Survivor to Thriver with Chelsea Quint

Survivor to Thriver with Chelsea Quint

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By Chelsea Quint
Guiding you from surviving to thriving in life, love and business.

Healer, life + business coach, yoga and meditation teacher Chelsea Quint shares tools, insights and guidance to help you get clear on what you want, heal anything in your way and cocreate the world you want to be in.

We talk spirituality, metaphysics, psychology and how the hell it blends with being a millennial human living in 2019.

Life is real... let’s talk about it. The good, the bad, and the ugly of healing, working, living, loving and leaving your legacy in this world.
Ep. 24: Three Keys to Lasting Transformation & Healing
Hey friend - this week's episode is getting real about why you haven't transformed your life yet, helps you blow up your excuses and breaks down the three key things you need in order to create transformation and healing that lasts.  Think of this as your personal development foundation.  Resources Mentioned in this Episode: How to (actually) Manifest Workshop Take Your Power Back Digital Course Free Tapping Masterclass Free Chakra Course ————————— Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
40:46
May 19, 2019
Alignment Tip #11: Get Outside
Welcome back, friend! Tune in for this week’s alignment tip, all about being intentional with your practices and rituals, and the (much needed) benefits of getting outside. If you want more ideas on how to manifest a life, love & legacy your obsessed with, head to chelseaquint.com/start and grab some free resources to get you started.  —————————  Like what I do here?  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
11:44
May 15, 2019
Ep. 23: How I Manifest (And why your manifestations haven't worked)
>> PRESALE: How to (Actually) Manifest Workshop << Enroll in my manifesting workshop during the presale to save of 50% on the workshop and get access to the bonus live Q&A call with me. Enroll before Friday, May 17 to get the presale magic. Welcome to this deep dive, juicy, super powerful episode gorgeous. This is my longest episode yet - and you're going to want to take notes.  My experience with manifestation and learning to master the art of co-creating what I want in love, money, success, freedom, influence, etc. WAS NOT EASY.  Let me say that again... I STRUGGLED to understand how too manifest. I tried all the things. All the meditations and subconscious programming and tracks on YouTube. I did courses and bundles and workshops. I read books.  It felt like I was trying everything, doing everything... and nothing was working. My old story of 'maybe I'm just too much, too broken. Maybe I really don't deserve it. Maybe I'm the exception to the rule.  Well friend, the good news is, that's all in the past... because after all that struggle, I finally cracked that code and figured out a) how to manifest and b) the four major reasons why it doesn't work for most people. And the the bonus, c) why you need to know about survival mode FIRST, and address that FIRST before you even jump into the manifestation process.  In this episode, you'll learn my step by step practical process for manifesting, the practical, energetic, healing and tangible pieces that make manifestation easy and actionable, the key reasons why survival mode is screwing up your manifestations and how to shift out of struggle and into flow.  It's so good! I'm also going to be inviting you into my new workshop, How to (actually) Manifest. This workshop is the first part of my new Be Your Own Healer workshop series, which you're going to want to keep an eye out for. Especially that all-access pass to every one of these workshops.  Presale for the workshop is open now - the workshop will be delivered to you instantly on Friday, May 17, and you'll have lifetime access. The presale gets you more than 50% off the workshop price, plus a bonus live Q&A coaching call with me.  And you'll be the first to know about the rest of the Be Your Own Healer series. Think chakra healing, shadow work and integration, inner child healing, embodiment, letting go and emotional expression, meditation, journaling, tapping (EFT).... literally every single thing you need to be your own healer. To change your life. To be a badass, successful AF, lit up being living from soul.  Enroll in my manifesting workshop during the presale to save of 50% on the workshop and get access to the bonus live Q&A call with me. Enroll before Friday, May 17 to get the presale magic. See you in the workshop and on the Q&A call gorgeous!  ———————— Please subscribe, rate & review! Follow me to stay in touch:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me <<
1:16:54
May 12, 2019
Alignment Tip #10: Airplane Mode
What’s up friends! We’re back for this week’s alignment tip, and this one is as simple as it is powerful. Listen in to hear about this easy AF way I recommend you start your day with intention, peace and enjoyment. If you want more ideas on how to manifest a life, love & legacy your obsessed with, head to chelseaquint.com/start and grab some free resources to get you started. ————————— Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out: www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube
10:07
May 8, 2019
Ep. 22: Woman, Stop Complaining; Introducing Bratty Chelsea
This week, I’m introducing you to someone who has had a huge impact on my life... and not always a positive one. Get ready to meet Bratty Chelsea, and to explore shadow work and integration to live a more whole hearted life. Want my Weekly Manifestation Ritual I mentioned? Grab it here: http://chelseaquint.com/manifestritual Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out: www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube
33:47
May 5, 2019
Ep. 21: How to Deal When You Get Triggered
Hi friend - do you ever get frustrated by your triggers?  Feel like you're at the mercy of your moods, your energy, your emotions? I've been there. It's frustrating AF. So this week I'm going to give you some tools and practices to use the next time you get triggered, stressed, or feeling funky. This is a taste of the work I teach in my Take Your Power Back course. This course guides you through all of the foundational alignment work, self-healing practices and manifestation tools you need to take your power to heal, manifest and create the life you desires. >> Join my Take Your Power Back course << Want to learn more about EFT and how to use this powerful self-healing tool? Grab my free tapping masterclass here. ----------------------------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Go From Surviving to Thriving in Life, Love & Business <<
34:38
April 28, 2019
Alignment Tip #9: Start Your Day with this Magic Question
In this week's alignment tip, I'm sharing one magical question that has the power to totally change the way you go through your day, you week, your life.  Listen in to hear the magic question and how to use it in your daily practice. Feeling called to take this work deeper? Register for my Take Your Power Back digital course here. ----------------------------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Go From Surviving to Thriving in Life, Love & Business <<
11:25
April 24, 2019
Ep. 20: How to Diagnose & Seal Your Energy & Power Leaks
Hey friend - this week we're diving into power leaks, energy leaks. What they are, how to diagnose where you're leaking your power, and what to do when you've discovered your leaks. Break out a journal and a pen, you might want to take notes. >> Join my Take Your Power Back course << Want to learn more about EFT and how to use this powerful self-healing tool? Grab my free tapping masterclass here. ----------------------------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Go From Surviving to Thriving in Life, Love & Business <<
40:24
April 21, 2019
Ep.19 The Art of Shifting Quickly
Confession: I’ve been in a funk.  Back in March, I had a business relationship go south, and the person on the other side treated me in a way that left a really sour taste in my mouth. It triggered some victim mentality and an old story that anything that goes wrong in my life is my fault - because I’m inherently broken, wrong or bad. Now I logically know that story isn’t true, and I’ve done a lot of work to heal and release the emotional charge of that story. But the past month, a new layer of pain came up to heal.  And the truth is, I let it run a bit amuck. I spent more energy on what wasn’t working, comparison, bitterness or jealousy than on what was working and what I wanted to grow.  And as you know: what you focus on, expands. In this episodes I’m talking all about how to shift when you get triggered, what happens energetically and in your manifestations when you don’t shift, the importance of daily practice and self healing and more. Tag me @chelsea.quint on your Instagram when you listen, and send me a DM with your biggest takeaways from this episode! m.me/xochelseaquint Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
25:47
April 14, 2019
Alignment Tip #8: Just Breathe
In this week’s alignment tip, I’m sharing one of my all time favorite self healing tools - your breath. Listen in on how to start using your breath to regulate when you feel triggered and shift out of survival mode and live as your highest self every single day. Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out: www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <
09:33
April 3, 2019
Ep. 18: Abundance Activation Guided Practice
