Survivor to Thriver with Chelsea Quint

Survivor to Thriver with Chelsea Quint

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By Chelsea Quint
Guiding you from surviving to thriving in life, love and work.

Healer, life + business coach, yoga and meditation teacher Chelsea Quint shares tools, insights and guidance to help you get clear on what you want, heal anything in your way and cocreate the world you want to be in.

We talk spirituality, metaphysics, psychology and how the hell it blends with being a millennial human living in 2019.

Life is real... let’s talk about it. The good, the bad, and the ugly of healing, working, living and loving in this world.
Available on 9 platforms
Ep. 16: Change Your Vibe, Change Your Life
"When you change the way you look at things, the things you look at change." - Dr. Wayne Dyer For such a long time, I remember desperately wanting to fit in, to have a group of friends, to feel like I was part of a community. And last fall, when I found my new yoga studio here in New York City, I had a massive epiphany. All of the things you dream of and desire are fully within reach for you. You can (and I believe are meant to) have it all. A magical life that feels pinch, OMG is this magic levels of good, free, luxurious, abundant and blissful.  And the only thing holding you back is yourself - your frequency, and the stories you keep telling yourself that keep your energy field contracted with frequencies of shame, fear, lack and suffering. Give this episode a listen to change the way you look at things... and watch the things you look at (aka your life) change before your eyes. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!   To stay in touch, follow me and reach out:    www.chelseaquint.com/start  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
29:38
March 17, 2019
Alignment Tip #5: Celebrate to Elevate Your Vibration
We’re back for your weekly alignment tip!  Today, we're talking about one of my favorite ways to raise your vibration: celebrating yourself. Listen in for all the details, and start adding a celebration practice to your life.  And if you want to go deeper into mastering your energy, dialing up your self worth and raising your frequency, join me for my free training series, the Energetics of Worth. This is a powerful, three part series that is totally free once you sign up. Register for the training here, and let me know when you're in. As always, I love you! ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
15:39
March 13, 2019
Ep 15: Feel It to Heal It; The Power of Presence
This past week, I had some funky old patterns come up.  For as long as I can remember, anxiety and depression have been a part of my life. Over the years of healing I've done, neither of those rule my life anymore, and honestly I can't remember the last time when I was gripped with this intense depression.  As I said several times in this episode, I felt like a total slug.  Because here's the thing - in my book, the 'point' of all of this work is not to stop feeling, nor is it to feel good 24/7. Because if things were always good, we would have no contrast, no depth. I do fully believe that more and more of your life gets to be amazing - and, that grief, times of hibernation, loss, etc. are part of being human. They are just as natural as breathing. What is not natural - or perhaps what is not helpful - is our fierce judgement, criticism, and resistance to feeling.  In this episode, I'm talking about the power of presence, and sharing some ideas on how you can start a practice of feeling your feelings and letting lower frequencies - the pains, suffering, grief, shame, fear, etc that's often keeping you locked into survival mode. When you feel it, you can let it move. Listen in, and if you're enjoying the work I put out, please share the podcast, subscribe, rate and review. It is MASSIVELY helpful to me and spreading my work to more and more people we can help. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!   To stay in touch, follow me and reach out:    www.chelseaquint.com/start  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
27:35
March 10, 2019
Ep. 14: What It's Like to Work with Me; A Chat with Former Client Olivia
For my first ever joint episode, I am BEYOND excited to introduce you to my former client, my friend and my soul sister Olivia.  I asked Olivia to chat with me about our work together, and to share how she's healed, expanded and changed her life since going DEEP into the work I do.  She showed up BIG for the work, and I am so proud to know and support her. If you've ever wanted to know what it's like to work with me, you don't want to miss this.  When you're ready to get in on the magic for yourself, head here to apply and book and activation session. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
47:15
March 10, 2019
Alignment Tip #4
