ChocoLumpia Lessons

ChocoLumpia Lessons

By ChocoLumpia
You’ll laugh...You’ll cry...Ok maybe not, but I hope to provide insight, motivation, laughter and relief from your daily life through sharing experiences from my quirky viewpoints. Covering topics from business to fitness to overall wellness and more! Follow me on Facebook @TheRealChocoLumpia and feel free to email me (BossLady@ChocoLumpia.com) for some perspective from a chick who gives zero f*cks, but all from love! I am not a therapist or licensed Psychologist but I am a teacher and businesswoman with over 20 years experience. Let’s laugh at how crazy life can be and enjoy the ride!
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Episode 71: I Have A Question! 🙋🏽‍♀️
Yeeeeeet!!! Wassup #TCLLT?! Listen in to this episode to catch up on updates with The Tribe and the news (via the ChocoLumpia Lessons perspective). In today’s episode I discuss the BLM aftermath. When do the aliens get here?! Halp!!! 👽 Exciting: Peep the new revamped TCLLT merch: www.chocolumpia.threadless.com Sale Ends Friday 7/10/2020 at 5pm CT, go shop now! Take a pic of you with the merch and tag me on IG 🖤🤘🏽
1:00:41
July 9, 2020
Episode 70: BLM Interview on Boba Talk
Hey TCLLT! As promised, here is my interview on my homie Anna Sarao’s podcast Boba Talk. Happy I could share my perspective as a ChocoLumpia woman on her BLM week. This episode also marks the first installment of the new ChocoLumpia Lessons YouTube Channel! It will be uploaded later tonight. If you didn’t catch it live when Anna (IG: @annasara0) did the IG Live, you’ll be able to watch it now. Thank you all for your support and for fighting the good fight ✊🏽🖤
1:00:29
June 26, 2020
Episode 69: Let’s Talk About Sex, Baby 😝
You guys! You asked questions and I answered...From kinks to DMs to sexual confidence...Listen in! Adults only 🤭
1:00:13
June 10, 2020
Episode 68: Let’s Talk Sum Shiet! 💩
Cult! I mean, Tribe! How tf are you holding up during this quarantine?! Let’s check in. In today’s episode I share what I’ve been doing to stay sane (😂 if that’s what you call it) and tips for how to be a quarantine beast! 🐺 Prepare to be triggered. Jk, but fo real. Zoom meetings, DMs...let’s talk sum shiet 😆😝🤷🏽‍♀️ Luv u, guys!
59:31
May 3, 2020
Episode 67: Kicking the f*ckin’ gate!🤘🏽
What’s up #TCLLT?! I hope ya’ll are all following proto and staying tf home. Listen in as I spew motivation with a side of laughs in today’s episode. Don’t ever lose your fire! 🔥 We ain’t rolling over and dying in this Tribe! ❤️
1:00:24
April 9, 2020
Episode 66: April Fools! 😂😬😏
I love you, ChocoLumpia Lessons Tribe! I just wanted to check in and see how y’all are! Apologies for the mic issues. It iz what eet iz. Listen in as I share some Quarantine tips, advice on online boundaries, and hopefully some humor 😂🤷🏽‍♀️ One of my fave moments in this one is with the Amazon guy 🤣😬 Stay tf inside and be safe ❤️
57:24
April 1, 2020
Episode 65: Nun-ya Biznass 🎚🙏🏽
Happy Fat Tuesday! Celebrate now cuz tmrw we all repent! 🎚🙏🏽😂😬 Jk. Kinda 🤷🏽‍♀️ Listen in as I finally share the reason why I was kicked out of mass in 4th grade, this new moon and why your tribe is important ❤️🤘🏽✨
59:48
February 26, 2020
Episode 64: No Basic Bitches ❤️
It’s Valentine’s Day Eve! Sup Tribe?! Listen in as I discuss the importance of listening to your own heart, the f*ckery of 4th grade, why humans are like apps and why people call me a b*tch 😂🤷🏽‍♀️ #whoooooooocares Love you muerfuqers!
52:13
February 14, 2020
Episode 63: Level TF Up!