Hi dear one - welcome to your monthly guided practice.  If you're new to the podcast, every month I do an episode where I share a guided practice with you. This is an inside look at some of the work I do with my clients. Energetic work, soul healing, manifesting work and more to get you out of the lower frequency patterns and stories that keep you stuck in survival mode and driving the struggle bus.  This is an episode where you'll probably want to be able to close your eyes, lay down, light some palo santo or a candle and be fully present. You can absolutely listen on the go and just be in the energy of the practice - but you'll get the most juice out of it if you're not distracted. I believe that you have the power in every moment to decide how you feel. And that when you choose to feel a certain way, you attract more of that into your life.  If you choose to feel an abundance of love and peace right now, you manifest more love and peace. If you choose to feel wealthy and supported by money right now, you attract more financial wealth. This is a consistent practice - and of course always need to be paired with the healing practices to release lower frequencies, and interrupt limiting patterns and stories. Today's guided practice will help you  Feel the frequencies of abundance in any areas you desire to have more abundance in your life Identify the stories + energetic blocks you have around receiving and/or having abundnace I recommend having a journal and pen close by so that you can free write any thoughts, breakthroughs and discoveries when you come out of your practice.  I would absolutely love to hear how this goes for you. Send me a message here once you've tried this practice! ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
28:02
March 31, 2019
Alignment Tip #7: Start Your Day As Your Highest Self
We’re back for your weekly alignment tip!  This week I'm sharing a prompt + question for you to start your day with. This will help you get into the energy + frequency of your highest self - the best version of yourself who embodies your highest potential.  When you start your day this way, you'll start to create the life you want faster and faster. I explain more of why that is in the episode. Listen in for all the details, and let me know how you'll apply this to your life.  If you want more guidance on how to structure your day to live your highest potential, heal the past wounds, traumas and stories that are keeping you stuck in struggle and survival mode, and learn how to manifest using your chakra system, join my Foundation to Flow digital course here.  As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
17:59
March 27, 2019
**BONUS EPISODE: Selling with Soul
>> SELL FROM YOUR SOUL: Master the Art of Sacred Selling with Amanda Frances << I actually recorded this episode about 6 weeks ago, but the time didn't feel right to release it just yet. I didn't know why, but week after week it kept feeling like it wasn't right... until now.  Because my friend and mentor Amanda Frances just opened her incredible digital course, Sell From Your Soul, for the second time ever. And.... it's 50% off of what it was the last time she opened this course: https://dj613.isrefer.com/go/soul/chelsea/ Listen to this episode for my thoughts on soulful selling, what it means to share your work and charge money for your energy, thoughts, ideas, time, creations, etc. And If you're feeling called to go BIG AF on creating a massive impact, influence and income, then join me and Amanda in the course. Enrollment closes Friday 3/29. >> SELL FROM YOUR SOUL: Master the Art of Sacred Selling with Amanda Frances << Truly, if you've ever looked at an Amanda Frances course but held back because it felt like too much money... give this one a look. I truly can't believe how low the investment is for AF. 
38:06
March 27, 2019
Ep. 17: How to Shift a Funky Mood + Stop Self Sabotage in Its Tracks
In my humble opinion, the point of all the healing and personal development work I do is not to be happy all the time.  It's for me to spend more and more of my life feeling present and peaceful - and having the tools to get back to those feelings when I'm thrown off course.  And sure, this does mean being happy often. Way more often than I was just a few years ago.  But it's also the reality that we all have funky days, old stories that come up, and painful experiences. It's part of being human. And in this episode, I'm sharing some of my favorite tools for how I shift out of funky moods quickly, plus when it's best to lean into the funk versus shifting. And I'm sharing some homework for you to take this information into action in your life.  Access my free tapping masterclass (and other free resources) here. ------------------------------------------ Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
34:12
March 24, 2019
Alignment Tip #6
We’re back for your weekly alignment tip!  Listen in for all the details, and let me know how you'll apply this to your life.  And if you want to go deeper into mastering your energy, dialing up your self worth and raising your frequency, join me for my free training series, the Energetics of Worth. Register here! As always, I love you! ------------------------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!  To stay in touch, follow me and reach out:  www.chelseaquint.com/start  Instagram Facebook Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
24:10
March 20, 2019
Ep. 16: Change Your Vibe, Change Your Life
