ChaseStrong Radio
By Jayden Chase
Hosted by Coach Jayden Chase. This Podcast dives into the world of Bodybuilding, Powerlifting, Competing, Nutrition, Motivation, and more. Learn all about the #PRmindset
ChaseStrong RadioJul 07, 2022
00:00
46:46
The Two Most Profound Quotes You'll Ever Hear.
Coach Jayden Chase gives a quick update on summer training, his personal goals, and some ultimate motivation to get you fired up and ready to train!
Jul 07, 202246:46
Everything you need to know about Dynamic Effort Method!
Join Coach Chase as he covers all the in's and out's on Dynamic Effort training and how it applies to the Conjugate System.
Jun 01, 202259:17
What did we train today? And Max Effort!
Join Jayden, Kyle, & Preston as we talk about the progress of our training. We dive head first into 'Conjugate' by addressing all things to do with Max Effort Method.
May 21, 202201:00:47
Early morning Q/A with Coach Chase!
Coach Chase answers some question submissions about gym culture, gear vs. raw, & the Conjugate system.
May 11, 202201:01:40
BJJ, the Gate City Five tournament, and pulling big weight Deadlifts.
Join us with guest, Martin Lopez Jr., as we talk about upcoming Strength & Fitness Fest events and the relationship between Strength Training & Athletics. *apologies for the auto quality. We're still learning.
May 02, 202201:44:48
The Revamp. We're back!!
Join Jayden, Kyle, & Connor as we kick off season 2 of the podcast.
Apr 23, 202201:03:39
Episode 10: Fitness vs. Health
Coach Chase discusses a different perspective on how we use terms like Health & Wellness & Fitness. Many times they are used interchangeably, but most often, 'fitness' ≠ 'health'.
Apr 12, 202156:50
Episode 9: Powerlifting Meet Recap, Growth in the Company, & Spring Training!
Coach Chase talks about the recent meet that he & the entire Heavy House Crew competed in. Learn about the recent growth that the gym is experiencing. Get tips on how to adapt your training to the changing of the season.
Apr 01, 202148:52
Episode 8: "Back" to the Basics
Coach Chase talks about back training, development of each back muscle, and how each one helps in the 3 core lifts.
Mar 04, 202101:11:40
Episode 7: Why aren't you reaching you goals? And how to fix it.
Coach Chase talks about the common problems everyone faces when it comes to falling short of reaching their goals and HOW to fix them... Get yourself 15% off on FNX products & gear. Use code: chasestrong https://fnx.grsm.io/ChaseStrong1903 Also, if you'd like to support the podcast and eliminate Sponsored Ads, head to https://anchor.fm/chasestrong/support
Feb 18, 202101:15:43
Episode 6: Debunking nutrition myths! 1 scoop or 2? To whey, or not to whey?
Coach Chase shares his experience and thoughts on protein timing, protein daily requirements, and some of the myths surrounding protein supplementation.
Feb 11, 202153:40
Episode 5: Motivation VS. Discipline.
When is motivation important? Is motivation important? Do we focus more on discipline? What is the relationship between the two? Coach Chase shares his experience and his thoughts.
Feb 03, 202142:48
Episode 4: Nutrition 101 with Coach Chase
We're diving into the world of nutrition. Talking about different dieting styles, what actually makes a diet work, and a Q&A.
Jan 27, 202101:07:52
Episode 3: Life Updates, Post Quarantine, My Next Big Project!
I took a big break due to Covid-19 and made some life changes. Now, I'm back on the grind and refocused! Learn about the biggest announcement that ChaseStrong has every made! The crew is working on something HUGE!
Everybody loves a good comeback story.
Jul 10, 202029:42
Episode 2: Covid19, Your Immune System, Why Do You Train?
How can you boost your immune system during this crazy outbreak of the Corona Virus? My thoughts & suggestions here.
Mar 17, 202042:54
Episode 1: The Intro
Get to know Coach Jayden Chase. Learn more about "ChaseStrong". Discover the #PRmindset.
Mar 03, 202034:44