Ayyyyy! #TCLLT it’s my burrrday eve! 🎉 Listen in as I share my biggest bday wish, I sing happy birthday to you as my Spanish teacher and discuss why I hate FB so much 🙄😂🤷🏽‍♀️
57:43
February 7, 2020
Episode 62: New Moon Who Dis 🌙
Yoooooo! Peep that new intro muthasuckas! Shouts out to SnakySnaks for creating sum new fire shiet 🔥🤘🏽 Listen in Tribe, as I discuss this new woo woo Aquarius moon, my thoughts on people from the past and prep for the zombie apocalypse 🧟‍♀️ It’s crazy town here...Welcome to it! 🙌🏽😂💀
57:08
January 31, 2020
Episode 61: It’s 2020 Muthasuckas!🤘🏽
Yo! Where my #TCLLT at?! It’s 2020 and I’m amped tf up! Listen in as I share new year intentions and what tf we’re doin in 2020 to be better human beings. ChocoLumpia for President! ✌🏽😝
54:46
January 17, 2020
Episode 60: Ho Ho Go F🎄ck Yerself!
We made it to 60, fam!!! 🎉 Omagah, What a whirlwind this #TCLLT ride has been. We just gettin’ started. Listen in as I close off 2019 with tips on Holiday boundaries, the Great Chili Fiasco, and 2020 Vision. Merriest Christmas and a Happy New Year, fam! Let’s go!!!!!!!
52:06
December 24, 2019
Episode 59: Dame Espacio, Por Favor
Sup fam?! Sooooo much to discuss. Listen in as I discuss the holidays, space, Cats, ocd’s, kids and Joe Pesci. Merry Christmas and dangle balls. Wut? You’ll just have to listen 😂🤷🏽‍♀️ BTWS-buy your ChocoLumpia Lessons merch here: https://chocolumpia.threadless.com
50:09
December 24, 2019
Episode 58: Ok Boomer!
Sup Tribe! A while back I did a survey on IG to understand the Boomer vs. Millennial struggle. Welp, I’m sharing the results and advice in this episode. It was an interesting topic to research and the findings are funny and insightful. Listen in as we start off the holidays in today’s episode 🎄
48:49
December 5, 2019
Episode 57: ‘Ppreciate ya’ll 🙏🏽
Gobble gobble bishes! It’s almost Thanksgiving and I’m here to tell you how much I ‘Ppreciate you! From finding your own tribe, TikTok, to designer baby diapers (👶🏼 You have to just listen), to holidays with the fam, to ways on coping and finding peace...Listen in. I’ll help you through it. ***As I reference in the episode, if anyone needs to talk to someone: Text CONNECT to 741-741. Luv you fam ❤️
49:36
November 27, 2019
Episode 56: Chillin Like A Villain
It’s Hallows eve my Tribe! Listen in as I discuss stranger danger, more woo woo shit and delve deeper into horror films and the importance of mental health. Don’t eat candy from strangers, it’s weird! 🤡👻🎃 Enjoy!
49:58
October 30, 2019
Episode 55: Unintentional Shade ☂️
Ayeo!!!! Wut Up #TCLLT? It’s pre-Mercury Retrograde with a new moon in Scorpio or some shizz. Listen in as my spitfire, New Yorker ass takes you through how to let go of social media, unintentional jabs, walking on the 13, what gets me lit in life, how to prep for 2020 vibes and owning yo shiet. No one elses, just yours.
51:47
October 17, 2019
Episode 54: A John Wick-y Year 🧙🏽‍♀️
Hey Tribe! It’s mid-October and I’m talking about all of the creepy thangs. It’s my favorite month so of course we delve into costumes, dreams, and creepy films. Listen in as I discuss tattoo etiquette, the importance of feminine heroines in books/films and my woo woo dreams 😬🤷🏽‍♀️🔮🧹🌙
52:13
October 16, 2019
Episode 53: Rastafari Baby 👶🏼
Burrrrrratttttt!!!! Wut up fam?! Today I chat about cultural appropriation, what it’s like to be mixed, ravers, forced text entry and parenting. I have a lot of opinions...are they for everyone? NOPE 🤷🏽‍♀️ Am I for everyone? NOPE 😂🤷🏽‍♀️ Enjoy!