"When you change the way you look at things, the things you look at change." - Dr. Wayne Dyer For such a long time, I remember desperately wanting to fit in, to have a group of friends, to feel like I was part of a community. And last fall, when I found my new yoga studio here in New York City, I had a massive epiphany. All of the things you dream of and desire are fully within reach for you. You can (and I believe are meant to) have it all. A magical life that feels pinch, OMG is this magic levels of good, free, luxurious, abundant and blissful.  And the only thing holding you back is yourself - your frequency, and the stories you keep telling yourself that keep your energy field contracted with frequencies of shame, fear, lack and suffering. Give this episode a listen to change the way you look at things... and watch the things you look at (aka your life) change before your eyes. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!   To stay in touch, follow me and reach out:    www.chelseaquint.com/start  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
29:38
March 17, 2019
Alignment Tip #5: Celebrate to Elevate Your Vibration
We’re back for your weekly alignment tip!  Today, we're talking about one of my favorite ways to raise your vibration: celebrating yourself. Listen in for all the details, and start adding a celebration practice to your life.  And if you want to go deeper into mastering your energy, dialing up your self worth and raising your frequency, join me for my free training series, the Energetics of Worth. This is a powerful, three part series that is totally free once you sign up. Register for the training here, and let me know when you're in. As always, I love you! ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
15:39
March 13, 2019
Ep 15: Feel It to Heal It; The Power of Presence
This past week, I had some funky old patterns come up.  For as long as I can remember, anxiety and depression have been a part of my life. Over the years of healing I've done, neither of those rule my life anymore, and honestly I can't remember the last time when I was gripped with this intense depression.  As I said several times in this episode, I felt like a total slug.  Because here's the thing - in my book, the 'point' of all of this work is not to stop feeling, nor is it to feel good 24/7. Because if things were always good, we would have no contrast, no depth. I do fully believe that more and more of your life gets to be amazing - and, that grief, times of hibernation, loss, etc. are part of being human. They are just as natural as breathing. What is not natural - or perhaps what is not helpful - is our fierce judgement, criticism, and resistance to feeling.  In this episode, I'm talking about the power of presence, and sharing some ideas on how you can start a practice of feeling your feelings and letting lower frequencies - the pains, suffering, grief, shame, fear, etc that's often keeping you locked into survival mode. When you feel it, you can let it move. Listen in, and if you're enjoying the work I put out, please share the podcast, subscribe, rate and review. It is MASSIVELY helpful to me and spreading my work to more and more people we can help. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions!   To stay in touch, follow me and reach out:    www.chelseaquint.com/start  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
27:35
March 10, 2019
Ep. 14: What It's Like to Work with Me; A Chat with Former Client Olivia
For my first ever joint episode, I am BEYOND excited to introduce you to my former client, my friend and my soul sister Olivia.  I asked Olivia to chat with me about our work together, and to share how she's healed, expanded and changed her life since going DEEP into the work I do.  She showed up BIG for the work, and I am so proud to know and support her. If you've ever wanted to know what it's like to work with me, you don't want to miss this.  When you're ready to get in on the magic for yourself, head here to apply and book and activation session. Want to start learning how to master your energy field - and thus master your life? Start with my free chakra course here. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
47:15
March 10, 2019
Alignment Tip #4
We’re back for your weekly alignment tip!  Today, we're talking about a simple reframe to shift out of victim mode when something shitty happens.  What if instead of feeling totally out of whack and bemoaning the funky thing... you decided to see it as an example of how powerful you are?  Listen in for more details.  And if you want to go deeper into mastering your energy, dialing up your self worth and raising your frequency, join me for my free training series, the Energetics of Worth. We'll have three livestreams starting this week. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
14:55
March 6, 2019
Ep. 13: What Is A Chakra + Speaking to YOUR People
