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Bad Thought Therapy™

Bad Thought Therapy™

By C. Chérie Hardy

Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you? All humans have bad thoughts, but how we process what is in our minds will determine if and/or how we act on them. This podcast helps listeners understand that what is in our heads impacts us; it discusses effective strategies that can be used to transform negative thinking. Good thoughts can lead to good decisions.
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(Money Matters Series): Ways to Save for A Rainy Day with Special Guest, Mia Upshaw

Bad Thought Therapy™Jan 26, 2022

00:00
26:23
(Love and Relationships) The Truth about Apologies: Lessons from the Sean Combs Video

(Love and Relationships) The Truth about Apologies: Lessons from the Sean Combs Video

How much do apologies matter? Can they take away painful memories or heal broken hearts? Listen and learn.

Spotify is changing, so please connect with me on social media as I reorganize this podcast. Thank you!

Facebook and Instagram: @badthoughttherapy

Twitter: @losebadthoughts

#apologies #seancombs #badthoughttherapy

May 28, 202428:53
(Movie Therapy) You must watch the new Nigerian movie, "Unexpected Places: A Love Story" starring Timini Egbuson and Bimbo Ademoye!
May 27, 202429:14
(Mental Health) Jesus and the Ten Lepers: Lessons on Gratitude

(Mental Health) Jesus and the Ten Lepers: Lessons on Gratitude

Thank you for listening! Please be reminded that in June Spotify will move to Riverside and might interrupt this podcast. Please connect with me on social media as I re-organize #BadThoughtTherapy. Facebook and Instagram: @badthoughttherapy and Twitter: @losebadthoughts

I APPRECIATE you!

May 26, 202441:32
(Mother to Daughter) Is Bad Relationship Advice Hurting You?

(Mother to Daughter) Is Bad Relationship Advice Hurting You?

It's good to seek out wise counsel, but bad relationship advice leads to pain and even death. Listen and learn.

May 25, 202458:46
When the Devil Calls Your Name: Lessons from the Sean Combs Video
May 19, 202457:43
(Mother to Son) Women and Work: Lesson from Harrison Butker's Speech at Benedictine College

(Mother to Son) Women and Work: Lesson from Harrison Butker's Speech at Benedictine College

Three-time Super Bowl champion, Harrison Butker's speech at Benedictine College has created a firestorm on social media. This episode addresses one of the comments he made, "Because I have a wife who leans into her vocation. I beyond blessed with the many talents God has given me. But it cannot be overstated, that all of my success is made possible because the girl I met in being class back in middle school would convert to the faith, become my wife and embrace one of the most important titles of all homemaker."

May 18, 202401:26:48
(Hero Alert) Small Acts Can Make A Big Difference: Larry Farrish, Jr.
May 11, 202405:04
Not Without Him: Lessons about Seeking God's Guidance and Wisdom

Not Without Him: Lessons about Seeking God's Guidance and Wisdom

We are not able to take our next breath without God's grace. Learn about how to have a more empowered life by seeking God's wisdom and guidance for all you do.

May 04, 202429:26
(Mental Health) How to Handle Insults, Shaming, and Put-downs

(Mental Health) How to Handle Insults, Shaming, and Put-downs

No human being is exempt from insults, so how do you deal with them in a constructive way? Listen and learn.

Apr 28, 202456:51
(Money Matters) Medicaid Can Take Your Home and Assets
Apr 22, 202414:59
Become a Dream Merchant: Lessons from Basketball Hall of Famer, Coach Dawn Staley

Become a Dream Merchant: Lessons from Basketball Hall of Famer, Coach Dawn Staley

Powerful life lessons can be learned from Olympic Gold-medalist and Basketball Hall of Famer, Coach Dawn Staley.

If you live in the Atlanta Metropolitan area and need electrical services, contact Minor's Electric, Inc.

Listen and learn. #dreammerchant #coachdawnstaley #lifelessons

Apr 21, 202434:37
Remembering Sade Robinson: Lessons from the Grave
Apr 20, 202458:29
(For the Descendants™) Pray for the Beautiful People of Jamaica
Apr 09, 202429:15
(Parenting) Lessons on Building Character

(Parenting) Lessons on Building Character

Warning: Content in this recording deals with sensitive topics, including sex and crime. Listener discretion advised.

In this episode, learn about ways we can empower our children with the tools to make better decisions.

Apr 06, 202401:27:33
Resurrection Day 2024: Lesson from the Life of Jesus Christ

Resurrection Day 2024: Lesson from the Life of Jesus Christ

In commemoration of the resurrection of our Lord and Savior, Jesus Christ, this special episode highlights some of the empowering lessons we can learn from His example.

Apr 02, 202401:26:03
It Doesn't Have to Happen: Life Lessons from the Sean Combs Tragedy

It Doesn't Have to Happen: Life Lessons from the Sean Combs Tragedy

We have glean critical life lessons from what is happening to Sean Combs. Listen and learn.

