Create Your Happy

Welcome to Season 3, Episode 20 of Create Your Happy: "Peaceful Dialogues: Advanced Techniques for Conflict Resolution in Relationships" 🎉

Hello, beautiful human! I'm thrilled to share today's episode, where we expand on last week’s topic of healthy communication by exploring some advanced techniques for resolving conflicts. These strategies will empower you not only in intimate relationships but in all interactions throughout your life, so grab a pen and paper and be prepared to take some notes!

🔥 What You'll Discover in This Episode:

• Understanding Conflict: Uncover the origins of conflict, as well as the impact of communication styles and perceptions when it comes to conflict.

• Cultivating Compassion: Explore how healthy boundaries, compassion and mindful listening can transform confrontations into opportunities for growth.

• Actionable Conflict Resolution Techniques: I share practical steps you can use right away to approach conflicts with grace and maintain healthy connection.

💡 Featured Quote:

"Conflict is natural, but how we handle these moments can truly transform our relationship and deepen our understanding of both ourselves and others."

🌟 Essential Resources:

Welcome to a very special milestone episode of the Create Your Happy podcast! 🎉 This is Episode 100 of the show and to celebrate this incredible occasion, I have a special offer just for you (see below)! 🎉

Today we are celebrating, not just another episode, but a centennial of explorations and conversations dedicated to creating happiness and love in our lives. I’m your host, Christy Holt, AKA The Happiness Hussy, and I couldn't be more excited to share this moment of epic celebration with you, my incredible listeners, who make all of this possible.

So let’s dive into "Calm Conversations: Strategies for Mindful Communication in Close Relationships." 

🔥 What You'll Discover in This Episode:

• The Power of Regulating Our Nervous System: Learn how fine-tuning our body's own responses can set the stage for more connective and less stressful interactions.

• Techniques for Effective Communication: We explore practical strategies that foster understanding and empathy, so that you can turn every conversation into an opportunity for connection and growth.

• Applying Mindfulness in Conversations: Explore how being present can transform your relationships and make communication a breeze.

💡 Featured Quote

"When we're dysregulated or stuck in this survival mode, we tend to react versus respond." 

🌟 Special 100th Episode Offer:

• $100 Pocket Mentorship: Celebrate the 100th episode of Create Your Happy with an exclusive, limited-time offer for one week of pocket mentorship for just $100 CAD. This offer includes on-demand, personalized voice and text support right in your back pocket. Perfect for when you need guidance on-the-go! Available until May 31st. Email me at hello@coachchristyholt.com to get started!

📘 Additional Essential Resources:

Welcome back to another empowering episode of Create Your Happy! I’m your host, Christy Holt (AKA The Happiness Hussy), and today, we're exploring a profoundly intimate and essential aspect of our lives—our sexual relationships. This episode, "Breaking Free of Sex-pectations: Reclaiming Pleasure Beyond People Pleasing," examines how societal pressures and people pleasing behaviors can tarnish our intimate experiences and what we can do to reclaim our pleasure when sex feels like a chore.

🔥 What You'll Discover in This Episode:

- The High Cost of People Pleasing in the Bedroom: Unpacking how saying 'yes' when we mean 'no' affects our intimacy and self-perception.

- Authentic Pleasure vs. Obligated Intimacy: Identifying and overcoming the feelings that turn intimate moments into chores.

- Empowering Self Discovery and Expression: Strategies to communicate your needs and desires effectively to enhance intimacy.

💡 Featured Quotes:

"When sex feels like another task on your to-do list, it's a sign that something's off."

"Every begrudging yes, when we really mean no, is building a wall between our true selves and the world."

🌟 Exclusive Resources for You:

Welcome to Season 3, Episode 17 of Create Your Happy: "Beyond Sacrifice: Harmonizing Love, Life, and Parenting for Mutual Growth." As your one and only Happiness Hussy and host, Christy Holt, I’m back with another episode, this time exploring a topic that's been a huge part of my journey and learning: the concept of sacrifice in relationships.

Through many difficult personal experiences and hard lessons, I've come to see that true love won’t require us to lose ourselves. Let's dive into how we can love deeply without sacrifice, embracing self love as our guiding light.

🔥 What You'll Discover in This Episode: 🔥

-The Myth of Sacrifice in Love: We're unraveling the old belief that love requires sacrifice and why it's time to let it go.

-Self Love as the Foundation: How embracing self love allows us to create relationships where everyone's needs are met.

-Creating Win-Win Solutions: Practical steps to finding solutions that honour both you and your loved ones without compromise.

-The Impact of Sacrifice on Parenting: A personal reflection on parenting without sacrifice and what it means for our children.

💡 Featured Quotes: 💡

"The belief that love requires us to sacrifice is a myth that many of us have lived by. But here's the truth, sacrificing our needs leads to self abandonment."

"True love supports growth and fulfillment, not sacrifice, and that love enriches us, not diminishes us. If you’re giving from a place of abundance, there will always be enough."

🌟 Exclusive Resources for You: 🌟

Welcome back to the Create Your Happy podcast! I'm your host, Christy Holt, and in this episode we're going to be exploring the effects of self sabotage in our lives and relationships. If you've ever found yourself on the brink of success or happiness, only to inexplicably push it away, this episode is for you. Together, we'll uncover the roots of self sabotage and discover how to navigate our way to freedom and fulfillment.

