Chasing Wildflowers

With so much going on in the world right now, how do we quiet the noise and find a place of peace, joy, and contentment? It can be difficult to find peace when there is so much going on in the world to worry about. But what good does worrying do? Worrying does not take away tomorrow’s troubles. It takes away today’s peace. So, today I want to share with you 7 things we all need to hear right now.

• Unplug and find quiet space to reconnect to your heart space and desires
• Do more of what makes you happy
• Be more authentic - be true to you
• Get rid of everything that isn't serving you
• Eliminate the Negative self talk and be your best support person!
• Notice and appreciate the little things
• Do it for YOU ~ whatever you do, do it for YOU out of LOVE!

Lately it seems that authenticity is the new buzzword. While some people roll their eyes every time they hear it, the vast majority of us respond with zeal, that ‘yes!’ we all need to be more authentic. But what does that really mean, and more importantly, why is the vast majority of people feeling this way right now?

Get the answers to these questions and learn about...

• the true definition of authenticity
• authenticity as a daily practice
• how shame, fear, and guilt pull us away from our authentic selves
• how you know if you are actually being authentic - you think you know, but you don't
• The 4 Pillars of Your Core Authentic Self
• What happens when those pillars start to crumble
• The joy, peace, light, and relief you feel when you are living a life in alignment with your authentic self

We've alll been there! That point where you are past the frustration, anger, anxiety, depression, and hopelessness, and so completely broken you physically, mentally, and emotionally can't go on...

This episode is all about what to do when you're there... at your breaking point.

• I talk about how you need to STOP everything because there's a reason why you're feeling all those things
• The truth about life and the people in it who have caused us to get to this point
• How to turn it all around
• The truth about who YOU really are and your infinite worth and value
• How to create an extraordinary life of happiness, fun, fulfillment and balance in all 12 categories of your life
• You core authentic self and why this needs to be the foundation you build your life from
• and this great quote from Jim Rohn "if you don't design your own life plan, you'll end up living someone else's life plan, and guess what they have planned for you - not much."

Join Sarah and I for some good laughs! Sarah Routman shares with us 

* The dark time she discovered the magic and healing of laughter
* Why she decided to become a laughter Ambassador
* How to incorporate Laughter Yoga into your life
* Bringing laughter and chocolate together for a contagious collaboration!
*and so much more!

Come laugh with us today!

As a Laughter Ambassador, corporate trainer, and founder of Laugh Healthy, I am a photographer, poet, and published author, who shares purposeful playful laughter as a catalyst for personal and group transformation putting participants in the driver’s seat of their attitudes so they can have the influence and impact they intend.

On this Episode of the Chasing Wildflower's Podcast I have special guest, Amy Theisen!

Amy is a classically trained Metaphysics Consultant and Coach. She helps female entrepreneurs find their joy and transform their lives because most of them are so tired, frustrated, and emotionally drained from giving so much to others that they can’t find that balance and joy. so she helps them connect with their hidden physical and spiritual support systems that will make them feel lighter, more focused, and in the flow as their inner and outer obstacles fall effortlessly away. Amy uses the tools of Chinese Astrology, Feng Shui, and Strategic Date Selection to elevate their lives by connecting into the hidden aspects of success!  Bottom line is, She helps women stop fighting for their lives and start living happy. Because when a woman is happy, everyone around her is happy too.