>> Join me for the Energetics of Worth free livestream extravaganza << Hi gorgeous! Happy March - I’m so excited for everything this month has in store.  In case you haven’t seen, it’s my birth month, and I’m actually getting ready to share the most incredible healing program I’ve ever shared.  And in preparation for that, I was at a workshop last weekend with a bunch of people from outside of this spiritual coaching, healing and personal development world. As I was sharing with people the work I do and the program I’m about to share with the world, one of the women in the workshop asked me an incredible question: what’s a chakra?  I’ll be honest guys. It blew my mind a bit.  And in this episode, I’m breaking down two things:  1. As an entrepreneur, are you falling into the trap of only sharing and speaking to people who are already in your world? Who are already where you are? Are you using language that makes you magnetic to your clients, the people you’re here to help? Or are you leaving them confused?  And 2. What is a chakra, why does it matter and how can you use them? If you're interested in this work, you've GOT to join us for the Energetics of Worth free training extravaganza. We'll have three livestreams starting the week of my birthday. Register for the training at www.chelseaquint.com/energeticsofworth, and let me know when you're in. As always, I love you! If you need the free chakra course I mentioned in this episode, grab it here: www.chelseaquint.com/chakras  ----------------------------  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram  Facebook  Survivor to Thriver Community  YouTube  >> Work with Me to Create Your Soul Aligned Impact + Abundance
40:59
March 3, 2019
Alignment Tip #3
We’re back for your weekly alignment tip!  And I'm talking about all things comeback rate, and about how you can start to shift the way you think about life when shit hits the fan.  Listen in, and let me know how you apply this!  Want to go deeper into mastering your energy, dialing up your self worth and raising your frequency? Join me for my free training series, the Energetics of Worth. We'll have three livestreams starting the week of my birthday. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com/start Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
18:04
February 27, 2019
Ep. 12: Healing Your Energy Field, Nervous System Patterns, and the Frequency of Worth
>> Join me for the Energetics of Worth free livestream extravaganza < Welcome back my love! I am... extra excited about this week's episode.  Do I say that every week? Why yes, yes I do. Because I am truly, madly, deeply obsessed with this podcast and supporting with you in this way.  If you've been in my world for a while, I'm sure you've seen and heard me talk about your energy field, your nervous system and how everything that happens in your life is the direct result of what's going on in your energy field.  And... I also recognize that sometimes I (and many of my colleagues and peers in the spiritual coaching + personal development world) get into the habit of using certain words, but we don't always break down WHAT exactly we mean.  In this episode I'm sharing exactly what I'm talking about when I talk about your nervous system, healing patterns in your energy field and using your frequency to manifest.  If you're interested in this work, you've GOT to join us for the Energetics of Worth free training extravaganza. We'll have three livestreams starting the week of my birthday. Register for the training here, and let me know when you're in. As always, I love you!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing. Always share your insights and tag me when you're listening! PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com Instagram Facebook Survivor to Thriver Community YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
42:25
February 24, 2019
Alignment Tip #2: Name The Thing
We’re back at it with another alignment tip!  I wanted to share a lesson I was reminded of last week. My hubs and I were heading home, and all of the sudden I felt myself itching to pick a fight with him.  Have you ever had that moment?  Where you’re not totally sure WHY, but you feel yourself about to say something rude, without feeling like it’s totally justified or even makes sense?  And there is a time when I would’ve leaned right into that urge, picked a fight and perpetuated my funky energy.  Listen to hear what I did instead! ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
17:36
February 20, 2019
Ep. 11: Amplify Your Life + Biz with Human Design
Meet one of my favorite secrets for success: Human Design.  I didn't come by a love for all things woo naturally - and to this day, I bring a whole lot of skepticism and a love for science to my spiritual growth and practice.  Part of what makes me a pro at balancing all the things - I bring equal masculine action + practicality to my feminine creativity + flow, and equal science and questioning to my love of the spiritual depths.  Because when you're a survivor, the reality is you've had to BUILD your own solid foundation. You didn't get a ton of it from childhood or your family, and now you've had to rely on yourself to take care of things, feel safe and create security in you life, love and work.  Here's where Human Design comes in... this is a POWERFUL system for understanding who you are really and why you are here. I think of Human Design as your cosmic blueprint - a map to understanding the karma (spiritual lessons + tasks) and dharma (purpose, your work in the world) you came into this world to live out.  It's also a full permission slip for you to be WHO YOU ARE - and unapologetically own it!  