🔥 What You'll Discover in This Episode: 🔥

• The True Essence of Self Sabotage: It's not a deliberate act of self destruction but a misdirected attempt by our minds to protect us.

• Strategies for Overcoming Self Sabotage: Identifying patterns and cultivating self awareness to break free.

• Embracing Growth: How embracing vulnerability and stepping out of our comfort zones can lead to authentic and more meaningful relationships as well as self improvement.

💡 Featured Quotes: 💡

"Self sabotage is the mind's misguided attempt at keeping us safe in what's familiar."

"You're not setting out to mess things up. You're certainly not holding the intention to get in your own damn way."

🌟 Exclusive Resources for You: 🌟

😀 Welcome back to Create Your Happy! I'm your host Christy Holt, and I’m thrilled to guide you through today's episode where we unwrap the comforting blanket of forgiveness and self compassion, crucial components to creating relationships that feel really fucking good. 

Are you ready to transform your inner porcupine (aka inner critic) into your personal cheerleader and discover the liberating power of forgiveness? You’re in the right place, because in this episode we are going to explore how to release yourself from the shackles of the past so that you can embrace a future filled with peace, love, and joy. 

🔥 What You'll Discover in This Episode: 🔥

• The Healing Essence of Forgiveness: It's not about forgetting or even letting go, but rather about freeing yourself from the continued grip of resentment and pain.

• Embracing Self Compassion: Discover the importance of learning how to treat yourself with kindness and care, especially during your struggles.

• Forgiveness and Self Compassion Exercise: Learn a simple yet powerful practical practise to start on the path to self forgiveness and embrace your humanity today.

💡 Featured Quotes: 💡

• "Forgiveness is the key that unlocks the door to inner peace and freedom."

• "What you deserve in your times of struggle is more love, not less."

🌟 Exclusive Resources for You: 🌟

🎉 Welcome back to Create Your Happy! In today's episode, we explore the critical juncture many find themselves at within their relationships: the decision to stay or leave. Through a lens of (twice-divorced) personal insight and an understanding of love, let’s navigate the intricacies of making choices and creating relationships that truly align with who we are at our core.

🔥 What You'll Discover in This Episode: 🔥

• The Essence of Commitment: Taking back your power to create a relationship that truly makes you happy.

• The Power of Letting Go: Insights into recognizing when parting ways is a step towards honouring oneself.

• Seeking Inner Guidance: Strategies for attuning to your inner voice to make choices that reflect your deepest and most authentic desires.

💡 Featured Quotes: 💡

• "Facing the stay or go decision is a monumental moment in most of our lives... it challenges us in that we need to listen so incredibly intently to our inner selves."

• "Every decision brings you closer to the life that you're meant to lead... when we can hold space for this uncertainty and continue to act from a place of love, we cannot misstep."

🌟 Exclusive Resources for You: 🌟

📓 "Run For Your Life: Lessons Learned From Going the Distance" Read more about the lessons I’ve learned through my second divorce and discovering love at the finish line. Order here: https://coachchristyholt.com/run-for-your-life/

Welcome to Episode 12 of Create Your Happy: "Spotting Success in Love: 20 Green Flags for a Happier, Healthier Relationship." In this episode, we're shifting our focus from the red flags to the green flags that signal a thriving and fulfilling relationship. If you’ve ever found yourself wondering what exactly you should be looking for in a partner or how to know if your relationship is on the right track, this episode is your roadmap to love and happiness.

🔥 What You'll Discover in This Episode: 🔥

• Unlocking the Secrets to Relationship Success: Delve into the world of green flags, the signs that signal a healthy, vibrant relationship.

• The Art of Positive Influence: Learn how the right partner can inspire personal growth and happiness.

• Mutual Growth and Shared Joy: Discover the importance of growing together and finding joy in each other's achievements.

• A Glimpse into Healthy Dynamics: We'll touch on a few examples like emotional availability and mutual respect – key ingredients for lasting love.

💡 Featured Insights: 💡

• "The key to creating happy and healthy relationships is to determine how you desire to feel in your relationship."

• "Regularly expressing gratitude and appreciation fosters deeper emotional bonds."

🌟 Exclusive Resources for You: 🌟

Welcome to Episode 11 of the Create Your Happy Podcast: The Best Successful Relationship Advice No One Ever Told You. In this enlightening episode, we are exploring what true success looks like when it comes to relationships. Discover how the essence of connection, the power of personal growth, and how embracing our individuality enriches our bonds with others.

🔥 What You'll Discover in This Episode: 🔥

• A fresh perspective on success in relationships, challenging more relationship myths to uncover the beauty of authentic connection

• Insightful reflections on the true purposes of relationships

• The transformative power of redefining success in your relationship

• Practical strategies for building relationships that not only survive but thrive

💡 Featured Quotes: 💡

• "Taking care of yourself is crucial because quite frankly you can't fucking save anybody else until you save yourself first."

• "Success in a relationship has nothing to do with meeting external expectations. It's actually about creating a partnership that allows both individuals to grow and flourish."

• "A successful relationship actually respects your personal interests and your independence, fostering this healthy harmony between togetherness and your individuality."

  
  

🌟 Exclusive Resources for You: 🌟

💖 Love Reimagined Program: Dive into my transformative program designed to help you redefine love and create successful relationships on your terms. https://coachchristyholt.com/product/lovereimagined

Welcome to Episode 10 of Create Your Happy: "The Relationship Paradox Solved: How I Found Both Excitement and Comfort in Love."  Today, we're diving into a topic that might just turn your view of relationships on its head - the relationship paradox. It's all about finding that sweet spot where excitement and comfort coexist in love. Ready to unravel this mystery with me? Let’s get started!