54:36
October 10, 2019
Episode 52: UGOTEET 👏🏽👏🏽👏🏽
Sup fam?! CL here! Today I discuss how to celebrate your wins without being a total douche, knowing your worth (and letting other people understand your worth), why I don’t edit, San Diego suckage, and comedians. ‘Ppreciate you guys! 💜
54:21
October 7, 2019
Episode 51: Everything Happens When It Happens 💫
Howdy Ho! It’s almost October fam! That means this year is almost over and people are going to start talking about that new year new me bullsh*t! But not us! We’re revamping today 🙌🏽 Listen in as I share about vision boarding, goals, mindset, self-talk and energy exchanges. There’s a new Libra moon too or something woo woo. Idfk but let’s discuss!
53:48
October 1, 2019
Episode 50: The Pansyfication of Society 🌸
Ayyyyyyooooooo!!! It’s episode 50 and I’m lighting everyone up!!! Ber Ber Ber Berrrrrrrrrr 🔥 Listen in as I explain how the world is doing you a disservice. Let me help you...In my weird disfunctional yet highly functional and logical (but with tons of crass language and imagery) ChocoLumpia way. With love ❤️
58:47
September 17, 2019
Episode 49: My 😺
Meow b*tches! Let’s talk about sex and dating and 😺 rights. Idfk. You thought the other episodes were weird...Just you wait. 🤷🏽‍♀️ There’s always a lesson to be learned though! Shoutout to Brazilian Girls for their song in the opener!
55:59
August 23, 2019
Episode 48: Butt Cupcakes 🧁
Hiya fam! We’re back to our regularly scheduled recordings. Every Thursday! In today’s episode I discuss The Secret to My (Your) Success. Help me, help you. Let’s make this monay 💰💰💰 The featured song in the opener is Bubblegum by YONAKA. I’m obsessed with it and used it in the show I choreographed for MOXIE Theatre. DANCE NATION Aug 17-Sept 15! Visit www.MoxieTheatre.com for tickets!
54:23
August 8, 2019
Episode 47: Game Wack AF
Omerrgherrrd! I’m back mofos! After a month and a half break, mamas back with some new life experiences to share with you. I’ve missed you and man oh man...Can you feel that full moon energy or nah? Feels as f*ck in this episode but also laughs and cursing af. Shouts out to @PepperJuice for sending me their dope REMIX of “Kill This Love” by @BlackPink. It’s my opener for this episode! ‘Ppreciate you all so much. ❤️
51:46
July 16, 2019
Episode 46: ...But here I go!
Toughen up! Today I reflect on May and how it can choke itself, finding your tribe, the first time I heard a certain curse word and the infamous USPS. Don’t come for me, trigger warnings af in this biotch! Enjoy, ChocoLumpia Lessons Tribe! 💛🤘🏽
56:43
May 23, 2019
Episode 45: Thanks for Nutting!
Hey Tribe! In today’s episode I discuss why Yoga is important, what it’s like to be a woman and French Philosopher: Sartre. We’ve def gone off the rails. 🚂 Enjoy!
48:32
May 8, 2019
Episode 44: Car Story & BTE
Hey Tribe! What does that title mean?! Weeeeeeellllllll you’ll just have to listen in, won’t cha??? 🙃 Today I discuss cans of whoop ass, when to “not” and how I feel when nice people follow me on IG 😂 ‘Ppreciate you all! ❤️🤘🏽
58:34
April 30, 2019
Episode 43: More Boundaries and Toilet Balls
Happy Easter eve and 420! 🐰🌱 Hug a tree and listen in as I talk about boundaries, owning your life, safety, the bonus to the IG Close Friends feature, road rage...and I have some important questions for my listeners. 🤔 Seriously. I need to know. Email me: BossLady@ChocoLumpia.com Love you guys! 🤘🏽🖤
57:26
April 21, 2019
Episode 42: The D*ck Imprint
It’s not what you think 🙃 Sup fam?! Welcome to it-another episode with ChocoLumpia 🎉 Listen in to hear updates on Moth Gate 2019, SJW’s, I get Boston confused with Chicago 😂🤷🏽‍♀️, my Southern gothic life, my thoughts on attitude and why being Jamaican can help everyone. If you’re easily offended, take your triggered pills beforehand 💊 I’m comin’ in hoord! Weeeeeeeeee! ☺️🤘🏽
58:15
April 12, 2019
Episode 41: What’s The Point?
