Sisters Of Solace is a holistic healing Center located in Westport Massachusetts. These podcasts are brought to you by Christine Dobyna one of the sisters. Our objective is to bring love, light, blessings, and positivity to anyone looking for it. In our center we offer holistic practices such as therapeutic massage, Reiki, readings, Crystal healing‘s, classes, New Age products, and so much more. You can visit us atwww.sistersofsolace.net
In this episode I talk to you about the emotional and physical connection within our mind body and soul. We talk about how thinking negatively or speaking negatively affects us physically, when our emotions are unbalanced our physical body becomes unbalanced.
In this episode I briefly explain what causes inbalance within our adult self due to the childhood traumas we went through. Then I bring you through a 25 minute meditation which helps you to release and let go of the childhood pain you have experienced so that your adult self can be free of it and this way you’ll be able to live your life with happiness, joy, and confidence.
In this meditation I will teach you who Archangel Gabriel is, what she can help you with, and do a meditation at the end for you to connect with her so that she may give you messages and guidance towards writing or what steps to take next towards your journey and your path.
In this 15 minute morning meditation we will allow ourselves to relax, balance ourselves, open the chakras, be grounded, and connecting with the divine. This meditation will help you to do all those things as well as using positive affirmations and gratitude at the end of the meditation that will help you to go through your day as positively as possible, with an open mind and an open heart.
In this meditation we will contact Archangel Raphael and ask him to help us to heal physically, mentally, emotionally, and spiritually. Bringing in the green light energy raise to bring healing to every part of each body. As well as healing energies with crystals to bring an overall effect of the energy that works from the outside in and the inside out.
In this episode we talk about how to make changes in our life that are easier to handle, adaptable, and holding onto the motivation and determination to make the change happened. I give you simple easy ways to start where you can then work your way up to making the changes needed in your life, anything from small changes to big changes.
In this episode I give you a little info and guideline to creating your own vision board. And of course a vision board is a posterboard in which we apply pictures and words in reference to what we’re trying to manifest in our lives.
In this episode we’re going to talk about different changes that you can make to help yourself transform when those feelings of not knowing who you are, where you’re going, or what’s next. We will look at different feelings different emotions in different ways to release and let go, so we can move forward and transform into who we need to be.
During this meditation I will help you to relax from your head down to your feet and then we will begin to open the chakras balancing them,filling them with energy, and get them spinning as they should be.
Hello everyone, in this episode of Monthly Motivation, I give you some ways of learning to let go and then 10 simple steps to learn gratitude. Letting go of anger, frustration, and negative energy. Having gratitude for all the things in our lives from small to big. And when we have more gratitude we have more things come into our lives. Enjoy!!
In this episode of monthly motivation I’m going talk about the heart chakra and how it is open or blocked. I will also tell you how you can use four simple methods of opening it up and to love and light. Blessings, Christine
Hello friends, this meditation I created as a way to release and let go of the negativity during tough times whether it’s through sickness, negativity, world issues, or anything else that may be going on that’s holding you back. This meditation also brings you to a space of gratitude. We should always remember what we are grateful for. Especially when we really look and see everything that’s great right in front of us. Change your perception, Change your direction. Blessings of love and light to all of you, love Christine.