Mar 31, 202452:38
(Mental Health) Life Lessons from the Sean Combs Tragedy

(Mental Health) Life Lessons from the Sean Combs Tragedy

There are countless lessons we can learn from what is happening to Sean Combs. Find out!

Mar 28, 202439:49
(Mother to Daughter) The Effects of Infidelity on Children

(Mother to Daughter) The Effects of Infidelity on Children

In the episode, learn empowering lessons from Maya Jennifer Simmons's tragic story.

Mar 12, 202429:08
(Mother to Daughter) The Pastor and His 20 Mistresses: The Truth about Relationships and Fidelity
Mar 10, 202457:19
(Short and Sweet) Planted, Not Buried

(Short and Sweet) Planted, Not Buried

"When you're buried, you're done, but when you're planted, you're coming up again, stronger, healthier, more successful."

Feb 25, 202429:37
(Movie Therapy) You must see "Big Love" by Biodun Stephen

(Movie Therapy) You must see "Big Love" by Biodun Stephen

Spoiler Alert! Details from the movie are shared in this episode. In you are still looking for love, this is the perfect movie to give you hope!

Feb 23, 202429:37
(Dear Daughter) The Truth about Fidelity in Relationships

(Dear Daughter) The Truth about Fidelity in Relationships

"The most common way people give up their power is by thinking they don't have any."-Alice Walker

It is possible that a man will be deceptive about his true behavior and intentions. However, you must take full ownership of your life and let disrespectful and dishonorable people go. If they don't fear God, they are incapable of treating you well. Listen and learn.

Feb 18, 202457:58
(Mental Health) Ask for Help!

(Mental Health) Ask for Help!

It's hard to get through flashbacks of painful memories, but the Most High God is faithful and He will help you release, heal, and move forward. Listen and learn.

Jan 29, 202427:31
What to Do When Your Pastor's Mistress Disrupts Your Church Service

What to Do When Your Pastor's Mistress Disrupts Your Church Service

God is perfect; men are imperfect. Follow God, not men so you can maintain and strengthen your faith. This episode was inspired by what happened recently at East Saint Peter Missionary Baptist Church. You don't have to fall when pastors do.

Jan 20, 202429:04
(Mother to Daughter) Should You Take Your "Ex" Back? #relationships #relationshipadvice #lifelessons
Jan 15, 202401:27:56
(Social Issues) Lesson from the Shannon Sharpe and Katt Williams Viral Interview
Jan 13, 202453:27
(Love and Relationships) The Dark Side of Sex: Lessons for Healing Your Mind, Heart, and Spirit

(Love and Relationships) The Dark Side of Sex: Lessons for Healing Your Mind, Heart, and Spirit

Warning: Mature Audiences Only Sex can be beautiful if there is love and commitment, but there is a dark side when sex is driven by lust and perversion. Listen and learn how to avoid unnecessary pain, suffering, and even death.

Jan 09, 202401:59:34
(Messages for the Descendants™) Pray Now! Lessons for Tearing Down Walls of Evil

(Messages for the Descendants™) Pray Now! Lessons for Tearing Down Walls of Evil

Your secret prayers are powerful to change bad situations. Listen and learn. "For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms."-Ephesians 6:12 (NIV)

Jan 07, 202429:02
From Crying to Creating: Lessons for Getting through Disappointment

From Crying to Creating: Lessons for Getting through Disappointment

We all deal with seasons of disappointment when we struggle with not getting what we feel we deserve. While crying is cathartic and allows us to experience an emotional release, it does not improve those seasons. In this special episode, inspired by Taraji P. Henson, learn how to move "from crying to creating" as way to constructively change your life. #badthoughttherapy #creating #transformation #lifelessons #tarajiphenson

Jan 06, 202445:34
(Short and Sweet) Encouragement Yourself

(Short and Sweet) Encouragement Yourself

"Correction does much, but encouragement does more."-Goethe Our thoughts determine what we do, say, and become. They are directly responsible for our reality. Our thoughts are mental guides; they lead us to light or they seduce us into darkness. Where are your thoughts taking you?

Jan 03, 202424:60
Happy New Year!

Happy New Year!

Peace and abundant blessings to you and your family! In 2024, God is opening new doors! THANK YOU for listening, watching, and supporting my podcast, #badthoughttherapy! Here's my special, New Year's Day message. #newyear2024 #happynewyear #happynewyear2024

Dec 31, 202352:34
When We Fall: Spiritual Lessons on Redemption and Reconciliation #redemption #lifelessons

When We Fall: Spiritual Lessons on Redemption and Reconciliation #redemption #lifelessons

All humans make mistakes; no person is perfect. The good news is that God's unfailing love has the power to transform, heal, restore, and redeem a humble and sincere heart. This special, empowering episode of #badthoughttherapy shares spiritual lessons for turning trouble into treasures. God does not want to destroy us but save us for His kingdom. Listen and learn. #badthoughttherapy #lifelessons #redemption #reconciliation

Dec 30, 202301:34:27
The Truth about Friendships: Lessons from the T. D. Jakes Rumors

The Truth about Friendships: Lessons from the T. D. Jakes Rumors

People are like elevators; they can either take you up or down. No one knows if the "rumors" about T. D. Jakes and Sean Combs are true, but there are critical life lessons we can glean about friendships. We should never judge, but learn from what we do know instead of what we don't. #badthoughttherapy #tdjakes #seancombs

Dec 27, 202357:38
Remembering The Messiah This Season and Always

Remembering The Messiah This Season and Always

We cannot take our next breath without the grace of the Most High God. This special episode focuses on establishing and/or strengthening a relationship with our Heavenly Father, through His Son, Jesus, the Christ.