Hi #TCLLT fam! It’s Thursday! New episode day! Ber berr berrr berrrrrr! 🎉 Today we discuss the point of anything, Economic Karaoke, nightmares, revamping your mindset and being murked by moths. It’s always an adventure! Saddle up, yeehaw 🤷🏽‍♀️
57:23
April 5, 2019
Episode 40: Ripped as Balls!
New episodes will now drop every Thursday! Thank you, #TCLLT Tribe for listening, rating, reviewing, sharing and supporting! I have no idea what is happening in this episode because I have ADHD 😂🤷🏽‍♀️ Not really, but probably. It’s the last day of Mercury in Retrograde and mama is feeling it hooord. Also, I know. 1) It’s “Lucha Libre” 🤷🏽‍♀️. There’s that emoji! 2) My German English teacher didn’t like her photo taken! That was the tangent 😂🤦🏽‍♀️ She claimed it stole your soul 😱😬 Anyways...Grab a glass of wine and listen in to the spazziness that is ChocoLumpia Lessons. ‘Ppreciate you.
54:45
March 29, 2019
Episode 39: I Call Bullsh*t! (Part 2)
Welp! I couldn’t fit it all in my last hour so here’s another 😂 I love my #TCLLT so much for supporting and listening to this craziness. Listen in on my views regarding pop culture, why I won’t get Botox and the dumbing down of society. Not as many f bombs as last episode but pretty dang close 👌🏽
49:33
March 26, 2019
Episode 38: I Call Bullsh*t!
Ohhhhhh boy! If you take a shot for every curse word or offensive item during this episode, you will die 😬🤘🏽 Don’t do it! You’ve been warned. Today, I discuss the news, mercury in retrograde, and full moons. I’m on a good one today 😂🤦🏽‍♀️🤷🏽‍♀️ Lo siento and also gracias por todo. Tributes, a new song and soundboards, oh my! Don’t get triggered, it’s ChocoLumpia Lessons! 😘
54:55
March 24, 2019
Episode 37: Keep Going...Until U Die.
I blame the New Moon 🌝 I’m baaaaaccckkkkkkk! And all over the place with topics but the main focus today is fighting for yourself! Listen in as I rant about resilience, perseverance and mindset shifts...All with love and sprinkled with some foul language and dark humor 😬🤷🏽‍♀️ Thanks for listening! 😘
55:31
February 20, 2019
Episode 36: Ay, u left ur
Rainy days are here again! Pretend we’re sitting on the patio of my fancy af country home, sharing stories about the history of “Ay, u left ur”, silent rage and jizz coffee whilst wearing slippers and listening to the relaxing ASMR sounds of rain! Snuggle up, #TCLLT fam ☔️
36:15
February 5, 2019
Episode 35: Cowgirl the f%*^ up!
Yeehaw! Sup #TCLLT fam?! In today’s episode I sprinkle enlightenment on dat ass. I don’t fk but apparently I’m a minister now so, there’s that. 😂🤷🏽‍♀️🙏🏽 Listen in as I share tips on decision-making and the importance of self-esteem. You is kind. You is smart and you is beautiful.
54:51
February 3, 2019
Episode 34: ChocoLumpianity 🙏🏽
Oh I’s preachin’ today! Tribe, join me! From IG, to Europe, to driving, to cholas...Join in on the #TCLLT sermon. We’re going to Hell in a handbasket like Toto from The Wizard of Oz all up in dis biotch 🐶🔥 Oh boy, there go the sponsorships 😂😬🤷🏽‍♀️
58:42
January 28, 2019
Episode 33: No thank you, please 🙅🏽‍♀️
Sup fam?! I’m worried about this world. But-I think there are enough of us #TCLLT tribespeople to rectify that! I felt compelled to share some tips on safety and speaking up for yourself in this episode. Shout out to @Mala_Munoz of @Locatora_Radio for reminding me to speak on this women’s safety topic 🙌🏽 Please share with your strong females (and males!) 💪🏽💗✌🏽
51:55
January 24, 2019
Mama needs your positive reviews!
