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WIFE WISDOM with Christy Little Jones

WIFE WISDOM with Christy Little Jones

By Christy Little Jones

The WIFE WISDOM podcast is a weekly REAL TALK conversation hosted by Chief Cheerleader and Marriage/Family Champion, Christy Little Jones for women who DESIRE to be a wife, THRIVE as a wife; or need encouragement STAYING a wife! lol This "reality" podcast was created to CULTIVATE your heart as a wife by sharing THE TRUTH...the REAL NITTY GRITTY of MARRIAGE & WIFEHOOD! We will talk about what to expect, what NOT to expect, the ups & downs. twists & turns --how to prepare for it, how to stand strong through it & how to thrive in it...until happily ever after!
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Currently playing episode

E.57: 5 TIPS TO HAVING BETTER CONVERSATIONS WITH YOUR MATE

WIFE WISDOM with Christy Little JonesOct 07, 2019

00:00
28:58
E.155: THE BEST OF WIFE WISDOM #1 - PRIORITIZING SELF-CARE WITHOUT FEELING GUILTY

E.155: THE BEST OF WIFE WISDOM #1 - PRIORITIZING SELF-CARE WITHOUT FEELING GUILTY

Aug 23, 202140:41
E. 154: THE BEST OF WIFE WISDOM #2 - SURVIVING INFIDELITY IN YOUR MARRIAGE
Aug 16, 202150:46
E. 153: THE BEST OF WIFE WISDOM #3 - REGAINING & REBUILDING TRUST IN YOUR RELATIONSHIP
Aug 09, 202144:24
E. 152: THE BEST OF WIFE WISDOM #4 - WHAT MEN REALLY WANT IN A RELATIONSHIP
Aug 02, 202127:30
E. 151: THE BEST OF WIFE WISDOM #5 - THE HUSBAND MINDSET WITH ADRIAN JONES
Jul 26, 202144:27
E. 150: THE BEST OF WIFE WISDOM - WAITING WELL WITH NICOLE CLOUGH
Jul 19, 202101:03:43
E. 149 :THE BEST OF WIFE WISDOM #7: 7 SELF LOVE MUST DO'S

E. 149 :THE BEST OF WIFE WISDOM #7: 7 SELF LOVE MUST DO'S

Jul 12, 202137:56
E. 148: THE BEST OF WIFE WISDOM #8 - MY FAVORITE MARRIAGE ADVICE
Jul 05, 202135:50
E. 147 THE BEST OF WIFE WISDOM: #9 HOW TO BUILD TRUST IN YOUR RELATIONSHIPS
Jun 28, 202129:36
E. 146: THE BEST OF WIFE WISDOM #10: LET'S TALK ABOUT SEX, BABY!
Jun 21, 202129:36
E.145: THE BEST OF WIFE WISDOM #11: 5 TIPS TO HAVING BETTER CONVERSATIONS WITH YOUR MATE
Jun 14, 202131:10
E.144: THE BEST OF WIFE WISDOM #12 - THE T.R.U.T.H ABOUT MARRIAGE
Jun 07, 202144:27
E.143: SHIFT HAPPENS: THE FUTURE OF THE WIFE WISDOM PODCAST
May 31, 202117:22
E.142: THIS MAMA PRAYS WITH SHEKEA MORENO
May 24, 202146:54
E.141: SINGLE MOTHERHOOD: PARENTING AFTER DIVORCE WITH NICOLE CLOUGH
May 17, 202151:08
E.140: THE PRIVILEGE OF BEING A STEPMOM & THE BLESSING OF A BLENDED FAMILY
May 10, 202123:10
EP. 139: ADOPTION, FAITH & MOTHERHOOD WITH NAKIA SMITH
May 03, 202140:24
E. 138: BUILDING CONFIDENCE DURING CONFLICT & CONFRONTATION
Apr 26, 202130:08
E. 137: TRUSTING YOUR HEART AFTER DIVORCE
Apr 19, 202138:45
E. 136: RECONNECTING WITH YOUR SPOUSE
Apr 12, 202130:23
E.135: MARRIAGE & MIDLIFE
Apr 05, 202145:00
E.134: I'M EVERY WOMAN, IT'S ALL IN ME!
Mar 29, 202140:59
E.133: THE ART OF POWERFUL PARENTING WITH MY MOMMY
Mar 22, 202140:22
E.132: TRUSTING WOMEN: THE FRIENDSHIP FACTOR
Mar 15, 202143:21
E.131: ENHANCING YOUR NATURAL BEAUTY WITH SMITA SHARMA
Mar 08, 202133:03
E.130: FROM PRISON TO THE PROMISE WITH MANDLYN CAMPBELL
Mar 01, 202132:50
E.129: CHOOSE LOVE ANYWAY WITH NICOLE CLOUGH
Feb 22, 202136:25
E.128: BRINGING SEXY BACK TO THE MARRIAGE WITH DR. GAIL CROWDER
Feb 15, 202126:44
E.127: TOXIC RELATIONSHIPS WITH TONIE RESTREPO