Dec 24, 202337:41
(Mental Health) What We Can't Control

(Mental Health) What We Can't Control

Thank you for listening! Please subscribe to my budding YouTube channel (@badthoughttherapy): https://www.youtube.com/channel/UCJI-MiTXnfBprLrUMugaaAw

Human power is an illusion; no matter how hard we try, we cannot control everything that happens in our lives. However, our personal relationship with God creates peace and helps us relinquish our foolish ambition to be "supervisor" of everything. Listen and learn.


Dec 22, 202324:10
(A Talk With A King™) Lessons for Thriving After Cancer with Special Guest, Ronald McCoy (Part 2)
Dec 19, 202328:00
(A Talk With A King™) Lessons for Thriving After Cancer with Special Guest, Ronald McCoy
Dec 17, 202325:55
(Short and Sweet) Don't Miss Your Moment

(Short and Sweet) Don't Miss Your Moment

Our loving Father gives us grace to set things right. Don't miss your moment!

Dec 13, 202306:58
Lessons from the Grave: Mistresses, Murder, and Marriage

Lessons from the Grave: Mistresses, Murder, and Marriage

Some news stories can become a cautionary tale about the painful consequences of infidelity. I hope this episode helps you triumph over lust and choose love.

Dec 12, 202328:42
What It Means to Be "Equally Yoked": Lessons for Love and Marriage

What It Means to Be "Equally Yoked": Lessons for Love and Marriage

When people share common values and practices, they can have happier, more empowering marriages. Listen and learn.

Dec 10, 202354:02
(Short and Sweet) Boundaries

(Short and Sweet) Boundaries

Your success in life depends so much on whom you are around. Make sure you set boundaries for negative/toxic people.

Dec 06, 202305:32
(Mental Health) *Alternatives to Suicide: What to Do When You Feel Overwhelmed: Lessons from the Tristin Smith Story
Dec 05, 202353:39
(Mental Health) Fixing Your Fixation: Lessons for Healing Toxic Thoughts

(Mental Health) Fixing Your Fixation: Lessons for Healing Toxic Thoughts

In this episode, learn that you have the power to determine what thoughts are going to "play out" in your mind. “It takes but one positive thought when given a chance to survive and thrive to overpower an entire army of negative thoughts.”—Robert Schuller

Dec 02, 202344:23
(Short and Sweet) Pause and Remember

(Short and Sweet) Pause and Remember

Praise and expressing thanks is like medicine; it heals your mind, body, and spirit.

Nov 26, 202310:16
(Movie Therapy) *Father Stu: Lessons on Spiritual Healing through Suffering

(Movie Therapy) *Father Stu: Lessons on Spiritual Healing through Suffering

*Spoiler Alert! This episode shares details of Father Stu, a movie based on a true story. It stars Mark Wahlberg, Mel Gibson, Teresa Ruiz, and Jacki Weaver.

Nov 24, 202327:24
(Good Religion) Creating A New Path: Lessons from Ezekiel 18
Nov 22, 202331:26
The Truth about Criticism: How to Move from Cult Leader to Righteous Cultivator

The Truth about Criticism: How to Move from Cult Leader to Righteous Cultivator

This is the video version of my latest episode on criticism. It includes slides, quotes and reflection questions. Watch and learn. #badthoughttherapy

Nov 20, 202301:24:24
(Social Issues) The Truth about Criticism

(Social Issues) The Truth about Criticism

Is criticism an effective way to invoke constructive change? Listen and learn. Please subscribe to my budding YouTube Channel. Thank you!

Nov 18, 202353:59
(Short and Sweet) Rapid Turnarounds

(Short and Sweet) Rapid Turnarounds

This episode is based on the Biblical story, "The Parable of the Persistent Widow".

Nov 11, 202322:11
(Hodgepodge) Pray for California Teen, Kassidy Jones, Hang in There, Humanity Loss, and the Osage Family Murders!

(Hodgepodge) Pray for California Teen, Kassidy Jones, Hang in There, Humanity Loss, and the Osage Family Murders!

As promised, here's the link about Kassidy Jones. https://www.msn.com/en-us/news/crime/california-teen-s-mom-sues-mcdonald-s-following-attack-says-staff-did-nothing-to-intervene/ar-AA1jqB8H?ocid=winp1taskbar&cvid=b032b83078a5434aa9bb161ecf4e7036&ei=19

Nov 07, 202319:12