Mama needs your positive reviews!
01:02
January 24, 2019
Episode 32: Woo Woo but it’s truuu
Hi Tribe! We gettin’ all woo woo up in here...Tonight I discuss full moons, green people, the crazies, finding your cock, no thank you please energy and being uncomfortable to push through to success. I 🖤 you guys! Thank you for listening. Don’t forget to rate and review! #TCLLT 😘
55:44
January 20, 2019
Episode 31: Embrace the suck
Happy new year, TCLLT! It’s 2019 and mama’s here to light that fire under your ass! Listen in as I discuss embracing the suck, unintentional shade and books I highly recommend for success. I took it to the full 59:58 so grab your coffee, tea, or vodka and let’s facking go! 🤘🏽🖤
59:58
January 13, 2019
Episode 30: Full Brightness!✨
It’s Episode 30!!! 🎉 Happiest New Year’s Eve, ChocoLumpia Lessons Tribe (#TCLLT). What a year! Grab your champagne 🥂 Listen in as I discuss shade, fake-ass muerfuqer energy and remind you to be the badass that you are in 2019! Thank you all for listening and supporting ❤️
46:18
December 31, 2018
Episode 29: Flossin’ ain’t shiet
Ayyyy! We gettin’ financial af! May this new year bring you financial freedom and peace of mind. We’re discussing MONAY in the most ChocoLumpia way possible. 💰💰💰
27:21
December 31, 2018
Episode 28: Gut chiggity check!
Attennntiiioooon!!! We’re talking gut health, figuratively and literally. Protect yo’self with these helpful tips on probiotics and also streetsmarts. Does anyone read these? Honestly, you just have to listen 🤷🏽‍♀️ Lots of potty mouthness in this one #whatsnew?
31:14
December 31, 2018
Episode 27: BirdBoxin’ up in dis bish
Don’t worry! No spoiler alerts in this episode. Tune in as I discuss the important Top 10 items for life survival (aka Zombie Apocalypse aka End of the World Prep). It’s not a necessity to watch Netflix’s BirdBox beforehand but it might give you some insight.
49:55
December 29, 2018
Episode 26: F&$% the box!
It’s the most wonderful time of the year! Let’s talk about the holidays some more. Finals are almost over...In today’s episode I discuss human expectations, d*cksand, cult films and the future. Pull up a chair, get comfy and listen in!
49:13
December 15, 2018
Episode 25: Watch Out For The Elbow
Happy Holidays! I hope you don’t die! Wut?! Awww, you gotta listen 🤷🏽‍♀️ It’s that time of year...Let’s celebrate and be merry af. Listen in as I discuss gratitude, peoples opinions #Whoooooooocares and advice.
48:20
December 7, 2018
Episode 24: Moushiwake arimasen. 申し訳ありません
Happy pre-Thanksgiving! I don’t even know what tf all I discussed in this one but bruh...I’m thankful for you and hope you ‘ppreciate this podcast. Let’s reflect, learn and laugh in typical ChocoLumpia Lessons Tribe fashion. Enjoy your new or old traditions, turkey and cranberry!
53:26
November 22, 2018
Go VOTE!
Don’t be a FFMF, use your freedom of choice! If you’ve voted already 👏🏽👏🏽👏🏽 If you haven’t, I’ll see you tmrw. Do your part. 🙌🏽
01:32
November 6, 2018
Episode 23: 100 Gallons of Urine
I can’t really explain it, you just have to listen 😂😱 Sober October check up and all that jazz.
41:33
November 5, 2018
Episode 22: HÄTCH!!!
Hi babes! Just a little check-in with my ChocoLumpia Tribe 💛 In todays episode I ask you to vote for me for the Inked Cover Girl Magazine Competition: https://inkedcover.com/2018/lesa-marie, we also discuss life happenings and weird sounds soooo grab a coffee and have a listen. Reminder: Mental Health Awareness is real and if you are ever feeling alone you can text the @CrisisTextLine, “Courage” to the number 741741. You can go to the gym, eat healthy and do all the shit-but if you’re not taking time to really work on your mental health, none of it means anything. Do the work 🙏🏽❤️
34:42
October 13, 2018
Episode 21: Huhn?!
