Skip to main content
Baby Sleep Magic

Baby Sleep Magic

By Chantal Murphy

Helping families by providing parents with individualized and detailed sleep settling techniques for newborns right through to preschoolers.

We offer advice, support, programs and strategies to parents in the comfort of their own home.
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

040: Everything About Regressions with Chantal Murphy - Baby Sleep Magic

Baby Sleep Magic Apr 22, 2021

00:00
10:53
071: Why Your Baby Wakes As Soon As You Put Them Down | Baby Sleep Magic

071: Why Your Baby Wakes As Soon As You Put Them Down | Baby Sleep Magic

Download a FREE age-appropriate baby sleep guide by clicking the link below, enter your email then select your baby's age. 👉 https://babysleepmagic.clickfunnels.com/freesleepguide One of the most common sleep difficulties we encounter are babies and toddlers who are heavily reliant on mum and dad to feed, rock, pat or even drive them to sleep.  When your baby becomes drowsy while being fed, held, patted or bounced, they are in the process of transitioning into a light stage of sleep. After about 10-15 minutes, they move into a deep sleep, their breathing becomes shallow, and they become still and floppy. We then gently place them down in their cot and sneak out of the room, Unfortunately, this is short-lived and will only last 20 minutes during the day and if you are lucky two up to 2 – 3 hours at night. Read the rest of this blog here https://www.babysleepmagic.com/blogs/resources/why-your-baby-wakes-soon-as-you-put-them-down

Dec 05, 202302:15
070: What to Do If Your Toddler Refuses to Nap with Chantal Murphy | Baby Sleep Magic
Nov 13, 202305:24
069: The Importance Of Active Playtime with Chantal Murphy | Baby Sleep Magic
Oct 16, 202304:10
068: How to Survive Traveling with Babies | Must Listen Before Going On Holidays
Sep 15, 202307:52
067: How To Manage Lengthy Night Wakings
Sep 05, 202306:04
066: Tips For Getting 2 Children Ready For Bed with Chantal Murphy - Baby Sleep Magic
Jun 30, 202206:49
065: When Is The Best Time To Take Away My Childs Dummy? with Chantal Murphy - Baby Sleep Magic
Jun 16, 202204:33
064: How To Get Your Baby To Take Longer Naps with Chantal Murphy - Baby Sleep Magic
Jun 02, 202208:04
063: How To Get A 4 Year Old To Sleep In Their Own Bed with Chantal Murphy - Baby Sleep Magic
Apr 07, 202215:17
062: Expert Secrets On How To Get Your Baby Sleeping Through The Night with Chantal Murphy - Baby Sleep Magic
Mar 17, 202212:22
061: How To Deal With Cluster Feeding with Chantal Murphy - Baby Sleep Magic
Mar 03, 202209:57
060: How To Get Your Baby To Fall Asleep Independently with Chantal Murphy - Baby Sleep Magic
Feb 17, 202208:20
059: What To Do When Bub Wakes at 4am with Chantal Murphy - Baby Sleep Magic
Jan 06, 202212:30
058: Napping On The Go, Is It Possible? with Chantal Murphy - Baby Sleep Magic
Dec 16, 202109:41
057: What If My Baby Falls Asleep In The Car Just Before Nap Time with Chantal Murphy - Baby Sleep Magic
Dec 02, 202106:42
056: FAQ Does My Baby Need A Dark Room with Chantal Murphy - Baby Sleep Magic
Nov 04, 202103:33
055: When To Transition To A Big Bed with Chantal Murphy - Baby Sleep Magic
Oct 21, 202108:20
054: Why Is The 3rd Nap So Hard To Get with Chantal Murphy - Baby Sleep Magic
Oct 14, 202106:18
053: How & When To Ditch The Bottle with Chantal Murphy - Baby Sleep Magic
Oct 07, 202105:49
052: Tips On What To Do If Your Toddler Isn't Interested In Breakfast with Chantal Murphy - Baby Sleep Magic
Sep 23, 202107:47
051: Does Your Baby Wake 45mins After Bedtime? with Chantal Murphy - Baby Sleep Magic
Aug 19, 202110:02
050: Resettling & Linking Sleep Cycles with Chantal Murphy - Baby Sleep Magic
Jul 29, 202106:39
049: When Do Toddlers Typically Drop A Nap? with Chantal Murphy - Baby Sleep Magic
Jul 01, 202106:17
048: How To Smoothly Transition From 2 Naps To 1 with Chantal Murphy - Baby Sleep Magic
Jun 24, 202113:25
047: How To Get Your Baby Sleeping Thru The Night with Chantal Murphy - Baby Sleep Magic
Jun 10, 202106:26
046: FAQ Night Waking Scenarios with Chantal Murphy - Baby Sleep Magic
Jun 03, 202105:30
045: Recording with Scott From The Rest & Recovery Podcast - Baby Sleep Magic

045: Recording with Scott From The Rest & Recovery Podcast - Baby Sleep Magic

A bit of a different podcast this week, today episode is a recording of when I was on Scott's podcast called The rest & recovery podcast. We'll be doing some podcasts soon that will involve having guests. If there's anyone you think might be a great guest we could interview let us know and we'll try to get them on the podcast.