E.127: TOXIC RELATIONSHIPS WITH TONIE RESTREPO

Have you ever been in a very negative or toxic relationship, where you felt worse about yourself and others just by being around that person? Or have you had a friend that complains all of the time, is always negative and is very draining? Or that person who calls and you don't pick up because you already know. Today's episode (E.127) is with special guest, Tonie Restrepo where she will help you identify if you are in a toxic relationship, what to do and how to quickly exit them.

If you are in a toxic relationship and it's physically abusive, please call National Domestic Abuse Hotline 1-800-799-SAFE (7233)

www.christylittlejones.com

@christylittlejones @wife.wisdom


Feb 08, 202135:59
E.126: THE LOVE EXPERIENCE

E.126: THE LOVE EXPERIENCE

Have you ever had a broken heart? I’m not just talking about heartbreak from a relationship, I am also talking about a broken heart due to life’s experiences. A broken heart because of disappointment after disappointment . . . because you are aren’t where you thought you would be at this age, or your best friend lied and betrayed you, or you were abandoned, or hate your body and your thoughts and words abuse it everyday. 

Where did you learn about love? What was your foundation for love? You may not even really know. Many of us don’t. But if love has not been the foundation from where you live, you may feel brokenness in your heart. You know the secret to healing? LOVE

TO LEARN MORE ABOUT THE LOVE EXPERIENCE GO TO OUR WEBSITE

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Feb 01, 202132:23
E.125: GRIEF SERIES: GRIEF AND ITS EFFECTS ON OUR HEALTH

E.125: GRIEF SERIES: GRIEF AND ITS EFFECTS ON OUR HEALTH

(GRIEF SERIES 4/4)

This is the final episode in a 4 part series about grief. In today’s episode we are talking about the effects of grief on your health. Angela Draughn is my incredible guest today, who will share her story of devastating loss and cumulative grief and what she did to put the pieces back together after experiencing the unsurmountable weight of it all.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones @angeladraughn


Jan 25, 202139:27
E.124: THE GRIEF SERIES | DEALING WITH THE LOSS OF A MARRIAGE

E.124: THE GRIEF SERIES | DEALING WITH THE LOSS OF A MARRIAGE

(Grief Series: Episode 3/4)

This is episode #3 in a 4 part series about grief. In today’s episode we are talking about the loss of a marriage. When you stand at the alter and say, "I do." You expect to live happily ever after, until death do us part. You never really plan to be divorced. So, how do you deal with the grief of losing a marriage when it was something that you thought would never happen to you?

Once a month, the Wife Wisdom podcast and My Tilted Crown Productions come together to address issues that women are dealing with on their journey of separation and divorce. Connect with us on our social media below:

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones @mytiltedcrownproductions

Jan 18, 202136:50
E.123: THE GRIEF SERIES | MOVING THROUGH GRIEF AFTER LOSING A CHILD WITH CARMEN JONES

E.123: THE GRIEF SERIES | MOVING THROUGH GRIEF AFTER LOSING A CHILD WITH CARMEN JONES

(Grief Series: Episode 2/4) 

This is episode #2 of 4 in a series that I am doing about grief and loss. I was inspired to talk about grief because I recently lost my dad to Cancer on January 1, 2021. While grief and loss is something that has impacted us all, we don't really talk about it. It is my hope that starting the grief conversation on this podcast will support you as you walk, move and live through grief and ultimately heal. I hope this episode supports you in knowing that you are not alone and that you give yourself permission to move through your own grief journey at your own pace . . . with patience, gentleness, grace and love. 

(THE GRIEF SERIES | 2ND EPISODE)

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Jan 11, 202136:47
E.122: THE GRIEF SERIES | LOSING MY DAD & THE STAGES OF GRIEF

E.122: THE GRIEF SERIES | LOSING MY DAD & THE STAGES OF GRIEF

(Grief Series: Episode 1/4)

Episode #1 or 4 in a series that I am doing about grief and loss! In today episode, I am sharing the real, raw and authentic experience of losing my dad only 2 days ago! Loss is difficult. Grief is personal. Everyone experiences grief differently. How you handle grief really depends on your personality, your support system and your innate coping skills. With grief, there are no rules, no formulas, no roadmap. It’s a process that you just have to allow to unfold. 