I use HD as one of the foundational pieces of my Soul Aligned Abundance 1:1 mentorship, using this as the map to unlock your potential AND identify places where there's karmic healing and funky programming to be cleared. So good!  This episode is just going to scratch the surface of Human Design and all its many nuances - I could literally create an entire podcast just about Human Design. But for the sake of helping you understand how to leverage your design for growth in your life's purpose, your business, your work in the world, I kept things streamlined and stuck to the basics. A few things you'll want to do before you listen: Run your Human Design chart! You can do so for free here: https://www.mybodygraph.com Grab a notebook and a pen - you'll probably want to take notes for this one!   Want to go deeper and truly understand how to use your design as your secret success weapon in life + biz? Use the code PODCAST to get a special discount on your Applied Human Design Reading when you book by 2/22: https://chelseaquint.as.me/appliedhumandesign And if you want to go deeper, head here to download a worksheet with journaling prompts and more insights on your Human Design type! www.chelseaquint.com/hdworksheets ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance
39:33
February 16, 2019
ALIGNMENT TIP #1
Hello hello dear human!  I am beyond excited to be sharing a NEW segment for the podcast - your weekly alignment tips.  Now this first alignment tip episode is a bit longer, just because I went into all the juicy details about what these episodes are and what you can expect.  But I recognize that it's easy to convince yourself that you don't have time to sit down and meditate for 20 minutes, but it's harder to convince yourself that you really don't have 5 minutes.  So just like that, I want to support YOU with this podcast, and recognize that you don't always have 30-45 minute to listen to a podcast.  And thus, Alignment tips were born.  These will be short (less than 10 minutes) episodes sharing a quick, simple practice, tool or tip for you to drop back into alignment with your highest self.  You can still expect weekly deep dive episodes every Sunday, and your longer guided practice every month.  I'm obsessed with you, this podcast and all the amazing feedback I'm getting... so I figure why not go bigger.  PS did you know I have a TON of free resources for you on my website? Head to www.chelseaquint.com and click the FREE RESOURCES tab to get in on this magic. I love you!  ---------------------------- As always, please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
19:38
February 13, 2019
Ep. 10: Letting the Love In Guided Practice
When I was feeling into what you guys needed this month, I felt that we needed to talk about love. Whatever your romantic relationship status, February seems to be a time that romantic love comes into the forefront of everyone's mind. And whatever your opinion of Valentine's Day, it can be a beautiful time to take a look at your relationships, how you give and receive love and just how much love feels comfortable for you to receive. Here's the thing: love is a frequency, just like anything else. And the amount of love you receive and feel in your life is directly connected to the amount of love your nervous system can hold.  It's like the first time you do a challenging yoga pose. It feels weird, uncomfortable, maybe even triggering. Your thoughts start to spin and you want to get out of it. 5 breaths can feel like 5 minutes.  Same deal with any frequency that your energy field isn't used to. The first time you feel it, it's difficult. Feels like a stretch.  But the more your practice, stay present with the discomfort and give it time to move, the more you'll rewire your nervous system to be able to hold that vibration. And then, you become a magnet for more love - in all forms. You can feel love in your life in a moment, and have the power to create it at any time. That's exactly what this guided practice is designed to help you do. Think of it like a stretch for your energy field - one that makes more space for you to receive love into your life. Take time with this practice, and let me know how it goes for you. If you're new to the podcast, this episode is one of your guided practices - meditations, energy clearing, soul healing practices and more. I share one of these practices every month, and I hope that you'll use them to expand your healing and spiritual toolkits, to connect to yourself and shine like the bright, incredible, passionate human you are. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
38:02
February 10, 2019
Ep. 9: Love, Worthiness + Money
