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Run With It by Christine Blanchette

Run With It by Christine Blanchette

By Run With It by Christine Blanchette

Christine is an energetic and enthusiastic host turning her passion for running and everything fitness and lifestyle into a career. Her show Run With It is broadcast monthly on Novus TV (TELUS) & YouTube channel. Interviewing health and fitness professionals, athletes & celebrities on everything from nutrition to training for marathons. Christine’s other program is The Closing Act, music & entertainment show profiling musicians, & CEOS in the industry. She has interviewed International recording artist Bif Naked, Rock star Lee Aaron, & others. Show airs on TELUS & YouTube. Check ou
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Kenny J. singer releases, You're A Woman & Jack Campbell & Antony Knight talks about ballet project

Run With It by Christine Blanchette Mar 19, 2024

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28:00
Kenny J. singer releases, You're A Woman & Jack Campbell & Antony Knight talks about ballet project
Mar 19, 202428:00
Healthy Living Spaces advice, Vancouver Sun Run 40th Anniversary & Common Running Injuries

Healthy Living Spaces advice, Vancouver Sun Run 40th Anniversary & Common Running Injuries

(S11E5) Lucila Diaz, Founder and Creative Director of Harmony Sense Interiors Ltd. in North Vancouver, BC. is back on the program to talk about healthy living spaces, and the changing landscape in her profession. Lucila also talks about her new role as BC Regional Director of DDA( the Decorators and Designers Association of Canada), and how she maintains a positive mindset and fitness advice. For more information: https://www.harmonysense.com/pages/about-lucila-diaz-interior-designer-north-vancouver-bc Also back on the show, Tim Hopkins, race director of the 40th annual Vancouver Sun Run. Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about common running injuries, causes and solutions. Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_ Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette

Mar 19, 202428:00
Cross Training Tips guest on CJMQ

Cross Training Tips guest on CJMQ

Cross training tips
Feb 19, 202426:37
The Importance of Sleep with Sleep Expert and Specialist Nicole Shallow

The Importance of Sleep with Sleep Expert and Specialist Nicole Shallow

Nicole Shallow is a sleep expert and specialist, a Board Certified Behavior Analyst (BCBA) and also a YGB (Your Behavioural gal)consulting incorporated. Nicole talks about her specialty, the services she provides, and supporting the neurodivergent community and their families. Some of the questions I asked her: The importance of sleep and why should we prioritize sleep? The benefits? How our behaviours are getting in the way of healthy sleep (e.g., inability to rest, stress, shift work, scrolling, caffeine, technology, and substance consumption). Looking at the why and finding replacement behaviors. Daily routine micro shifts that can support better sleep and talking about the behavior of falling asleep. Are there some myths such as taking a nap is it good enough? Tell us about your new program sleep competency program? For those who want to reach out to you, where can they go? https://www.yourbehaviourgal.com/

Feb 17, 202428:00
Tyler Funk producer Anything for Fame & interview Daniela Pagliarello & Aisha Evelyna of The Drop

Tyler Funk producer Anything for Fame & interview Daniela Pagliarello & Aisha Evelyna of The Drop

An interview with Tyler Funk co-producer and director Anything for Fame documentary. Tyler talks about his role and the process in making this film. Airing on the National Film Board of Canada and Paramount+ in Canada. Plus interview with Daniela Pagliarello and Aisha Evelyna actors and producers of The Drop award-winning comedy webseries on YouTube Follow Christine Instagram christineblanchette-tv Twitter @christineruns

Feb 17, 202428:00
Brock McGillis, professional hockey player talks about tour & Dr. Bob Weil talks about fitness goals

Brock McGillis, professional hockey player talks about tour & Dr. Bob Weil talks about fitness goals

Brock McGillis, the first openly gay men's professional hockey player talks about his Culture Shift tour, speaking to 100 minor hockey teams in 100 days. He shares what is the message ,and how to get involved. https://www.brockmcgillis.com/ Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about setting new year's fitness goals and sticking to it. Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_ Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette

Jan 18, 202428:00
Charles Martin Smith receives Whistler Film Festival Achievement Award & Jaimey Hamilton new song

Charles Martin Smith receives Whistler Film Festival Achievement Award & Jaimey Hamilton new song

On episode 65, In this in depth interview with Charles Martin Smith, actor, writer and director talks about his passion for the theatre, his acting roles in American Graffiti, Never Cry Wolf, The Buddy Holly Story, Snow Walker, and the Untouchables to name a few. Plus an impressive list of guest appearances in Motive, the Beacon. He talks about his recent film, This Time which he acted and was the executive producer. https://www.whistlerfilmfestival.com/films/2023/this-time Plus on the show, Jaimey talks about her passion for music, her music career, and her latest single, "Stompin' Ground". Jaimey also talks about being a three-time cancer survivor, and that found music in helping her. Jaimey has performed at the the Sunfest Country Music Festival three times and stay tuned for more! Follow her music: Instagram: @JaimeyHamilton Facebook: @JaimeyHamiltonMusic TikTok: @jaimeyhamilton Twitter: @JaimeyHamilton Spotify: tinyurl.com/jaimeyhamiltonspotify YouTube: @JaimeyHamilton681 **ARTIST - SONG TITLE** Baegel - I Need Therapy Baegel - Hazy Memories Baegel - Loving You Is The Vibe Baegel - Italian Spiritz Baegel - Summer Dazes Baegel - Heavensent To reach out to christineblanchette Instagram christineblanchette_tv Twitter @christineruns

Jan 18, 202428:00
Award-winning actor Camille Sullivan talks about her stellar career, and her lead role in the dark comedy, She Talks to Strangers

Award-winning actor Camille Sullivan talks about her stellar career, and her lead role in the dark comedy, She Talks to Strangers

Award-winning actor Camille Sullivan talks about her stellar career, and her lead role in the dark comedy, She Talks to Strangers, written and directed by Bruce Sweeney. Camille talks about what attracted her to the role, and working again with Gabrielle Rose, and shares her next projects.