While grief and loss is something that has impacted us all, we don't really talk about it. It is my hope that starting the grief conversation on this podcast will support you as you walk, move and live through grief and ultimately heal. I hope this episode supports you in knowing that you are not alone and that you give yourself permission to move through your own grief journey at your own pace . . . with patience, gentleness, grace and love.

(THE GRIEF SERIES | 1ST EPISODE)

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Jan 04, 202132:39
E.121: BUILDING BETTER LOVE HABITS!

E.121: BUILDING BETTER LOVE HABITS!

Love is a habit! What is the one thing that every human being desires? LOVE! In today’s episode (E.121), I am talking about the meaning and definition of love. Although the concept of LOVE is universal, the personal meaning and understanding of LOVE expresses itself differently in different people. So what does love really mean to you?

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

TO JOIN THE 30 DAY BUILDING BETTER LOVE HABITS CHALLENGE, GO TO bit.ly/lovehabits2021

Dec 28, 202029:41
E.120: COMING OUT OF THE FOG OF 2020

E.120: COMING OUT OF THE FOG OF 2020

Whew! 2020 has been a year!! We have all been in some sort of fog! Some of us have been stuck in the fog and some have thrived in the fog. Nevertheless, 2021 is around the corner and next year is your year! Sister! It's time to come out of the fog! 

On the 3rd Monday of the month, the Wife Wisdom podcast and My Tilted Crown Productions come together to address issues that women are dealing with on their journey of separation and divorce. In today's episode, I am talking with MTCP Founder, Nicole Clough about Coming Out of the Fog of 2020 and what we all can do to get ready for a brand new year...2021!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones @mytitledcrownproductions

Dec 21, 202034:05
E.119: SUPPORTING YOUR SINGLE FRIENDS DURING THE HOLIDAY SEASON

E.119: SUPPORTING YOUR SINGLE FRIENDS DURING THE HOLIDAY SEASON

Whether you are single this holiday season or have a friend who is surviving the holiday season solo, today’s episode (E.119) offers simple ways to support your single friends during the holiday season.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Dec 14, 202013:26
E.118: PRETTY IS POWERFUL
Dec 07, 202036:37
E.117: THE POWER IS IN THE FINISH

E.117: THE POWER IS IN THE FINISH

In today’s episode (EP:117), I am talking about why it's important to finish strong! How many times have you wanted to call it quits, throw in the towel, or just forget it all and run away? Most of us have! The difference between having a successful relationship and an unsuccessful relationship is in the PUSH! 

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Nov 30, 202030:39
E.116: THE POWER OF YOUR VILLAGE WITH MICHAEL JOYNER

E.116: THE POWER OF YOUR VILLAGE WITH MICHAEL JOYNER

Today’s episode,(EP:116) is about the POWER OF YOUR VILLAGE. I am talking to my special guest, Michael Joyner about community, vision, passion and purpose. THE POWER OF YOUR VILLAGE is about selflessness, coming together and fulfilling God's plan and purpose for your life.

Please follow the making of Jack & Jill: An Urban Fairytale on INSTAGRAM @firststreetfilmwerks or support by donating at https://bit.ly/jackandjillfilm

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Nov 23, 202039:10
E.115: THROUGH SEPARATION AND DIVORCE WITH MY TILTED CROWN PRODUCTIONS

E.115: THROUGH SEPARATION AND DIVORCE WITH MY TILTED CROWN PRODUCTIONS

In today’s episode (EP. 115), we are launching a monthly conversation for women who have been or are currently going through separation or divorce.

Divorce does not mean the end! It is not your final destination. Divorce is a detour along your journey! Yes! I know the grief is real. You may be numb. You may be saying, how did I end up here? Or maybe you are angry and bitter or struggling with sadness and cannot seem to pull the plane up! If this is you or sounds like someone you know…we are here to help!

