Ambitious Mama by Christa Realba
By Christa Realba
Let's be friends!
christarealba.com
instagram.com/christarealba
Ambitious Mama by Christa RealbaOct 04, 2019
Joy McCarthy - What the Heck Happens When You Turn 40?
I'm thrilled to be joined by a true beacon of wellness and vitality, Joy McCarthy.
Joy is a holistic nutritionist, bestselling author, and the founder of Joyous Health, a platform dedicated to helping individuals achieve their healthiest, happiest lives.
https://www.joyoushealth.com
Inner Child Shit - Thoughts About Talk Therapy
Free week of therapy: https://www.betterhelp.com/rpc/0230e9b0cfedf830-1-01?utm_term=ref_v1_dd
What Happens to Women in their Late Thirties and Forties?
Quick checkout of the Burnout & Anxiety Protocol: www.myamareglobal.com/et/sixln5/1676406
Burnout Recovery and Prevention
From Hustle to Feminine Flow
Learn more about Amare - The Mental Wellness Company
https://amare.com/en-us/g10/1676406
Learn more about the business and the team I've joined - https://affiliatemarketingwellnessco.squarespace.com
Join the business - https://www.amare.com/1676406/en-us/share
Save $10 on Happy Juice - https://amare.com/g10/1676406/p/hjpogc
Find me on Instagram - instagram.com/christarealba
Emotional Intelligence for Entrepreneurs - How to Stay Consistent No Matter What!
Get More Engagement on IG + Your Future will Thank You!
How Does She Do It? Productivity Hacks to earn more!
Why you should learn how to skateboard 🛹
Why You Are Failing at Building Your Business on Social Media!
How to Stop Comparing and use Social Media to Feel Good + Build Your Business w Afua Boateng Ep: 107
https://www.christarealba.com/social-marketing-superstar
afua.ca
https://www.instagram.com/simplyafua
Getting Started with Affiliate Marketing
https://www.christarealba.com/affiliateincome
What to Do if Your Child Faces A Bully
Resources for support:
https://www.huffpost.com/entry/what-not-say-when-child-bullied_l_5d5635dbe4b0eb875f217f04
https://kidshealth.org/en/parents/bullies.html
https://www.stompoutbullying.org/what-do-if-your-child-being-bullied-and-resources
When It's Time To Say Goodbye to Your Family Dog 🐶
Here's a resource I found for you too: https://drvanessarohlf.com.au/2018/07/18/preparing-say-goodbye-8-ways-prepare-cope-pet-loss
Powerful Shift in Writing Your To-Do List
If you apply this tip let me know! @christarealba
3 Ways to Grow Your Online Business Now - Affiliate Marketing
Not an affiliate yet? Sign up here: https://www.christarealba.com/social-marketer Join the LEGACY coaching group here: https://www.facebook.com/groups/383804522803051
The Income Stream That Everyone Needs for 2022!
GET STARTED IN 1-2-3 https://www.christarealba.com/social-marketer
passive income
drop shipping
affiliate income
How to Get More Raves, Reviews, Testimonials for Your Business
instagram.com/christarealba
Check out The Woodslee Ranch that inspired this podcast 🧘abnb.me/QFcpoWtNtjb
8 Things to Leave Behind in 2021
8 THINGS TO LEAVE BEHIND IN 2021 to #BOSSUP your entrepreneur mindset 💥
Also search #fixedmindset vs #growthmindset
DIVE IN DEEPER 🎧 in the latest episode of the podcast! Search CHRISTA REALBA on @spotify or wherever you listen to your podcasts!
FOLLOW @christarealba for daily tips for the digital entrepreneur!
www.christarealba.com
The WHY Exercise - Step by step to find the clarity to grow your business!
The WHY Exercise - Step by step to find the clarity to grow your business! instagram.com/christarealba
Create a Profitable Direct Sales Business with John Melton
mylifestyleacademy.com
Guided Meditation for a Boost of Confidence
...
7 Ways to Make Money from Your Phone
ALL LINKS AVAILABLE HERE: https://www.christarealba.com/blog/7waystomakemoneyfromyourphone
GET CONFIDENT! 💵 BOSS UP SERIES 6 of 6
RESIDUAL INCOME 💵 BOSS UP SERIES 5 of 6
APPLY TODAY bossupacademy.biz or GET ON THE WAITING LIST! Share this episode on IG @christarealba @meghuston Learn how create RESIDUAL, RECURRING, ROYALTY INCOME!!
Cash In A Flash 💵 BOSS UP SERIES 4 of 6
Uplevel Your Health + Energy ⚡️ BOSS UP SERIES 3 of 6
Personal Branding 101 💖BOSS UP SERIES 2 of 6
Share this episode on IG @christarealba @meghuston
Learn how to attract like a magnet by nailing your personal brand!
personal branding
social media
social selling
attraction marketing
Let's Get Dropshipping 📦 BOSS UP SERIES 1 of 6
APPLY TODAY bossupacademy.biz or GET ON THE WAITING LIST!
Share this episode on IG @christarealba @meghuston
A Key to Manifesting Money That You May Be Missing 🔑
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
5 Shifts for Moms to Create More Success
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💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
Emotional Intelligence in Biz + Everyday life with Stephanie Packer 🙃
Join Stephanie Packer and I for a conversation about Emotional Intelligence! THE most important skill in life and business!
Connect with Steph here: stephaniepacker.com
Connect with me here christarealba.com
I won the Dr. Denis Waitley Leadership Award for Business Excellence 💖
Thank you so much to everyone who nominated me 🙏
Take Inspired Action from the Leonie Dawson Podcast ✨ ✨
6 Times Leonie Dawson Blew My Mind! 💥Time for BREAKTHROUGH of ABUNDANCE!
Leonie Dawson is an internationally best-selling author of the Goal Getter workbooks & planners which have been used by over 400,000 people worldwide.
She's a multi-passionate entrepreneur, Leonie has generated over $11 million in revenue while only working 10 hours a week. Leonie has been recognised for her business acumen by winning Ausmumpreneur’s People’s Choice Business Coach, Global Brand & Businesse
Here's a link to the book writing mentioned: https://leoniedawson.mykajabi.com/a/16702/YVp8QgQq
New Moon in Aries with Supernatural Life Canada
Set intentions, forgive and celebrate in this ambitious, striving moon! Let's dive into the New Moon with my friend
Sarah Jane Doiron Grant of Supernatural Life Canada
Ascension and Your Cells with Stacy Stehle 🧬
Parenting: Punishment vs Consequence
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
Making Children's Nutrition Easy with Erin Gravel 🍎
Join me in a fun conversation with Registered Holistic Nutritional Consultant Erin Gravel where we take the guesswork out of children's nutrition https://terrafirmawellness.ca
Products mentioned:
Calm Response Balm https://www.usana.com/s/Tq1e11
Usanimals https://www.usana.com/s/Zu8hn2
Share this episode on IG and tag @christarealba + @ambitiousmamapodcast
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
The Forgiveness Work 💗
Today mama and I did some healing. We began the process of forgiveness. Looking to the past to forgive can be uncomfortable and scary. Those skeletons may have been in the closet collecting dust for awhile! 😬
So we started with all of the ways we have betrayed ourselves. Does betrayed sound like like a strong word? It should, because that is in fact what we do when we deny our truth in order to; survive, please others, avoid conflict, to be liked, to smooth things over etc....
Our true- whole healing begins by taking full ownership. At the root of all lack in life and lack of wellness in the body there’s a great deal of healing, releasing and forgiving to do.
How to do to exercise of forgiveness to heal and to manifest all that you desire:
Step 1: Start with forgiving yourself. Go back as far as you can remember and write it all down.
Step 2. Move to the next closest relationship that needs healing, whether they “deserve” it or not, this work is about you - not them. Write it all down - go where there’s pain. Remember to release everyone “little” thing.
Step 3. Continue to write down any situations with people that come up. Nothing is too big of small. This may also prompt more self-forgiveness for your part in allowing or enabling the situation.
Step 4. Go through the list, feel it all for one last time and then burn 🔥 it (safely outside) and move your body! Feel free!
Notes on forgiving difficult situations:
- Your forgiveness does not free them, it frees you. Their guilt and karma is theirs.
- This is personal exercise.
- The longer you maintain the connection by living a life that lacks full joy, you are still connected to that person/situation in the ways of old habits, self talk, etc They are still hurting you, and likely those around you.
- You don’t need to have empathy for all who have hurt you, but if you want to try, remember that those who were hurt - hurt.
We All Need A Coach in Our Corner 🥊 Meet Transformational Life & Business Coach Mair Millar
Show sponsor: Outschool - Start teaching and earning today: https://outschool.com/teach?signup=true&usid=VsKdWBXY&utm_campaign=share_invite_link&teacherReferral=true
A former pro boxer, turned Transformational Life & Business Coach, and MamaBear to 6.... Mair Millar knows what it takes to run a business and lead a family... and still make time for fun!
Mair coaches ambitious entrepreneurs to create, birth and monetize new brands, courses and
coaching programs.
She is especially passionate about supporting women to become independent (whether they need it or not) and to create an identity that they love, by growing brands that make them feel fully alive.
Mair swears Self care, Support and Systems plus her mantra “it’s gotta make sense if you wanna make dollars™️” is her secret to success, and loves to share this with seriously driven women.
With Mair In Your Corner, you’ll feel like a champ as you start to win at the game of business.
You can find her on IG & FB at @coachMair
Or check out her new website coachMair.com
MONEY MINDSET 🧘♀️ MULTIPLE STREAMS OF INCOME 💵+ MANIFESTING HACKS 🌈
Full Moon Intentions + Releasing Limiting Beliefs 🌕
Mood & Relaxation line https://www.usana.com/s/mMLPr3
Elya Wildflower https://www.instagram.com/elya.witchcraft/
Get More of What You Desire in Life with Jen Groover 📘
📘Get your copy of the More Method: https://www.amazon.com/MORE-Method-Simple-Formula-Everything/dp/1951781007
Connect with Jen Groover jengroover.com 💃
A song to get you moving in the morning https://youtu.be/6BTjG-dhf5s
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
Share this episode on IG and tag @christarealba + @ambitiousmamapodcast
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
Start Growing Your Own Food with Denise O'Reilly 🥕
Tune into a fun conversation with organic gardener 👩🌾, seed saver and coach on all things to help you to thrive and become more self-sustainable Denise O'Reilly if A'Bunadh Seeds
Follow Denise on IG @deniseaoreilly
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
Share this episode on IG and tag @christarealba + @ambitiousmamapodcast
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
3min MINDSET SHIFT - The Optimists Creed
Promise Yourself
To be so strong that nothing can disturb your peace of mind.
To talk health, happiness and prosperity to every person you meet.
To make all your friends feel that there is something in them.
To look at the sunny side of everything and make your optimism come true.
To think only of the best, to work only for the best, and to expect only the best.
To be just as enthusiastic about the success of others as you are about your own.
To forget the mistakes of the past and press on to the greater achievements of the future.
To wear a cheerful countenance at all times and give every living creature you meet a smile.
To give so much time to the improvement of yourself that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.
Multiply Your Income 💵 + Your Impact with Nika - The Positivity Boss ⭐️
💝 FREEBIES + PROMO CODES & MORE 🌈 https://www.christarealba.com/blog/curatedforyou
Join me in a fun conversation with content creator, affiliate marketer and total boss Nika Moeini Check her out on IG https://www.instagram.com/thepositivityboss
Share this episode on IG and tag @christarealba + @ambitiousmamapodcast
JOIN THE AFTER PARTY ON FB https://www.facebook.com/groups/ambitiousmamasholisticliving
How to Show Up On Social in An Impactful Way 💞with Jennifer Ettinger
In this episode you'll learn from a bonafide social media powerful house! Jennifer Ettinger is a social media correspondent for CTV and has reported for star studded events like the Oscars and Emmys. Jennifer has created a career in social media being with her true sunny optimism and heart. Connect with Jennifer https://www.jenniferettinger.com
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Share the podcast on Ig @christarealba instagram.com/christarealba
⭐️ As seen on CTV
The Impact of Stress and How to Recover with Dr. Karen Wolfe 👩⚕️
Dr. Karen Wolfe is an Australian physician with a mission to facilitate a “creating health” movement. She believes that Western medicine is only a small part of the solution to healthcare and is a leading voice to discern how to use the massive amounts information in the field of nutrition, stress and functional medicine.
https://drkarenwolfe.org
Supplements mentioned in this episode: christarealba.usana.com/share
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Share this episode and tag @christarealba
How to Bounce Back from Failure 🐰
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