May 27, 202143:03
044: Managing Life In Times Of Sickness, Teething & Regressions with Chantal Murphy - Baby Sleep Magic
May 20, 202106:53
043: How To Extend Nap Times with Chantal Murphy - Baby Sleep Magic
May 13, 202111:45
042: Why All Crying Isn't Bad with Chantal Murphy - Baby Sleep Magic
May 06, 202105:31
041: Dressing Your Baby For The Colder Months with Chantal Murphy - Baby Sleep Magic

041: Dressing Your Baby For The Colder Months with Chantal Murphy - Baby Sleep Magic

As we enter into the colder months here in Australia I start to get a lot of msgs from parents who's babies are starting to wake earlier, a main factor in early rising this time of year is your baby being cold. Hopefully, this episode helps you with dressing your bub for the colder months, if you get value from this episode please share it with another mum

Apr 29, 202104:22
040: Everything About Regressions with Chantal Murphy - Baby Sleep Magic
Apr 22, 202110:53
039: What To Do When Nap Time FAILS with Chantal Murphy - Baby Sleep Magic
Mar 11, 202107:35
038: Why Does My Baby Feed All Night? with Chantal Murphy - Baby Sleep Magic
Feb 25, 202107:54
037: When To Introduce Water & How Much with Chantal Murphy - Baby Sleep Magic
Feb 18, 202103:55
036: When Do Babies Typically Drop Their Naps with Chantal Murphy - Baby Sleep Magic
Feb 04, 202115:06
035: 5 Top Tips For Night Feeding with Chantal Murphy - Baby Sleep Magic
Jan 07, 202105:58
034: Get Your Baby To Sleep Using The Baby Sleep Magic App Today
Dec 18, 202007:37
033: Helpful Tips For Room Sharing Siblings with Chantal Murphy - Baby Sleep Magic

033: Helpful Tips For Room Sharing Siblings with Chantal Murphy - Baby Sleep Magic

This is a very common question i get asked, hopefully, these few tips help those parents out there that are thinking of room sharing. If you get any value from this episode make sure you share it with another friend who might find this information useful. 

Nov 05, 202005:39
032: Tips On Ditching The Bottle with Chantal Murphy - Baby Sleep Magic

032: Tips On Ditching The Bottle with Chantal Murphy - Baby Sleep Magic

Been a couple of weeks since our last podcast, been working on something really really exciting that's going to be launched here in just a couple of weeks. It's going to be a game-changer for you and your baby's sleep so eye an eye on my Instagram for more info.

Oct 29, 202006:30
031: To Use A Night Light or Not To Use A Night Light? with Chantal Murphy - Baby Sleep Magic

031: To Use A Night Light or Not To Use A Night Light? with Chantal Murphy - Baby Sleep Magic

This is a question I get asked all the time, hopefully, today's episode will clear up some of the questions you might be having about night lights. If you get any value out of this episode please feel free to share it with another mum.

Sep 10, 202006:15
30: My Top Tips For Early Risers with Chantal Murphy - Baby Sleep Magic

30: My Top Tips For Early Risers with Chantal Murphy - Baby Sleep Magic

By far our most popular podcast to date has been the very 1st episode about early risers. I thought I would elaborate on that episode a little bit more as it was only a quick one. Hopefully, you find these tips helpful. If you get any value from this episode feel free to share it with another mum.

Aug 13, 202009:23
029: Toddler Bedtime Battle Tips with Chantal Murphy - Baby Sleep Magic

029: Toddler Bedtime Battle Tips with Chantal Murphy - Baby Sleep Magic

Toddlers experience bedtime battles just as much as newborns. In today's episode, I offer some tips, tricks, and tools to help you deal with a toddler at bedtime. If you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads.

Aug 06, 202011:09
028: Everything You Need To Know About Night Weaning with Chantal Murphy - Baby Sleep Magic

028: Everything You Need To Know About Night Weaning with Chantal Murphy - Baby Sleep Magic

Most babies are able to make it through the night without milk by six months. Here are a few tips that can help with night weaning. Also if you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads.

Jul 30, 202007:52
027: Everything You Need To Know About Newborns with Chantal Murphy - Baby Sleep Magic

027: Everything You Need To Know About Newborns with Chantal Murphy - Baby Sleep Magic

I get tons of questions related to newborns in today's episodes I tried to cover as many as I could without going for too long, if you have any questions feel free to DM me on Instagram. Also if you got any value at all from this episode or any other episode all I ask is you share it with another mum that's how we get this podcast more exposure and help more mums and dads. 

Jul 23, 202015:09
026: Baby Sleep Workshop on The Gold Coast Limited Spots Available with Chantal Murphy

026: Baby Sleep Workshop on The Gold Coast Limited Spots Available with Chantal Murphy

Monday the 20th of July I'll be holding a baby sleep workshop at the Baby Bubba Spa at Oxenford, all welcome to attend. It's $49 each feel free to bring along a partner for no extra cost. Spots a very limited so first in best dressed. 

Jul 16, 202006:26
025: A Few Tips For Starting Daycare with Chantal Murphy - Baby Sleep Magic
Jul 02, 202007:46
024: FAQ Baby Sleep Questions, Answered with Chantal Murphy - Baby Sleep Magic
Jun 25, 202013:31
023: White Noise & Why It's So Important For Baby's Sleep with Chantal Murphy - Baby Sleep Magic.

023: White Noise & Why It's So Important For Baby's Sleep with Chantal Murphy - Baby Sleep Magic.

White noise is one of the "pieces of the puzzle" that I recommend for all my clients. It's easy to implement, it's can be downloaded for free on most devices & will help drown out any unnecessary noises that might be waking your little one at night. If you get any value from this episode please head over to Itunes and leave us a review, it helps Apple Rank our podcast higher so more parents can benefit from this free information. Thanks

Jun 18, 202004:59
022: Why A Dark Room Is SO Important For Your Little Ones Sleep with Chantal Murphy - Baby Sleep Magic

022: Why A Dark Room Is SO Important For Your Little Ones Sleep with Chantal Murphy - Baby Sleep Magic

This episode is for all the mums out there that have an earlier riser on their hands, hopefully, these tips help you, if it does all I ask is that you please head over to Itunes and leave us a review, it helps Apple Rank our podcast higher so more parents can benefit from this free information. Thanks

Jun 11, 202005:26