The Wife Wisdom Podcast and My Tilted Crown Productions are coming together monthly to focus on issues that women may be facing along their journey from separation to divorce. Through encouragement, shared stories and personal experiences from being separated to single to divorced and happily married again. We are here to get in the trenches with you, hold your hand and remind you that you are strong, you are powerful, you are not alone and you WILL make it through this!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

CONNECT WITH NICOLE ON IG LIVE THURSDAYS @ 7pm EST - @mytiltedcrownproductions

Nov 16, 202027:50
E.114: 10 SIMPLE SUGGESTIONS TO FRESHEN YOUR RELATIONSHIP

E.114: 10 SIMPLE SUGGESTIONS TO FRESHEN YOUR RELATIONSHIP

After being married for any period of time, routine and auto-pilot can often take over. With career and everyday life, it’s important to know what steps to take to freshen up your relationship a bit. In today’s episode (EP 114), I am going to share what things I have done that have reset, renewed and refreshened my marriage after 19 years.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Nov 09, 202023:59
E.113: FINDING GRACE IN THE GRIEF

E.113: FINDING GRACE IN THE GRIEF

In today's episode (EP:113), I am talking about grief and finding grace in the grief! With so much loss this year, we have to start having the conversation about how we are really dealing with the grief of it all! Grief is universal and often causes great suffering that is intimate and personal to the person who experiences it. It's an overwhelming emotion that can take our breath away, if you can't find grace in the grief!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Nov 02, 202038:02
E.112: TRANSFORMING YOUR LIFE FROM THE INSIDE OUT WITH TONIE RESTREPO

E.112: TRANSFORMING YOUR LIFE FROM THE INSIDE OUT WITH TONIE RESTREPO

In today's episode (EP:112), I am talking about TRANSFORMING YOUR LIFE FROM THE INSIDE OUT with Wholistic Lifestyle Expert, Tonie Restrepo. She will share the areas to focus on to begin changing your life wholistically . . .  Spirit, Soul and Body.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

GUEST IG: @tonierestrepo

Oct 26, 202046:55
E.111: THE FRIENDSHIP BREAKUP

E.111: THE FRIENDSHIP BREAKUP

(EP:111) You know that pit in your stomach and lump in your throat that you feel because you lost a friendship that was so precious to you. Well I am going to share some coping strategies that may help you through the grief, the ache, the pain of losing a most precious friendship.

CONNECT with Christy - TEXT "podcast" to 202-918-3358

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Oct 19, 202029:59
E.110: SERVE YOUR SEASON

E.110: SERVE YOUR SEASON

(EP:110) SERVE YOUR SEASON. . . What does that mean? We all go through certain seasons in life - singleness, marriage, motherhood, divorce, menopause, grief, loss, death, disappointment and the list goes on. So, what season are you in and do you really know how to serve YOUR season?

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

TEXT "podcast" to 202.918.3358 and say hello!

Oct 12, 202038:53
E.109: LEARNING TO LOVE THE SKIN YOU LIVE IN

E.109: LEARNING TO LOVE THE SKIN YOU LIVE IN

In today's episode (EP:109), I am opening up about my own personal struggle with body confidence and body esteem because low body confidence is a global issue and I know I am not alone in my struggle.. The Dove Global Beauty and Confidence Report interviewed 10,500 females across 13 countries, and found that the latest research shows that women's confidence in their bodies is on a steady decline, with low body esteem becoming a unifying challenge shared by women and girls around the world - regardless of age or geography.

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Join me for the Slaying @ 50 Challenge! For more info, go to bit.ly/slayingit50


Oct 05, 202027:55
E.108: THE POWER OF VULNERABILITY

E.108: THE POWER OF VULNERABILITY

In today's episode (EP:108), I am talking about the power of vulnerability. Most people run away from being vulnerable because they feel exposed, naked, unprotected, scared, embarrassed, unsafe, uncertain and unsure. . . but what if being vulnerable deepened your relationships and took your emotional power to the next level?

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Sep 28, 202032:15
E.107: MANAGING OVERWHELM

E.107: MANAGING OVERWHELM

How do you manage overwhelm? Do you shut down? Do you try to squeeze it in? Or do you just deal with the stress of it all as it comes? Whatever your method, in today's episode (EP:107), I want to give you a few tips that have helped me go from overwhelmed to "OH! I GOT THIS!"

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Sep 21, 202030:11
E.106: MANIPULATIVE LOVE

E.106: MANIPULATIVE LOVE

In today's episode (EP:106), I am talking about a love that unfortunately we are all too familiar with, whether we give it or receive it...we know this love to pull away. You have to work hard for this love, it only shows up if you do what it wants you to do and it's mean and cruel. You guessed it! It's Manipulative Love and there is no room for it in a healthy relationship!

Website: www.christylittlejones.com

Instagram: @wife.wisdom @christylittlejones

Sep 14, 202032:22