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Chitchat with Aliecat

Chitchat with Aliecat

By Alie Jones
a podcast featuring Alie Jones as she chats with guests about self-care practices, journeys of self-love, & how to level up in your life.
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Chitchat with Aliecat Episode 44: Separation
In this episode of Chitchat with Aliecat I had the pleasure of speaking with Darius Simpson. He is a writer, educator, performer, disruptor, and skilled living room dancer from Akron, Ohio. We talked about our beliefs concerning compartmentalism, movement work, and self care.
37:46
April 20, 2021
Chitchat with Aliecat Episode 43: Self Doubt
In this episode of Chitchat with Aliecat, I reflect on the impact of self doubt & how I confront intrusive thoughts.
14:55
April 8, 2021
Chitchat with Aliecat Episode 42: Grief
In this episode of Chitchat with Aliecat I had the pleasure of speaking with Lisa Haynes-Scott. She is a nurse, mother, and more recently an entrepreneur. We discuss how we navigate grief and loss. Our conversation highlights the lessons we’ve learned over the years and how our coping strategies have shifted in the last year.
55:41
March 22, 2021
Chitchat With Aliecat Episode 41: Inner Narrative
In this episode of Chitchat with Aliecat I have the fortune of speaking with Bushmama Africa. She is an artist, healer, and priestess from East Oakland. Together we expand on how we shift our self talk and the value of honoring yourself daily
35:59
March 9, 2021
Chitchat with Aliecat Episode 40: Fear
In this episode of Chitchat with Aliecat, I talk about fear and how I have battle feelings of uncertainty. Listen to the episode for a special announcement 🧘🏾‍♀️✨
08:43
March 1, 2021
Chitchat with Aliecat Episode 39: Courage
In this episode of Chitchat with Aliecat I’m meditating on courage and the ways we practice living with our whole hearts. Beyond big leaps and grand gestures. I examine how we are able to make small moves that have big impact.
27:12
February 16, 2021
Chitchat with Aliecat Episode 38: Adaptability
In this episode of Chitchat with Aliecat, I had the fortune of chatting with Keef Brown. He is an artist, educator, and author from Richmond California. We reflected on the impact change and how we approach shifts in our lives.
43:54
February 1, 2021
Chitchat with Aliecat Episode 37: Comparison
In this episode of Chitchat with Aliecat, I meditate on comparison. I focus on how projections and false perception can feed a scarcity mindset.
18:16
January 18, 2021
Chitchat with Aliecat Episode 36: Failure
In this episode of Chitchat with Aliecat, I had the opportunity to discuss failure with Patterson Emesibe. We talked about the value of a growth mindset and how we redefine success. CW: Domestic Violence
48:32
January 11, 2021
Chitchat with Aliecat Episode 35: Compassion
In this episode of Chitchat with Aliecat, I had the privilege of speaking with Momo Ward about compassion. They are a poet, yogi, and sex educator. We discussed the value of a strong foundation, authentic embodiment, and trusting your intuition.
52:12
December 28, 2020
Chitchat with Aliecat Episode 34: Gratitude
In this episode of Chitchat with Aliecat, I reflect on the value of genuine interactions. Gratitude is so much more than saying thank you. (I realized the previous episode was only available for folks with Spotify) The songs that I added where Gratitude by Londrelle & Thank You by Kehlani 💜
22:21
November 4, 2020
Chitchat with Aliecat Episode 33: Productivity
In this episode of Chitchat with Aliecat, I had the opportunity to gave an insightful conversation with Jay Carter. He’s an artist and producer born & raised in LA. We talk about how we view productivity, societal influences, and the strength of creativity.
44:53
October 16, 2020
Chitchat with Aliecat Episode 32: Faith
In this episode of Chitchat with Aliecat, I reflect on the power of faith and the ways that fear can influence our life experiences.