Yoooooooo! It’s been a minute but mamas back! Took a little time off for myself and am here to share with you wtf is up. This show is deep in the feelz pero still with that ChocoLumpia charm 😂❤️ Go check out Voyeurs de Venus at Moxie Theater before we end our run! Two weekends left. Mamas been on stage 🙌🏽 Thanks for listening my ChocoLumpia Tribe.
49:37
August 30, 2018
Episode 20: Blaze of Glory
Sup fools! Listen in to hear all the beef and inspo that I have for you all. I think I cursed the most in this one 🤷🏽‍♀️ su*^ a D+~
39:14
June 13, 2018
Episode 19: Power of Love 💗
Hi frens! Whoa man. Lots of feels in this episode. Today I discuss PRIDE Month, POSE, therapy and suicide prevention. This episode is dedicated to my aunt, David, Dave & Jeff, and Michael. As well as Kate Spade and Anthony Bourdain 🙏🏽
49:09
June 8, 2018
6 Week Online Summer Body Blast!
Summer is here and I have a special announcement! I’m looking for Beta Testers for my Fitness and Wellness company! Are you game? Listen in and head over to my biz Facebook page @TheMIXTechnique to see if you fit the requirements! Thanks for listening and while you’re there, go ahead and LIKE that page...😉🙌🏽 For more details/to apply, email me info@themixtechnique.com
02:38
June 2, 2018
Episode 18: Find Your Tribe
Hola Tribe! In today’s episode I go off on some very special topics in traditional ChocoLumpia fashion 😂🤷🏽‍♀️ Listen in and get amped up with me. Shoutouts to some new people you need to check out: @gingeeworld @_allyvega @sickdelicious @lajuntala @donchentedtla @vly_grrrl @locatora_radio @diosafemme @mala_munoz ❤️🎉🙌🏽
51:03
May 28, 2018
Episode 17: Pick A Struggle
Yo yo yo Tribe! Happy end-of-the-semester-almost-Summer-time-time! In today’s episode I discuss picking a f*cking struggle. Real Talk-some of ya’ll might get your feelings hurt, but this is how we grow. Come grow with me! 💗
50:08
May 25, 2018
Episode 16: No Sh*tting Zone
What’s up Tribe? In today’s episode I discuss Ego, Social Media and Sh*tting. Well, kinda. You just have to listen 😂🙌🏽 Share with yo homies! Thanks lovies 💗
52:40
May 20, 2018
Episode 15: Should You Go To College?
Hi ChocoLumpia Tribe! Happy graduation to all the college grads 🎉 In today’s episode, I discuss the pros and cons of college. But first, musical interludes...Follow me on SoundCloud @TheMIXTechnique for some fire tracks 😂🤦🏽‍♀️ Thanks peeps!