We’re back for your weekly alignment tip!  Today, we're talking about a simple reframe to shift out of victim mode when something shitty happens.  What if instead of feeling totally out of whack and bemoaning the funky thing... you decided to see it as an example of how powerful you are?  Listen in for more details.  And if you want to go deeper into mastering your energy, dialing up your self worth and raising your frequency, join me for my free training series, the Energetics of Worth. We'll have three livestreams starting this week. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
14:55
March 6, 2019
Ep. 13: What Is A Chakra + Speaking to YOUR People
>> Join me for the Energetics of Worth free livestream extravaganza << Hi gorgeous! Happy March - I’m so excited for everything this month has in store.  In case you haven’t seen, it’s my birth month, and I’m actually getting ready to share the most incredible healing program I’ve ever shared.  And in preparation for that, I was at a workshop last weekend with a bunch of people from outside of this spiritual coaching, healing and personal development world. As I was sharing with people the work I do and the program I’m about to share with the world, one of the women in the workshop asked me an incredible question: what’s a chakra?  I’ll be honest guys. It blew my mind a bit.  And in this episode, I’m breaking down two things:  1. As an entrepreneur, are you falling into the trap of only sharing and speaking to people who are already in your world? Who are already where you are? Are you using language that makes you magnetic to your clients, the people you’re here to help? Or are you leaving them confused?  And 2. What is a chakra, why does it matter and how can you use them? If you're interested in this work, you've GOT to join us for the Energetics of Worth free training extravaganza. We'll have three livestreams starting the week of my birthday. Register for the training at www.chelseaquint.com/energeticsofworth, and let me know when you're in. As always, I love you! If you need the free chakra course I mentioned in this episode, grab it here: www.chelseaquint.com/chakras  ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance
40:59
March 3, 2019
Alignment Tip #3
We’re back for your weekly alignment tip!  And I'm talking about all things comeback rate, and about how you can start to shift the way you think about life when shit hits the fan.  Listen in, and let me know how you apply this!  Want to go deeper into mastering your energy, dialing up your self worth and raising your frequency? Join me for my free training series, the Energetics of Worth. We'll have three livestreams starting the week of my birthday. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
18:04
February 27, 2019
Ep. 12: Healing Your Energy Field, Nervous System Patterns, and the Frequency of Worth
>> Join me for the Energetics of Worth free livestream extravaganza < Welcome back my love! I am... extra excited about this week's episode.  Do I say that every week? Why yes, yes I do. Because I am truly, madly, deeply obsessed with this podcast and supporting with you in this way.  If you've been in my world for a while, I'm sure you've seen and heard me talk about your energy field, your nervous system and how everything that happens in your life is the direct result of what's going on in your energy field.  And... I also recognize that sometimes I (and many of my colleagues and peers in the spiritual coaching + personal development world) get into the habit of using certain words, but we don't always break down WHAT exactly we mean.  In this episode I'm sharing exactly what I'm talking about when I talk about your nervous system, healing patterns in your energy field and using your frequency to manifest.  If you're interested in this work, you've GOT to join us for the Energetics of Worth free training extravaganza. We'll have three livestreams starting the week of my birthday. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
42:25
February 24, 2019
Alignment Tip #2: Name The Thing
We’re back at it with another alignment tip!  I wanted to share a lesson I was reminded of last week. My hubs and I were heading home, and all of the sudden I felt myself itching to pick a fight with him.  Have you ever had that moment?  Where you’re not totally sure WHY, but you feel yourself about to say something rude, without feeling like it’s totally justified or even makes sense?  And there is a time when I would’ve leaned right into that urge, picked a fight and perpetuated my funky energy.  Listen to hear what I did instead! ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
17:36
February 20, 2019
Ep. 11: Amplify Your Life + Biz with Human Design
