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MyWellbeing

MyWellbeing

By MyWellbeing

Discussing and debating the very topics that affect our wellbeing.
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Currently playing episode

Everyday Mindfulness

MyWellbeingNov 19, 2018

00:00
08:14
Podcaster Natalie Silverman opens up the discussion on bladder health.

Podcaster Natalie Silverman opens up the discussion on bladder health.

Over 2 million women in the UK are suffering with bladder issues. Natalie shares her story and a potential solution! 

Aug 29, 202207:50
Nyasha Gudo from a directors perspective

Nyasha Gudo from a directors perspective

Nyasha is a director in theatre, film and TV. Nyasha talks about how he practices his faith in an industry that shuts down Jesus.

Jun 09, 202228:49
Taking Risks for Jesus

Taking Risks for Jesus

A fanatic chat With Dr Richard Scott on how he took risks for Jesus and how it almost cost him is job as a GP!

Jun 09, 202227:18
E20. Are You A Pebble or A Pond? - Part 3
Jul 06, 202011:19
E19. Are You A Pebble or A Pond? - Part 2

E19. Are You A Pebble or A Pond? - Part 2

Mary was a catalyst that allowed Martha a moment of clarity from Jesus which led onto a deeper faith. Christine explores how the roles of Mary and Martha were significant in their journey and applies the same principles in modern day life.

Jun 01, 202016:46
E18. Are You A Pebble or A Pond?

E18. Are You A Pebble or A Pond?

In this episode Christine shares the story of Joseph and how one act of obedience by a cup bearer led to reconciliation, forgiveness and peace. Christine also explores how things can be past down a family line which can lead to identity issues.  

May 17, 202025:23
E17. Finishing Is Better Than Starting, Patience is Better Than Pride

E17. Finishing Is Better Than Starting, Patience is Better Than Pride

In this episode Christine talks about how impatience is starting to show during lockdown and we how can we use biblical examples and principles to build patience and practice it. 


May 03, 202019:55
E16. Your Faith Has Made You Well

E16. Your Faith Has Made You Well

When Jesus healed the ten leapers, only one came back, the other nine left. How does this relate in the current world we are living in? How do we shift our focus towards faith? Christine explores this with scriptures to help you moved forwards with your faith.

Apr 19, 202016:14
E15. Easter Message

E15. Easter Message

After break of almost a year Everyday Mindfulness is back with a special Easter message of hope. 

Find out how to tip the balance in a moment of history by using gratitude!



Apr 08, 202012:09
E14. See, Hear and Feel

E14. See, Hear and Feel

How to alter your perspective to make a better, happier and more accepting world.

May 12, 201908:20
E13. La La Land

E13. La La Land

What does Hollywood have in common with faith?

Using La La Land as an example Christine compares how to take inspiration and build faith when it comes to dreams and hopes.

Apr 28, 201910:35
E12. The Cost of Impatience

E12. The Cost of Impatience

What are your triggers? And how can you control your reactions and responses better?

An insight to what can happen inside of you and outside when impatience manifests.

Apr 13, 201907:54
E11. Why am I in pain?

E11. Why am I in pain?

How to understand pain and meeting it head on.

Mar 31, 201908:19
E10. Manifesting Happiness

E10. Manifesting Happiness

What does happiness mean to you and how can you have more of it in your life?

Mar 17, 201908:11
Episode Hacksaw Ridge

Episode Hacksaw Ridge

What does a Hollywood movie have in common with a seed of faith? 

Mar 03, 201908:38
Episode 8 Responsible Faith

Episode 8 Responsible Faith

Why is it that some glide through trails and tribulations whilst others crash their way through?

Feb 17, 201908:29
Episode 7 Listening from your heart

Episode 7 Listening from your heart

E7. How listening with your heart equals happiness and freedom, yet why do we stop ourselves?
Feb 04, 201908:13
E6. Challenging Change

E6. Challenging Change

E6. How to challenge change in the midst of change itself and come out positively healthier - mind body and soul.
Jan 22, 201906:47
Episode 4. Surviving and Thriving Part 2.

Episode 4. Surviving and Thriving Part 2.

How to thrive when in seasons of survival.
Jan 08, 201914:24
Episode 3

Episode 3

How to survive and thrive in modern day living.
Dec 16, 201807:43
Everyday Mindfulness

Everyday Mindfulness

Rejection is Protection Part 2
Learn how to embrace rejection at a deeper level and experience freedom.
Dec 01, 201808:09
Everyday Mindfulness

Everyday Mindfulness

Rejection is Protection Part 1
Rejection is not always a bad thing, learn how to embrace it!
Nov 19, 201808:14