🔥 What You'll Discover in This Episode: 🔥

• The Relationship Paradox: Understanding how passion and security can coexist in a harmonious relationship.
• Challenging Limiting Beliefs: Why commitment doesn't have to dull passion, and how to embrace both.
• Both-And Thinking: Moving beyond black-and-white perspectives to embrace the full spectrum of love.

💡 Featured Quotes: 💡

"What if you could experience both security and those butterflies? Well, I'm here to tell you that not only is it possible, it's actually quite achievable."

"Freedom comes when you expand your viewpoint."

"What you tolerate sets your standard."

🌟 Exclusive Resources for You: 🌟

🎉 Welcome to Episode 9 of Create Your Happy: "Breaking Free: How Boundaries Can Transform Your Love and Life" 🎉

In today's episode, I'm thrilled to share a vital step in our journey towards self love, authenticity, and those healthy, happy relationships we all crave. If you're looking to revive your relationship and rekindle the flames of passion, you're in the right place. Let's dive into how setting boundaries is not just a defensive act but a proactive step towards honoring your true self and forging meaningful connections. Ready to become a boundary boss? Let's get started!

🔥 What You'll Learn in This Episode: 🔥

• The True Nature of Boundaries: Understand how boundaries serve us inwardly and outwardly, creating a roadmap for deeper connections.

• Overcoming People Pleasing: Discover how people pleasing patterns impact relationships and how boundaries are the solution.

• Types of Boundaries: Explore physical, resource, mental, and emotional boundaries and find your balance.

• Practical Boundary Setting Exercise: A step-by-step guide to identifying and implementing small, manageable boundaries in your daily life.

  
  

💡 Featured Quotes: 💡

"Boundaries are a necessary expression of your authentic self."

“One of the reasons that we often feel frustrated, bitter, resentful, or unappreciated is often due to one of a few boundary problems.”

🌟 Exclusive Resources for You: 🌟

🎉 Welcome to Episode 7 of Create Your Happy: "Stop Being a PEOPLE PLEASER, Start Being Authentically You (Here's How)" 🎉

In this episode we're leaping the world of people pleasing – understanding it, overcoming it, and transforming our relationships in the process. Ready to embark on this journey? Let's jump right in!

🔥 What You'll Learn in This Episode: 🔥

• The People Pleasing Pattern: Exploring how saying 'yes' when we want to say 'no' leads to frustration and loneliness.

• Unpacking the Roots: Understanding how childhood experiences and societal conditioning contribute to people pleasing behaviors.

• The Self-Sabotage of People Pleasing: How pleasing others often robs us of our own happiness and authentic connections.

• Steps to Overcome People Pleasing: Practical strategies for prioritizing your needs and embracing self love.

  
  

💡 Featured Quotes: 💡

• "People pleasing isn't just about being nice. It's about seeking external validation and acceptance."

• "The truth is, you can't please everyone, and that's okay."

🌟 Exclusive Resources for You: 🌟

Join me, Christy Holt (AKA The Happiness Hussy), for another eye-opening episode of Create Your Happy, one in which I dissect the misguided belief that we can change our partners and why this attempt often leads to a dead-end in relationships.

🔥 Episode Highlights: 🔥

• The Change Mirage: Unpacking why the idea of transforming your partner is unrealistic and counterproductive.

• Self-Growth Emphasis: Focusing on personal development and self acceptance as keys to nurturing healthy relationships.

• Authenticity in Connection: Discover the power of being your true self in creating deep and meaningful bonds.

• Embracing Personal Responsibility: Learn the importance of focusing on your own growth and happiness.

💡 Featured Quotes: 💡

"The truth is the only person you can change is yourself."

"Take radical responsibility for yourself. Other people might not change, but you can."

Exclusive Resources Just for You:

🎉 Welcome to Episode 5 of Create Your Happy: "The Struggle Is NOT Real: Why Believing 'LOVE IS HARD' Is Ruining Your Relationships" 🎉

Hey there, beautiful souls! Christy Holt here, your Happiness Hussy, with another episode of the Create Your Happy podcast. Today, I’m debunking a pervasive myth that's tripping up so many in their quest for fulfilling relationships – the belief that love has to be hard. Are you ready to challenge this notion and find ease in love? Let's dive right in!

🔥 What You'll Learn in This Episode: 🔥

• Why there is confusion around the misleading belief that relationships are inherently difficult.

• Understanding that while relationships require effort, they shouldn't be a constant struggle.

• The importance of self acceptance and unconditional love in creating effortless relationships.

• My personal journey: From believing in the hardship of relationships to discovering ease and joy in love.

• Why looking for difficulties can actually lead to experiencing more of them.

Featured Quotes:

“Relationships do require effort. But they shouldn't be a constant struggle.”

“The foundation of any relationship should be unconditional love and acceptance. And this starts within you.”

“If you're looking for and expecting difficulties, guess what you're going to see. Difficulties.”

Resources Just For You!

Welcome to Episode 4 of Create Your Happy: LOVE'S ILLUSIONS: The Dangerous Myth That 'Love Conquers All'

Hey there, beautiful humans! It's your Happiness Hussy here, back with another enlightening episode of the Create Your Happy podcast. Today, we're diving deep into the age-old myth that 'Love Conquers All.' This idea, as romantic as it sounds, often leads us down a path of overlooking crucial aspects of a healthy relationship. So, are you ready to bust this myth wide open and explore the real dynamics of love? Let's jump right in!