41:06
May 11, 2018
#FinishUpMayChallenge
Ok! Let’s talk accountability! Announcing my #FinishUpMayChallenge 💪🏽 Have you been stress eating, drinking, not following your normal routine or don’t even have one? Let me help. We’ll do this together, so if you need accountability-I’m here with you! ☺️🙌 For the remaining month of May, stick with your regular fitness routines (maybe try some of the things I’ve posted and will post or take one of my classes!). Then, implement the following regarding food: •No fast food •No white bread •No sugar •No gum •No candy •No soda •No alcohol •No chips •No energy drinks Starting NOW! You can do it! I’m with you #motivationmonday . . . #fitness #nutrition #cpt #fit #fitfam #letsgo #healthy #healthyaf #challenge #themixtechnique® #accountibility #cleanse #foodiefitfriday #themixtechnique #cleaneating #exercise #wellness
02:35
May 7, 2018
Episode 14: How To Git Yer Lyfe
Hi ChocoLumpia Tribe! In today’s episode I discuss my Top 5 Things for Getting Yer Life. How to excel at life, business, relationships all while being a good person and having a good laugh. I learned in this episode that I shouldn’t drink coffee (lo siento) and that I referred to ‘Applauding’ as ‘Applausing’ 🤔. It’s fine. Also, I did it! #TCLLT The ChocoLumpia Lessons Tribe! Boom. Don’t forget to rate and review on Apple Podcasts! Share with your frens...as long as they can handle f bombs and real sh*t. Luv ya ✨
57:30
May 6, 2018
Episode 13: The PF Theory
Sup fools! In today’s episode I discuss some updates on previous episodes, this ChocoLumpia Tribe, how I can’t remember the meaning of “Vertical”, the PF Theory and Fake Mofos. Have you left me a rating or a review in the iTunes Store?! Well why the fack not?! Go do it now. And then listen to this episode. Thanks lovies! 😘
54:00
April 27, 2018
Episode 12: Taking L’s Like A Champ 🏆
Today I discuss taking L’s like a champ, getting up from being down, Beyoncé, success, my students killing their opening night and all sorts of other random shiet. Shoutout to Lakim and their song PT in the opener (Hey guys, may I use your song? 😬🙏🏽) and who wants to create a theme song for me? #chocolumpialessons Rate and review on iTunes ffs! Thanks, ChocoLumpia Tribe 💛
45:06
April 20, 2018
Episode 11: Lalochezia and H8terade
Sup yo! Today I discuss Lalochezia and haters. It’s Friday the 13th! Thanks for listening and be sure to share, rate and review! Email me at BossLady@ChocoLumpia.com for episode suggestions. Follow me on the Twits @ChocoLumpia, IG @ChocoLumpia and FB @TheRealChocoLumpia 🙌
33:34
April 14, 2018
Episode 10: FFMF’ers
I’m back ya’ll! And it’s episode 10 🙌🎉 Listen in to discover what an FFMF’er is and be sure to rate and review on any of the mediums where you listen! Share share share! Laugh and enjoy 💛🙌
27:16
April 7, 2018
Episode 9: Boundaries AF
Hey yo! We’re setting boundaries up in this biotch! How to say Nnnnnnnnnno, Yes and Ok
45:04
March 25, 2018
Episode 8: Training for The Zombie Apocalypse 🧟‍♂️
Listen in as I talk about the importance of being ready for The Zombie Apocalypse and how it applies to your everyday life! You can email me now for topic ideas and or questions/advice on things...Wait for it...BossLady@ChocoLumpia.com
47:17
March 24, 2018
Episode 7: Etiquette with Barbizon Honor Graduate, ChocoLumpia! 👸🏽
Fun Fact: I was the Barbizon Honor Graduate of my year 😂🙌 Jokes aside, I did learn a lot of helpful information and it sculpted me into the little lady I am today 😜 Listen to my Perfect Etiquette Top 10 Life List and laugh as I share stories of those who didn’t.
54:18
March 18, 2018
Episode 6: Angels...And Devils...And Bullsh*t...Oh my!
It’s Episode 6! Whoa! What a week! Let’s talk about the angels, tell the devils to f*ck off and eliminate the bullsh*t. Gratitude all up in this biotch. Follow me on The Twits @ChocoLumpia
42:07
March 9, 2018
Episode 5: Do you want to be great...Or nah?
Being great takes a lot of hard work! Entrepreneurial advice and some real life examples of ‘what not to do’ by ChocoLumpia
35:21
March 4, 2018
Episode 4: Handle Yo Shiet!
How to go with the flow and handle lifes challenges
27:41
February 23, 2018
Episode 3: V Day! Societal Pressure and Expectation
The Societal Pressures and Expectations of V Day 🙄❤️😏and Life: Featuring a special guest!
15:49
February 13, 2018
Episode 2: Hi My name is...(How to set up your expectations from the jump)
How to set up your expectations from the jump: Take ownership of your life in all avenues. I give you permission! It starts at moment one. Hi! My name is...
14:25
February 9, 2018
Episode 1: How To Give A F*ck Less!
How To Give A F*ck Less (Part 1) • How To Give A F*ck Less (Part 2) • How To Give A F*ck Less (Part 3)
14:21
February 8, 2018