Meet one of my favorite secrets for success: Human Design.  I didn't come by a love for all things woo naturally - and to this day, I bring a whole lot of skepticism and a love for science to my spiritual growth and practice.  Part of what makes me a pro at balancing all the things - I bring equal masculine action + practicality to my feminine creativity + flow, and equal science and questioning to my love of the spiritual depths.  Because when you're a survivor, the reality is you've had to BUILD your own solid foundation. You didn't get a ton of it from childhood or your family, and now you've had to rely on yourself to take care of things, feel safe and create security in you life, love and work.  Here's where Human Design comes in... this is a POWERFUL system for understanding who you are really and why you are here. I think of Human Design as your cosmic blueprint - a map to understanding the karma (spiritual lessons + tasks) and dharma (purpose, your work in the world) you came into this world to live out.  It's also a full permission slip for you to be WHO YOU ARE - and unapologetically own it!  I use HD as one of the foundational pieces of my Soul Aligned Abundance 1:1 mentorship, using this as the map to unlock your potential AND identify places where there's karmic healing and funky programming to be cleared. So good!  This episode is just going to scratch the surface of Human Design and all its many nuances - I could literally create an entire podcast just about Human Design. But for the sake of helping you understand how to leverage your design for growth in your life's purpose, your business, your work in the world, I kept things streamlined and stuck to the basics. A few things you'll want to do before you listen: Run your Human Design chart! You can do so for free here: https://www.mybodygraph.com Grab a notebook and a pen - you'll probably want to take notes for this one!   Want to go deeper and truly understand how to use your design as your secret success weapon in life + biz? Use the code PODCAST to get a special discount on your Applied Human Design Reading when you book by 2/22: https://chelseaquint.as.me/appliedhumandesign And if you want to go deeper, head here to download a worksheet with journaling prompts and more insights on your Human Design type! www.chelseaquint.com/hdworksheets ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
39:33
February 16, 2019
ALIGNMENT TIP #1
Hello hello dear human!  I am beyond excited to be sharing a NEW segment for the podcast - your weekly alignment tips.  Now this first alignment tip episode is a bit longer, just because I went into all the juicy details about what these episodes are and what you can expect.  But I recognize that it's easy to convince yourself that you don't have time to sit down and meditate for 20 minutes, but it's harder to convince yourself that you really don't have 5 minutes.  So just like that, I want to support YOU with this podcast, and recognize that you don't always have 30-45 minute to listen to a podcast.  And thus, Alignment tips were born.  These will be short (less than 10 minutes) episodes sharing a quick, simple practice, tool or tip for you to drop back into alignment with your highest self.  You can still expect weekly deep dive episodes every Sunday, and your longer guided practice every month.  I'm obsessed with you, this podcast and all the amazing feedback I'm getting... so I figure why not go bigger.  PS did you know I have a TON of free resources for you on my website? Head to www.chelseaquint.com and click the FREE RESOURCES tab to get in on this magic. I love you!  ---------------------------- As always, please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
19:38
February 13, 2019
Ep. 10: Letting the Love In Guided Practice
When I was feeling into what you guys needed this month, I felt that we needed to talk about love. Whatever your romantic relationship status, February seems to be a time that romantic love comes into the forefront of everyone's mind. And whatever your opinion of Valentine's Day, it can be a beautiful time to take a look at your relationships, how you give and receive love and just how much love feels comfortable for you to receive. Here's the thing: love is a frequency, just like anything else. And the amount of love you receive and feel in your life is directly connected to the amount of love your nervous system can hold.  It's like the first time you do a challenging yoga pose. It feels weird, uncomfortable, maybe even triggering. Your thoughts start to spin and you want to get out of it. 5 breaths can feel like 5 minutes.  Same deal with any frequency that your energy field isn't used to. The first time you feel it, it's difficult. Feels like a stretch.  But the more your practice, stay present with the discomfort and give it time to move, the more you'll rewire your nervous system to be able to hold that vibration. And then, you become a magnet for more love - in all forms. You can feel love in your life in a moment, and have the power to create it at any time. That's exactly what this guided practice is designed to help you do. Think of it like a stretch for your energy field - one that makes more space for you to receive love into your life. Take time with this practice, and let me know how it goes for you. If you're new to the podcast, this episode is one of your guided practices - meditations, energy clearing, soul healing practices and more. I share one of these practices every month, and I hope that you'll use them to expand your healing and spiritual toolkits, to connect to yourself and shine like the bright, incredible, passionate human you are. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
38:02
February 10, 2019
Ep. 9: Love, Worthiness + Money