🔥 What You'll Discover in This Episode: 🔥

• The truth behind the 'Love Conquers All' myth and why it's more complex than it seems.

• Understanding the need for more than love in relationships – like respect, trust, acceptance, and vulnerability.

• My personal journey and insights into love, communication, and setting boundaries.

• Why love isn't about sacrificing your happiness for another.

• The importance of self love in shaping our relationships and setting healthy boundaries.

  
  

Featured Quotes: 

"Love is essential, but it's not the end-all, be-all."

"Unconditional self love and acceptance are gifts we must first give to ourselves."

"Believing that love conquers all can lead to overlooking red flags or tolerating unacceptable behavior."

Resources Just For You: 

🎉 Welcome to "The 50/50 Lie: Why Equal Effort in Relationships Is a Total Scam"! 🎉

Welcome back to Create Your Happy! I'm your host, Christy Holt, and today we're tackling one of the most misleading myths in relationships: the belief that relationships should always be a 50/50 split. Are you ready to uncover the truth and transform your understanding of love?

Let's dive in!

In this eye-opening episode, we explore why the concept of 50/50 in relationships is not just unrealistic, but potentially harmful.

🔥 What You'll Learn: 🔥

❤️ Why striving for a 50/50 effort in relationships is a misconception.

❤️ The dynamic nature of love and how contributions in relationships can vary.

❤️ The importance of authentic connection and self-reliance in love.

❤️ Insights into our upcoming episodes and the myths we'll be debunking.

Featured Quotes:

• "Relationships are not static; they're actually dynamic. Sometimes we're able to give 60/40, and sometimes that split is more like 30/70."

• "Scorekeeping leads to a loss in relationships. It is a game where nobody wins."

Bonus: Practical tips and exercises to help you embrace a more flexible and genuine approach to relationships!

Don't miss out on this journey if you're eager to challenge conventional relationship norms and embrace a more fulfilling way of connecting with your partner.

👉 Subscribe now to stay updated with more myth-busting and transformative insights throughout the season!

Additional Resources Just For You!

📚 Relationship Cheat Codes eBook: Discover the secrets to a more fulfilling relationship. Download your free copy now! https://bit.ly/cheatcodesebook

Welcome to a New Episode of Create Your Happy!

Hey there, I'm Christy Holt, your guide on this journey to a life of authentic self love and fulfilling relationships. Today, we're diving into a transformative discussion that will reshape your understanding of love and relationships. Are you ready to challenge the norms and embark on this life-changing adventure? Let's get started!

🔥 Episode Highlights: 🔥

• Redefining Love: We're reimagining love in its purest form and exploring how this can revolutionize your relationships and personal growth.

• Mastering Communication: Discover the art of communication beyond words. It's about reaching a common understanding that forms the heartbeat of connection.

• Deepening Intimacy: Journey into the depths of intimacy that go beyond the physical. It's an emotional, intellectual, and spiritual exploration.

• Cultivating Self Awareness: Learn how self awareness acts as your compass in love, influencing every relationship you have.

Featured Quotes:

• "Embrace self compassion over self criticism to unlock understanding and patience in your relationships."

• "Expressing your needs is like giving a map to your loved ones, guiding them to understand you better."

🌟 Resources Just For You! 🌟

Welcome to the Create Your Happy Podcast with Christy Holt!

Hey there, gorgeous humans! Welcome to a brand-new, electrifying season of the Create Your Happy Podcast! I'm your host, Christy Holt, your one and only happiness hussy, adventure guide, and conscious FUNpreneur. Buckle up because we're about to embark on a transformational journey that will elevate your life and relationships to the next level!

What's Cooking This Season? 

This season is all about Conscious Relationships. We're diving deep into the realm of love, self discovery, and interpersonal connections. But hold onto your hats, because we're not stopping at the lovey-dovey stuff. We're exploring the full relationship spectrum—the good, the bad, and the complicated! 

Why You Should Tune In To This Season 🎧

• Self Love: Learn how to truly love and accept yourself, because you're already whole!

• Healthy Boundaries: Discover how to set boundaries that actually stick.

• Emotional Resilience: Build your emotional armor and shield.

• Communication: Master the art of conflict-free communication.

• And so much more!

A Sneak Peek into Christy's Personal Journey

I'm not just talking theories here; I'm sharing real-life experiences. I left a marriage that wasn't aligned with who I am and ventured into the world alone, yet empowered. I've built a life and a relationship that I had only dreamt of before. And guess what? You can too! 

Upcoming Episodes 

• Redefining Love: Why Looking for Someone Who ‘Completes You’ is Complete BULLSHIT

• The 50/50 Lie: Why Equal Effort in Relationships Is a Total SCAM

• Love's Illusions: The Dangerous Myth That 'LOVE CONQUERS ALL'

• The Struggle Is NOT Real: Why Believing 'LOVE IS HARD' Is Ruining Your Relationships

• The Change Mirage: Why Trying to Transform Your Partner Is a DEAD-END

• The People-Pleasing Trap: How to DITCH the Good Girl Act and Be Authentically You

• Perfectly Flawed: Why Your Imperfections Are Actually RELATIONSHIP GOLD

Get Ready to Dive Deep! 