21:20
September 22, 2020
Chitchat with Aliecat Episode 31 : Transmutation
In this episode of Chitchat with Aliecat, I had the opportunity to have a meaningful conversation with multidisciplinary artist KaliMa Amilak . Raised in Brooklyn and based in Oakland. We talk about our life changes, artist transformations, and the necessity for rebirth. Embracing each challenge along the way!
45:14
July 11, 2020
Chitchat with Aliecat Episode 30: Compassion
In this episode of Chitchat with Aliecat, I reflect on compassion. What does it mean? Who taught us about it? How can we practice self compassion? I’m sharing to highlight the power of acknowledging compassion fatigue by addressing the ways it shows up for me.
11:19
July 8, 2020
Chitchat with Aliecat Episode 29: Dissociation
In this episode of Chitchat with Aliecat, I had a conversation with Sidney Thompson. We talk about conditioning, being a bystander, and how we can commit to unlearning. Dissociation is a mental process of disconnecting from one's thoughts, feelings, memories or sense of identity.
34:06
June 28, 2020
Chitchat with Aliecat Episode 28: Lifelines
In this episode of Chitchat with Aliecat, I sat down Maud Alcorn. She’s an author, poet, and mental health advocate. We talk about what it means to be the “strong friend” & the dangers of that narrative.
47:43
June 19, 2020
Chitchat with Aliecat Episode 27: Complacency
This first episode of season 3 is a reminder that we all need to wake the fuck up and get to work! Silence is violence, PERIOD
09:21
June 15, 2020
Chitchat with Aliecat Episode 26: Intimacy
In this episode of Chitchat with Aliecat, I had the honor of exploring intimacy with Lamar James. We unpack what we’ve been taught closeness, how we are adapting, and holding space for tenderness
46:05
May 15, 2020
Chitchat with Aliecat Episode 25: Coping
In this episode of Chitchat with Aliecat, I’m sharing my reflections on coping mechanisms and the impact of grief. I talk about how I honor my journey and feel my feelings.
19:47
May 8, 2020
Chitchat with Aliecat Episode 24: Integrity
In this episode of Chitchat with Aliecat, I spoke with Javier Reyes, also known as ImprovJav. We talk about integrity, what it means to us, and ways we see it in community. As creatives, we reflect on how we bring intentionality to our creative practices.
58:56
April 27, 2020
Chitchat with Aliecat Episode 23: Sabotage
In this episode of Chitchat with Aliecat, I reflect on self sabotage & the impact of reactionary behavior. Specifically how what we feed grows.
16:32
April 24, 2020
Chitchat with Aliecat Episode 22: Codependency
In this episode of Chitchat with Aliecat, I sat down with Tiffany Banks to discuss the importance of healing yourself and community. We expand by reflecting on connection, expectation, and productivity .
59:28
April 10, 2020
Chitchat with Aliecat Episode 21: Depression
In this episode of Chitchat with Aliecat, I reflect on my own experience with depression and the true power of words. I hope that sharing my story empowers someone else to share theirs or feel less alone.
29:25
April 3, 2020
Chitchat with Aliecat Episode 20: Vulnerability
In this episode of Chitchat with Aliecat, I sat down music journalist Taylor Crumpton and we talked about vulnerability, crushes, and the circumstances involved.
45:56
March 30, 2020
Chitchat with Aliecat Episode 19: Surrender
In this episode of Chitchat with Aliecat, I share my thoughts on our current emotional climate. With so much being canceled and postponed, Its hard to stay motivated. I’m learning that this time is a great time to surrender to our bodies and hold space for our minds to grow. Like mama Toni said “If you surrendered to the air, you could ride it.” (Intro/Outro music by Tongo Eisen-Martin)
20:39
March 20, 2020
Chitchat with Aliecat Episode 18: Transformation
In this episode of Chitchat with Aliecat, I sat down with Mimi Tempestt to talk about how we approach change in our lives. Exploring the ways we embrace or fight transformation
53:47
March 15, 2020
Chitchat with Aliecat Episode 17: Mentality
In this episode of Chitchat with Aliecat, I’m reflecting on Mentality. Expanding on curiosity, work ethic, and vision. Inspired by Kobe Bryant’s Mamba Mentality, I talk about the importance of incorporating routine & rest
27:51
February 3, 2020
Chitchat with Aliecat Episode 16: Solitude
In this episode of Chitchat with Aliecat, I had a conversation with Cam AKA Kingwolf about solitude. We explored the difference between being alone, isolation, and solitude.
