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Everyday Mindfulness by Christine Charles

Everyday Mindfulness by Christine Charles

By Everyday Mindfulness
Experience love, freedom and joy in everyday challenges.
Cover art photo provided by Simon Maage on Unsplash:
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E20. Are You A Pebble or A Pond? - Part 3
This episode explores what submitting means and does. Mary the mother of Jesus did this which resulted in something happening that she would never have imagined in her life.  Christine looks at different examples of submission and the fruits that result. 
July 6, 2020
E19. Are You A Pebble or A Pond? - Part 2
Mary was a catalyst that allowed Martha a moment of clarity from Jesus which led onto a deeper faith. Christine explores how the roles of Mary and Martha were significant in their journey and applies the same principles in modern day life.
June 1, 2020
E18. Are You A Pebble or A Pond?
In this episode Christine shares the story of Joseph and how one act of obedience by a cup bearer led to reconciliation, forgiveness and peace. Christine also explores how things can be past down a family line which can lead to identity issues.  
May 17, 2020
E17. Finishing Is Better Than Starting, Patience is Better Than Pride
In this episode Christine talks about how impatience is starting to show during lockdown and we how can we use biblical examples and principles to build patience and practice it. 
May 3, 2020
E16. Your Faith Has Made You Well
When Jesus healed the ten leapers, only one came back, the other nine left. How does this relate in the current world we are living in? How do we shift our focus towards faith? Christine explores this with scriptures to help you moved forwards with your faith.
April 19, 2020
E15. Easter Message
After break of almost a year Everyday Mindfulness is back with a special Easter message of hope.  Find out how to tip the balance in a moment of history by using gratitude!
April 8, 2020
E14. See, Hear and Feel
How to alter your perspective to make a better, happier and more accepting world.
May 12, 2019
E13. La La Land
What does Hollywood have in common with faith? Using La La Land as an example Christine compares how to take inspiration and build faith when it comes to dreams and hopes.
April 28, 2019
E12. The Cost of Impatience
What are your triggers? And how can you control your reactions and responses better? An insight to what can happen inside of you and outside when impatience manifests.
April 13, 2019
E11. Why am I in pain?
How to understand pain and meeting it head on.
March 31, 2019
E10. Manifesting Happiness
What does happiness mean to you and how can you have more of it in your life?
March 17, 2019
Episode Hacksaw Ridge
What does a Hollywood movie have in common with a seed of faith? 
March 3, 2019
Episode 8 Responsible Faith
Why is it that some glide through trails and tribulations whilst others crash their way through?
February 17, 2019
Episode 7 Listening from your heart
E7. How listening with your heart equals happiness and freedom, yet why do we stop ourselves?
February 4, 2019
E6. Challenging Change
E6. How to challenge change in the midst of change itself and come out positively healthier - mind body and soul.
January 22, 2019
Episode 4. Surviving and Thriving Part 2.
How to thrive when in seasons of survival.
January 8, 2019
Episode 3
How to survive and thrive in modern day living.
December 16, 2018
Everyday Mindfulness
Rejection is Protection Part 2 Learn how to embrace rejection at a deeper level and experience freedom.
December 1, 2018
Everyday Mindfulness
Rejection is Protection Part 1 Rejection is not always a bad thing, learn how to embrace it!
November 19, 2018