Mark your calendars for NOVEMBER 28 because that's when the magic begins! Tell your friends, share the love, and let's get ready to dive deep, laugh loud, and elevate your life!

Get in Touch With Christy

Jara Geipel is a Money Mindset Coach and Hypnotherapist. It’s her passion and purpose to support women in business clear money blocks, shift their mindset and energy into prosperity on a deep level. So they can live from the best version of themselves, increase their income and make a bigger impact. Jara has 2 kids and lives with her family in Germany.

[NOTE: 15 minute hypnosis for abundance & success session starts 53:52]

Get in touch with Jara:

Sonia Lopez is an Energy Leadership Manifestation coach, and trauma-informed certified yoga expert/healer, whose work is rooted in neuroscience, embodiment, and energetics. Her greatest manifestation to date has been to heal from 5 autoimmune conditions after doctors told her she wouldn't.

In her 14 years of experience, she has helped hundreds of high-achieving leaders manifest success - from manifesting dream jobs, romantic partners, money, biz success, dream homes, healing, and more… Sonia empowers her clients to become master manifesters and co-create lives beyond their wildest dreams!

Get in touch with Sonia:

IG: @Sonialopezcoach

FB group: https://www.facebook.com/groups/magneticceo

Rebecka Eggers is a Freedom Activator and Meditation Improv Artist; the creator of The Passion Path® and the FLARE brand storytelling method; the author of Coming Alive!: Spirituality, Activism, & Living Passionately in the Age of Global Domination; and the creator of The Ruby Mirror Academy .

She lives in the mountainous highlands of Mexico, where she uses the tools of modern communication to make all kinds of trouble for every last stagnant, soul killing enemy of your potential. Rebecka challenges you to bring your dreams to life.

She is trained as a Metaphysical Minister, a Co-Active Life Coach, a Reiki Master, and a tax lawyer (probably weren’t expecting that last part, eh?). Finally, Rebecka holds a certificate in Digital Marketing through Emeritus and Columbia University, awarded with distinction in 2017.

Serena Curran guides Change Makers, Visionaries, Spiritual Entrepreneurs, and New World Leaders who are at a crossroads to comfortably expand into their next level with ease. She is the founder of Wealth by Soul Design and is a Soul Liaison, Spiritual Business Mentor/Healer/Teacher, and Akashic Record Channel.

With over 25 years of global experience, Serena’s had the privilege of leading and inspiring hundreds of women to safely take courageous leaps while unlocking more impact and income than they ever dreamed possible and protecting their well-being.

And along the way, she has also taken incredible soul-inspired leaps that took her in new directions and created miracles that she never imagined. She used these experiences to create The Wealth Amplifier: Embracing the  Harmonious Inspired Path to Prosperity. She says the magic comes from heeding the call of your Soul by listening and trusting while relying on your Soul courage to just jump off.

Gateway to Wealth Program link: https://payhip.com/b/mzgIf/af64f73c5833326

Get in touch with Serena:

Wealth Aligned Strategy Session: bit.ly/wealthysoul

Facebook: https://www.facebook.com/SerenaCurran333 

Youtube: https://www.youtube.com/@serenacurran1?sub_confirmation=1, 

Instagram: https://www.instagram.com/serena_curran1, 

Cortney Whitebay is an Exercise Physiologist currently living and working in the beautiful Hudson Valley of New York, USA. Her areas of focus are Somatic Business Coaching, virtual personal training, and in-home retreats.

As an Exercise Physiologist she started her career in healthcare before creating her company, Hudson Valley Peak Performance, where she offers her one of a kind SBC programming; a blend of personal training and strategic business/ wellness coaching.

Cortney’s passion is being present and available for her clients as they walk through their journey. She focuses on meeting her clients where they are with compassion and safety. Helping people heal from and prevent major injury/illness and thrive in business are the majors tenant of HVPP’s mission.

Get in touch with Cortney:

Free Facebook Group: https://www.facebook.com/groups/219510612646388

Website: https://www.hudsonvalleypeakperformance.com/

Instagram: https://www.instagram.com/cortneywhitebay

LinkedIn: https://www.linkedin.com/in/cortneywhitebay/

Introducing Leks Vucko, the driving force known as "HercuLeks," a 20+ year optimal performance expert. Just like you, she is a highly driven business owner, always striving to reach new heights. She is determined to help business owners feel at their best mentally & physically. So, when your low energy or feeling less than inspired sets in, she emerges as your energy enhancer, productivity maestro, and revitalizer. She helps you improve your mental and physical state of being so that you can rejuvenate your business, amplify energy, and ignite success at a rapid rate. Connect with Leks Vucko and journey towards faster success.

Join the Virtual Coworking Space (FREE trial): https://bit.ly/3Emc3RX

Get in touch with Leks:

https://www.youtube.com/@leksvucko

https://www.facebook.com/LeksVucko

https://www.facebook.com/LeksVuckoPersonal

https://www.instagram.com/leksvucko/

https://www.linkedin.com/in/leksvucko/

Nichole Howson is the owner of AIM Social Media Marketing. As an experienced, award-winning social media strategist and virtual assistant, her work is focused on supporting social media managers with their day-to-day operations - handling administrative tasks as well as content creation, scheduling, and engagement.