Dec 23, 202317:05
Michelle Precourt HR Consultants talks about Mindfulness & Dennis Wager talks positive mindset

Michelle Precourt HR Consultants talks about Mindfulness & Dennis Wager talks positive mindset

(S11E2) Michelle Precourt HR Consultant & Corporate Mindfulness Facilitator talks about her professional career and the importance to have corporate mindfulness, a retention strategy that works. Michelle shares why she decided to pursue a professional career in HR, how she practices mindfulness, and how she implements mindfulness into remote, hybrid and in person. Reach out to Michelle at mindfulnesshrservices.ca michelle@mindfulhrservices.ca Plus Dennis Wager, President of Rock Busters Inc. talks about his specialized work in the field of rock and concrete demolition and he is also a licensed blaster. Dennis also talks about the importance of having a positive mindset in his work. Dennis is working on his memoir. Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette website www.runwithit.ca

Dec 23, 202328:00
Wesley MacInnes (Wes Mack) releases new album Hummingbird. Plus segment on the Doppelganger doc CBC

Wesley MacInnes (Wes Mack) releases new album Hummingbird. Plus segment on the Doppelganger doc CBC

On Episode 63, Back on the show multi-talented Wesley MacInnes (Wes Mack) musician, actor, director, producer, and writer, talks about new album Hummingbird, new single, "That's My Country". Wes also talks about his tv and film roles, CTV/NBC hit series Transplant & Christmas movie, "Cape Holly Christmas” where art imitates life and Mack portrays a country musician named Luke, performing multiple original and classic Christmas songs, just in time for the holiday season. The film was shot in Mack’s home province of Alberta earlier in 2023." Press Release The Promotion People. Plus on the show, producers Deb Wainwright and Laurie Case talk about their documentary Doppelganger Face to Face Documentary airing on CBC Passionate Eye and CBC Gem.

Nov 23, 202328:00
Securing your financial health tips from Dr. Sabrina J. Ellis &The Sports Doctor Is In

Securing your financial health tips from Dr. Sabrina J. Ellis &The Sports Doctor Is In

(SE11E1) Dr. Sabrina J. Ellis, keynote speaker, author of three books shares her financial health tips. She talks about her book, Wife Life and shares the importance of being financial fit. Dr. Ellis is the 2016 recipient of President Obama's Lifetime Achievement Award. Plus back on the show is Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about exercises for the older adult. Reach Dr. Bob, https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Instagram sportsdoctorradio_ Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette website www.runwithit.ca

Nov 20, 202328:00
Skin Health Education with Tatjana Juricic owner of Prestige Laser Studio & Doctor's In Segment

Skin Health Education with Tatjana Juricic owner of Prestige Laser Studio & Doctor's In Segment

(SE10E12) On this month's episode, Skin Health Education tips and advice with Tatjana Juricic owner of Prestige Laser Studio. Tatjana talks about her passion for skin health education, how important is skin health education and the services you provide. Contact Tatjana: https://www.prestigelaserstudio.ca/ab... Dr. Bob Weil is back on the program for the Sports Doctor is in segment to talk about, The New Medicine - How to eat smarter, keep moving & reduce stress. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor explains the benefits and how to get started. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ To continue watching go to the link.    • The New Medicine - How to eat smarter...  

Oct 12, 202328:00
Canadian Media Personality Rick Campanelli talks about the MuchMusic Tour Experience

Canadian Media Personality Rick Campanelli talks about the MuchMusic Tour Experience

Episode 61, Canadian Media Personality Rick Campanelli known for his role as VJ with MuchMusic and host of ET Canaada talks about the MuchMusic Tour Experience. Rick shares his background in how he became a VJ for the popular MuchMusic channel, also his role as host for ET Canada. Rick has a fitness background and also share his fitness routine. The MuchMusic Experience premiere starts September 22nd in Toronto to November 27th. https://roythomsonhall.mhrth.com/tickets/299-queen/

Sep 12, 202326:43
Healthy living habits with Podcast host Tony Rambles

Healthy living habits with Podcast host Tony Rambles

(SE10E12) I had the opportunity to interview Tony Rambles, teacher, coach, and podcast host of The Living Numbers. Tony talks about his successful career as a teacher, coach, his podcast and how it all began. his love of sports and staying fit! His next career move will be to get his masters in communications. Check out his show: https://podcasts.apple.com/us/podcast/the-living-numbers-podcast-with-tony-rambles/id1555773183

Sep 12, 202330:24
How to Find a Healthy Diet that Works With You.

How to Find a Healthy Diet that Works With You.


Dr. Lucas Macmillan is back on the Podcast show to talk about How to Find a Healthy Diet that Works With You. Dr. Lucas shares his advice and tips.