This week’s episode is all about love and money - two sides of the worthiness coin.  Talking all about the energy of love and money, how your self worth determines how much of each you can receive, masculine worth and feminine worth and more. Love and money are simply energies - energies that we view as valuable.  The way I see it, any time you’re desiring something valuable, there’s an instant self judgement about your own worthiness and value in comparison to the thing you want.  So often with love and money - two energies we collectively view as very valuable - we can quickly slip into a tailspin of oh I’m not worthy enough to date that person, to have a loving partner, to charge that much or ask for this raise. You decide from old patterns that you’re not worthy, and immediately cut off your ability to receive the energy and support you desire and deserve.  Thank you so much for listening!  If you want to supercharge your self worth around money, learn from the money manifesting queen herself, my friend + mentor Amanda Frances. Get details on her Money Mentality Makeover. Everyone who registers through me will get extra support, bonus tapping resources to clear fear and shame and stop being a match for debt, tapping to increase your money magnetism and a chakra wealth activation protocol. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
32:16
February 3, 2019
Ep. 8: Sex, Money, Magic
It's a funny thing, but in spite of how much time + energy I've invested in healing my own relationship to sexuality, it's not something I talk about much in my work. That is, until today.  In this episode, we're diving into how your creative, cocreative and sexual energies all come from the same place, why so many of us are cut off from that creative energy, how energetically making love to your money, business, desires and dreams can massively speed up your manifestations and more.  So much sacral chakra love. I cannot wait to hear what you think! As a sexual trauma survivor, it's massively important to me to be responsible anytime I'm talking about sex and going into territory that may be triggering for other survivors.  As always, please be your own advocate here. If it doesn't feel right to listen to this episode, honor that. If it doesn't feel good or okay or even possible to consider reclaiming or healing your sexual energy + power, that is okay. It's taken me years of therapy, spiritual practice and focused healing work to get to this place.  I trust your journey completely, and fully honor your process. Taking care of you is the most important thing. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
37:37
January 27, 2019
Ep 7: Connecting to Yourself to Activate Your Intuition
Intuition is such a buzz word - but what does it actually mean, and how do you drop into and use your intuition?  In my book, your intuition is your connection to the infinite wisdom, guidance and support that's available to all of us. It's like Phone a Friend on Who Wants to Be a Millionaire... and the friend always knows the answer. But we live in an externally focused, busy, hustling world. A world that doesn't teach us to value quiet, stillness, taking time to connect to ourselves. Unless of course we share it on Instagram with #selfcare.  But your intuition is one of the most valuable resources you have to help you shift out of survival mode and start consciously, intentionally creating and living a life you're madly in love with. This week's episode is all about how you can deepen your connection to yourself and what to do with that connection.  It feels especially potent at this time of year - when so many of us shift into external overdrive. Trying to set intentions and resolutions and goals to do more, be more, achieve more.  My question to you: what if everything you need, want, desire is already within you? What if it's already done?  Hint: it is. Loving you.  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
32:53
January 20, 2019
Ep. 6: Aligned Action + Activating Your Highest Self Guided Practice
In this week's episode, we're talking about the third step in your manifesting practice - aligned action - and I'm sharing a guided practice for you to start taking aligned action toward your desires every single day.  Here's the deal: manifesting your desires isn't JUST a game of meditating, journaling, making a vision board and sitting around waiting for it to show up.  You need CLARITY, HEALING, and ACTION to take your desires from thought to form.  This episode will share what the hell aligned action actually means, how to start taking aligned, inspired action regularly, and in the last half I'm sharing a guided practice to help you activate your highest self and tap into the limitless source on inspiration you always have access too.  You know when people say 'act as if' or 'feel the feelings of it already being yours'? This practice will help you start to understand what that means, and amplify your manifestation practice.  Which gets to feel really, really good.  Loving you, dear one.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
59:43
January 13, 2019