This week’s episode is all about love and money - two sides of the worthiness coin.  Talking all about the energy of love and money, how your self worth determines how much of each you can receive, masculine worth and feminine worth and more. Love and money are simply energies - energies that we view as valuable.  The way I see it, any time you’re desiring something valuable, there’s an instant self judgement about your own worthiness and value in comparison to the thing you want.  So often with love and money - two energies we collectively view as very valuable - we can quickly slip into a tailspin of oh I’m not worthy enough to date that person, to have a loving partner, to charge that much or ask for this raise. You decide from old patterns that you’re not worthy, and immediately cut off your ability to receive the energy and support you desire and deserve.  Thank you so much for listening!  If you want to supercharge your self worth around money, learn from the money manifesting queen herself, my friend + mentor Amanda Frances. Get details on her Money Mentality Makeover. Everyone who registers through me will get extra support, bonus tapping resources to clear fear and shame and stop being a match for debt, tapping to increase your money magnetism and a chakra wealth activation protocol. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
32:16
February 3, 2019
Ep. 8: Sex, Money, Magic
It's a funny thing, but in spite of how much time + energy I've invested in healing my own relationship to sexuality, it's not something I talk about much in my work. That is, until today.  In this episode, we're diving into how your creative, cocreative and sexual energies all come from the same place, why so many of us are cut off from that creative energy, how energetically making love to your money, business, desires and dreams can massively speed up your manifestations and more.  So much sacral chakra love. I cannot wait to hear what you think! As a sexual trauma survivor, it's massively important to me to be responsible anytime I'm talking about sex and going into territory that may be triggering for other survivors.  As always, please be your own advocate here. If it doesn't feel right to listen to this episode, honor that. If it doesn't feel good or okay or even possible to consider reclaiming or healing your sexual energy + power, that is okay. It's taken me years of therapy, spiritual practice and focused healing work to get to this place.  I trust your journey completely, and fully honor your process. Taking care of you is the most important thing. ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
37:37
January 27, 2019
Ep 7: Connecting to Yourself to Activate Your Intuition
Intuition is such a buzz word - but what does it actually mean, and how do you drop into and use your intuition?  In my book, your intuition is your connection to the infinite wisdom, guidance and support that's available to all of us. It's like Phone a Friend on Who Wants to Be a Millionaire... and the friend always knows the answer. But we live in an externally focused, busy, hustling world. A world that doesn't teach us to value quiet, stillness, taking time to connect to ourselves. Unless of course we share it on Instagram with #selfcare.  But your intuition is one of the most valuable resources you have to help you shift out of survival mode and start consciously, intentionally creating and living a life you're madly in love with. This week's episode is all about how you can deepen your connection to yourself and what to do with that connection.  It feels especially potent at this time of year - when so many of us shift into external overdrive. Trying to set intentions and resolutions and goals to do more, be more, achieve more.  My question to you: what if everything you need, want, desire is already within you? What if it's already done?  Hint: it is. Loving you.  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
32:53
January 20, 2019
Ep. 6: Aligned Action + Activating Your Highest Self Guided Practice
In this week's episode, we're talking about the third step in your manifesting practice - aligned action - and I'm sharing a guided practice for you to start taking aligned action toward your desires every single day.  Here's the deal: manifesting your desires isn't JUST a game of meditating, journaling, making a vision board and sitting around waiting for it to show up.  You need CLARITY, HEALING, and ACTION to take your desires from thought to form.  This episode will share what the hell aligned action actually means, how to start taking aligned, inspired action regularly, and in the last half I'm sharing a guided practice to help you activate your highest self and tap into the limitless source on inspiration you always have access too.  You know when people say 'act as if' or 'feel the feelings of it already being yours'? This practice will help you start to understand what that means, and amplify your manifestation practice.  Which gets to feel really, really good.  Loving you, dear one.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  ---------------------------- Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  Always share your insights and tag me when you're listening!  PS when we get to 100 ratings + reviews, I'll be giving away 3 abundance activation sessions! To stay in touch, follow me and reach out:   www.chelseaquint.com  Instagram Facebook YouTube >> Work with Me to Create Your Soul Aligned Impact + Abundance <<
59:43
January 13, 2019
Ep. 5: The Dark Side of Finding Your Purpose
