Out/Gym (vs. Being sore from NOT working out or going to the gym!)

2 Things She's Over: 1. Election Stress & Drama; 2. Heel Issues (aka Shoe Limitations!)

1 Thing She is Looking Forward to: 1. Decorating for Christmas

Until Next Time, Let's all remember to:
Speak Life. Be Love. Shine On.
~Karrilee & Kayelyn~ 

Nov 09, 202056:29
On How Time is Weird in 2020...

On How Time is Weird in 2020...

September pretty much came and went and we didn't exactly MEAN to take a month off, but oops - we did it again!  We are back in this episode talking about COVID and Quarantine, Working from Home, How Our Lives Stayed Mostly the Same, and How Time is weird in 2020!  Grab something yummy and pull up a seat, or lace up those shoes and go for a walk or run with us! We wrap it up with our 3-2-1's and a promise (-ish) to be back soon!


***SHOW NOTES***

We talked about posting a playlist or two and a video... maybe a meme... however we'll just link those over on our Facebook Page so head over there for that info! Below, we will include our 3-2-1's!

Kayelyn's 3-2-1's:

3 Things She's INTO:

1. Blow Drying her Hair 

2.  Invisalign Braces

3. Waking Up Early (as in 5a.m. early!)

2 Things She's OVER:

1. Smokey Air (due to wildfires along the West Coast!)

2. Her Lack of Follow THrough in actually Waking Up Early! lol!

1 Thing She is LOOKING FORWARD TO:

1. Halloween/Dressing up with her family!

***

Karrilee's 3-2-1's:

3 Things She's INTO:

1. My Honey and I BOTH really loving our jobs!

2.  LOST (TV Show - Streaming on Hulu)

3. Ben Platt Playlist on Spotify

2 Things She's OVER:

1. The Overly Politicized/Hostile Culture and lack of mature conversations with people who disagree with us.

2. Grief/Losing People... Today marks the 1 year anniversary of Jack's passing and while we are happy that he is with Jesus, we miss him so!

1 Thing She is LOOKING FORWARD TO:

1. Going to a Pumpkin Patch with the family!!!


Until Next time, Remember to:
Speak Life. Be Love. Shine On.

~Karrilee & Kayelyn~ 



Oct 05, 202001:04:23
It's Back to School Season

It's Back to School Season

(Even though most everyone isn't going back to school!)

Grab something yummy and join us around the table as we discuss Back to School - what it currently looks like and what it was like in the olden days! We also talk a bit about Pumpkin Spice, Politics, and decorating, too! And, of course, we wrap it all up with our 3-2-1's

SHOW NOTES:

We didn't really cover anything Note-worthy this time, but below are our 3-2-1's:

Kayelyn's 3-2-1's:
3 Things She's Into:

1. Fall Decorations

2. The Idea of New Clothes one day!

3. New Raise soon!


2 Things She's Over:

1. Her Cat having Long Claws

2. Her Sink Smelling Funky!


1 Thing She's Looking Forward to:
1. This Election!


Karrilee's 3-2-1's:
3 Things She's Into:

1. Mask Holder Necklace

2. Gathering together w/friends!

3. Sean Feucht "Let Us Worship" events around the country


2 Things She's Over:

1. Hatred/Intolerance in this political season - on both sides!

2. Being Tired!


1 Thing She's Looking Forward to:
1. Fall Decorations and Weather!

***
Until next time,

Speak Life. Be Love. Shine On.
~Karrilee & Kayelyn~


Aug 30, 202042:47
Raising Awareness...

Raising Awareness...

Raising Awareness of Human Trafficking...

PLUS A GIVEAWAY!!!

Welcome to Season 3, Episode 2! We invite you to grab something yummy and join us at the table as we recap our Vacay and dig into how we first found a passion for helping to Raise Awareness of Human Trafficking. We discuss some of our favorite organizations and ministries who work firsthand in making a difference in bringing Freedom to victims and Justice to Traffickers!  And, of course, we wrap up with our 3-2-1's, of course! (Which is: 3 Things We're Into, 2 Things We're Over, and 1 Thing We're Looking Forward To!)

~Karrilee & Kayelyn~We'd love to hear from you! Head on over to our Changing Our Minds Podcast Facebook Page and enter to win our Fair Trade Giveaway for a $25 Gift Card to Moxie - which is our favorite little beach town shop in Manzanita*. Find the post on our Page and Comment with a favorite organization or company that you like or support that is involved with Human Trafficking Awareness, and for an ADDED BONUS ENTRY, post a picture of you with a Fair Trade Item you've already purchased!  *You can order online, FYI!

YOU GUYS!? -- 
iTunes makes it SUPER-EASY for you to Subscribe to & Rate our podcast! So, you can listen here or in a podcast app, but either way,  please click HERE to go to iTunes where you can Subscribe and Rate our show. We'd be oh so thankful! (This is the main way our pod gets put in front of possible new listeners and helps to grow our audience!)

Plus - share this 
podcast with your friends! There is always room for more around the table!

Until next time, let's purpose to:
Speak Life. Be Love. Shine On.

SHOW NOTES:

FOR A LIST OF ORGANIZATIONS / COMPANIES WE SUPPORT OR ENJOY HEAD ON OVER TO THE FACEBOOK PAGE (WHERE YOU CAN COMMENT AND ENTER TO WIN A $25 GIFT CARD TO MOXIE, A FAIR TRADE STORE!)

Kayelyn's 3-2-1's:


3 Things She's Into:
1. INSTAGRAM ACCT: CHRISTIANSWHOCURSESOMETIMES (ALSO MENTIONED: EPICCHRISTIANMEMES)

2. COFFEE
3. FALL

2 Things She's Over:
1. DECORATING FOR SHORT AMOUNTS OF TIME

2. THINGS COSTING MONEY/DEMOCRACY (She's mostly kidding!)

1 Things She's Looking Forward To:
1. GETTING BACK ON TRACK WITH WORK!

***
Karrilee's 3-2-1's: 

3 Things She's Into:

1. PLAYING WITH VACATION PICTURE (WALGREENS IS HAVING A GREAT SALE RIGHT NOW!)
2. YOUVERSION DAILY INSTA-STORY LIKE DEVOTIONS!
3. MAVERICK CITY MUSIC

2 Things She's Over:
1. ANTS

2. 

1 Things She's Looking Forward To:
1. BEING ABLE TO GO FOR LONG WALKS AGAIN!

Aug 17, 202001:16:13