Ep. 5: The Dark Side of Finding Your Purpose
When I originally planned this episode, I wanted to talk to you about how to find your purpose and start living it, infusing it into your work, your relationships and your every day life.  These big questions of who am I really, why am I here, what do I want? What will my legacy be?  But as I was feeling into this episode, I realized that there may be something we need more in this moment - thought of course we’ll come back to all of the above, because it’s juicy and something I get asked about all the time.  But right now, I’m the early days of 2019, it feels like everyone around us is in do do do mode.  Do more, create more, expand more, change more. All of that doing can be great... but it’s such a slippery slope. When does the doing, striving toward purpose and fulfillment slip into us creating more “evidence” about how we’re not enough.  More shame that we’re not there yet.  So today, I wanted to talk about some of the underneath stuff of finding and living your purpose. How to look at the shame of not reaching your goals (yet), deciding what to share and what not to, and what it means when you fail. I can’t wait to hear what you think.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.    To stay in touch, follow me and reach out:   www.chelseaquint.com   instagram.com/chelsea.quint   facebook.com/xochelseaquint
25:04
January 9, 2019
Ep. 4: Boundaries // How to Deal With People Who Don’t Get It
This week, we’re talking about the energetics of boundaries, deciding what you’re available for and how to deal with people in your life who don’t get it.  At some point in your spiritual and healing journey, you’ll likely experience (or already have) someone from your life pre-awakening who just doesn’t get what you’re doing, saying or thinking.  Maybe they’ll tell you your goals aren’t realistic, that the world doesn’t work like that, or just look at you like you grew a third eye. 🙃  Whether you’re an entrepreneur who’s growing a business without much support from friends or family, or someone who’s started meditating and chanting and aligning her chakras for the first time, use the tools and insights in this episode to help you navigate the waters of dealing with people who knew you before this phase of your evolution. Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.   To stay in touch, follow me and reach out:  www.chelseaquint.com  instagram.com/chelsea.quint  facebook.com/xochelseaquint
27:17
January 8, 2019
Ep. 3: Eat Like You Love Yourself: Being Present with Your Body and Nourishing Yourself Intuitively
It’s the beginning of a new year, and so many people have set goals, intentions and desires around their physical body.  People are joining gyms and getting back on their yoga mat, cooking more and eating our less. Which is all great... except when it’s fostering a negative relationship with your body.  In this episode, we’re talking about how being present with and accepting what is currently true with your body and how you feel about it, as well as how to start eating and moving your body from an intuitive, loving place. If you’re called to go deeper, check out my digital course that teaches you how to eat, move, and act like you love yourself. The Body Full(fillment) Project is a course on strengthening your intuition and using it to nourish and move your body. Details here: http://chelseaquint.com/food-fitness-freedom-course. Please note that I am not a doctor nor a psychologist, and am speaking about my experience with eating disorders and healing through presence + intuitive practices. If you are struggling with an eating disorder, check out the National Eating Disorders Association for support and resources.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.   To stay in touch, follow me and reach out:  www.chelseaquint.com  instagram.com/chelsea.quint  facebook.com/xochelseaquint
38:07
January 2, 2019
Ep. 2: Divine Desires Meditation
This is your first guided practice episode.  Perfect for the new year (or anytime you want to tune in and set powerful intentions), this manifestation meditation will help you get clear on what you desire and open up to your intuitive wisdom.  Then, you’ll experience the feeling of having what you desire - starting to magnetize your desires to you.  Have a journal on hand when you do this practice to make note of any actions to take, clarity or resistance to heal and move through. Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  To stay in touch, follow me and reach out: www.chelseaquint.com instagram.com/chelsea.quint facebook.com/xochelseaquint
25:55
January 1, 2019
Ep. 1: Survivor to Thriver | Welcome + What to Expect
Welcome to the inaugural episode of Survivor to Thriver with Chelsea Quint.  In this episode you'll get a little introduction to me + my work, plus details on what to expect and my intentions for this podcast.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  To stay in touch, follow me and reach out: www.chelseaquint.com instagram.com/chelsea.quint facebook.com/xochelseaquint
15:59
December 30, 2018
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