When I originally planned this episode, I wanted to talk to you about how to find your purpose and start living it, infusing it into your work, your relationships and your every day life.  These big questions of who am I really, why am I here, what do I want? What will my legacy be?  But as I was feeling into this episode, I realized that there may be something we need more in this moment - thought of course we’ll come back to all of the above, because it’s juicy and something I get asked about all the time.  But right now, I’m the early days of 2019, it feels like everyone around us is in do do do mode.  Do more, create more, expand more, change more. All of that doing can be great... but it’s such a slippery slope. When does the doing, striving toward purpose and fulfillment slip into us creating more “evidence” about how we’re not enough.  More shame that we’re not there yet.  So today, I wanted to talk about some of the underneath stuff of finding and living your purpose. How to look at the shame of not reaching your goals (yet), deciding what to share and what not to, and what it means when you fail. I can’t wait to hear what you think.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.    To stay in touch, follow me and reach out:   www.chelseaquint.com   instagram.com/chelsea.quint   facebook.com/xochelseaquint
25:04
January 9, 2019
Ep. 4: Boundaries // How to Deal With People Who Don’t Get It
This week, we’re talking about the energetics of boundaries, deciding what you’re available for and how to deal with people in your life who don’t get it.  At some point in your spiritual and healing journey, you’ll likely experience (or already have) someone from your life pre-awakening who just doesn’t get what you’re doing, saying or thinking.  Maybe they’ll tell you your goals aren’t realistic, that the world doesn’t work like that, or just look at you like you grew a third eye. 🙃  Whether you’re an entrepreneur who’s growing a business without much support from friends or family, or someone who’s started meditating and chanting and aligning her chakras for the first time, use the tools and insights in this episode to help you navigate the waters of dealing with people who knew you before this phase of your evolution. Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.   To stay in touch, follow me and reach out:  www.chelseaquint.com  instagram.com/chelsea.quint  facebook.com/xochelseaquint
27:17
January 8, 2019
Ep. 3: Eat Like You Love Yourself: Being Present with Your Body and Nourishing Yourself Intuitively
It’s the beginning of a new year, and so many people have set goals, intentions and desires around their physical body.  People are joining gyms and getting back on their yoga mat, cooking more and eating our less. Which is all great... except when it’s fostering a negative relationship with your body.  In this episode, we’re talking about how being present with and accepting what is currently true with your body and how you feel about it, as well as how to start eating and moving your body from an intuitive, loving place. If you’re called to go deeper, check out my digital course that teaches you how to eat, move, and act like you love yourself. The Body Full(fillment) Project is a course on strengthening your intuition and using it to nourish and move your body. Details here: http://chelseaquint.com/food-fitness-freedom-course. Please note that I am not a doctor nor a psychologist, and am speaking about my experience with eating disorders and healing through presence + intuitive practices. If you are struggling with an eating disorder, check out the National Eating Disorders Association for support and resources.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.   To stay in touch, follow me and reach out:  www.chelseaquint.com  instagram.com/chelsea.quint  facebook.com/xochelseaquint
38:07
January 2, 2019
Ep. 2: Divine Desires Meditation
This is your first guided practice episode.  Perfect for the new year (or anytime you want to tune in and set powerful intentions), this manifestation meditation will help you get clear on what you desire and open up to your intuitive wisdom.  Then, you’ll experience the feeling of having what you desire - starting to magnetize your desires to you.  Have a journal on hand when you do this practice to make note of any actions to take, clarity or resistance to heal and move through. Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  To stay in touch, follow me and reach out: www.chelseaquint.com instagram.com/chelsea.quint facebook.com/xochelseaquint
25:55
January 1, 2019
Ep. 1: Survivor to Thriver | Welcome + What to Expect
Welcome to the inaugural episode of Survivor to Thriver with Chelsea Quint.  In this episode you'll get a little introduction to me + my work, plus details on what to expect and my intentions for this podcast.  Please subscribe, rate and review the podcast, and share it with anyone who would appreciate what we're doing.  To stay in touch, follow me and reach out: www.chelseaquint.com instagram.com/chelsea.quint facebook.com/xochelseaquint
15:59
December 30, 2018
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