38:08
January 17, 2020
Chitchat with Aliecat Episode 15: Anxiety
In this episode of Chitchat with Aliecat, I sat down with SoPoetic Simone. We’re chatting about anxiety and how we navigate obstacles.
47:55
January 11, 2020
Chitchat with Aliecat Episode 14: Balance
In this episode of Chitchat with Aliecat, I’m sharing about how I balance commitments, achievements, and rest.
27:08
January 7, 2020
Chitchat with Aliecat Episode 13: Awakening
In this episode of Chitchat with Aliecat, I’m back with Maureen. We’re expanding on our conversation about authenticity. Demystifying our awakening journeys and sharing lessons learned.
44:38
November 27, 2019
Chitchat with Aliecat Episode 12: Experiments
In this episode of Chitchat with Aliecat, I had a conversation with Tongo about how each of us can learn through experimenting. Exploring the impact of taking a chance, making mistakes, and getting messy.
47:32
November 24, 2019
Chitchat with Aliecat Episode 10: Manifestation
In this episode of Chitchat with Aliecat, I’m chatting with UpsideDownGhost talking about manifestation. We explore how you can level up your life and move with intention.
33:11
November 12, 2019
Chitchat with Aliecat Episode 9: Alignment
In this episode of Chitchat with Aliecat, I explore alignment. I reflect on how my experiences have shaped my life. Specifically how things fall apart to come together.
14:37
October 24, 2019
Chitchat with Aliecat Episode 8: Authenticity
In this episode, I will be having a conversation with Maureen about authenticity. We will share personal experiences, mindfulness practices, and what it means to live courageously.
44:22
October 16, 2019
Chitchat With Aliecat Episode 7: Burnout
In this episode of Chitchat with Aliecat, I am talking about burnout, the dangers of perfection, and the need for rest. Sharing my personal experiences as a cautionary tale to be proactive.
17:33
September 27, 2019
Chitchat with Aliecat Episode 6: Suicide Awareness
In this episode of Chitchat with Aliecat, I am having a discussion at Lake Merritt with Mimi Raeshawn about suicide. We talk about our experiences, our healing, and our daily battles. Sharing the tools that have supported us in our journeys in the hopes that someone listening will be encouraged to hold on and hold space for self love and awareness.
53:16
September 10, 2019
Chit Chat with Aliecat Episode 5: Resilience
In this episode of Chitchat With Aliecat, I went to New Orleans & sat down with my Sistar Isabel. We talked about what brings us joy, practicing resilience, and the pressures of being entrepreneurs.
36:46
September 6, 2019
Chitchat With Aliecat Episode 4: Imposter Syndrome
In this episode of Chitchat With Aliecat, I’m sharing my experiences with Imposter syndrome and how I have grown when I felt like shrinking.
24:25
August 28, 2019
Chitchat With Aliecat Episode 3: Rebirth
In this episode of Chitchat With Aliecat, I’m talking about rebirth. What is means to grow, change, and transcend with intention & care.
18:52
August 20, 2019
Chitchat with Aliecat Episode 2: Reciprocity
In this second episode of Chitchat with Aliecat my guest Cierra Bailey and I will be taking about reciprocity, connection over perfection, building intentional bonds, and the value of a tribe.
15:09
August 7, 2019
Chitchat with Aliecat Episode 1: Boundaries
In this first episode of Chitchat with Aliecat, I will be exploring boundaries and self work. Sharing how I cope through ups and downs as well as how I stay encouraged
11:37
August 6, 2019