Get in touch with Nichole:

Free Content Bundle: https://aimsmmarketing.com/contentbundle/

https://www.facebook.com/AIMSMMarketing/

https://twitter.com/aimsmmarketing

https://www.instagram.com/aimsmmarketing/

https://www.linkedin.com/in/nicholehowson/

https://www.facebook.com/nicholehowson

https://twitter.com/nicholehowson

https://www.instagram.com/nicholehowson/

https://www.tiktok.com/@nicholehowson

Meg Rouje is a Brand Alkemist and Communication Strategist, who see people's energy in color, has been solo-traveling for more than a decade, and is obsessed by the brain, colors, and her fluffy cat! 

She helps spiritual coaches and mentors grow a thriving and happy online brand that attracts their most magical clients consistently, without wasting time and energy on social media, by finding more alignment using their Human Design, expressing their magic by activating their Archetypes, and creating content that mesmerises and resonates soul-to-soul with their people by leveraging subconscious communication and neuroscience. 

....So they can express their true selves and shine their true colors!

Get in touch with Meg:

Facebook: https://www.facebook.com/megrouje.brandbizstrategy/

Nikyla Maria is a Self-Mastery & Inner Child Expert, a Divine Channel and well-known writer and speaker. She created the Inner Child Oracle Cards and her classes and teachings have been used all over the world. Nikyla uses her over 15 years experience in leadership, education, and performance to lead creatives, thought leaders and stars who are at the cutting edge of their industry into their next level using high-performance tools, master mindset strategies, and individualized mentorship. Nikyla is a mindset genius and has proven time and time again that her tools and methods lead to increased productivity, expanded creativity, and a driven and disciplined mind. 

Aside from her master’s degree in educational leadership Nikyla is also a certified Master Healer, Trauma Trained IFS Expert, and Licensed Holistic Practitioner. She is a master of her craft and loves watching her clients and community open up to themSelves and remember all that they are. 

Get in touch with Nikyla:

Renee Reisch is a force to be reckoned with in the realm of inspiration and personal growth. With over a decade of experience cultivating and inspiring individuals and teams, her energy is undeniable. After climbing the corporate ladder for more than twenty-five years, Renee made a bold decision and embarked on a new path—one driven by her passion for professional training and speaking. That part of her journey started as an instructor at WHW (Women Helping Women), a non-profit organization where she donated her time to help the unemployed and underemployed find and retain employment. Through her extensive experience in the corporate world, Renee discovered a fundamental truth: to drive progress and increase profit, you must first invest in people. This fueled her mission to inspire and empower individuals, encouraging them to unlock their true potential.  Her dedication to uplifting others earned her numerous awards, as she consistently led her teams to the number one position.

Renee's life took a dramatic turn when she faced a devastating illness that robbed her of her voice.  Several years later, she also experienced the profound loss of her best friend and father.  Rather than giving in, she drew inspiration from their example to Never Give Up. That legacy now guides Renee in her own life and in her efforts to serve others.

Today, Renee stands as a Four Times #1 Best-Selling Author, the visionary Founder of Finding Your Voice Network, Finding Your Voice Network Magazine, and a trusted Women's Life and Leadership Coach. Her unwavering passion lies in assisting women who struggle with self-worth, their voices silenced and their potential untapped. She firmly believes that each individual possesses the power to cultivate steadfast confidence. Through her transformative coaching program, she guides them to unlock their hidden potential. Renee's impact extends beyond one-on-one coaching. She conducts empowering workshops and delivers captivating speeches on important topics such as leadership, confidence, and communication—areas that foster personal growth. Her commitment to creating an environment of respect and inclusion allows her clients to soar to new heights both personally and professionally.

Get ready to be inspired, because Renee Reisch is here to help you rise above and embrace your worth like never before.

Get in touch with Renee:

As a 2x burnout survivor and former people-pleaser, Chanel Robe is a speaker, author & passionate advocate for serving others while honoring yourself. She is the owner of The Robe Way & an authority on achieving customer success with less work. She helps business owners run profitable, impactful businesses and maintain client relationships without sacrificing their personal boundaries or quality of life. On a regular day, you’ll find her traveling, belting out random songs, smiling contagiously, or lifting others up.

Get in touch with Chanel:

Get Chanel’s incredible Client Success Tracker (make more impact by getting client success with less work!) here: https://therobeway.systeme.io/check-this-client-next?sa=sa01163085580068f534096eb22fa7e3e678455649

Book a Boundary Boss Hour with Chanel (Get client results and increase your retention rates without sacrificing your boundaries or quality of life or making you and your clients overwork to get it!) here: https://therobeway.systeme.io/boundarybosshour?sa=sa01163085580068f534096eb22fa7e3e678455649

Book: https://therobeway.systeme.io/bookwaitlist

Facebook: https://www.facebook.com/chanel.robe

Andrea Kaye is a superconscious creator and transformation accelerator. She helps individuals awaken to their divine soul truth, find their purpose, and reclaim their power. She specializes in assisting mompreneurs and spiritual entrepreneurs in overcoming limited programming and manifesting their dreams.

As a Certified Magnetic Mind Coach, Andrea utilizes the five steps to conscious creation superconscious transformation recode method to rewire the brain and recode individuals' DNA. This method is rooted in proven neuroscience, epigenetics, and quantum physics, alongside spiritual concepts of universal law and alchemy. It empowers individuals to release limiting beliefs, toxic emotions, and resistance, allowing them to become attraction magnets and effortlessly move towards their desired reality with complete ease, grace, and flow.