Contact: https://delbrookintegrative.com/



Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Aug 22, 202316:07
Award-winning entertainer Henri Brown talks about new Album HB Wild Live

Award-winning entertainer Henri Brown talks about new Album HB Wild Live

Episode 60, Back on the show, the one and only award-winning entertainer Henri Brown talks about his 4 decade career in how it began, as a self-taught musician, who is the cousin of the late Jimi Hendrix, to his new album HB Wild Live. Henri is also working on his feature film, called The Gig. Stay tuned for that!! When Henri isn't performing he has an indemand acting career. And, helping his wife Marie's Guilt Free Bakery.

Quote from Henribrown.com "Since 2011, Henri has been a part of "The Experience Hendrix Tour", which brings together some of America's finest blues and rock musicians. In 2019 alone, they covered 48 cities in the US." Check out where Henri will be performing: henribrown.com Calendar: SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - Sept 15, 2023 7:00 pm - 10:00

SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - July 21, 2023 7:00 pm - 10:00 pm HARMONY ARTS FESTIVAL West Vancouver, BC Friday - August 11 2023 SHIPYARDS NIGHT MARKET North Vancouver, BCEpisode 60, Back on the show, the one and only award-winning entertainer Henri Brown talks about his 4 decade career in how it began, as a self-taught musician, who is the cousin of the late Jimi Hendrix, to his new album HB Wild Live. Henri is also working on his documentary, called The Gig. Stay tuned for that!! When Henri isn't performing he has an indemand acting career. And, helping his wife Marie's Guilt Free Bakery. Quote from Henribrown.com "Since 2011, Henri has been a part of "The Experience Hendrix Tour", which brings together some of America's finest blues and rock musicians. In 2019 alone, they covered 48 cities in the US." Check out where Henri will be performing: henribrown.com Calendar: HARMONY ARTS FESTIVAL West Vancouver, BC Friday - August 11 2023 SHIPYARDS NIGHT MARKET North Vancouver, BC Friday - Sept 15, 2023 7:00 pm - 10:00

Aug 17, 202326:42
Dr. Bob talks overuse injuries & Dr. Denise McDermott, talks how to embrace your neurostyle & beyond

Dr. Bob talks overuse injuries & Dr. Denise McDermott, talks how to embrace your neurostyle & beyond

(SE10E11) Dr. Bob Weil is back on the program for the Sports Doctor is in segment to talk about overuse injuries and how to prevent an injury. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ Plus, it was a honor to interview Dr. Denise McDermott about her background in how she started her podcast, The Dr. Denise show and how to embrace your own Neurostyle and Beyond. She also talks about her love swimming and more! Continue watching the episode here:    • Dr. Denise McDermott, talks about her...   Check out her Podcast here https://podcasts.apple.com/us/podcast... Follow Christine on Instagram christineblanchette_tv Twitter christineruns Facebook christineblanchette website www.runwithit.ca

Aug 17, 202327:55
Nate Riech, Canadian Paralympic athlete talks love of training, tips and what is next for him

Nate Riech, Canadian Paralympic athlete talks love of training, tips and what is next for him

Joining me is Nate Riech, he is a Canadian Paralympic athlete and won his second world championship, recently (July) in Paris. In addition to his two world titles, Riech is also the reigning T38 1500 metre champion from the Tokyo 2020 Paralympics and the Lima 2019 Parapan American Games. 1500 metre in Paris.

Nate talks about his performance at the Canadian Athletics Championships, Langley, B.C. And, he also talks about coming from an athletic family. "His father Todd Riech competed at the 1996 Olympics in javelin for the USA. His mother Ardin Tucker was a pole vaulter for Canada… His grandfather Jim Harrison played eight years in the NHL with the Maple Leafs, Blackhawks and Bruins."

He also shares his training regime, tips, nutrition and what is next for this him.

Photo credit: Yonathan Kellerman

Aug 04, 202315:49
How important are hormones?
Jul 15, 202327:45
Canadian Country singer/songwriter Wes Mac talks about his music and acting

Canadian Country singer/songwriter Wes Mac talks about his music and acting

On episode 59, my interview airing on broadcast with Canadian country singer/songwriter Wesley MacInnes (stage name Wes Mac) is back on the show to talk about his new role in the Sci-Fi Horror TV series “The Imperfects" and his latest single, Lookin For You. Wesley also talks about his passion for directing and what is next for him. The Imperfects is about: "After an experimental gene therapy turns them into monsters, three twenty-somethings, played by Morgan Taylor Campbell (“Zoe’s Extraordinary Playlist”), Rhianna Jagpal (“Motherland: Fort Salem”), and Inaki Godoy (“Who Killed Sara”) band together to hunt down the scientist responsible and force him to make them human again, teaming up along the way with Dr. Sydney Burke – played by Italia Ricci (“Designated Survivor,” “Supergirl”). For fans of quirky super squads, think “The Umbrella Academy” meets “The Boys”. The Imperfects is currently in the top 3 TV shows on Netflix in the USA and Canada." Press release The Promotion People. Wesley has other tv credits such as in other roles in the TV series, Guilty Party, and feature movie Honey Girls. Wesley is an international singer and songwriter. His stage name is (Wes Mack). His releases have yielded five Billboard top 10 hits, 20 CCMA and BCCMA nominations, over 15 million streams, and an international tour with Shania Twain. Press Release The Promotion People. Wesley’s social media links/handles: IMDb: Wesley MacInnes Website: www.wesmackmusic.com Instagram: @wesmackmusic Twitter: @wesmackmusic Facebook: @wesmack Snapchat: WesMackMusic Youtube: www.youtube.com/user/wesmackmusic The Imperfects social media handle: @NetflixGeeked And a snippet of my upcoming interview with Matt Fraser psychic medium award-winning author We Never Die, The Secrets of the After Life, and television personality Meet The Frasers

Jul 14, 202328:00
Tony Rambles Podcast Host of The Living Numbers talks his love for teaching & fitness

Tony Rambles Podcast Host of The Living Numbers talks his love for teaching & fitness

I had the opportunity to interview Tony Rambles, teacher, coach, and podcast host of The Living Numbers. Tony talks about his successful career as a teacher, coach, his podcast and how it all began. his love of sports and staying fit! His next career move will be to get his masters in communications. Check out his show: https://podcasts.apple.com/us/podcast/the-living-numbers-podcast-with-tony-rambles/id1555773183

Jun 27, 202329:05
Benefits of massage therapy & how to successfully lose weight

Benefits of massage therapy & how to successfully lose weight

(SE10E9) On this month's episode, Dr. Bob Weil is back on the program for the Sports Doctor Is In segment. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor talks about the benefits of massage therapy to enhance performance, help prevent injuries and reduce stress. Dr. Bob talks about incorporating into your workouts. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ Also, on the program, Amy Feind Reeves is the founder of JobCoach Amy, she is a successful career coach and author of her latest book College to Career, Explained. Amy talks about her career, and shares helpful tips and advice for those looking for a career or doing a job search. Plus Amy shares how she lost 50 pounds and how she maintains a healthy lifestyle. https://www.linkedin.com/in/amyfeindr...

Jun 14, 202327:42
Learn Music tips, Content Farm TV series & Fashion Fictions Exhibit

Learn Music tips, Content Farm TV series & Fashion Fictions Exhibit

On episode 58, I had the opportunity to interview musician, editor and consultant Doug Lucas who talks about how he started in his music career, what he loves about it. He also shares his tips. Also on the show I had the opportunity to interview accomplished producers, directors and actors Alaine Hutton and Lauren Gillis who have an impressive theatre background with Lester Trips Theatre. They talked about their inspiration behind the making Content Farm series airing on CBC Gem as well as their producing, directing and acting backgrounds. Content Farm is a Deepfake comedy series. Plus, I had the opportunity to be at the opening art party at the Vancouver Art Gallery and interview the amazing contributing curator Amber-Dawn Bear Robe for the Fashion Fictions exhibit. Visit the exhibit https://www.vanartgallery.bc.ca/exhibitions/fashion-fictions

Jun 14, 202328:07
Jennifer Buchanan music therapist's book, Wellness, Wellplayed: The Power of a Playlist
May 09, 202322:60
Choosing the right shoe for running/walking with Dr. Bob Weil & how to stay active as entrepreneur

Choosing the right shoe for running/walking with Dr. Bob Weil & how to stay active as entrepreneur

On this month episode, (SE10E8), Dr. Bob Weil is back on the program to talk about is less better in running shoes, that is the question. Dr. Bob, a respected sports Podiatrist and radio host of the Sports Doctor talks about the importance of choosing the right shoes, what to look for and other tips. Reach Dr. Bob, https://podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_ Also, back on the show is ultra entrepreneur and author Kristin Marquet who talks about how she maintains her fitness as an entrepreneur, founder of FemFounder.co and author. Check out Kristin on Twitter.com/KristinMarquet and Instagram.com/Kristin_K_Marquet. Or in two places: FemFounder.co, and Marquet.company. Contact Kristin https://www.femfounder.co/

May 09, 202323:00
Award-winning British folk pop singer/songwriter, multi-instrumentalist Charlie Winston talks about his album AS I AM.

Award-winning British folk pop singer/songwriter, multi-instrumentalist Charlie Winston talks about his album AS I AM.

I had the pleasure to interview award-winning British folk pop singer/songwriter, multi-instrumentalist, & Podcast host, Charlie Winston.

Charlie talks about his 5th album "As I AM" and his tour in France and North America. The talented musician talks about his songs,

Algorithm is the first song from upcoming album “As I am” produced in Paris by French star and hitmaker Vianney and mixed by Mark “Spike” Stent (Ed Sheeran, Lady Gaga, Muse...). (words from Press Release, Eric Alper), his other songs such as Exile.

Charlie also shares his inspiration for writing and how he maintains his stamina while following a busy tour schedule.


May 02, 202322:50
(SE10E7)Are you Sun Run 10Km ready? Plus warm-up and cool-down tips for runners & eating healthy

(SE10E7)Are you Sun Run 10Km ready? Plus warm-up and cool-down tips for runners & eating healthy

On this month episode, (SE10E7), Vancouver Sun Run Race Director, Tim Hopkins who has been the race director for 19 years talks about the event for all levels of abilities, the entertainment along the course, and who is involved. Register for the Vancouver Sun Run. https://www.vancouversunrun.com/ Dr. Bob Weil is back on the program to talk about the importance of proper warm-up and cool-down for runners. https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299 Plus, an interview with Omar Cumberbatch, Health Coach, Podcast Host and Reformed Sugar Addict who talks about his health journey and his two podcasts. Health Coach Academy and This Podcast Burns Fat. Go to his website for more information https://www.omarcumberbatch.com/ Before starting an exercise program see your doctor first. Medical information, fitness advice provided on the show by guests are intended for educational purposes only and should not replace or substitue disgnosis or treatment.

Apr 19, 202323:00
Hollywood Publicist Dan Harary releases Sci-fi book & Ocean Baker talks about clothing design career

Hollywood Publicist Dan Harary releases Sci-fi book & Ocean Baker talks about clothing design career

On episode 56, Hollywood publicist and author Dan Harary releases sci-fi book, After They Came. Dan is back on the show to talk about his inspiration for writing the book, After They Came, his experience seeing three UFO's and with his Dad. Also, his plans for the book and what is next for him. Plus Need a dose of inspiration and how to follow your passion. Ocean Baker is a testimonial to follow your dreams. In this interview, I sat down and talked to Ocean about his exciting clothing design career, hi clothing launch Natsukashii, and also his work as an artist. Deb Drummond is an indemand speaker, author, Podcaster, and entrepreneur. Deb talked about her role as his manager and what is next for him. Stay tuned for his upcoming clothing design launch. More information: https://debdrummond.com/

Apr 19, 202322:60
Em Ducharme an in demand Business Strategist and Mentor offers tips to follow your passion

Em Ducharme an in demand Business Strategist and Mentor offers tips to follow your passion

Em Ducharme is an in demand Business Strategist and she has been featured on media outlets such as ThriveGlobal and The Good Men Project. Em talked about when her passion began to become a successful entrepreneur and her program Rich and Feminine.


Em can be reached at https://www.emducharme.com/

Apr 09, 202318:05
Lesley Diana, Founder of The Promotion People talks about her role and the entertainment industry

Lesley Diana, Founder of The Promotion People talks about her role and the entertainment industry

On episode 55, Lesley Diana  publicist and founder of The Promotion People talks about how she came up the name The Promotion People, her first job as a unit publicist, her work with the Leo Awards, Vancouver Film Festival, Country Music Awards, The 2010 Olympics. Lesley tells us the actors, filmmakers she works with such as Jerry Stiller. Lesley also talks about what is next for her. In addition, Lesley talks about her hosting two television shows on fitness and lifestyle. Information: http://www.thepromotionpeople.ca/

Also on the show, TV personality, model and actor Carly Lawrence talks about her career, self-care tips and what is next for her.

Mar 16, 202322:60
Get inspired to run with professional actor Charles Andrew & Dr. Bob shares cross training advice

Get inspired to run with professional actor Charles Andrew & Dr. Bob shares cross training advice

(SE10E6) Professional actor and comedian Charles Andrew Payne talks about his role in as Pastor Bruce Barnes in the feature film LEFT BEHIND: RISE OF THE ANTICHRIST. Charles worked on roles such as working with Johnny Depp on 21 Jump Street in one of his earlier TV roles. He also worked with Kevin Sorbo on Andromeda and Miracle in East Texas. He joined both Pam Grier and Snoop Dog on The L – Word. (The Promotion People press release).  Charles also talked about his passion for running and the benefits. https://www.imdb.com/name/nm0668281/ Dr. Bob Weil is back on the program to talk about cross training. https://podcasts.apple.com/us/podcast/the-sports-doctor-with-dr-robert-weil/id1360125299

Mar 16, 202323:00
Are you ready to take the Deal? Movie THE DEAl, Plus movie segment PIECE OF SKY & Corncopia Wine

Are you ready to take the Deal? Movie THE DEAl, Plus movie segment PIECE OF SKY & Corncopia Wine

On episode 54, I had the privilege to interview Sumalee Montano Creator, Producer, & Actress Lisa Brenner Producer & Actress about the sci-fi film The Deal. Sumalee talks about what was the inspiration behind the film, the process and her many roles in the film. Lisa talks about the process in making the film as well, what attracted her to the role, and her favorite part in the film. Are You Ready to Take The Deal? New Dystopian Sci-Fi Feature Film "THE DEAL" Streaming Exclusively on the Roku Channel Now. Plus, coverage of the Corncopia Celebration of Food and Wine 2022. Checked out a few wineries. @serenditywine, @wildbluerestaurant, Chefalexchen. Also, check out my interview with Director Michael Koch talks about his role and the inspiration in making the film Piece of Sky. Lead actress Michele Brand talks about what attracted her to the role and working for the first time as an actor.  Press Kit/release:  SYNOPSIS In a remote Alpine village isolated from the outside world, young love is put to the test. Anna comes from the village and has a daughter from an earlier relationship, while Marco is an outsider from the flatlands hired by the mountain farmers to work the rugged land. Together they experience the joy of new love and the closeness of family. But when Marco suddenly starts losing control over his impulses and behaving erratically, a new tension rises in the community. Through the changing seasons and the harshness of life, ity. Anna fights to preserve a love she believes can outshine even death.  Language: Swiss German with English Subtitles

Mar 16, 202322:60
Get inspired to get fit with English Emmy-Nominated Composer Isabella Summers & Dr. Bob Talks Goals

Get inspired to get fit with English Emmy-Nominated Composer Isabella Summers & Dr. Bob Talks Goals

