Skip to main content
Lifestyle Choices-choix d' vie

Lifestyle Choices-choix d' vie

By Joyce Wood
We aim to inspire you to live a happier- healthier life through
sharing stories and resources to creating a sustainable life.
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


A Story on Detoxing..
Explore a little more on detoxing for yourself; are you curious about what it can do for you? Visit, couponcode- LIFESTYLE
February 25, 2021
Learn the Art of Living well..
Enjoy hearing from 2 Health professionals: Dr. Doughty and Ms.Heidi Ochsner,MS,RD with Tummy Temple,Seattle on the benefits of detoxification and more.. For more info:, giftcode Lifestyle
February 24, 2021
Spring is coming! New Beginnings..
Explore how to live like it's Spring everyday.. Enjoy a story of health renewal. Introducing enviromental medicine. Receive a Free e-book for subscribing.
February 17, 2021
5 Ideas on Feeling Love & Appreciation- Happy Valentines Day!
Do you know the History behind Valentines Day? Its not what you think.. Explore some refreshing ideas in feeling Love and appreciation that will continue past Valentines Day.
February 10, 2021
7 Tips to Empowering your life !
Discover how emotions can create ideal health! Staying healthy with the seasons ..and more!
January 24, 2021
Interview with Dr Harding ND. Sharing tips on strengthening our immune system.
Learn about our ability to protect ourselves naturally with a strong immune system.
January 7, 2021
Winning over Covid 19 in 2021!
Happy New Year 2021! Continuing with more info on the 5 elements- winter, water element. Discussing nutrition in boosting our immune system. Nutrition and lifestyle tips
January 6, 2021
6 Tips to Enjoy Goal Setting -2021
Happy New Year, 2021; Setting goals are different for everyone. Discover why we set goals; Explore an inspired way that is refreshing and provides a sense of purpose & fun. Creating goals can be fun. The Year of Hope and Victory 2021
December 26, 2020
5 Tips to get organized in 2021!!
Happy New Year 2021- looking to redesign or start fresh in 2021- Get out of your comfort zone with some supportive tips! Check out the blog -
December 20, 2020
Celebration life with Dogs
Interesting facts about dogs; human bonds. - Introducing my dogs- New service/Bellas dog corner- 10 fun fact video & pictures found on
December 12, 2020
Experience the Magic of the Season!
Do you feel overwhelmed facing Holiday celebrations? Discover 3 Best Tips to enjoyment. A featured business,
December 3, 2020
Shopping with a purpose..
Celebrating the beginning of the holiday shopping season; a little history on Black friday; Featuring a Special Business.. Treasures from Hawaii
November 26, 2020
Thanksgiving Celebration & Why we celebrate..
Provides some food for thought. A brief history; quotes on gratitude; legends,symbolism; Creating nostalgia with fresh new tradition in celebration
November 14, 2020
Why I started to practice an eastern philosophy of life.
Do you feel like your life is running on low volumn? Would you like to recharge naturally? You are invited to hear my story..
November 10, 2020
Fun facts on Halloween
Listen in on a little history and culture of the origin of Halloween. Get inspired to continue creating new traditions..
October 24, 2020
Meet Dr Lindsey Harding,ND
End confusion in your path towards being healthier? Lets connect and understand our blocks.. Enjoy Dr Harding in todays episode.
October 16, 2020
Thoughts and Tools to improve one's mindset.
Want to discover why you may feel confused and stressed? This episode incudes tips and tools to feel stronger and happy.
October 10, 2020
The Element of Metal & The 5 keys to Balance.
Explore the Element of Metal in the 5 elements; Learn 5 keys on creating a healthy balance by understanding these 5 elements. Resources shared and linked on blog.
October 4, 2020
Staying Healthy with the Seasons
Explore the 5 elements and how to work in harmony with them to achieve a healthier, happier life.
September 24, 2020
International day of Peace
The International Peace Day, Celebration.
September 19, 2020
Are you prepared to return to work?
With America on the verge of reopening the work place are you brave enough to return? Do you have a healthy action plan to protect yourself?
April 30, 2020
Earth Day 2020
Today we are celebrating our Mother Earth! Listen in to discover 3 organizations working on the front lines in caring for our planet.
April 21, 2020
Choosing work..but where?
Has this pandemic caused a lack of business or have you lost your job? Please listen in and find a tip or two for a solution just for you.
April 17, 2020
Time to Train your Life!
Lets go back over the key points in becoming strong and ADD 1 more..The key to Victory!
April 10, 2020
Becoming Strong!
Are you looking for inspiration in becoming stronger in life! I aim to inspire you with 5 points you have control over in achieving confidence and power over your circumstances.
March 31, 2020