She is a 37-year-old homebirthing unschooling mompreneur of four. Andrea holds certifications as a Transformational Master Quantum Manifestation Coach, Spiritual Mindset Mentor, Intuitive Healer, and Akashic Records Practitioner. Additionally, she is certified in Neuro-Linguistic Programming, Emotional Freedom Tapping, Time Techniques, Life and Success Coaching, Hypnotherapy, and the Magnetic Mind Method.

Andrea also serves as the Fearless Humble leader of Miracle Mavens, a community dedicated to helping moms create time and financial freedom. Her personal mission centers around transforming the world one person at a time, starting with herself.

Get in touch with Andrea:

Tarin LaRoux is a Pinterest Strategist and Pinterest Business Coach. She's a homeschooling mompreneur of 3 from Texas. She helps coaches and service providers leverage the power of Pinterest with a signature digital product suite. 

Get in touch with Tarin:

Facebook Community: www.facebook.com/groups/thepassiveincomeproject 

Setup guide + checklist: https://shop.swishsocial.co/pinterest-ready-guide-checklist

Caleigh Bell is a Podcast Strategist for ambitious entrepreneurs who want to create high-converting audio and video content. She is here to simplify and systematize creating and launching your podcast and YouTube Channel.  

Caleigh is also a mom of two, an avid reader, travel lover, outdoor fanatic, & Harry Potter nerd.

Get in touch with Caleigh:

Rene’ Schooler is an expert intimacy & relationship coach for couples and individuals, and has been featured on Lifetime TV and numerous publications worldwide. With almost two decades of working with clients, Rene' (KW) has developed her mission to help people live a soul-led life in love, sex, abundance and life in general. 

Get in touch with Rene’:

Facbeook: https://www.facebook.com/reneschooler11/   

Instagram: https://www.instagram.com/reneschooler/  

Emily Katz is the founder and creator of The SELF(ish) System™, a pioneering program combining education, mentorship and her IDEA™ model, adapted from the business consulting world. After overcoming her own health challenges with PTSD, BPD, IBS and Alcoholism, nicotine and substance abuse, Emily realized her true purpose was grounded in education based healing, by combining the best of business psychology with modern psychology, post traumatic growth, self development, and redefining the status quo. 

Get in touch with Emily:

https://www.facebook.com/emily.katz.52/

Jessica Barna is a productivity and profitability coach with an Executive MBA and over 12 years of experience coaching small business owners. She is passionate about helping entrepreneurs create the income to support their ideal lifestyle and is on a mission to eradicate entrepreneurial poverty. She helps entrepreneurs with clarity, focus, and weekly accountability. 

Get in touch with Jessica:

Danielle Perlin-Good is The Soul-Aligned Ghostwriter and an award-winning best-selling author. She helps company founders and leaders share their powerful legacies by unleashing their memoirs, self-help, personal growth, and leadership books so they can create massive impact and transform lives. 

Since 2008, Danielle has written and edited hundreds of articles, books, social media content, e-newsletters, and more. She went from working overnight shifts at the Tribune Company to corporate digital marketing gigs, one of which was at Albert Whitman & Co., an esteemed children’s publishing house. 

Danielle uses mindset techniques, exceptional editing and interviewing skills, as well as quantum healing modalities to ensure her clients develop a beautifully crafted and publishable book that they will forever cherish.  

In her free time, Danielle enjoys swimming, practicing yoga, spinning, cycling, being outside, and spending time with her husband and their two children.

Get in touch with Danielle:

Let’s chat: https://thesoulalignedghostwriter.com/

LinkedIn: https://www.linkedin.com/in/daniellebperlingood/

https://www.facebook.com/daniellebperlingood

https://www.instagram.com/thesoulalignedghostwriter/

https://www.linkedin.com/in/daniellebperlingood/

Larissa Soehn is an international best-selling author and the CEO of Next Page Publishing. As the company’s founder, Larissa’s mission is to help aspiring authors unleash the power of their books on the world and use them to grow their businesses. As the mom to a beautiful little girl, her goal is to set an example for her daughter that they can both be proud of.

Get in touch with Larissa:

Jacqui Henry is a certified trauma-informed somatic coach + personal confident and founder of The Empow-HER-ed CEO brand. She holds sacred space for powerhouse women to cultivate unapologetic self-trust using her proven Trust Your Magic Method™️. 

Jacqui specializes in supporting women with endometriosis and is the world's first trauma-informed somatic coach and personal confidant for High Net Worth entrepreneurs with endometriosis.

Get in touch with Jacqui:

FB//IG//YouTube: @iamjacquihenry 

iamjacquihenry@gmail.com

Freebie: DM Jacqui on IG

Donna Maltz is a Positivity Coach, Eco-entrepreneur and business consultant, author, blogger, speaker, and Holistic Chef specializing in helping others live a legacy lifestyle as change-makers and thought leaders. Her Motto is “Why Retire When I Can Inspire.” She is a Soulutionist. 

She empowers leaders to live with clarity and stay true to their mission. For decades she has been a catalyst for change, guiding individuals and businesses working in the world of human potential to live like the future matters. 

Donna is the show host of a weekly podcast, A Dose of Positivity. She provides personal and group coaching for thought leaders, change-makers, and eco-entrepreneurs by sharing her 40 years of eco-entrepreneurship. She openly shares her holistic lifestyle and connects you to all the resources you need to succeed in life and business.