(SE10E5) Get inspired to workout with English Emmy-Nominated Composer Isabella "The Machine" Summers. Isabella talks about her composing music role in the Apple TV plus TV series Physical and Physical Season 2 and soon to be released Physical Season 3 so stay tuned! She also talks about her passion for working out and the benefits.  Isabella has a brillant music career with Florence and The Machine. "She is best known as the architect of the sound of the 6x Grammy nominated indie rock band Florence and the Machine and spent 14 years writing, producing, touring, and composing her cinematic sound before making the jump from pop music to composing for film and television." Press release Accoladepr.com  Dr. Bob Weil, Sports Podiatrist and radio host is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about fitness goals and how to stick with it. To contact Dr. Bob Weil http://sportsdoctorradio.com/

Feb 15, 202323:00
Coverage of the UBCP ACTRA RED CARPET AWARDS 2022

Coverage of the UBCP ACTRA RED CARPET AWARDS 2022

On episode 53, coverage of the  UBCP ACTRA  RED CARPET AWARDS 2022 - interviews with some of the award-winning actors, filmmakers, CEOS and nominees  Agam Darshi - lead actor in DonkeyHead. Won for best actor in leading role. Eric McCormack - supporting role in Drink Water. Won for best supporting actor. Jamie Callica Mackenzie Grey Nicole Oliver Alexia Fast Karen Holness John Cassini Kai Bradley CEOS Ellie Harvie and Karla Laird.

Jan 19, 202322:60
How to stay healthy going through a divorce & Dr. Weil talks ankle exercises
Jan 19, 202323:00
Dr. Bob Weil discusses winter running tips & Kristin Marquet entrepreneur talks passion for running

Dr. Bob Weil discusses winter running tips & Kristin Marquet entrepreneur talks passion for running

(SE10E3) On this month's episode, I was in conversation with award-winning entrepeneur and author Kristin Marquet talks about her succesful career, launching FemFounder.co, and her passion for running. She also shares some running tips. Check out Kristin on Twitter.com/KristinMarquet and Instagram.com/Kristin_K_Marquet. Or in two places: FemFounder.co, and Marquet.company. Check out her article in LIVID  https://lividmagazine.com/2022/10/04/kristin-marquet-passion-for-lifelong-running-and-tips/My other guest is Dr. Bob Weil, Sports Podiatrist and radio host who is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month winter running tips and injury prevention advice and tips. To contact Dr. Bob Weil http://sportsdoctorradio.com/

Dec 14, 202222:58
Canadian award-winning guitarist Jesse Cook talks about his tour & latest album Part Two of Part two

Canadian award-winning guitarist Jesse Cook talks about his tour & latest album Part Two of Part two

On Episode 52, Part two of my Part two in-depth interview with award-winning Canadian guitarist Jesse Cook talks about his Canadian Tempest II tour and what it is like to be on tour again, he also talks about when his passion for music began and who was his influence.   "When it comes to classical guitar stylings, few can match Jesse Cook’s musical resume,” Inlander’s Seth Sommerfeld says. “The JUNO-winning Torontonian virtuoso infuses world music flair into his Flamenco fusion sound, often traveling to far-flung parts of the world like Colombia or Egypt to inject the authentic tones of a region’s traditional music into his own sonic blend.”  It’s been more than 25 years since the internationally-lauded virtuoso first stepped onto the scene with his now-iconic release, Tempest. In the time since he’s come to hold ten Gold and Platinum studio albums with a combined sales of two+ million copies, five concert DVDs and live discs, five PBS specials, and multiple awards — a JUNO win, 11 nominations, three Canadian Smooth Jazz Awards, a Gemini, and an Acoustic Guitar Magazine Player’s Choice Silver Award.  The digital convergence of the past several years has also resulted in Cook’s music streaming in rather impressive numbers across a series of platforms; by Fall 2021, his Spotify stats had surpassed 55+ million, and plays on Pandora soared beyond the 300+ million milestone. YouTube’s universal visual appeal has also grown steadily for Cook’s connection with audiences, with his channel accumulating upwards of 25+ million views since 2010 — including 3+ million of those for “Azul."" Press release Eric Alper Check out his website https://www.jessecook.com/Libre and “Solace” are available now.  Photo Credit: Matt Barnes

Dec 14, 202222:60
Accomplished actor and voice over actor Jesse Carroll talks about career & love for barefoot running

Accomplished actor and voice over actor Jesse Carroll talks about career & love for barefoot running

(SE10E2) On this month's episode, I was in conversation with indemand voice over actor and actor Jesse Carroll who talks about his successful career and his passion for barefoot running. Jesse's career began as a comedian which led to acting and voice over work. "With over 500 Voice-Over credits that include Amazon, Saks, Nintendo, Walmart, Toyota, and the voice of Backroad Truckers streaming on Hulu and the History Channel in Canada, Jesse Arthur Carroll is in demand." The Promotion People. Jesse is the narrator Backroad Truckers on @hulu and @history. Jesse also talks about his love of barefoot running in Central Park in New York.  Jesse Arthur Carroll links:  www.jessecarrollvo.com Instagram: @jessearthurcarroll IMDb: imdb.me/jessearthurcarroll

Nov 19, 202223:57
Canadian award-winning guitarist Jesse Cook talks about his tour & latest album Part one of Part two

Canadian award-winning guitarist Jesse Cook talks about his tour & latest album Part one of Part two

On Episode 51, Part one of my Part two in-depth interview with award-winning Canadian guitarist Jesse Cook talks about his Canadian Tempest II tour and what it is like to be on tour again, he also talks about when his passion for music began and who was his influence.   "When it comes to classical guitar stylings, few can match Jesse Cook’s musical resume,” Inlander’s Seth Sommerfeld says. “The JUNO-winning Torontonian virtuoso infuses world music flair into his Flamenco fusion sound, often traveling to far-flung parts of the world like Colombia or Egypt to inject the authentic tones of a region’s traditional music into his own sonic blend.”  It’s been more than 25 years since the internationally-lauded virtuoso first stepped onto the scene with his now-iconic release, Tempest. In the time since he’s come to hold ten Gold and Platinum studio albums with a combined sales of two+ million copies, five concert DVDs and live discs, five PBS specials, and multiple awards — a JUNO win, 11 nominations, three Canadian Smooth Jazz Awards, a Gemini, and an Acoustic Guitar Magazine Player’s Choice Silver Award.  The digital convergence of the past several years has also resulted in Cook’s music streaming in rather impressive numbers across a series of platforms; by Fall 2021, his Spotify stats had surpassed 55+ million, and plays on Pandora soared beyond the 300+ million milestone. YouTube’s universal visual appeal has also grown steadily for Cook’s connection with audiences, with his channel accumulating upwards of 25+ million views since 2010 — including 3+ million of those for “Azul."" Press release Eric Alper Check out his website https://www.jessecook.com/Libre and “Solace” are available now.  Photo Credit: Matt Barnes

Nov 19, 202222:58
Lisa S. Johnson, guitar photographer & author talks about her book Immortal Axes: Guitars That Rock

Lisa S. Johnson, guitar photographer & author talks about her book Immortal Axes: Guitars That Rock

On Episode 50, Lisa S. Johnson is an accomplished guitar photographer and author of 108 Rock Star Guitars and her latest book Immortal Axes: Guitars That Rock. In this in depth interview, Lisa talks about her successful career, her best-selling book, and her most recent book Immortal Axes: Guitars That rock. She was also in Vancouver to promote her new book https://immortalaxes.com/ and Lisa was at the PNE to do a special photoshoot with the Canadian rock and roll music icon Randy Bachman and with his cherished 1957 Gretsch 6120 guitar that was stolen 45 years ago. ( Info: Twitter LSJRockPhotos)  This interview was filmed at the Rio Theatre.

Oct 13, 202221:58
Deb Drummond, successful entrepreneur & passion for fitness talks about her project They Did It Tour

Deb Drummond, successful entrepreneur & passion for fitness talks about her project They Did It Tour

(SE10E1) Deborah Drummond is a successful entrepreneur, with 30 years experience, an award-winning author, international speaker and has her own podcast Mission Accepted. Deb talks about when her passion began as an entrepreneur, her successful podcast, passion for fitness and health and her latest project: The Unforgettable: They Did It Tour. It is about two women walking 8 marathons raising money for a music association. They Did It Tour is on August 23, 2023.  For more information: 'The Unforgettable "They Did It Tour" Two Women Walking and Rocking is the official name of our fundraiser. Our goal is to raise money for a music association. https://theydidittour.ca/We will be walking across Ireland over the duration of 10 days. We will be walking from Dublin to Galway and back down to end up at the Cliffs of Moher.' (TheyDidItTour.ca website)

Oct 13, 202222:37
Dr. Lucas MacMillan, Naturopathic Physician Shares Healthcare Tips and Tricks

Dr. Lucas MacMillan, Naturopathic Physician Shares Healthcare Tips and Tricks

Dr. Lucas Macmillan, Naturopathic Physician and clinic director of the Delbrook Integrative Health Centre talks about healthcare tips and tricks.

Dr. Macmillan talks about the following: 

The topic we will be talking about is how to get the most out of healthcare tips & tricks.

1. How has the healthcare landscape changed and what should we know?

2. I hear, the onus is on us to take of our health, how accurate is this and especially now?

3. How do we get the most of healthcare and can you share some tips and tricks? MRI, testing done faster, to getting the healthcare we need, getting a family doctor.

4. Again, what can we do to help seek better healthcare?

5. What services do you provide and more information?

Before starting an exercise program see your doctor first. Medical information, fitness advice, food information provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.


Sep 17, 202219:15
Award-winning actor Catherine Lough Haggquist talks about her role in Motherland: Fort Salem

Award-winning actor Catherine Lough Haggquist talks about her role in Motherland: Fort Salem

On Episode 49, Canadian award-winning actor Catherine Lough Haggquist talks about her recurring role as Petra Bellweather in Motherland: Fort Salem. Catherine talks about when her passion for storytelling began, her successful career with over 140 professional credits in TV and film. She has appeared in Bates Motel, Van Helsing, Once Upon a Time, The Good Doctor, Superman and Lois and more. She has also been in several Christmas movies. She is the owner of BizBooks.net and TheDramaClass.com. Press Release: "Honored by Women in Film and Television Vancouver with a Special Jury Award and by UBCP/ACTRA as an International Women’s Day Honoree and in 2020 with the Lorena Gale Woman of Distinction Award, Haggquist continues to build a legacy of artistic sustainability and versatility to go along with tireless support for the industry at large." Novacurrent PR

Sep 16, 202222:58
Interior Designer Lucila Diaz talks about how she stays fit & Dr. Bob Weil talks Youth in Sports
Sep 16, 202222:58
Dr. Lucas MacMillan Talks about Sports Performance Toolkit: Behind The Scenes Options

Dr. Lucas MacMillan Talks about Sports Performance Toolkit: Behind The Scenes Options

Joining me is Dr. Lucas MacMillan, who is a Naturopathic physician and Clinic Director of Delbrook Integrative Medical Centre. And Dr. MacMillan is back on the show to talk about Sports Performance Toolkit: Behind The Scenes Options

Dr. MacMillan talked about the following:

Training and nutrition are very likely number 1. I want to focus on other factors.

Dietary reactivities: Lots of misunderstandings here. Most of us have unique food reactivities that cause obvious reactions. These reactions can slow us down, cause digestive issues, itching, headaches, possibly even weight gain.

Supplements: Caffeine, L-theanine, whey protein (if not reactive), beetroot extract, and potentially creatine. Ashwagandha trial

Mental Health: Sensations of anxiety and depression can be very distracting, and rob an athlete of resources better spent on training & recovery. Taking steps to optimize one's own thought processes such as with cognitive behavioural therapy can increase focus and output.

Reach out to Dr. Macmillan at https://delbrookintegrative.com/

Before starting an exercise program see your doctor first. Medical information, fitness advice  provided on the show by guests are intended for educational purposes only and should not replace or substitute diagnosis or treatment.

Aug 27, 202230:11
Clinical Psychologist Dr. Jamie Weiner talks about his book The Quest for Legitimacy: How Children of Prominent Families Discover Their Unique Place in the World
Aug 26, 202220:11
Pelvic health specialist and award-winning author Kim Vopni talks about pelvic health awareness

Pelvic health specialist and award-winning author Kim Vopni talks about pelvic health awareness

(S9E11) Pelvic health specialist and award-winning author Kim Vopni talks about pelvic health awareness. She shares tips/advice on improving your pelvic health floor and how early should we  learn about pelvic health. Kim is an award-winning author of four books: Prepare to Push, The Inside Story, Pregnancy Fitness and Your Pelvic Floor. Kim offers online programs, Pelvic Floor, 28 Day Buff Muff Challenge.   https://www.vaginacoach.com/Dr. Bob Weil, renowned sports podiatrist and radio host of Sports Doctor is back on the show, live from Chicago to talk about common running injuries and how to prevent and treat. Dr. Bob talks about plantar fasciitis, runnersknee, achilles and more!

Aug 21, 202222:58
Hollywood Celebrity Publicist Dan Harary Releases Debut Memoir Flirting With Fame

Hollywood Celebrity Publicist Dan Harary Releases Debut Memoir Flirting With Fame

On Episode 48, Hollywood Publicist Dan Harary releases his debut memoir Flirting With Fame. Dan talks about his successful career, his writing, his passion for music and his memoir Flirting With Fame. https://www.amazon.com/Flirting-Fame-Hollywood-Publicist-Encounters/dp/1629339598Also an interview with Accomplished singer/songwriter Riley Inge.  For the full episode go to https://youtu.be/Ym3Ccy1nHGQ

Aug 21, 202222:58
Donald Mowat, Award-Winning Makeup Designer in Moon Knight & Krista Rand, producer of Re Uniting

Donald Mowat, Award-Winning Makeup Designer in Moon Knight & Krista Rand, producer of Re Uniting


On Episode 47, Krista Rand, actor, writer and producer talks about her award-winning career. Krista talks about the Whistler Film Festival, the Whistler Film Festival Producers Lab 2022. Krista returned this year and gave a talk about her film project and the process in making the film: Re Uniting  Re Uniting  Instagram Acct @reunitingmovie  Writer/Director/Producer: Laura Adkin Producer: Krista Rand Cinematographer: Stirling Bancroft  Synopsis Six best friends from college, now in their 40s, reconnect for their 25yr reunion weekend. Secrets are revealed but one will force them all to reevaluate their lives.  Starring Michelle Harrison, Jesse L. Martin, Bronwen Smith, David Lewis, Carmen Moore, Roger Cross Krista shared also her other projects: Reach out to Krista here or for more information:



Jul 21, 202222:58
Coverage of Harry Jerome Track Classic, Dr. Bob Weil discuss Shoe Technology & Bodycomp Imaging

Coverage of Harry Jerome Track Classic, Dr. Bob Weil discuss Shoe Technology & Bodycomp Imaging

(S9E10) On this month episode is Dr. Bob Weil, world renowned Sports Podiatrist and radio host. And, he is back on the show for the The Sports Doctor Is In segment on Run With It. Dr. Bob talks this month about shoe technology, the pros and cons. To contact Dr. Bob Weil http://sportsdoctorradio.com/Also, coverage at this year's Harry Jerome International Track Classic with Olympian Diane Clement who talks about the event, her and Doug Clement's role. Interviews also with  Canadian Olympic Gold Medalist Damian Warner and Canadian Olympian Christabel Nettey.  Coming up on next month's show, Chloé Richardson is a health and fitness enthusiast talks about her role, the many benefits of a getting a body scan at Bodycomp Imaging/jevitty scan by bodycomp I also had a scan which checked my bone density and body fat measurement. There are other body scans to take: One for hip/spine, bone density Runners, can benefit from example improving your performance, muscle mass, weight management. Bodycomp Imaging can improve your quality of life.  For more information: bodycomp.ca. jevitty scan by bodycomp

Jul 21, 202222:58