Donna and her husband run Always In Season Farmstead Healing Retreats and Vacation Rental on the Big Island of Hawaii. The focus of the retreats is Nature Therapy and Culinary Healing Arts. When she is not helping others, you will find her out in Nature with her 4 loving dogs and awesome husband taking photos of the beauty on the Big Island of Hawaii.. 

Her inspirational books include Living Like the Future Matters ~ The Evolution of A Soil to Soul Entrepreneur. I AM ~ A Guided Journal to Cultivate Abundance, Conscious Cures~Soulutions to 21st Century Pandemics, Get Cultured – Vegetable Fermentation Made Easy, and Yummy Recipes, Wilderness Wonders, a healthy cookbook for kids and adults.

Get in touch with Donna:

Coming 7.4.23: Welcome to a very special bonus season of Create Your Happy, the podcast that empowers conscious women in life, relationships, and business with your host, Christy Holt.

In this bonus season, we're bringing you something truly extraordinary. I've curated a series of real, raw, uncut conversations with inspiring female entrepreneurs and change-makers out there making a real difference in the world. These powerful masterclasses are designed to fuel your inner fire, inspire your soul, and give you clear practical action steps to propel you forward.

Whether you're already an established entrepreneur or aspire to be one, this special season of the podcast is tailor-made for you. We'll be diving deep into a variety of topics that are essential for your growth and success in business. It’s time for you to unlock YOUR path to consciously creating an impact and leaving YOUR legacy.

Delisa Abraham is a speaker, mentor, researcher and along with her daughter Faith, they have created Faith & Sparkles World, an empowerment company specializing in diverse children's books. At only 6 years old, Faith is an award-winning author, speaker, entrepreneur and animal activist. Together, along with their pup Sparkles, Delisa & Faith are on a mission to empower both parents and children, support animals and take care of our planet! Faith believes every child has a right to education and a healthy life, and as a philanthropist and activist, she fundraises and spreads awareness for organizations close to her heart.

Get in touch with Delisa:

Trigger warning: This podcast episode contains sensitive discussions on topics including suicidal ideation and domestic abuse. We understand that these subjects can be difficult to hear and may evoke strong emotions and as such listener discretion is advised. If you or someone you know is struggling with domestic abuse or thoughts of self-harm, please seek professional help or contact your local helpline.

Gemma Gorokhoff is a highly-educated and award-winning entrepreneur nominated for the 2023 Woman of Inspiration award, and voted business person of the year 2022. She is the founder and host of the global top 5% podcast "Real Talk Real Women Breaking The Silence Around Abuse" with over 250k downloads where she interviews other strong, powerful, and visionary women to share their stories of overcoming abuse to inspire victims hiding in plain sight to see the light on the other side and to break free from the abuse. Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, and Kellogg Northwestern University. She is passionate about empowering women to experience healthy relationships, business, and media.

In addition to her work as a podcast host, Gemma is also an advocate for survivors of domestic violence and sexual assault. She uses her platforms to raise awareness about the prevalence of abuse in our society and to provide resources and support for those who have experienced trauma. Gemma is a dynamic and inspiring leader who is committed to making the world a better place for everybody concerned.

Get in touch with Gemma:

Hayley Freija Wilson is a genetic engineer with studies in NLP, CBT, philosophy, energy healing, philosophy and quantum physics. She has worked with hundreds of people to help them understand and manage their own emotions and life experiences. She is a published scientist with her last abstract “Empaths: misunderstood, misdiagnosed and mistreated” being accepted at the 3rd International Summit on Internal Medicine and Primary Care in Rome last year. Hayley maintains a large client base that includes 1:1 coaching, workshops, and specialized courses.

Get in touch with Hayley:

Facebook / Instagram: Hayley Freija Wilson

A self-proclaimed “chaos coordinator” and mom of two, Amy is the Founder and CEO of The Moms on a Mission community and host of The Motivated Mompreneur Podcast.

She has made it her mission to empower and educate fellow moms with the tools and tactics to grow their businesses and ensure that no woman feels alone in their journey.

Get in touch with Amy:

Brianna is a single mom of 3 (plus 4 fur babies), who believes all moms should have the opportunity to stay home with their kids, but shouldn't have to give up on their dreams to do it. As an aligned impact & productivity coach to spiritual boss moms she is is supporting her clients to do just that. Giving women the tools to manage their time more effectively to achieve it all, from empowering the next generation, to creating a bigger impact worldwide. She is contributing to raising the global consciousness and elevating women to leadership roles around the world to change as many things as she can in her lifetime, with a special passion for dismantling the negative patterns of the patriarchy.

Get in touch with Brianna:

• Website: https://briannahosack.podia.com/about
• Facebook Group: https://www.facebook.com/groups/alignedandambitiousspiritualbossmomswithadhd
• FB Profile: https://www.facebook.com/briannamhosack/
• YouTube: https://www.youtube.com/channel/UCS8DyozkKNdbmblNS5lIwdQ

einav avni is a ‘pain-free living’ specialist. She helps people with chronic pain, chronic illness and unexplained medical conditions heal and reverse their symptoms. She does that by helping them recognise the psycho-emotional element that is at the source of their conditions.

In her work, einav combines methods and techniques from the worlds of coaching, the Body and Emotion Code energy healing, NLP, Neuroscience and Buddhism, all allowing her to connect with her clients and audience and help them achieve new levels of health, alignment and awareness. einav is a writer x5 (one co-authored book: 'the power of reinvention' and 4 ebooks series titled ‘Invest in your team’s confidence and empowerment).

Get in touch with einav: